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Blogs by Members of Recovering from Eating Disorders

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  • One Week at a Time (Stream of Consciousness)

    7/7/2015 10:48:35 AM, by LETO0918

    I had great grand goals of fitness and motivation. I had certainty that I would succeed. I believed it. Incidentally, I knew my laziness would be... Read more

  • July Aspire Challenge

    7/6/2015 11:05:35 AM, by NAYA314

    I joined a group challenge for the month of July to commence my journey of having a healthy relationship with food. For the past five years I ha... Read more

  • Freedom....

    7/4/2015 5:12:00 PM, by SERENEART

    I am so thankful for this wonderful country that we live in. To those who put their lives on the line for America. They are brave. Some da... Read more

  • Part Two

    7/3/2015 1:19:46 PM, by LETO0918

    I went MIA for a little bit, but I'm back to finish that last post. I like to eat. Who doesn't, right? But really, food + me = disgustingly hap... Read more

  • Calorie Needs and How to Calculate Them. (Part 1)

    6/30/2015 9:30:59 PM, by LETO0918

    Alright, so I've done all this research and now I want to share it! To calculate how many calories you need, the first step is to figure out you... Read more

  • Leto on Deck.

    6/30/2015 9:12:05 AM, by LETO0918

    This morning brought a strange sense of need and fear.... Read more

  • Hi! I am back!

    6/30/2015 1:02:46 AM, by BEEZY29

    Getting older, I'm now Beezy37. ;) I'm into yoga hardcore, and do ballet 3x/week. I am in great shape now, but must maintain. :D Making exercis... Read more

  • Leto hates Hera.

    6/29/2015 8:31:04 PM, by LETO0918

    My journey started six years ago. I was on a bus to New York City, thin fingers shaking, skin pale and tight across my bones. Seventeen. I peeked... Read more

  • My rated relationship with food

    6/29/2015 11:16:45 AM, by NAYA314

    Today's blog question asks me to rate my relationship with food on a scale of 1 (very unhealthy) to 10 (very healthy). I would say I'm at a 2 or... Read more

  • Going clothes shopping

    6/27/2015 7:52:02 AM, by NAYA314

    Today's question asks me to fill in the blank: Going clothes shopping makes me feel ______. I would say anxious. I never know if I may have cha... Read more

  • Biggest Support

    6/26/2015 11:20:04 AM, by NAYA314

    Two people come to mind. I have an amazing friend/mentor and my therapist. Both have seen me as a complete emotional mess. They have helped me... Read more

  • It has been awhile

    6/26/2015 9:44:44 AM, by NAYA314

    Good Morning, I finally feel capable of letting go of my eating disorder. It has turned from more restrictive eating to binge eating/purgin... Read more

  • Salon Visit Moral Booster

    6/24/2015 5:54:03 PM, by PUPPYBUG

    I've been off SparkPeople for about a month. Part of it was me being away for work, life getting in the way, etc. I was terrified of stepping ont... Read more

  • feeling overwhelmed

    6/21/2015 2:05:52 PM, by WILDXANGELS

    feeling overwhelmed I'm so tired today! Tired of trying so hard, to keep moving forward, to think the right things, to not miss...ect ect! My l... Read more

  • ...just more.....

    6/21/2015 11:41:13 AM, by SERENEART

    Right now I feel that all bets are off…. But I am going to work at minimizing Ed's appearance as things are intolerable at the moment. The... Read more

  • Snack Ideas for people with Diabetes

    6/20/2015 3:30:10 AM, by MSFIGGY

    http://www.informationaboutdia
    betes.com/lifestyle/diet-a
    nd-nutrition/snack-ideas-f
    or-people-with-diabetes... Read more

  • Which fruits are high or low in sugar

    6/20/2015 3:26:20 AM, by MSFIGGY

    http://www.informationaboutdia
    betes.com/lifestyle/lifest
    yle/which-fruits-are-high-
    or-low-in-sugar-easy-way-to-remember... Read more

  • Why I need Fitness to fight Depression

    6/20/2015 3:15:44 AM, by MSFIGGY

    http://www.mindbodygreen.com/0
    -20323/why-i-need-fitness-
    to-fight-depression.html... Read more

  • Vitamin D Matters!!!

    6/20/2015 2:29:21 AM, by MSFIGGY

    http://eatlocalgrown.com/artic
    le/14504-signs-of-vitamin-
    d-deficiency.html?c=JER ... Read more

  • Reverse

    6/19/2015 9:14:05 PM, by BUTTONDOWNLIP

    Went back to 190..now maybe it's because I weighed myself in the evening...but man. So frustrating. So on the 10th I had a headache, by the 11... Read more

  • Where have I gone...

    6/18/2015 9:58:57 PM, by SERENEART

    This isn't going to be a positive, upbeat blog... fair warning.... I have seemed to have checked out since Sunday and ED is back. I am pisse... Read more

  • I GOT OUT ALIVE

    6/18/2015 7:44:28 AM, by WILDXANGELS

    I GOT OUT ALIVE: "Why did you stay?" It's my least favorite question. No matter how nicely someone askes me, with their tilted head and sad eyes,... Read more

  • A video about unhealthy eating

    6/16/2015 3:58:24 PM, by MSFIGGY

    http://www.collective-evolutio
    n.com/2015/06/14/this-vide
    o-will-change-the-way-you-
    look-at-healthy-eating/ ... Read more

  • Stopped smoking.

    6/16/2015 2:24:27 PM, by DISLIMPET

    The weight loss is coming along slowly but surely, but I've just stopped smoking (4 days ago) and I wonder how that is going to affect my progres... Read more

  • Day 21

    6/13/2015 5:29:59 AM, by MSFIGGY

    5 pound less in 3 weeks. From 241 to 235. I stared having little cravings but i can see it is because sometimes i don't feel like to cook, or pre... Read more

  • Something is working

    6/10/2015 11:05:20 AM, by BUTTONDOWNLIP

    Well I have managed to drop 5. I blew up to 190 right before my cycle, blaming that a bit of that....so I guess in reality it's only 3 pounds. ... Read more

  • lost it!

    6/10/2015 8:55:22 AM, by PETITFLOUR

    I lost it. For a couple of weeks I was happily pregnant. Today before lunch I started heavily bleeding. I was worried about this all the last wee... Read more

  • still fighting

    6/9/2015 6:49:29 AM, by WILDXANGELS

    still fighting !!!!! At the end of the day when I crawl into bed and all the lights go out, my thoughts can finally rise to the surface. Yes I’... Read more

  • Day 15 - How's it going?

    6/7/2015 2:36:57 AM, by MSFIGGY

    It's been 15 days that i been trying to get back to better habits after 21 months being fallen from the wagon.. It already feels good and this ti... Read more

  • goodbye heartache

    6/6/2015 7:51:50 PM, by WILDXANGELS

    goodbye heartache!!!!!! I feel compelled to share it with the rest of you, in the hopes that you will see that there is life beyond heartbreak. ... Read more

  • LIVE TODAY

    6/5/2015 7:42:24 PM, by WILDXANGELS

    ⁀‵⁀,) .`⋎´ ¸.•°*”˜˜”*°•. ... ¸.•°*”˜˜”*°•. ...•°*”˜˜”*°• live today,Don't depend too... Read more

  • A little less frustrated today...

    6/1/2015 1:56:15 PM, by BUTTONDOWNLIP

    I still need to make an appointment with my doctor, but I don't feel as annoyed as I did yesterday. Trying really hard to speak to myself positi... Read more

  • This past week.

    5/31/2015 9:40:08 PM, by SERENEART

    This past week has been better in that I did not tango with Ed. Getting up early to try to get to the gym has been really hard. I haven't been... Read more

  • Frustrated

    5/31/2015 4:15:31 PM, by BUTTONDOWNLIP

    There are no resources for people with eating disorders here. I am going to guess that's why 70% of Montgomery is obese. When I worked at CVS, ... Read more

  • Just figured why does Plateau happen!

    5/31/2015 5:32:26 AM, by MSFIGGY

    It is common for metabolism to decrease following active weight loss. This should not be alarming because the metabolic decrease is the result of... Read more

  • Success Cycle

    5/30/2015 3:58:32 PM, by MSFIGGY

    Success in my view is a circle of improvements; mentally-spiritually-physicall
    y-socially. It all effect each other, one small positive change... Read more

  • My fat story

    5/30/2015 2:34:16 PM, by MSFIGGY

    So here's my story. I'm 37, and was a martial arts fighter with 105 pound till i was 20.Then diagnosed with anemia,migraine,hormonal imbalance,ar... Read more

  • sad

    5/27/2015 11:06:56 PM, by WILDXANGELS

    So I called my husband and got the answering machine.I told him I want to move back home and work things out and that he has til June 3rd our ann... Read more

  • Cloth shopping

    5/25/2015 4:06:43 PM, by MSFIGGY

    Going to cloth shopping makes me feel exhausted because the size i was able to fit when i lost weight before didnt fit anymore. Means i gained th... Read more

  • Happy Memorial Day!

    5/25/2015 3:20:33 PM, by SERENEART

    only a link today and to say thanks! https://youtu.be/8k9Si28
    k0Fk ... Read more

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