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Blogs by Members of SparkJacksonville- the Official Team

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Minor setback
8/20/2014 3:26:04 PM,  0 COMMENTS

The past two days have been going very well. I have been taking my lunch to work everyday, not exercising a whole lot because I have been moving thing...  Read more


Thanksgiving motivation (challenge)
8/18/2014 5:16:56 PM,  5 COMMENTS

Thanksgiving motivation. 100 104 I donít know about you but for me picking small goals (and looking forward to an upcoming event) h...  Read more


I'm getting it done again! WOOHOO!
8/15/2014 9:17:41 AM,  8 COMMENTS

6 days of a good streak going :). 104 252 244 Since Sunday I've dropped 4 pounds (I had gained a little water weight after not eating so grea...  Read more


Dropping Dress Sizes
8/14/2014 10:05:54 AM,  1 COMMENTS

It has been a while since I have updated my blog. I have been busy packing and moving from TX to FL. This was a difficult time as its hard to eat well...  Read more


I've turned it around.
8/13/2014 8:38:00 AM,  9 COMMENTS

I'm on day 4 of a very good streak. Exercise, water and eating right :). I'm also dropping weight again. :) Just wanted to update....  Read more


I've been in a bad frame of mind.
8/1/2014 12:25:32 PM,  11 COMMENTS

For a few weeks now... I've allowed my stress really get to me. I haven't done as well as I know I could've. I've struggled and I've not kept up w...  Read more


Bob the cat.
7/24/2014 11:01:43 PM,  6 COMMENTS

Once a long time ago when our girls were young I bought a kitten. That was the last time we ever actually bought one. Since then there has apparentl...  Read more


7/24/2014 11:17:28 AM,  4 COMMENTS

I sat down today to work on my mid-year review for work and realized that I am bored. I need a new challenge. I am not sure where that challenge wil...  Read more


Consistency Streak
7/23/2014 9:10:18 AM,  5 COMMENTS

Since I started my new Consistency Streak on July 14th, to do 10 or more fitness minutes per day as the Spark Guy suggested in the email I received. ...  Read more


7/22/2014 9:47:01 AM,  2 COMMENTS

It has been a while since I visited here and it is showing in my weight, attitude, and energy. I have gained back 30 lbs.. 39 I recently broke a...  Read more


What a Wonderful Feeling Fitting into Smaller Clothes!
7/21/2014 4:56:13 PM,  6 COMMENTS

Only 3 months ago, I was 196 lbs wearing a size 16 pants and size large shirts. It felt very strange to see the shirts seem rather stretched and baggy...  Read more


One step at the time
7/18/2014 10:18:53 AM,  3 COMMENTS

I have experienced a long time to recuperate and get back on track. I was doing so well for over 2 years but then results stop from happening and go...  Read more


Day 4 of whole 30!
7/17/2014 11:40:43 PM,  3 COMMENTS

Sorry I haven't posted more I can't log in on my computer because my net is out! I just wanted to update things have been going well! I have made...  Read more


My Walking Affirmation to Myself and a Special Gift
7/16/2014 10:51:00 PM,  5 COMMENTS

Each evening, I go on at least a mile and a half walk, walking about a pace of a 16 minute mile. The pace is fun because it fits with beats to some pr...  Read more


Though Year
7/16/2014 3:57:29 PM,  2 COMMENTS

Slowly coming back. ...  Read more


Day 23
7/16/2014 11:10:31 AM,  1 COMMENTS

I started this weight loss journey again the day my sister left to go back home to Michigan after a long stressful week visit. While she was here she...  Read more


Day two of (whole 30).
7/15/2014 4:03:56 PM,  8 COMMENTS

So today is day 2 of (whole 30). I am doing so much better today then I did yesterday. I struggled and I was useless. I spent most of my day on t...  Read more


My #1Cheerleader!
7/14/2014 2:20:49 PM,  3 COMMENTS

My husband has been the biggest support! He tries to help me with anything i ask him too. He motivates me everyday without even knowing he's doing it....  Read more


Whole 30. Tomorrow is Day 1!
7/13/2014 4:50:19 PM,  8 COMMENTS

I will blog every day, about what I eat, drink and exercise. I will need all of you to help me get through this. For me it's basically paleo wit...  Read more


My sister is doing so good...I can too!
7/13/2014 7:46:09 AM,  3 COMMENTS

My sister has just recently started losing weight. She is doing so great! She dropped 4 lbs this week. I have spark friends that are doing great to...  Read more


Healthy BMI!
7/12/2014 1:10:50 PM,  11 COMMENTS

No I'm not there yet, but I was at 39 and just checked and I'm just over 30. Very close from being out of the obese range. That's a pretty neat feelin...  Read more


one cycle at a time
7/11/2014 8:15:51 AM,  0 COMMENTS

Hit the bicycle again yesterday.Starting to feel a little bit better. Took profile pictures of myself for the first time. Of always avoided doing thin...  Read more


Yay 170s!
7/10/2014 6:31:37 PM,  10 COMMENTS

Exciting. I finally reached the 170s... I started out my journey at nearly 230 pounds and I have spent most of my adult life weighing over 200...  Read more


I'm cooking up a recipe for success!
7/8/2014 3:42:03 PM,  19 COMMENTS

"I'm cooking up a recipe for success!" I couldn't think of a more fitting title for today's blog. I have a few things I want to share. Some thing...  Read more


Just very short about my love for animals ....
7/8/2014 2:43:37 PM,  3 COMMENTS

Hi to everyone I hope you all have a good in Florida I have a mix of sun rain thunder and lightning so one have to "rush" out i...  Read more


Mood Changer
7/7/2014 6:00:45 PM,  3 COMMENTS

For the past two weeks cardio has consisted of cycling everyday however today I changed it up a bit and went back to dancing for cardio to my favorite...  Read more


Where I'm at.
7/7/2014 10:44:49 AM,  9 COMMENTS

I don't usually write a blog unless I have something positive to say. Or something I feel like I could share that would motivate someone else. S...  Read more


Thunder and lightening on July the 5th
7/5/2014 8:32:46 PM,  1 COMMENTS

Oh my ,,, fireworks good food celebrating the 4th of July is exhausting:) so today was a real relaxing Lazy bone day....:) Im so thankf...  Read more


Happy 4th of July to everyone
7/4/2014 4:19:18 PM,  5 COMMENTS

652 And a Happy Canada Day even if a little late since you guys celebrated on July 1. Anyways today is the 4th of July and I will prob...  Read more


Second Quarter Results and Analysis 2014
7/2/2014 8:16:20 AM,  1 COMMENTS

The second quarter of 2014 ended two days ago (June 30th). I started the year at 204 and six months later holding between 200 and 202. I...  Read more


Back on track!!! Woo Hoo!!!
6/29/2014 12:14:56 PM,  3 COMMENTS

Sometimes it's the little things that gets me off track, like stress at work, someone's birthday party. Then it seems like it is so hard to get back...  Read more


Lose weight without changing a thing
6/29/2014 10:07:35 AM,  2 COMMENTS

is that really logical? I have known many people that want this and yes to be honest I would love that too however unless you change your lifestyle t...  Read more


Size 12? No way!!! (progression pictures) From size 18 to size 12.
6/28/2014 6:55:02 PM,  18 COMMENTS

So today was that day. I have been wanting to try on size 12 for a while now. My 14s kept slipping down on me. Talked hubs to taking me to several dif...  Read more


The Start of My Liberation
6/27/2014 6:49:32 PM,  6 COMMENTS

It's amazing when you finally convince yourself that you ARE WORTHY, you can accomplish so many things. I'm so ready to let go and put myself first fo...  Read more


A Little Family Goes A Long Way
6/27/2014 12:51:32 PM,  3 COMMENTS

My sister and her family came down for their yearly visit on June 16th for a week. they left on the 23rd. It absolutely baffled me because the scale...  Read more


We need courage to continue
6/27/2014 11:28:47 AM,  15 COMMENTS

What a great saying. I couldn't agree more. I can remember so many times in the past that if I failed I would just give up. I would make i...  Read more


Have I shared my journey? (lots of pictures)
6/26/2014 11:40:00 AM,  8 COMMENTS

I'm not sure if I have shared in here at all about what finally got me motivated to lose weight and get healthy. Well most of you know that I h...  Read more


Training for a 5k
6/25/2014 3:19:13 PM,  10 COMMENTS

521 521 521 334 I can do it!! :). There is one coming up in October that I really want to run. I have several people that might be doing i...  Read more


Weight loss can be so frustrating.
6/24/2014 1:51:08 PM,  13 COMMENTS

15 This isn't a sad post or even a vent post just a 'let's get real type of post.' Weight loss can be so frustrating, especially when you'r...  Read more


The Seasonal Sinus Infection Strikes Again!!
6/24/2014 11:20:23 AM,  1 COMMENTS

About four to six times a year I tend to get sinus infections that turn into something a lot worse. The past couple of mornings I woke up a bit stuffy...  Read more


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