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  • Day 1: Back at It

    3/21/2018 2:18:30 AM, by FITNESSGIRL29

    Today is day one of creating a sparkpeople page. I hate how I've been treating my body and the emotional eating going back and forth. I also suff... Read more

  • Tomorrow, Tomorrow!

    3/20/2018 11:46:58 PM, by CATSNCOFFEENY7

    Well, tomorrow is my weigh-in. I have been putting more healthy eating habits in place bit by bit this week and it will be exciting to see how t... Read more

  • it's tuesday

    3/20/2018 10:08:59 AM, by MOMMY445

    a day to get some errands done and to relax. my daughter says hi. i got another job and i start tomorrow. the job will be for about 2-3 months an... Read more

  • My Style and Liking Myself

    3/19/2018 5:16:09 PM, by STAR135000

    Three words that describe your style Jeans. Sneakers. Blouse/Shirt. I grew up in the country in California. My calves are so big that I... Read more

  • Meal time eating

    3/17/2018 11:16:35 PM, by MADAMEJEANNE

    I eat my breakfast at the same time every day but my unpredictable work schedule makes it very hard to plan meals. If I don’t work we have supper... Read more

  • jokes and ST, Patrick Day

    3/17/2018 9:12:16 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: St Patrick’s Day is a global celebration of Irish culture on March 17th. Are you I... Read more

  • Best Friend and Clutter

    3/16/2018 11:39:31 PM, by STAR135000

    Who is your best friend but not your spouse? My best girlfriend. She has been through so much with me. It's 17 years now. We met just before... Read more

  • Day 12 of 100. Recording,rating, reflecting on my fuel for the day

    3/16/2018 9:04:30 AM, by MADAMEJEANNE

    1. Record and rate fuel Trimmy- good fuel protein, collagen, and engine starter(black coffee) Choc chip protein muffins good fuel good flavor... Read more

  • Fuel stops day 11 thoughts

    3/15/2018 11:35:47 PM, by MADAMEJEANNE

    1. Is this food for fuel or 2. Flavor I am good about eating meals but working a job with no break for a meal unless you aren’t busy (customer ... Read more

  • Me ask for a compliment?

    3/15/2018 11:25:09 PM, by MADAMEJEANNE

    Today’s assignment asking for a compliment seems very difficult. The only compliment I get from my husband is related to getting what he wants: m... Read more

  • jokes and strength training

    3/15/2018 9:48:24 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: This month’s theme is strength training. How important is strength training to you i... Read more

  • Starting Over . . . Again.

    3/15/2018 6:47:57 PM, by STAR135000

    Three Small Steps Towards Your Goals I'm starting over . . . again. Over a month of being sick, so I'm starting back to exercising, slowly. ... Read more

  • it's wednesday

    3/14/2018 12:00:33 PM, by MOMMY445

    a cool and beautiful day here today. my daughter and i will bundle up when we go out later on. all of the birds say cheep,cheep! i am feeling pre... Read more

  • Answers to how my helpers can encourage me Day 9 of 100

    3/13/2018 11:13:06 PM, by MADAMEJEANNE

    1.if you see me eating something I shouldn’t Ignore it entirely 2. When I am making progress losing weight Give me a compliment 3. When I... Read more

  • it's tuesday

    3/13/2018 10:35:59 AM, by MOMMY445

    my daughter and i are going to the local zoo this thursday. she is already figuring out what snacks she wants to take and which book to read. lik... Read more

  • My sister is homeless.

    3/12/2018 5:45:25 PM, by STAR135000

    I got a text from my sister saying that she is now homeless. I called, and she said that they (her daughter, her and grandchildren) had lost thei... Read more

  • it's monday

    3/12/2018 11:26:50 AM, by MOMMY445

    i have some errands to run today. my daughter wants to take it easy today. if she changes her mind, she will let me know and we will go and do so... Read more

  • Day 7 100 day challenge I can do it!

    3/11/2018 11:07:28 PM, by MADAMEJEANNE

    1. I can do it! 2. I can do All things( including losing weight) through Christ which strengthen me Phil 4:13 I can yield to the Holy Spirit... Read more

  • jokes and March

    3/10/2018 10:06:14 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: What are some things you look forward to doing this month? 1. celebrating the 50t... Read more

  • jokes and Feb review and March goals

    3/10/2018 8:24:21 PM, by CANDOK1260

    Feb.. Goals: 1 Eat less CRAP - C-CARBONATED DRINKS - did good on this R-REFINED SUGAR - did good on this A- ARTIFICIAL SWEETENERS & CO... Read more

  • it's saturday

    3/10/2018 1:01:21 PM, by MOMMY445

    i heard from a good friend of mine this morning and it brightened up my day even more. i have not seen this friend for a while. it was great to h... Read more

  • How to say No politely when you want something and want to be kind

    3/10/2018 9:44:40 AM, by MADAMEJEANNE

    Unfortunately I have such a sweet tooth when cookies, cake or candy is offered to me I want to eat it BUT today I am making my diet a priority a... Read more

  • My magic notebook

    3/10/2018 9:40:06 AM, by MADAMEJEANNE

    The challenge for day 5 is to make a magic notebook and write down foods you want to eat and when you will eat them. Ideally writing them down in... Read more

  • it's friday

    3/9/2018 1:22:26 PM, by MOMMY445

    the weekend is here! hurray! my daughter is all set to enjoy her march break. she says hi! all of the birds say cheep,cheep! i may get to see a f... Read more

  • it's thursday

    3/8/2018 12:04:31 PM, by MOMMY445

    another lovely day here today. as of tomorrow, my daughter will be on a break from school for a whole week. she has some plans for the week. we w... Read more

  • Thank you to a teammate!

    3/7/2018 7:10:44 PM, by STAR135000

    Before adding someone to my page as a friend, I like to take a look at their page. There are some wonderfully interesting people out there! ... Read more

  • it's wednesday

    3/7/2018 12:21:39 PM, by MOMMY445

    i am doing some light housework today. i find that when i do not go too fast, i am alright. my daughter says hi! all of the birds say cheep,cheep... Read more

  • update

    3/6/2018 10:42:43 AM, by MOMMY445

    i went to see the doctor yesterday. i have something called bursitis. i am not supposed to still be hurting on my leg or around my hip on my left... Read more

  • it's monday

    3/5/2018 12:44:25 PM, by MOMMY445

    i am feeling pretty good today! my daughter says hi to all! it is a mostly sunny and cool day here today and i am fine with that. i will know by ... Read more

  • it's sunday

    3/4/2018 1:59:42 PM, by MOMMY445

    a new week has begun. even though it is cool here, it is sunny. both my daughter and i are out enjoying the weather. a day to have fun! all of th... Read more

  • it's friday

    3/2/2018 11:00:39 AM, by MOMMY445

    the weekend is here! hurray! woo hoo! my daughter says hi to all! a day to get outdoors and enjoy. it actually snowed here last night and it is s... Read more


    3/1/2018 12:08:43 PM, by -COURT-

    calendar-at-a-glance/ March 1st National Minnesota Day National Dadgum That’s Good Day Na... Read more

  • it's thursday

    3/1/2018 10:12:34 AM, by MOMMY445

    a much cooler day here today. there is supposed to be some snow overnight tonight into tomorrow morning. i am fine with that and so is my daughte... Read more

  • jokes and cardio

    2/28/2018 9:17:51 PM, by CANDOK1260

    This is my blog for the Aspire and Inspire sparkteam:. During February our focus was on heart health and incorporating at least 10 minutes of car... Read more

  • Weight loss rollercoaster

    2/28/2018 7:31:24 PM, by LOIDAEG

    I have my good days and then I have my bad days and my "kind of sort of" Okay days. I guess today was an "okay" day. Not feeling too great about ... Read more

  • it's wednesday

    2/28/2018 10:18:47 AM, by MOMMY445

    i finally got an appointment for my ultrasound this afternoon. i will also have the x-rays that the doctor recommended i have while i am there. m... Read more

  • it's tueday

    2/27/2018 10:19:23 AM, by MOMMY445

    i am finally starting to feel better with my overall health. i find that when i take good care of myself, my health and well being is so much bet... Read more

  • it's monday

    2/26/2018 10:25:27 AM, by MOMMY445

    i got to meet up with some friends of mine the other day and i had a great time! my daughter says hi! i will be setting up the ultrasound appoint... Read more

  • Letting my teammates down

    2/24/2018 3:52:34 PM, by STAR135000

    I am really depressed today. I've been hurting for over a month. Most days I have a sinus headache. Sometimes Michigan weather . . . Some days it... Read more

  • Non scale victory!

    2/23/2018 11:03:20 AM, by LOIDAEG

    I worked out yesterday with my baby and a group of moms. It was actually quite fun. :-) There was this girl that I hadn't seen in so long. Like a... Read more

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