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  • March Goals

    3/1/2017 12:54:47 PM, by MEMEQ2

    Back to doing the wall sit & plank challenge. I've got a few friends from work doing it with me this time. I think I will also pull out the ... Read more

  • it's wednesday

    3/1/2017 12:48:08 PM, by MOMMY445

    a new month has begun. i look forward to each and every day. my daughter says hi. i do not have too much planned for the day. once i complete the... Read more

  • Feeling awful and full of regret!

    3/1/2017 9:51:44 AM, by EOWYN2424

    The water pump broke down during the 3rd hour of dialysis on Monday. So they ended everyone's treatment at 10am. However, the plumber came and fi... Read more


    3/1/2017 9:44:25 AM, by -COURT-

    MARCH WEEKLY OBSERVATIONS National Physicians Week – March 25-31* National Aplastic Anemia & MDS Awareness Week – March 1-6 National Ghostw... Read more


    3/1/2017 9:34:30 AM, by -COURT-

    com/march-overview/ March 1st National Dadgum That’s Good Day National Fruit Compote Day ... Read more

  • jokes and Week 4 Blog for Aspire to Inspire

    2/28/2017 8:36:47 PM, by CANDOK1260

    The blog for this week is to talk about what we did to keep our heart healthy this month. During February our focus was on heart health and inc... Read more

  • it's tuesday

    2/28/2017 10:43:30 AM, by MOMMY445

    another mild day here today. i heard from three different places regarding job opportunities. i will see what happens and go from there. in the m... Read more

  • it's monday

    2/27/2017 1:17:17 PM, by MOMMY445

    a new day is well underway. today, after school, my daughter has basketball practice. she loves to try things at least once. I am now following h... Read more

  • A State of Emergency!!!

    2/26/2017 11:36:04 PM, by EOWYN2424

    I overindulged on Saturday, therefore I am extra heavy today! To make matters even worse, the dialysis center experienced a water shortage today!... Read more

  • it's saturday

    2/25/2017 2:56:44 PM, by MOMMY445

    my daughter is off with her friends for the day today. so i get the day to do what i want until she comes back home. all of the birds say cheep,c... Read more

  • it's friday

    2/24/2017 12:48:27 PM, by MOMMY445

    another week is almost complete. i am taking it easy today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day,everyone ... Read more

  • My legs felt wobbly today!

    2/24/2017 8:36:53 AM, by EOWYN2424

    I don't if it's bcoz of low blood pressure but my legs felt wobbly today. I walked a lot at the mall and I have been active and exercising this w... Read more

  • it's thursday

    2/23/2017 10:00:15 AM, by MOMMY445

    another mild day here today. my daughter says hi! i am keeping busy without overwhelming myself. i have still not heard back yet from the compan... Read more

  • a beautiful day

    2/22/2017 11:33:18 AM, by MOMMY445

    it started off being very foggy here today. now it is just slightly foggy. i started a different online course today that deals with grammar and ... Read more

  • A nice feeling!

    2/22/2017 8:46:04 AM, by EOWYN2424

    I treated my family (parents & brother) to a nice dinner tonight. Satay, rice with fried fish fillets, noodles and drinks! It's a nice feel... Read more

  • it's tuesday

    2/21/2017 2:04:30 PM, by MOMMY445

    another mild day here today, with the rest of the week being milder than is usual at this time of the year. my daughter says hi. all of the birds... Read more

  • jokes and Week 3 Blog for Aspire to Inspire

    2/21/2017 8:01:18 AM, by CANDOK1260

    February is National Friendship month. For week 3 of the Aspire to Inspire BSG challenges blog we are to write about friendship. .What are some t... Read more

  • Soooooooo Discouraged!!!

    2/19/2017 8:58:27 PM, by EOWYN2424

    I hit an all time high with my weight today! Ever since I started my new job, I have been tipping the scales more! Today I weighed in at 65.6kg! ... Read more

  • it's friday

    2/17/2017 11:33:19 AM, by MOMMY445

    i'm off to visit with some of my family today, while my daughter is in school. she does not have to go to school on monday and a lot of places ar... Read more

  • Tiring myself out with paper plates!!!

    2/17/2017 6:22:09 AM, by EOWYN2424

    I did a popsugar workout with paper plates and man! my abs and arms are REALLY feeling it! Go to youtube and search for popsugar 30 minute... Read more

  • it's thursday

    2/16/2017 11:01:22 AM, by MOMMY445

    a windy, cool and sunny day here today. my daughter dressed warmly for school this morning. I dressed warmly, too. I am catching up on some comp... Read more

  • What a Letdown!!!!

    2/16/2017 3:27:47 AM, by EOWYN2424

    You know those famous Korean Spicy noodles I was dying to try that was supposed to be sooo delicious? Well, I bought a small serving yesterday, I... Read more

  • it's wednesday

    2/15/2017 2:36:28 PM, by MOMMY445

    a day to get outdoors and enjoy for me. it is still somewhat mild here. my daughter says hi and sends hugs to all! all of the birds say cheep,che... Read more

  • it's tuesday

    2/14/2017 11:50:31 AM, by MOMMY445

    happy valentine's day,everyone! my daughter says hi! all of the birds say cheep,cheep! i heard from a different place regarding a full time job. ... Read more

  • jokes and Week 2 Blog for Aspire to Inspire

    2/13/2017 9:16:30 PM, by CANDOK1260

    This month for the Aspire & Inspire Buddy Support Group our focus is on cardio. This week we were asked to blog about it. Do you vary your cardio... Read more

  • a new day

    2/13/2017 10:16:02 AM, by MOMMY445

    i am feeling a lot better today. yesterday, there was quite a bit of snow here. my daughter and i went out and enjoyed playing in the snow. she i... Read more

  • it's sunday

    2/12/2017 3:37:25 PM, by MOMMY445

    i am starting to feel much better. i am still taking it easy and not overdoing anything. my daughter says hi. all of the birds say cheep,cheep! h... Read more

  • National Day of..Feb.

    2/11/2017 10:06:12 AM, by -COURT-

    Sorry this is so late in posting. www.nationaldaycalendar.
    com/calendar-at-a-glance/ February 1st National Get Up Da... Read more

  • it's friday

    2/10/2017 10:42:05 AM, by MOMMY445

    I feel like I have come down with a cold. I have been taking it easy these past few days. yesterday, I just stayed at home, drank plenty of fluid... Read more

  • My Plan!!!!!!

    2/10/2017 2:06:06 AM, by EOWYN2424

    I want to lose 25lbs in total. I will give myself 2 years to do this! Starting from today. So my BMR is : about 1,313 kCal X 1.375 for being... Read more

  • Struggle

    2/10/2017 12:42:50 AM, by NOCALORIES

    I had a real challenge to get my 64 oz.drunk. I had tempting distractions. I enjoyed spring cherry ice tea with lunch and this evening I had a... Read more

  • Just one more round!!!!

    2/9/2017 8:55:58 AM, by EOWYN2424

    I spent the entire morning and most of the afternoon at an Inductive Bible Study course held in church! By the time I came home it was after 4pm.... Read more

  • 7 days achieving goal

    2/8/2017 12:09:13 AM, by NOCALORIES

    This is lots of water to consume in a day, but I am making it happen.Determination is the key.... Read more

  • it's tuesday

    2/7/2017 11:09:01 AM, by MOMMY445

    so far, it is not raining here yet. i am prepared if it does and so is my daughter. a good friend of mine recommended some different exercise dvd... Read more

  • I have to rest today! My entire body is aching!

    2/7/2017 5:56:57 AM, by EOWYN2424

    I don't know whether is the double dose of exercise I did on Sunday, or that long walk on Monday (yesterday) or both but today is Tuesday and I f... Read more

  • Jokes and A & I Team Blog wk 1

    2/6/2017 8:42:10 PM, by CANDOK1260

    jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals For my BSG I am to Blog about my progress the past month and my. goals for this month. ... Read more

  • it's monday

    2/6/2017 11:29:14 AM, by MOMMY445

    a mostly mild day here today. a day to get outdoors and enjoy. my daughter says hi! for me, i am taking it easy today, not having too much to do.... Read more

  • Double Exercise Today!!! Feels soooo Good!!!

    2/5/2017 8:17:52 AM, by EOWYN2424

    First, I did a 35 minute dance workout! I was really sweating! Then I decided to do a 30 minute Pilates routine! So, first cardio, then Pilates! ... Read more

  • Drinking Water is being achieved.

    2/4/2017 9:56:12 PM, by NOCALORIES

    Another day drinking 64 oz. of water. No coffee or tea.... Read more

  • How are you all?

    2/4/2017 5:20:35 PM, by CAMEOSUN

    I have not been on here for awhile. Hope you all doing well. Taking one-day-at-a-time.... Read more

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