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Return To the Team We eat.... INTUITIVELY!

~ April Full Moon Affirmations ~
4/15/2014 10:56:31 AM,  4 COMMENTS

Each day is a new opportunity. Yesterday is over and done. Today is the first day of my new future. I love and accept my friends and family...  Read more

MYINNERDIVA

getting it together
4/9/2014 8:37:31 AM,  2 COMMENTS

So I'm supposed to add some points to my day now that I'm on maintenance. We will see how that goes. Stressing about getting things done here befor...  Read more

SNOOKUMS19

Woo Hoo!!!!!
4/7/2014 11:25:10 AM,  6 COMMENTS

Goal! Yes! I hit that magic number this morning at my Weight Watchers meeting!!!!! So now it maintenance! This is the struggle. We are leaving Th...  Read more

SNOOKUMS19

100 days of happy
4/7/2014 12:44:22 AM,  6 COMMENTS

Can you find something to be happy about, every day, for 100 days? I thought I could, so I took the challenge. I am posting something that make...  Read more

DIXIESTARTSNEW

So, what I'm really feeling....
4/6/2014 2:01:46 AM,  5 COMMENTS

is peace. PEACE. This is so big. I feel peace because I'm not always monitoring myself to make sure I'm eating the "right foods" or the...  Read more

DIXIESTARTSNEW

Keeping in mind....
4/3/2014 12:39:37 AM,  5 COMMENTS

That this is only a few days into the process...today I definitely felt a shift in the Force....I mean inside me. I got up this morning and got...  Read more

DIXIESTARTSNEW

Despite everything
4/2/2014 1:13:55 AM,  3 COMMENTS

...a long work day today with two study visits, one of which took most of ten hours. I did work the other one in. Thank goodness there is only one m...  Read more

DIXIESTARTSNEW

Man, this is hard!
3/31/2014 11:43:43 PM,  2 COMMENTS

WHY would simply asking myself if I was hungry be so hard! I am not doing a very good job of this, truth to tell. I wake up in the morning...  Read more

DIXIESTARTSNEW

.8 to go!
3/31/2014 11:51:17 AM,  2 COMMENTS

So I misunderstood the ounces I had to lose as well as the pounds last week. So I lost .8 pounds but I actually have .8 pounds until the magic goal nu...  Read more

SNOOKUMS19

Not so stellar Sunday
3/31/2014 12:20:43 AM,  4 COMMENTS

I didn't do much toward accomplishing my lifestyle change goals. I keep too busy-cleaned house this morning, made brunch for hubby, went to the l...  Read more

DIXIESTARTSNEW

A day
3/29/2014 12:46:20 PM,  4 COMMENTS

Quiet here. The boys are both at rehearsal for the school musical. Adam is one of the leads in Oklahoma! Josh is playing percussion in the orchestr...  Read more

SNOOKUMS19

Today is better
3/26/2014 9:52:06 AM,  4 COMMENTS

Thank God! So moving on. I'm going to get things done today. Yay. I did go to Zumba Toning last night. Score. Tonight is Zumba. I'm all about c...  Read more

SNOOKUMS19

:-(
3/25/2014 2:59:49 PM,  3 COMMENTS

Time of the month....sorry...This is a hard time for me this month. Some are worse than others. So I was quite lazy today....yesterday too. I wil...  Read more

SNOOKUMS19

Evened out.
3/24/2014 11:33:03 AM,  1 COMMENTS

So since the crazy eating weekend I didn't gain or lose on the scale this week. I gained the knowledge of what I don't want and lost the thrill of ma...  Read more

SNOOKUMS19

Bad choices dinner...
3/23/2014 8:21:41 AM,  3 COMMENTS

This was the first time in 4 months that I made a conscious effort to make bad food choices for dinner. It's definitely about PMS but I knew what I w...  Read more

SNOOKUMS19

~ March Full Moon Affirmations ~
3/18/2014 11:13:02 AM,  3 COMMENTS

I create good feelings at work. I am a valuable member of the team. When I encounter a problem on the job, I ask for help. I know that...  Read more

MYINNERDIVA

1 pound to go!!!!
3/17/2014 11:20:11 AM,  7 COMMENTS

Wow!!!! I lost 3.4 pounds last week!!!!! OMG! I'm feeling awesome! Now to get ready for maintenance!!!! I'm hitting up my maintenance groups on Sp...  Read more

SNOOKUMS19

Another success of eating healthy...
3/16/2014 8:43:38 AM,  4 COMMENTS

wearing another cute skirt and heading to a party of a arch nemesis...;-). It was so awesome to go to this party feeling self confident and ready to...  Read more

SNOOKUMS19

all is well
3/13/2014 5:07:15 PM,  6 COMMENTS

procedure went well and I am healthy. Thank God! Thanks for the support! I am so thrilled I am able to eat again! Healthy eating back on check....  Read more

SNOOKUMS19

down .2 pounds...
3/11/2014 11:12:00 AM,  7 COMMENTS

Yay! I love all of it! Talk about a cleanse....I am prepping for a colonoscopy today :-(...ugh. Getting through the day knowing it is worth the an...  Read more

SNOOKUMS19

Another Score
2/25/2014 1:08:50 PM,  4 COMMENTS

I felt a new experience at Zumba last night! Dancing skinny is even more fun! It felt like I could take each move to a new level. Not to mention th...  Read more

SNOOKUMS19

20 pounds gone!!!!
2/24/2014 11:35:09 AM,  6 COMMENTS

Yay! Feeling good! It was only a .2 pound loss this week but it's officially 20 pounds! I'm looking forward to a party for my brother in law this we...  Read more

SNOOKUMS19

1.2 pounds!
2/18/2014 8:25:22 AM,  7 COMMENTS

Yay! Week 12 and down 19.8 pounds! Woo Hoo! Doing what I can! I'm enjoying this ride! So still need to lose 8 pounds to be in my healthy BMI but...  Read more

SNOOKUMS19

February Full Moon Affirmations
2/12/2014 7:58:12 PM,  5 COMMENTS

I allow others to have their own thoughts and feelings. I release the need to always be right. I celebrate the success of others and open m...  Read more

MYINNERDIVA

Wednesday
2/12/2014 12:54:47 PM,  5 COMMENTS

So the day....no reason for feeling bummed but do....I'm working at eating very healthy. Today the foods seem so boring today. I'm going to have a c...  Read more

SNOOKUMS19

Lost 2 pounds!!!!!!!!
2/10/2014 11:24:49 AM,  9 COMMENTS

Woo Hoo!!!!! I now only have 8 pounds left to lose before I am in my healthyBMI. Yay! All good yes? Well maybe no...This is what I do. I know thi...  Read more

SNOOKUMS19

Week 12
2/3/2014 12:11:01 PM,  2 COMMENTS

Down .4 pounds...Cool! I know this last 10 pounds will be tough going. I have felt a bunch of success this past week. I wore my skinny work out clo...  Read more

SNOOKUMS19

Up .2
1/27/2014 2:49:17 PM,  2 COMMENTS

Ugh....oh well. One week. It's kinda bummer but I know I need to work on the water. I'm not drinking as much. I had a weekend full of celebrating...  Read more

SNOOKUMS19

cleaning my wedding ring
1/23/2014 8:42:57 AM,  3 COMMENTS

A little mid week blog. I haven't been able to get my ring off for many months now. So Monday night when I was making turkey meatballs I thought I'd...  Read more

SNOOKUMS19

Week 10
1/20/2014 7:54:50 PM,  3 COMMENTS

2 pound loss! Woo Hoo! So ten more pounds until I'm at my healthy BMI. Score! I can work with that! I've lost 16 pounds so far. Losing since Nov...  Read more

SNOOKUMS19

January Full Moon Affirmations
1/18/2014 10:20:35 AM,  7 COMMENTS

I love my body. I know that it is always doing its best to create perfect health for me. Healing happens! I now release all resistance to p...  Read more

MYINNERDIVA

week 9
1/13/2014 1:21:31 PM,  1 COMMENTS

Slow road at the moment. Still downward though. So that is good. .2 pound loss again. We didn't have the groceries in the house I needed. That wa...  Read more

SNOOKUMS19

Week 8
1/6/2014 11:37:26 AM,  2 COMMENTS

.2 loss....Oh well. Not a gain I guess. This was a tough week. Out to dinner Friday night, Saturday night and brunch Sunday...ugh. Oh yes, lunch o...  Read more

SNOOKUMS19

Week 7
12/30/2013 12:33:02 PM,  4 COMMENTS

One pound loss!!!! What a week for it too! Christmas Eve, Christmas and a whole weekend at a wrestling tournament 2 hours away!!! So that is a scor...  Read more

SNOOKUMS19

A mid week blog
12/26/2013 5:57:41 PM,  2 COMMENTS

Today is trying....I have been very good with my food choices but I have another hour before dinner....ugh....Yesterday I had what I wanted and it was...  Read more

SNOOKUMS19

Week 6
12/23/2013 12:54:30 PM,  4 COMMENTS

Another 3.4 pounds lost last week!!! Yay! A 13.6 total since November 18th. Feeling good! Feeling positive! I'm getting things done around here....  Read more

SNOOKUMS19

Week 5
12/16/2013 4:35:22 PM,  3 COMMENTS

I lost another 1.2 pounds! Yay! A total of 9.6 pounds for a full month! I'm very happy with it! I'm feeling good while losing too! So I will kee...  Read more

SNOOKUMS19

Week 4
12/9/2013 11:53:28 AM,  3 COMMENTS

Only a .4 loss this week...ugh. At least it was not a gain...especially this time of year. So I'll keep plugging away. One day at a time with the f...  Read more

SNOOKUMS19

Week 3
12/4/2013 8:33:52 AM,  3 COMMENTS

Starting week 3 and I've lost 8 pounds!!!! Wow! Feeling good. I'm hungrier this morning. Interesting. I will stick with healthy eating. Life is...  Read more

SNOOKUMS19

Week 2
12/2/2013 6:03:33 PM,  1 COMMENTS

I lost 5 pounds my first week on Weight Watchers! Wow! So I'm going to weigh in again tomorrow for the second week. I'll keep you updated. So I'm...  Read more

SNOOKUMS19

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