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Commitment
12/28/2012 7:33:33 AM,  10 COMMENTS

It was just a week ago, I selected one card from Lynn Andrews' "Power Deck" and it was the card entitled, "Commitment." Andrews writes: "You need co...  Read more

SWDOTB2

It's been a busy week. :D
12/21/2012 10:18:59 PM,  12 COMMENTS

Had the first migraine that laid me out (had to call off work) in nearly 2 years (I suspect I pushed it a little too hard that last week of class). ...  Read more

EUPHRATES

Plateau Busting Plan
12/11/2012 5:04:35 PM,  15 COMMENTS

I'm embarking on a 4 week Plateau Busting Plan starting today with the help of the new SparkCoach Plateau Buster program. I decided to publicly blog...  Read more

SHEENADEE

Sitting In Mom's Hospital Room
12/4/2012 11:04:01 PM,  29 COMMENTS

Sitting In The Hospital Room...lights turned out, listening to my Mom's breathing as she sleeps. It could almost be relaxing if it hadn't been such a...  Read more

SHEENADEE

I Challenge You To Challenge Me
12/2/2012 12:05:04 PM,  9 COMMENTS

Hi Spark friends! I find myself feeling a little lazy today and would love your help and inspiration to snap me out of it. I have also been try...  Read more

SHEENADEE

I was so touched by this story
11/30/2012 5:07:38 AM,  2 COMMENTS

www.youtube.com/watch?v=qX9FSZJu448&featur
e=youtu.be...  Read more

SWDOTB2

The Power of a Fitness Partner
11/26/2012 11:07:32 PM,  13 COMMENTS

Yesterday, I met a friend for a morning walk. It was cold out (30ish F) and a little windy; but we went. I had "assumed" we would walk the shorter tra...  Read more

SHEENADEE

Apple and Caramel Bread Pudding for breakfast
11/25/2012 6:47:05 AM,  4 COMMENTS

I am focusing on getting a handle on my eating. I am determined to stay on my eating plan this week now that the Thanksgiving holiday is past....  Read more

SWDOTB2

HAPPY THANKSGIVING!
11/22/2012 10:11:18 AM,  8 COMMENTS

The topic kind of says it all.... HAPPY THANKSGIVING! I am very thankful for family, friends, SparkPeople and my improved healthier lifestyle. ...  Read more

SHEENADEE

MANY THANKS!!!
11/18/2012 1:44:50 AM,  5 COMMENTS

Many thanks to all who took the time to read my blog!! You are so inspirational to me!!!! It's being virtually surrounded by your guys' encourag...  Read more

HOOSIERGIRLINDY

Thanksgiving Dinner vs. Christmas Dinner
11/14/2012 10:54:01 AM,  9 COMMENTS

This year, I am in charge of hosting my husband's family for both Thanksgiving Dinner and Christmas Day Dinner. In the past, when made by his mom, th...  Read more

HEIDISHOPE

Pictures of a Disabled Exerciser Losing 236 Pounds
11/13/2012 12:12:41 PM,  323 COMMENTS

2012 2005 This was 2005-2012 in the making Wheelchair and weights with yoga/ to Walker with swimming and recumbent machines added/ to Walking...  Read more

~INDYGIRL

Explosion and catnip heaven
11/11/2012 7:23:03 PM,  7 COMMENTS

About 11 pm last night I heard a big boom. Looked outside my window but didn't see anything. Thought maybe someone was doing fireworks again. Then...  Read more

PUGRAD1995

I Didn't Want To Know...
11/11/2012 12:21:08 PM,  21 COMMENTS

But I screwed my courage to the sticking place, and stepped on the scale anyway. 207.5 lbs *sighs* That's 30 lbs higher than my lowest...  Read more

EUPHRATES

Day 972: Check-in :)
11/4/2012 2:42:55 PM,  8 COMMENTS

Hola my lil Sparkies!! I figured I'd check in with ya!! It's been SO long since I have written in here! Don't worry, I'm not "off track" or anything o...  Read more

SPARKGIRL32

November S.M.A.R.T goals
11/1/2012 1:37:20 PM,  6 COMMENTS

1. Continue with the Diabetes Challenge all month. Get the fitness done. 311 317 34 Get the food tracking done. 180 Do the other chal...  Read more

HEIDISHOPE

cartoon
10/31/2012 10:49:50 PM,  6 COMMENTS

...  Read more

PUGRAD1995

Weight Loss Surgery - My Experience
10/31/2012 12:47:55 AM,  15 COMMENTS

Hello, fellow Sparker! I'm Tina. Like so many here, I’ve struggled with controlling my weight as far back as I can remember. I made several attempt...  Read more

HOOSIERGIRLINDY

Deliverance is available for the asking
10/29/2012 4:32:56 PM,  8 COMMENTS

Psalm 3 1 Lord, how many are my foes! How many rise up against me! 2 Many are saying of me, “God will not deliver him.” 3 But...  Read more

HEIDISHOPE

A Fun blog.
10/23/2012 8:06:13 PM,  6 COMMENTS

I've done this on email before and find it fun so I thought I'd join in the fun. ************** Not as easy as you might think! Copy and Pas...  Read more

HEIDISHOPE

Genealogy Weekend
10/14/2012 9:38:24 PM,  3 COMMENTS

Hi all, Had a great fall weekend doing some genealogy with old friends. We meet at the library in the small town and take it over. The librari...  Read more

PUGRAD1995

The good news: We are all fine! The bad news: Dealing with a house fire.
10/12/2012 9:37:33 PM,  32 COMMENTS

For those Sparkers who are also my Facebook friend, this is just a copy of what I posted on FB. Thanks for checking up on me. :-) So, here's w...  Read more

SHEENADEE

Ready for a Rally to Meet Fellow Sparkers?
10/9/2012 11:10:28 AM,  9 COMMENTS

If you're ready to meet some fellow Sparkers and live in this area (or ready to travel), please think about joining us at the Madison, Indiana rally o...  Read more

SHEENADEE

College visit with son
10/5/2012 5:11:15 PM,  5 COMMENTS

We took our son for a college visit today. Although the food I consumed wasn't the best (the school provided pizza- I did pass on the fruit cobbler a...  Read more

HEIDISHOPE

BIG CHANGES!
10/4/2012 10:14:48 PM,  5 COMMENTS

Talk about changing things up in your life... On August 31, 2012, I took my last class for my degree in Business Information Systems. It was a l...  Read more

HOOSIERGIRLINDY

October S.M.A.R.T. goals
10/4/2012 9:20:10 AM,  7 COMMENTS

Since I didn't reach all my SMART goals in September, I am tweeking them a bit for October. I have discovered something about myself in the process....  Read more

HEIDISHOPE

October
9/30/2012 9:18:07 PM,  6 COMMENTS

Although spring is my favorite season, October is a close second. The cooler weather has helped my swelling some. I am feeling a little better an...  Read more

PUGRAD1995

Photos from Spark Rally in Portage, 9/15/12
9/30/2012 11:23:02 AM,  5 COMMENTS

The photograph of the group at the Spark Rally in Portage that my DH tried to take with his cell phone did not turn out, it was very...  Read more

SWDOTB2

Still Water
9/26/2012 4:17:57 PM,  5 COMMENTS

I walked down to the small lake at Still Water after teaching a restorative yoga class this morning. I sat on the small dock there and watched...  Read more

SWDOTB2

Open to what the Universe has planned for me
9/26/2012 7:21:45 AM,  2 COMMENTS

This is about yesterday, this is about today. This is where I am right now...open to what the Universe has planned for me, my life path. Yesterd...  Read more

SWDOTB2

I pledge....
9/21/2012 1:03:38 PM,  3 COMMENTS

Today, I pledge I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to...  Read more

HEIDISHOPE

All about me (borrowed from Kathy Jo)
9/20/2012 10:47:46 PM,  3 COMMENTS

A. Are you at all artistic? If I can copy thinge B. What are your favorite burger toppings? Cheese, bacon lettuce onions C. If you were a...  Read more

PUGRAD1995

AF Marathon II, 2012
9/16/2012 7:49:08 PM,  2 COMMENTS

Well this will not be so much of a race report as people report. This is now my second year to run the AF Marathon, and it was a day of days to run a...  Read more

MCCOURTT

Too Much This Early in the Morning! Slow down world.
9/12/2012 9:54:41 AM,  1 COMMENTS

I got up and sat too long, watching the news, to really fix breakfast and eat at the kitchen table before an 8:20 doctor's appointment this morning....  Read more

HAPPY2BEHERE2

Prayers to a friend and her family
9/11/2012 11:16:46 PM,  6 COMMENTS

Sunday, the brother of a friend died. He was only 51, but had health problems for several years. They are a large, wonderful family and, being an In...  Read more

PUGRAD1995

Major Fitness Goal Achieved!
9/10/2012 2:13:19 PM,  13 COMMENTS

244 104 248 This morning (Sept. 10, 2012) I walked a 5k for the first time! 205 Since I started SP on May 19, 2011, it has been my...  Read more

HEIDISHOPE

Portage Rally Sept 15, 2012 Time To Refocus Me On Me!
9/6/2012 7:26:01 PM,  7 COMMENTS

Hello to all my 223 ! I am attending the Portage Indiana Spark Rally next Saturday, Sept 15, 2012. I cant wait to attend! I need to focus me...  Read more

LIONESS822

Challenge Blog: Meal Planning
8/30/2012 4:30:32 PM,  13 COMMENTS

For a challenge I'm in, I had to read the article linked below and then blog about one of the tips I have used to help with Meal Planning. www.sp...  Read more

SHEENADEE

S.M.A.R.T. September Goals
8/30/2012 8:18:41 AM,  11 COMMENTS

S.M.A.R.T. September Goals for getting back on track after backsliding this summer and feeling overwhelmed with a new schooling routine, canning, hitt...  Read more

HEIDISHOPE

Another week
8/26/2012 8:10:15 PM,  4 COMMENTS

Well, made it through another week. The AC is working well, but the installer still hasn't sent me the papers I need for the rebate. Sent an e...  Read more

PUGRAD1995

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