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  • Fruits and Veggie

    7/25/2017 8:22:14 PM, by STAR135000

    For the first-time ever, I ordered our groceries online and had them delivered. It's not something to do on a regular basis, but we were both in... Read more

  • Need to lose 3 pounds

    7/24/2017 11:23:03 PM, by STAR135000

    I've gained 3 pounds since I've been unable to dance to my Oldies. I was really doing good. I have to find a different way to exercise. I can ex... Read more

  • it's monday

    7/24/2017 5:55:05 PM, by MOMMY445

    one job interview down, one more to go. the one that is set for tomorrow is going to be a longer one, as i have to do some computer stuff while i... Read more

  • Little bit of painting

    7/23/2017 11:03:15 PM, by STAR135000

    I was able to do just a little bit of painting. I put a second coat on an existing wood project that I haven't finished yet, and started painting... Read more

  • Ceramics

    7/22/2017 9:25:18 PM, by STAR135000

    I love to paint ceramics! In particular, there is one that is my absolute favorite!!! I can't pour the molds anymore (I have 4, soon to be 5) so ... Read more

  • it's saturday

    7/22/2017 3:23:27 PM, by MOMMY445

    a beautiful day here today! i am out and about running errands. then my daughter and i will hang out together. i got in some extra walking today,... Read more

  • Itchy Feet!!! Help?

    7/21/2017 10:00:41 PM, by STAR135000

    First, I'm happy because I've lost 2.5 pounds. I'm within 1/2 pound of losing 10 pounds again. My leg set me back, and I still was able to lose s... Read more

  • Been a rough week food wise

    7/21/2017 6:40:44 PM, by 2YOUNG2RETIRE

    I have faithfully tracked everything this week. My trouble comes at night. I have gone over things calorie wise and sodium wise. My PCP said ... Read more

  • it's friday

    7/21/2017 9:49:00 AM, by MOMMY445

    my daughter says hi to all of mommy's many spark friends. it is another warm and humid day here today. we are both keeping cool and well hydrated... Read more

  • Ice is good

    7/20/2017 10:50:11 PM, by STAR135000

    Wet washcloths in Ziploc bags and placed in the freezer...wish I'd thought of it earlier! I need to get back into my painting ceramics & woo... Read more

  • it's thursday

    7/20/2017 10:31:37 AM, by MOMMY445

    i will know tomorrow whether or not i got the job where i did the phone interview for the other day. i heard from yet another place regarding a d... Read more

  • jokes and this week in review

    7/19/2017 10:05:09 PM, by CANDOK1260

    this week in review good things 1 my great nephew came from the hospital 2 we have a short but niece trip to Amish Country Ohio USA 3 go... Read more

  • Learning every day.

    7/19/2017 9:49:45 PM, by STAR135000

    A very nice lady took the time to send a Sparkmail about my leg, saying that it sounds like hers --- possibly a pinched femoral nerve. Stretching... Read more

  • Rude awakening

    7/18/2017 11:50:26 PM, by STAR135000

    For the first time since Friday, I got out of the house. I was very surprised to find out how much my leg still hurt. Bringing in the groceries... Read more

  • it's tuesday

    7/18/2017 2:38:23 PM, by MOMMY445

    i'm getting ready to go for a much needed long walk. my daughter says hi, she has her soccer game tonight and she is really looking forward to it... Read more

  • Yoga? We'll see!

    7/18/2017 1:30:05 PM, by SHILT3

    Right around the corner from where I live is a Yoga studio. It has good reviews on-line and has a variety of classes from Beginner up. I did a ... Read more

  • Taking it easy

    7/17/2017 11:43:07 PM, by STAR135000

    Yesterday I did some gentle exercising, but today i started twinging again. I do Not want to be in excruciating pain again so it's just stretchin... Read more

  • it's monday

    7/17/2017 1:00:13 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • it's monday

    7/17/2017 1:00:12 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • Growing old ain't for sissies!

    7/16/2017 11:21:22 PM, by STAR135000

    Man, I Never Dreamed I'd Live This Long!!! What you can eat, what you shouldn't, and what you can't. Physical And mental And emotional changes .... Read more

  • Light exercise

    7/15/2017 11:04:56 PM, by STAR135000

    So I'm feeling a little bit better today. Not being in excruciating pain does make a Big difference in my mood! I'm doing light stretching and... Read more

  • Doctor

    7/14/2017 11:50:37 PM, by STAR135000

    My sweetie told the doctor that normally i just work through whatever it is. Thinking about it, i guess he's right. But today I admitted that I n... Read more

  • it's friday

    7/14/2017 12:11:17 PM, by MOMMY445

    it's a beautiful day here today! my daughter says hi! i am looking forward to a weekend where there is not much planned for me or for my daughter... Read more

  • jokes and this week in review

    7/13/2017 10:44:14 PM, by CANDOK1260

    this week in review good things 1 my great nephew was born 2 we have a short but niece trip to Toledo Ohio usa 3 got some me time 4 had... Read more

  • Upset

    7/13/2017 10:26:53 PM, by STAR135000

    I've been having a good time dancing to my Oldies, strength training and stretching, and even lost 10 pounds. My leg has been hurting for about 4... Read more

  • it's thursday

    7/13/2017 9:48:40 AM, by MOMMY445

    my daughter says hi! she is enjoying the summer so far! i had a job interview yesterday afternoon for a full time job. i will know by early next ... Read more

  • Weekdays or Weekends?

    7/12/2017 10:38:46 PM, by STAR135000

    Is it easier to stay on track weekdays or weekends? It doesn't really matter to me as im retired and no children at home. It's more a matter of j... Read more

  • Getting hungry

    7/11/2017 11:19:47 PM, by STAR135000

    This morning I had almonds, dried pineapple, and grape juice. Healthy, but just not a whole lot. On the bright side, it helped with the swelling ... Read more

  • Leg hurting

    7/10/2017 10:18:29 PM, by STAR135000

    Somehow I hurt my right leg, and don't know if I pinched a nerve or just what happened. I've really been enjoying dancing to my Oldies, and as Ch... Read more

  • Family Love

    7/9/2017 9:51:30 PM, by STAR135000

    Big family gathering today. My sweetie and I, 4 of my sons, their wives, my daughter & her husband, and 4 of my 6 grandchildren were there, as w... Read more

  • Feeling and Doing Better

    7/9/2017 5:07:37 PM, by GLO-RI-A

    I started off tracking my food and making healthier food choices. My goal is to eat as clean as I can. I just added back exercising. I'm doing so... Read more

  • Love to Help

    7/8/2017 11:00:07 PM, by STAR135000

    I Love to Help. I've always been that way. My X asked, "Why do you inconvenience yourself?" To me, it's not an inconvenience, a problem, ... Read more

  • The Never Ending Battle

    7/8/2017 11:55:43 AM, by GLO-RI-A

    Here I am, after all these years with SP still struggling to lose weight. I'm back to tracking my food, exercise, and water. And I finally got ... Read more

  • Busy, hot, muggy day.

    7/7/2017 11:42:49 PM, by STAR135000

    I had to wait until I got back to the house to exercise. Up at 10, out the door a little after 12, and back home about 6. It was hot and muggy ... Read more

  • it's friday

    7/7/2017 10:49:34 AM, by MOMMY445

    i am keeping cool today and so is my daughter. it is calling for some rain, with a chance of thunderstorms this afternoon.that is okay with me. i... Read more

  • NATIONAL DAY OF ...JULY

    7/7/2017 10:28:25 AM, by -COURT-

    Sorry this is late. I haven't been getting on SP lately. nationaldaycalendar.com/
    july-overview/ July 1st National ... Read more

  • Boppin'

    7/6/2017 8:38:17 PM, by STAR135000

    Since last week, I've had a headache every morning. Sinuses. It usually disappears by early afternoon. I haven't made it to my arthritis water... Read more

  • a beautiful warm and sunny day

    7/6/2017 11:35:34 AM, by MOMMY445

    my daughter says hi! i am keeping well hydrated and cool with this very warm weather here today and so is my daughter. she had a great soccer gam... Read more

  • Enjoying the quiet

    7/5/2017 10:55:18 PM, by STAR135000

    Sounds like I spoke too soon. I hear fireworks in the distance. The last two nights there have been Boom-ing, whistling, Pop-ing, fireworks for h... Read more

  • joke and this week in review

    7/5/2017 10:09:05 PM, by CANDOK1260

    this week in review good things 1 I ate healthier 2 finish my book and start another one 3 got some me time 4 got to see my family alot... Read more

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