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Blogs by Members of People with Disabilities

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When your happy and you know it CLAP your Hands
4/19/2014 12:22:35 PM,  14 COMMENTS

256 Yesterday I hiked down to the creek that runs behind our house in the greenbelt. I went in search of food to eat. I could just ima...  Read more

TIME2BLOOM4ME

A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,  27 COMMENTS

That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...  Read more

~INDYGIRL

Progress is progress...
4/19/2014 11:09:43 AM,  6 COMMENTS

This morning, on my walk, I thought how I blew it during the time when I could have made the biggest difference in my health. Many people tried to te...  Read more

JLAMING263

Fuhrman Ratatouille over Spaghetti Squash
4/19/2014 9:40:08 AM,  9 COMMENTS

Ratatouille over Spaghetti Squash www.drfuhrman.com Serves: 4 Ingredients: 1 medium spaghetti squash 1 medium onion, chopped ...  Read more

CTUPTON

To remind myself ....
4/18/2014 4:15:31 PM,  9 COMMENTS

I liked that checklist of Seven Habits of Successful Dieters. I just put a note on my google calendar to reassess every 6 months using that sam...  Read more

CTUPTON

What, YOUR BUYING WEEDs??? Hubby says loudy.
4/18/2014 3:48:32 PM,  48 COMMENTS

532 Hubby and I are at Safeway in the self-checkout line. Hubby grabs the produce and starts scanning it. Everything is just peachy-f...  Read more

TIME2BLOOM4ME

Update
4/18/2014 3:33:15 PM,  3 COMMENTS

Well the journal doesn't help so much with food but navigating my feeling and making notes lol. The sparkpeople app is much easier and convenien...  Read more

BRENNA84

Okay, Don't Knock Me About the Picture, Just Read What It Says.
4/18/2014 2:07:39 PM,  13 COMMENTS

...  Read more

TINY67

Darn, a shoulder replacement is in my future
4/18/2014 11:27:33 AM,  23 COMMENTS

I had the second 'cortisone" shot over 3 weeks ago. Only a little improvement in pain. I went back and the doctor spent a long time with me. He took 4...  Read more

CTUPTON

Headache...
4/18/2014 11:22:49 AM,  3 COMMENTS

I have a headache again today. I am wondering if this has something to do with pollen. The last couple of days, my nose is running like a faucet and...  Read more

JLAMING263

SEVEN HABITS OF HIGHLY SUCCESSFUL DIETERS
4/18/2014 9:48:29 AM,  15 COMMENTS

Seven Habits Of Highly Successful Dieters and my own "grade" for each. To be honest, my average grade seems to be a C+ between 24 and 3...  Read more

CTUPTON

Be Thankful
4/17/2014 5:14:09 PM,  13 COMMENTS

...  Read more

TINY67

There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,  92 COMMENTS

18 What do you think? I AGREE. 43 This is true too. It's a wort...  Read more

TIME2BLOOM4ME

Has a Headache!!!
4/17/2014 10:48:27 AM,  4 COMMENTS

Started out walking 33 minutes this morning. This afternoon, I will walk 30 more to up my daily time...  Read more

JLAMING263

Choices
4/16/2014 9:17:35 PM,  12 COMMENTS

...  Read more

TINY67

Kellogs Blueberry Mini Wheats
4/16/2014 6:42:20 PM,  11 COMMENTS

180% of daily values for iron? WOW! Today I had a big bowl for breakfast an in the evening I had more! That made my iron for the day be too...  Read more

CTUPTON

Different books by Dr. Joel Fuhrman
4/16/2014 6:24:28 PM,  9 COMMENTS

Fuhrman has other books. 149 And they are repetitive. The food plan is about the same but the plan for diabetics is much stricter. - 411 Two ye...  Read more

CTUPTON

Save the She Beast Update and Pictures
4/16/2014 2:44:32 PM,  9 COMMENTS

I haven't written a blog in over 7 weeks. I rarely go this long without touching base about my journey and what's going on with me. It's about time...  Read more

MJ-SHE-BEAST

Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,  34 COMMENTS

26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...  Read more

TIME2BLOOM4ME

Check Up...
4/16/2014 1:05:30 PM,  5 COMMENTS

In to the doctor for the semi-annual checkup. All is looking the same....  Read more

JLAMING263

Creamy Cucumber Soup
4/16/2014 12:18:57 PM,  12 COMMENTS

Prep Time: 20 mins Cook Time: 13 mins Total Time: 33 mins 4 Servings Ingredients • 1 tablespoon oil, olive, extra-virgin • 2 clo...  Read more

CTUPTON

For anyone who has ever felt shame about their size...
4/16/2014 12:12:37 PM,  8 COMMENTS

I haven't blogged in nearly two months. I got a little burned with a blog I wrote about the fundraising campaign my daughter launched to fund my futur...  Read more

MJ-SHE-BEAST

LOCH VENACHER, (AGAIN).
4/16/2014 11:38:13 AM,  7 COMMENTS

HEY THERE EVERYONE. WELCOME TO ANOTHER ONE OF MY CAMPING BLOGS. THIS ONE WILL, HOWEVER, BE MORE PHOTOGRAPHIC THAN ANYTHING. WE SET OFF WITH A H...  Read more

WETMAC

I'm Finally Ready
4/16/2014 5:59:42 AM,  4 COMMENTS

I've been supposed to visit my mother for a few days now and I just have not had it in me to go. My dogs are still grieving and I'm still grieving. Th...  Read more

DHSEKERKE

Life after the Cardiac Cath Procedure....
4/16/2014 4:07:35 AM,  7 COMMENTS

Today I had a Cardiac Cath procedure and there was good news and not so good news. The good news is that my arteries are clear, there is no damage or...  Read more

1ALISSUCCESS

Beliefs
4/15/2014 11:01:13 PM,  7 COMMENTS

...  Read more

TINY67

I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  35 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more

TIME2BLOOM4ME

How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,  3 COMMENTS

Amazon.com books The End to Diabetes reviews ctupton or whatever name I used there....  Read more

CTUPTON

A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,  14 COMMENTS

Finally I have established mornings as my pool time. People around me have gotten the message, finally! It only took a bunch of years of course....  Read more

CTUPTON

Spring Fever
4/15/2014 5:12:29 PM,  8 COMMENTS

I just returned from a spectacular walk through an amazing display of spring blooms. Every color of the rainbow merged with those delightful perfume...  Read more

GRANDMABABA

Did 9 Laps today...
4/15/2014 3:25:48 PM,  4 COMMENTS

I upped my walking to 9 laps several weeks ago. That was too much, so, I was back down to 8. Since Monday, I have been back up to 9. I think I will...  Read more

JLAMING263

Consentency helps . . .
4/15/2014 11:42:33 AM,  3 COMMENTS

In trying to follow a food plan, finding some standbys that you can fall back on can save your day. If you get caught out and need to eat, know where...  Read more

DHSEKERKE

"Hold On!"©
4/15/2014 10:06:53 AM,  13 COMMENTS

9 210 449 172 This morning I have been thinking about "new things", "new people", "new Spark People members" I guess really, "all things new!...  Read more

SONGBIRDPAULA

Post
4/14/2014 11:18:22 PM,  3 COMMENTS

Fitness Blog 14392 was my Fitbit step count for last night. On track for a Ten K Steps a day fitness plan for the Ten K Steps a day group on my S...  Read more

POEDAUGHTER7

Its getting to be a habit!!
4/14/2014 8:47:37 PM,  9 COMMENTS

Those of you who read my last blog know that I have had a bit of a hard time recently – with a bowel blockage and shingles – and then last Friday nigh...  Read more

EMMABE1

Yeah! I am published at least on Amazon.com! Book review.
4/14/2014 8:32:38 PM,  19 COMMENTS

Yeah! Amazon accepted my review of Dr. Fuhrman's The End of Diabetes book....  Read more

CTUPTON

Just found this - it is called 'life changing tips' - loved it - wanted to share -
4/14/2014 8:27:47 PM,  13 COMMENTS

Here are ten life changing tips inspired by quotes from the great Sufi poet, Rumi: 1. Challenge Fear "Run from what’s comfortable. Forget sa...  Read more

-WISPY-

Old lady on a cruise
4/14/2014 6:19:09 PM,  18 COMMENTS

An old lady was standing at the railing of the cruise ship... An old lady was standing at the railing of the cruise ship holdingher hat on tight,...  Read more

CTUPTON

Old folks jokes
4/14/2014 6:11:10 PM,  12 COMMENTS

Joke of the day for dementia caregivers (Come on...you gotta laugh!) The nice thing about being senile is you can hide your own Easter eggs. ...  Read more

CTUPTON

Note to self.
4/14/2014 4:44:58 PM,  10 COMMENTS

...  Read more

TINY67

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