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Blogs by Members of Plastic Surgery after major weight loss

Return To the Team Plastic Surgery after major weight loss

Day 25 - It's not what you look at that matters, it's what you see. ~Anonymous
7/31/2014 1:03:59 AM,  3 COMMENTS

Hello Sunny Friends I didn't get around to blogging yesterday (yes I know - I could have made time 20) Well it turns out I didn...  Read more


Day 23 - At any given moment, you have the power to say: This is not how the story is going to end.
7/29/2014 2:54:17 AM,  11 COMMENTS

Hello Sunny friends, Yesterday didn't turn out well at all. It started out great but by the end of it I was almost in panic attack m...  Read more


Day 22 - Life is 10% what happens to me and 90% of how I react to it. –Charles Swindoll
7/28/2014 3:21:32 AM,  3 COMMENTS

Hello Sunny Friends, I hope you had a great weekend. My was cool. I actually didn't go for the 5km walk as my friend was busy. I suppose I could...  Read more


More paddling Arkansas
7/26/2014 8:33:47 AM,  14 COMMENTS

I got back in my whitewater boat on July 4 and spent the last three weekends in it, and some weekdays. July 4 weekend I went camping with a...  Read more


Day 19 - "Take care of your body. It's the only place you have to live." Jim Rohn
7/25/2014 5:37:29 AM,  3 COMMENTS

Hello sunny friends, I live in South Africa and it's currently winter but you can definitely feel that it's getting warmer. Yay! Alth...  Read more


Hello to Day 17 - forming new habits.
7/23/2014 4:34:28 AM,  8 COMMENTS

Hello Sunny friends, * Watch out - it's a long one!* “By recording your dreams and goals on paper, you set in motion the process of becoming...  Read more


Day 16 - No one can make you feel inferior without your consent. ~Eleanor Roosevelt
7/22/2014 1:07:03 AM,  2 COMMENTS

Hello Sunny Friends :) I hope you had a great Monday. Here comes Tuesday :) Yesterday was a good day. All goals checked...  Read more


Day 15 and doing just fine :)
7/21/2014 2:38:50 AM,  7 COMMENTS

Hello Sunny Friends, Welcome to a new week. I hope you had a wonderful weekend. I had a great one! We went on the hiking challenge. L...  Read more


Making little goals
7/19/2014 6:55:10 PM,  2 COMMENTS

I've never been one to make little goals. For example, I am treasurer of my church and we have had the opportunity to purchase two different propertie...  Read more


So far so good
7/19/2014 4:27:34 PM,  1 COMMENTS

Well I'm down 7 pounds. Whoo Hoo!!!. I guess that exercising 34 323 is working 20 It's been a pretty good week thus far. I did speak with m...  Read more


Day 12 - kicking butt and taking names
7/18/2014 10:20:51 AM,  5 COMMENTS

Hello friendly friends. Thank you so much for the wonderful comments and motivation. You rock! Yesterday's goals are crushed baby! *bounce*...  Read more


Day 11 - Good day
7/17/2014 12:26:38 AM,  6 COMMENTS

Hello my sunny friends, Yesterday was a great one! All goals are done done done!! I was thinking earlier today that before I starte...  Read more


What the heck is a Burn Baby Burn Challenge Trophy?
7/16/2014 7:52:47 PM,  2 COMMENTS

Because I won one today...I don't even remember signing up for such a challenge! Today was a day of lost and found. Lulu and I went out for...  Read more


I Look Incredible
7/16/2014 10:07:57 AM,  5 COMMENTS
U&feature=kp Nah, I don't. I've gained. But life's been crazy. I still walk pretty much...  Read more


Day 9 - The sun will shine
7/15/2014 3:03:41 AM,  3 COMMENTS

Helloooo my sunny friends. Today is just a quick check in and check out. Yesterday did not go as planned - many goals were achieved and...  Read more


Regarding blogs I read today.
7/14/2014 10:40:44 AM,  3 COMMENTS

Today I read Sparkguy's blog where he talks about his new 10 minutes a day streak. It's the consistency that is important. Doing 10 minutes a day isn'...  Read more


Day 8 - Day 5-7 not so great
7/14/2014 9:46:13 AM,  1 COMMENTS

Hello and welcome to my sunny spot. It is day 8 today and it's going pretty well. The weekend didn't go so well. It wasn't bad but not g...  Read more


Summer 2014
7/11/2014 10:47:17 AM,  4 COMMENTS

Good Morning! I was reading some of my old blogs andrealize that I haven't been very good about consistently writing about what's happening or no...  Read more


Major A-Ha Moment
7/10/2014 12:26:40 PM,  2 COMMENTS

If I didn't need another reason to lose weight. I just finished meeting with my orthopedic doctor regarding my knee. Worst case total knee replaceme...  Read more


Day 4 - Day 3 squashed!
7/10/2014 5:43:34 AM,  1 COMMENTS

Hello everyone Today is a good day. My soccer team (even though I don't support soccer/football) won last night. haha. Even better...  Read more


Day 3 - Day 2 - Done!
7/9/2014 1:12:45 AM,  3 COMMENTS

Hello everyone, it's me again. It's really early and really icy cold here in South Africa. Thankfully I have my first cuppa joe right in...  Read more


Day 2 - Accomplishments
7/8/2014 1:49:15 AM,  7 COMMENTS

Hi everyone of SunnyVille in Spark People land. I am happy to say that yesterday's goals were almost accomplished with one little slip. I m...  Read more


Truly scared
7/7/2014 1:55:00 PM,  7 COMMENTS

It has been a really bad year. I broke my leg last year and had to have surgery which had me bed ridden for 3 months. Once I was able to put weight...  Read more


Starting over - 7/7/14 - my new date :)
7/7/2014 2:44:11 AM,  9 COMMENTS

Hi everyone, welcome to my sunny spot. Those that have been following my blogs recently will know that I’m having trouble picking myself back up....  Read more


3 things I am proud of accomplishing!
7/1/2014 3:50:06 PM,  7 COMMENTS

Today for spark coach requested we blog about three things we have accomplished that we are proud of. 1. I have been maintaining my weight loss even...  Read more


Getting my self esteem back - not sure who stole it :)
6/23/2014 11:21:05 AM,  3 COMMENTS

Hello and welcome to my sunny spot. The other day I realized that when I complain to a friend that something is wrong with my body, for instance...  Read more


I’m not powerless
6/20/2014 1:17:45 AM,  2 COMMENTS

Hello friends – welcome to my sunny spot. This week something clicked in my head. I have never realized it before but actually most of the tim...  Read more


Happy to be trying :)
6/18/2014 2:39:50 AM,  5 COMMENTS

Hello and welcome to my Sunny Spot. 30 Sometimes I really feel like giving up because I just can’t get it right (well, as I think it should be)....  Read more


Fed Up!
6/16/2014 7:26:26 PM,  28 COMMENTS

OK, that's it. I've had it with myself. No more excuses. No more "oh I'll do better," "things will get better once I start feeling better emotionally,...  Read more


Paddling in Arkansas
6/15/2014 8:03:51 AM,  51 COMMENTS

Some of the most critical boxes have been unpacked, I have a functional kitchen, bathroom, and bedroom. My living room is my gym. I haven't really t...  Read more


I'm in hell but I'm coming home
6/11/2014 1:52:58 AM,  4 COMMENTS

Hi friends, 247 I haven't been here for quite a while, maybe 4-6 months. It all started at Christmas and it never was quite the same. ...  Read more


Making the next "right" choice
5/30/2014 9:02:01 AM,  2 COMMENTS

Something that I heard many years ago in a 12 step meeting (I think) was to build a foundation of success by making the next right choice and continui...  Read more


There isn't any shame in falling, as long as you get back up
5/29/2014 2:21:33 PM,  3 COMMENTS

I joined this site several years ago when I weighted 305 lbs. I was desperate, depressed, and had no idea how I was going to conquer my weight loss b...  Read more


Weekend with LESLIELENORE, goodbye NY
5/20/2014 12:51:42 AM,  22 COMMENTS

I am being relocated to Arkansas soon for my job, and LESLIELENORE came to visit for the weekend to say "goodbye" and help me get ready for the move....  Read more


An Everlasting Work in Progress: Reflections on a Year of Maintenance
4/16/2014 9:41:56 PM,  55 COMMENTS

n-a-year-of-maintenance.html) One year ago today,...  Read more


My first half marathon. I did it!
4/8/2014 9:55:53 PM,  12 COMMENTS

So on April 6, 2014 - I ran my very first half marathon. I DID IT! So here's the good, the bad, and the ugly (also known as me being petty, I had one...  Read more


Aww, thanks for the shout out!
4/2/2014 7:23:27 AM,  15 COMMENTS

BOPPY_ wrote a blog post yesterday about the skill set he thinks is necessary for reaching goal weight and staying there. He wants to find a way to m...  Read more


Feelings and Food
3/27/2014 5:10:45 PM,  2 COMMENTS

I'm not exactly comfortable expressing my feelings or for that matter even being able to name them when they occur. What I am good at is pushing them...  Read more


It's Working!
3/24/2014 1:04:32 PM,  9 COMMENTS

For anyone who doesn't know me, I lost over 100 pounds between August 2009 and June 2011. And then I gradually put half of it back on, reaching 205 lb...  Read more


Elimination diet--hope it solves the arthritis problem.
3/17/2014 12:23:01 PM,  5 COMMENTS

After talking to my doctor, we decided to try an elimination diet to see if there is something that I'm eating that is making my arthritis worse. So,...  Read more


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