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Blogs by Members of Plastic Surgery after major weight loss

Return To the Team Plastic Surgery after major weight loss

Day 16 - No one can make you feel inferior without your consent. ~Eleanor Roosevelt
7/22/2014 1:07:03 AM,  1 COMMENTS

Hello Sunny Friends :) I hope you had a great Monday. Here comes Tuesday :) Yesterday was a good day. All goals checked...  Read more

SUNNYRAYE

Day 15 and doing just fine :)
7/21/2014 2:38:50 AM,  7 COMMENTS

Hello Sunny Friends, Welcome to a new week. I hope you had a wonderful weekend. I had a great one! We went on the hiking challenge. L...  Read more

SUNNYRAYE

Making little goals
7/19/2014 6:55:10 PM,  2 COMMENTS

I've never been one to make little goals. For example, I am treasurer of my church and we have had the opportunity to purchase two different propertie...  Read more

AEBROWNSON

So far so good
7/19/2014 4:27:34 PM,  1 COMMENTS

Well I'm down 7 pounds. Whoo Hoo!!!. I guess that exercising 34 323 is working 20 It's been a pretty good week thus far. I did speak with m...  Read more

PROUDNAVYMOM12

Day 12 - kicking butt and taking names
7/18/2014 10:20:51 AM,  5 COMMENTS

Hello friendly friends. Thank you so much for the wonderful comments and motivation. You rock! Yesterday's goals are crushed baby! *bounce*...  Read more

SUNNYRAYE

Day 11 - Good day
7/17/2014 12:26:38 AM,  6 COMMENTS

Hello my sunny friends, Yesterday was a great one! All goals are done done done!! I was thinking earlier today that before I starte...  Read more

SUNNYRAYE

What the heck is a Burn Baby Burn Challenge Trophy?
7/16/2014 7:52:47 PM,  2 COMMENTS

Because I won one today...I don't even remember signing up for such a challenge! Today was a day of lost and found. Lulu and I went out for...  Read more

AEBROWNSON

I Look Incredible
7/16/2014 10:07:57 AM,  5 COMMENTS

https://www.youtube.com/watch?v=4Cnm0tdkJE
U&feature=kp Nah, I don't. I've gained. But life's been crazy. I still walk pretty much...  Read more

JESPAH

Day 9 - The sun will shine
7/15/2014 3:03:41 AM,  3 COMMENTS

Helloooo my sunny friends. Today is just a quick check in and check out. Yesterday did not go as planned - many goals were achieved and...  Read more

SUNNYRAYE

Regarding blogs I read today.
7/14/2014 10:40:44 AM,  3 COMMENTS

Today I read Sparkguy's blog where he talks about his new 10 minutes a day streak. It's the consistency that is important. Doing 10 minutes a day isn'...  Read more

AEBROWNSON

Day 8 - Day 5-7 not so great
7/14/2014 9:46:13 AM,  1 COMMENTS

Hello and welcome to my sunny spot. It is day 8 today and it's going pretty well. The weekend didn't go so well. It wasn't bad but not g...  Read more

SUNNYRAYE

Summer 2014
7/11/2014 10:47:17 AM,  4 COMMENTS

Good Morning! I was reading some of my old blogs andrealize that I haven't been very good about consistently writing about what's happening or no...  Read more

AEBROWNSON

Major A-Ha Moment
7/10/2014 12:26:40 PM,  2 COMMENTS

If I didn't need another reason to lose weight. I just finished meeting with my orthopedic doctor regarding my knee. Worst case total knee replaceme...  Read more

PROUDNAVYMOM12

Day 4 - Day 3 squashed!
7/10/2014 5:43:34 AM,  1 COMMENTS

Hello everyone Today is a good day. My soccer team (even though I don't support soccer/football) won last night. haha. Even better...  Read more

SUNNYRAYE

Day 3 - Day 2 - Done!
7/9/2014 1:12:45 AM,  3 COMMENTS

Hello everyone, it's me again. It's really early and really icy cold here in South Africa. Thankfully I have my first cuppa joe right in...  Read more

SUNNYRAYE

Day 2 - Accomplishments
7/8/2014 1:49:15 AM,  7 COMMENTS

Hi everyone of SunnyVille in Spark People land. I am happy to say that yesterday's goals were almost accomplished with one little slip. I m...  Read more

SUNNYRAYE

Truly scared
7/7/2014 1:55:00 PM,  7 COMMENTS

It has been a really bad year. I broke my leg last year and had to have surgery which had me bed ridden for 3 months. Once I was able to put weight...  Read more

PROUDNAVYMOM12

Starting over - 7/7/14 - my new date :)
7/7/2014 2:44:11 AM,  9 COMMENTS

Hi everyone, welcome to my sunny spot. Those that have been following my blogs recently will know that Iím having trouble picking myself back up....  Read more

SUNNYRAYE

3 things I am proud of accomplishing!
7/1/2014 3:50:06 PM,  6 COMMENTS

Today for spark coach requested we blog about three things we have accomplished that we are proud of. 1. I have been maintaining my weight loss even...  Read more

SUSIEMT

Getting my self esteem back - not sure who stole it :)
6/23/2014 11:21:05 AM,  3 COMMENTS

Hello and welcome to my sunny spot. The other day I realized that when I complain to a friend that something is wrong with my body, for instance...  Read more

SUNNYRAYE

Iím not powerless
6/20/2014 1:17:45 AM,  2 COMMENTS

Hello friends Ė welcome to my sunny spot. This week something clicked in my head. I have never realized it before but actually most of the tim...  Read more

SUNNYRAYE

Happy to be trying :)
6/18/2014 2:39:50 AM,  5 COMMENTS

Hello and welcome to my Sunny Spot. 30 Sometimes I really feel like giving up because I just canít get it right (well, as I think it should be)....  Read more

SUNNYRAYE

Fed Up!
6/16/2014 7:26:26 PM,  18 COMMENTS

OK, that's it. I've had it with myself. No more excuses. No more "oh I'll do better," "things will get better once I start feeling better emotionally,...  Read more

FATGIRLRUNN

Paddling in Arkansas
6/15/2014 8:03:51 AM,  50 COMMENTS

Some of the most critical boxes have been unpacked, I have a functional kitchen, bathroom, and bedroom. My living room is my gym. I haven't really t...  Read more

4A-HEALTHY-BMI

I'm in hell but I'm coming home
6/11/2014 1:52:58 AM,  4 COMMENTS

Hi friends, 247 I haven't been here for quite a while, maybe 4-6 months. It all started at Christmas and it never was quite the same. ...  Read more

SUNNYRAYE

Making the next "right" choice
5/30/2014 9:02:01 AM,  2 COMMENTS

Something that I heard many years ago in a 12 step meeting (I think) was to build a foundation of success by making the next right choice and continui...  Read more

MZZZFROG

There isn't any shame in falling, as long as you get back up
5/29/2014 2:21:33 PM,  3 COMMENTS

I joined this site several years ago when I weighted 305 lbs. I was desperate, depressed, and had no idea how I was going to conquer my weight loss b...  Read more

FOXYANGL

Weekend with LESLIELENORE, goodbye NY
5/20/2014 12:51:42 AM,  21 COMMENTS

I am being relocated to Arkansas soon for my job, and LESLIELENORE came to visit for the weekend to say "goodbye" and help me get ready for the move....  Read more

4A-HEALTHY-BMI

An Everlasting Work in Progress: Reflections on a Year of Maintenance
4/16/2014 9:41:56 PM,  55 COMMENTS

(from www.fatgirlrunn.com/2/post/2014/04/an-ever
lasting-work-in-progress-reflections-o
n-a-year-of-maintenance.html) One year ago today,...  Read more

FATGIRLRUNN

My first half marathon. I did it!
4/8/2014 9:55:53 PM,  12 COMMENTS

So on April 6, 2014 - I ran my very first half marathon. I DID IT! So here's the good, the bad, and the ugly (also known as me being petty, I had one...  Read more

LEXIEMUSTANG

Aww, thanks for the shout out!
4/2/2014 7:23:27 AM,  15 COMMENTS

BOPPY_ wrote a blog post yesterday about the skill set he thinks is necessary for reaching goal weight and staying there. He wants to find a way to m...  Read more

4A-HEALTHY-BMI

Feelings and Food
3/27/2014 5:10:45 PM,  2 COMMENTS

I'm not exactly comfortable expressing my feelings or for that matter even being able to name them when they occur. What I am good at is pushing them...  Read more

MZZZFROG

It's Working!
3/24/2014 1:04:32 PM,  9 COMMENTS

For anyone who doesn't know me, I lost over 100 pounds between August 2009 and June 2011. And then I gradually put half of it back on, reaching 205 lb...  Read more

AEBROWNSON

Elimination diet--hope it solves the arthritis problem.
3/17/2014 12:23:01 PM,  5 COMMENTS

After talking to my doctor, we decided to try an elimination diet to see if there is something that I'm eating that is making my arthritis worse. So,...  Read more

AEBROWNSON

Seriously? An ad to promote paranoia in relationships?
3/10/2014 7:44:36 AM,  16 COMMENTS

I don't usually see these things on my computer because I'm blocking ads and flash in my browser.. I only saw it because I was browsing with my...  Read more

4A-HEALTHY-BMI

Berating yourself is damaging.
3/9/2014 3:16:56 PM,  11 COMMENTS

I saw the following image recently on a Facebook post of someone who wants to lose weight: I too was dissatisfied with my health and fitness,...  Read more

4A-HEALTHY-BMI

My rant for the week...
2/24/2014 12:35:59 PM,  7 COMMENTS

So I just moved, and decided I'd get back into Step class since the chain of gyms I attend has it offered at the location closest to my house, and I n...  Read more

LEXIEMUSTANG

I Was Left To My Own Devices
2/4/2014 9:58:13 PM,  16 COMMENTS

www.youtube.com/watch?v=F90Cw4l-8NY Do you recall the last time I blogged? I do. I mentioned I was going to write a story for Na...  Read more

JESPAH

Riding horses in Chile
2/3/2014 8:21:14 PM,  14 COMMENTS

Uploading photos at this hostel is ridiculous. I spent 30 minutes on the first attempt and it got to 97% before dropping the connection, forcing me...  Read more

4A-HEALTHY-BMI

Penguin Cuteness
2/3/2014 8:14:44 AM,  14 COMMENTS

Waiting to ride horses in Chile but in the meantime I thought some of you might enjoy this picture my friend Axel took while we were in Antarcti...  Read more

4A-HEALTHY-BMI

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