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Blogs by Members of People with Disabilities

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super stressed
4/12/2014 12:42:51 AM,  7 COMMENTS

My husband left on a 9 day trip vacation. Since he left, my eldest child (son) with autism ran away three times and am in the process of trying to chi...  Read more

BRENNA84

Antidepression Kit
4/11/2014 8:47:46 PM,  9 COMMENTS

...  Read more

TINY67

Just Say No!! a Strength Training Plan
4/11/2014 7:38:59 PM,  5 COMMENTS

The title of this blog is my new mantra. Every time I say "No!" to a temptation I get stronger. I won't let those tempting snacks and comfort foods cr...  Read more

PATTYCAKE17

The End to Diabetes by Dr. Joel Fuhrman
4/11/2014 7:22:44 PM,  14 COMMENTS

Almost no oils, animal products, dairy and daily lots of greens and beans with smaller amounts daily of nuts and seeds and other vegetables and lower...  Read more

CTUPTON

I have found great nutritional and recipe information on this web site.
4/11/2014 2:10:22 PM,  7 COMMENTS

whfoods.org/genpage.php?tname=recipe&dbid=
99 The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or a...  Read more

CTUPTON

NOT DISAPPOINTED...YET
4/11/2014 12:04:31 PM,  6 COMMENTS

Had to weigh in a day early. That is not the downer. I am up a lb. I know that there are ups and downs. So I am not disappointed...YET. 24 40...  Read more

JLAMING263

River Trail Walk.
4/11/2014 10:40:18 AM,  82 COMMENTS

342 Walking under sunbeam filled skies hubby and I walked yesterday. It was breathtaking outside. The temperature was bordering on hot....  Read more

TIME2BLOOM4ME

Don't take calcium and thyroid meds together.
4/11/2014 7:48:08 AM,  14 COMMENTS

Calcium carbonate - Scientists report that consuming calcium carbonate, the most recommended form of calcium supplements can interfere with your th...  Read more

CTUPTON

SP article opens my eyes about my hypothyroidism!
4/11/2014 7:27:34 AM,  12 COMMENTS

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=635 for the entire SP article. Please read the whole article. It opened my eyes. ...  Read more

CTUPTON

Another day... pain level?
4/11/2014 6:50:26 AM,  8 COMMENTS

Well, I am up and not in the pain I had yesterday but ... I have Salonpas pain patches on the worst areas, knees and left shoulder and lower back. I p...  Read more

CTUPTON

Eggs - Funny
4/10/2014 6:08:04 PM,  10 COMMENTS

...  Read more

TINY67

Who is the Most Loviest Today? Streak day 35.
4/10/2014 2:29:12 PM,  31 COMMENTS

You are the most BEAUTIFUL person around. They way your eyes light up, your smile, the spring in your step. Your perfect the way you are...  Read more

TIME2BLOOM4ME

OMG
4/10/2014 1:53:32 PM,  7 COMMENTS

Well I just hit over 200.000 points here on spark that is really cool. 244 252 248...  Read more

POSEY440

Another painful day. Darn
4/10/2014 1:01:04 PM,  19 COMMENTS

My own fibromyalgia pain is really bad today! I had a virus a couple of weeks ago. Probably it has triggered a FM flare. I just took tramadol. I h...  Read more

CTUPTON

Free country song downloads today
4/10/2014 11:49:48 AM,  4 COMMENTS

www.shop4freebies.com www.regularmom.com Both of these sites are free sites and today have the same link for downloading 10 free country songs by suc...  Read more

HOPE2BE

Support!!!
4/10/2014 11:37:44 AM,  3 COMMENTS

I love how much support I feel this time around. I have been ridiculed, shamed, and blamed. Now I feel support and help....  Read more

JLAMING263

Regaining Weight Can Be Overcome- Here's HOW
4/10/2014 9:44:45 AM,  233 COMMENTS

So you think you might be in trouble or regaining weight. Guess what? I do it too, and I lose it again and then some. I've done it for 9 years now...  Read more

~INDYGIRL

Pain
4/10/2014 4:51:36 AM,  5 COMMENTS

My back is out and my fibromyalgia is making it very difficult to exercise like I was doing last week. Coupled with financial stresses, it's 2:30am an...  Read more

DHSEKERKE

An Angel came today. Streak Day 34.
4/9/2014 10:42:53 PM,  35 COMMENTS

43 Sometimes you need an Angel. Things were going all wrong. Things that should of not of been hard and challenging were overly difficul...  Read more

TIME2BLOOM4ME

Change
4/9/2014 9:04:04 PM,  7 COMMENTS

...  Read more

TINY67

This is tough...
4/9/2014 1:04:38 PM,  4 COMMENTS

I used to have a sign is my locker: "This is tough, but, not too tough". I did not like healthy back then, but, I am hopeful now. Getting unhealthy...  Read more

JLAMING263

May You Always Have Positive Thoughts
4/9/2014 10:37:22 AM,  3 COMMENTS

May every day of your life bring you fresh hopes for tomorrow..because hope gives all of us our reason for trying. May each new day bring a feel...  Read more

SDEHNKE

Stress
4/9/2014 9:45:13 AM,  3 COMMENTS

Yesterday I was really stressed. I was working on taxes and my budget. I've been hit with a lot of expenses moving and setting up a new household. I'v...  Read more

DHSEKERKE

Struggling with fatigue and body pain.
4/9/2014 5:17:00 AM,  24 COMMENTS

I hate body pain! I am even sore to the touch. I am assuming the recent virus has caused a fibromyalgia flare. Lots of tissue bumps under the skin....  Read more

CTUPTON

Think
4/8/2014 9:54:22 PM,  7 COMMENTS

...  Read more

TINY67

cont. Details about exercising in the water. I learned lots from this article.
4/8/2014 7:31:06 PM,  8 COMMENTS

hydroco.com/hydroco-benefits-of-water.html...  Read more

CTUPTON

Water aerobics and improving muscle strength.
4/8/2014 7:27:25 PM,  8 COMMENTS

Due to viscosity(think pouring honey vs pouring alcohol ), drag forces and frontal resistance, water provides a resistance which is proportional to th...  Read more

CTUPTON

Water aerobics and heart rate. Improved venous return without high bood pressure!
4/8/2014 6:11:08 PM,  9 COMMENTS

H2O HEART RATE The unique properties of water enable your heart to work more efficiently. The hydrostatic pressure of water pushes eq...  Read more

CTUPTON

Whatever you FOCUS on is where your energy goes. Stread day 33.
4/8/2014 1:29:02 PM,  62 COMMENTS

I am CULTIVATING good things in my life. My focus is on all things HEALING. My world seems more beautiful when I enjoy the simple things in...  Read more

TIME2BLOOM4ME

An Insight
4/8/2014 1:16:03 PM,  4 COMMENTS

When I started with Spark, I worried about calories. I looked at the chart that shows protein, fat and carb content, but didn't really worry about it....  Read more

DHSEKERKE

ONE STEP AHEAD
4/8/2014 1:10:46 PM,  15 COMMENTS

I know it isn't about weight. This is embarrassing but also an accomplishment. I wasn't going to share, but I thought I should. In 2007, I stopped ove...  Read more

WILDXANGELS

Today is about Embracing the Challenge
4/8/2014 12:12:42 PM,  4 COMMENTS

Today, I am all about keeping on, keeping on. I got this size now I need to change and do something about it. 20 198...  Read more

JLAMING263

Left fork, right fork, or no fork!
4/8/2014 10:57:53 AM,  8 COMMENTS

I have, by the grace of God, remained strong throughout the past week, and put that inner strength to good use by abstaining from the compulsive overe...  Read more

PATTYCAKE17

A Camera
4/7/2014 7:43:00 PM,  8 COMMENTS

...  Read more

TINY67

Continuing the process started at SparkPeople in February.
4/7/2014 5:26:53 PM,  4 COMMENTS

Today I met my new GP, and she will manage most of my care, except Psychiatric, medication management. I really like her. Now I am waiting to see the...  Read more

1ALISSUCCESS

Gentleness. Streak day 32.
4/7/2014 3:33:05 PM,  30 COMMENTS

Making progress doesn't mean I need to be the meanest, baddest, toughest workouts. 326 I make more progress being gentle with myself...  Read more

TIME2BLOOM4ME

Rainy Monday
4/7/2014 2:29:01 PM,  2 COMMENTS

It has been raining for over 12 hours and my yard looks like several small ponds. It has stopped, supposedly for the rest of today, so I still plan on...  Read more

DHSEKERKE

Keeping it happening
4/7/2014 11:40:30 AM,  3 COMMENTS

Today, is all about keeping going. Not struggling, but, just keep going... 211...  Read more

JLAMING263

OA AND ME
4/7/2014 10:31:19 AM,  12 COMMENTS

OA works as these pictures of my physical recovery illustrate. However, the true gift of recovery is not losing over 150 plus lbs, but silencing that...  Read more

WILDXANGELS

starting again
4/7/2014 9:32:48 AM,  4 COMMENTS

Need to get up earlier to take my walk. But going to try and begin walking around the park at least once a day. Which would be about half a mile. But...  Read more

DHUNTER67

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