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  • Another PR!

    3/27/2015 3:46:28 PM, by LOIDAEG

    I'm so flipping excited over yet another PR!!! I need to stretch and roll because I'm feeling a bit sore but I'm so happy for myself!!! I h... Read more

  • it's friday

    3/27/2015 8:43:50 AM, by MOMMY445

    the weekend is here! hurray! I really enjoyed my day off yesterday. i will make having that day off a priority from now on. it is so worth it. ... Read more

  • Negative Comments

    3/26/2015 5:23:02 PM, by JUDITHBEAST

    I've read several blogs where people will talk about the negative comments they may receive on their blog. Of course the first thing that we thi... Read more

  • it's thursday

    3/26/2015 1:38:49 PM, by MOMMY445

    a much needed day off for me. i have been putting in a bit of extra time at work this week to make up for the hours i did not have to work last w... Read more

  • It's been 5 years!!

    3/25/2015 9:55:23 PM, by JNORIEGA05

    It has been 5 years since I last blogged here!! It's amazing to me how fast time flies! Since my last post, life has changed so much! My husband ... Read more

  • I'm lifting again!!!

    3/25/2015 2:44:13 PM, by LOIDAEG

    So, about a year ago I hurt my back so badly. I was at a garage sale and all I did was bend over to pick up a stool. I didn't even get to the sto... Read more

  • it's wednesday

    3/25/2015 11:43:40 AM, by MOMMY445

    a beautiful,mild spring day here today. my daughter has grown some more. now she is a bit taller and she now takes a different size in shoes. she... Read more


    3/25/2015 11:35:27 AM, by ASH_CLEMENT

    I am not starting over again, but I am going to continue this journey right where I had given up. My last weigh in was 160 a month back and to... Read more

  • Heading toward the finish line

    3/24/2015 7:02:08 PM, by MADAMEJEANNE

    I have two more reports to do before my last college class is finished! I feel like I am tired out from the push just like a runner. But with the... Read more

  • These look familiar... (NSV)

    3/24/2015 3:33:37 PM, by GONABFIT

    Hey everyone! I hope everyone is doing well! Work has been beyond hectic this year (since July). Hectic isn't the right word but... it'll do... Read more

  • March's National Day of...

    3/24/2015 12:58:41 PM, by -COURT-

    calendar-at-a-glance/ or at least the rest of March. March 24 â—¦National Chocolate Cove... Read more

  • Day #2

    3/24/2015 10:32:06 AM, by SUZIEAJ

    Okay, so sadly I did not get to anything on my to -do list yesterday. But! Today is a new day, it's early and I still have a lot of time before... Read more

  • Just a few years...Day #1

    3/23/2015 1:48:02 PM, by SUZIEAJ

    Last time I updated my blog was in January 2013, a lot has happened since then. Let me try and make this short. Back in December of 2013, I ... Read more

  • it's monday

    3/23/2015 12:56:34 PM, by MOMMY445

    i'm catching up on some computer work now before i head to my job in a few hours. my daughter says hi and sends hugs. all of the birds are doing ... Read more

  • 5 Days Post Surgery

    3/23/2015 8:49:40 AM, by JAWATKINS

    My first few days after my hysterectomy were tough. But when I started taking my medicine on a set schedule, it helped. On Day 3, I went shopping... Read more

  • No more excuses

    3/23/2015 12:15:22 AM, by ASH_CLEMENT

    I had gone totally underground. No exercise for a month or is it more - I am not sure. I know I should not stay away from exercise for more than ... Read more

  • it's sunday

    3/22/2015 8:26:27 PM, by MOMMY445

    i feel like i have come down with a cold. no wonder i want to take it easy these days. my daughter says hi and so do the birds. have a great day,... Read more

  • A resounding THANK YOU

    3/22/2015 2:48:31 PM, by JJOELYNNN

    I have been using Sparkpeople off and on since high school when I was a spark teen and I have never noticed that there are messages attached to s... Read more

  • Weight Loss Woman On a Downward Slope Episode 23

    3/22/2015 12:38:17 PM, by FAITHMABE

    Weight Loss Woman entered the room in the quiet of the morning feeling hopeful but apprehensive. The week had been hectic and several days went ... Read more

  • What a hypocrite!

    3/22/2015 6:59:06 AM, by EOWYN2424

    I had a collegue that was such a hypocrite! I was working as a foral asst. She was a florist. She kept discouraging me from making sales, saying ... Read more

  • *** Post-Vacation Update ***

    3/20/2015 1:04:43 PM, by LEMONHEAD24

    Well, our plans didn't work out and we ended up staying at his parents house instead, so I had a treadmill to use! Also the dog and I got to tag ... Read more

  • International Day of Happiness

    3/20/2015 10:24:35 AM, by -COURT-

    appiness/11675-world.html It's great to have a 'inter'national da... Read more

  • it's friday

    3/20/2015 8:09:03 AM, by MOMMY445

    the weekend is here! hurray! i had a great day off work yesterday. i look forward to the next one that comes up. my daughter sends hugs to all of... Read more

  • Climbing Into Spring

    3/19/2015 9:56:13 PM, by JUDITHBEAST

    Tomorrow is the first day of spring and I am excited!!! Down here that means yard sales, longer days, hiking, colorful clothes and more. I got ... Read more

  • When life used to be easier but I was unhappy...

    3/19/2015 6:30:47 PM, by LOIDAEG

    I don't know if you've read the article out there about the woman who lost several pounds (i think more than 50! I don't remember the exact numbe... Read more

  • it's thursday

    3/19/2015 12:33:15 PM, by MOMMY445

    i'm enjoying a much needed day off . i'm spending some time with my daughter today. i am slowly and steadily adjusting to the job hours and other... Read more

  • Yo yo no mo'!

    3/19/2015 9:45:16 AM, by PATRICE_E

    I can't count the number of times I've heard (or read) "I've gained and lost the same X pounds a dozen times." Well, as menopause has shifted my ... Read more

  • Wearing medium

    3/19/2015 9:23:57 AM, by MADAMEJEANNE

    I have been frustrated that I have not losing faster but I need to be thankful that I can buy a medium coat instead of large or extra large. đŸ˜€... Read more

  • it's wednesday

    3/18/2015 10:00:53 AM, by MOMMY445

    i made it through another day. a new day is now underway. i am taking it easy before i head to work later this afternoon. my good friend made som... Read more

  • it's tuesday

    3/17/2015 3:06:04 PM, by MOMMY445

    happy st. patrick's day! a day to enjoy and celebrate. my daughter had a sleepover at one of her friend's place the other day. this afternoon, th... Read more

  • Weight Loss Woman Episode 22 Slow and Steady Wins the Race

    3/15/2015 11:49:47 AM, by FAITHMABE

    Weight Loss Woman climbed on the scale today. She marveled at how hard it is to take that one step up off the bathroom floor and onto the scale.... Read more

  • it's sunday

    3/15/2015 11:39:56 AM, by MOMMY445

    a day to reflect and recharge. i'm taking it easy today. my daughter is taking it easy,too. my daughter says hi! all of the birds say hi! have a ... Read more

  • Activity Tracker Multiple Entries?

    3/14/2015 11:17:40 PM, by LEMONHEAD24

    Starting on Saturday night (3/7/2015) my activity tracker started syncing multiples of all synced exercises. I'll include what I manually entered... Read more

  • I am a new fan of Zumba dance fitness!

    3/13/2015 11:48:46 PM, by MYSTICALJOURNEY

    First time doing it, and I am loving it! Now I see why it's such a big hit amongst so many people... I am hooked!! ... Read more

  • it's friday

    3/13/2015 9:24:56 AM, by MOMMY445

    the weekend is here! hurray! i made it through another week. on the weekends, i like to relax and take it easy. i still stay active and eat well ... Read more

  • it's thursday

    3/12/2015 8:49:01 AM, by MOMMY445

    i made it through my first day of work. i will be on the afternoon shift for this job. i am happy to have a steady job. these days, it is hard to... Read more

  • Skating

    3/11/2015 6:05:07 PM, by JUDITHBEAST

    Tonight is skate night for me and the hubs. I can't wait!!! I love to skate and love the fact that it's a good workout. Skating will torch ser... Read more

  • it's wednesday

    3/11/2015 8:31:29 AM, by MOMMY445

    i found out yesterday afternoon that i got the job! i start this afternoon! yay! my daughter was bouncing up and down when i told her the news. s... Read more

  • it's tuesday

    3/10/2015 8:46:27 AM, by MOMMY445

    thank you to all for nominating me as a spark motivator! i really appreciate it! what an honour! a new one i definitely did not expect. my daught... Read more

  • Monday 3-9-15

    3/9/2015 8:27:50 PM, by JUDITHBEAST

    This week will be my second week to focus on the Les Mills Combat workouts. I didn't do a workout today, but I did some lunges, squats, back kic... Read more

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