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  • The past days....

    4/29/2016 6:38:22 AM, by THISISIT33

    Wednesday: worked from corner bakery. Found good food ... Read more

  • Making progress

    4/28/2016 11:21:20 AM, by SVAN13MARTINS

    In the last two weeks, I have eaten healthier foods, increased my fruits and vegetables, increased my cardio (120 minutes last week + 30 minutes ... Read more

  • Day 14

    4/28/2016 4:48:22 AM, by JOYCE2U

    It has been such a stressful week this week. Got almost all the training done for Bobby's dialysis, so I could do it at home. Then port stopped... Read more

  • Get It BeyoncĂ©!!

    4/26/2016 10:22:57 AM, by THISISIT33

    Her new song "Freedom" is a killer workout song. I'm s... Read more

  • Motivation

    4/26/2016 7:40:12 AM, by THISISIT33

    Self talk seems like such a silly idea but I'm sold that it's going to be the key to staying positive. I'm not going to beat myself up so that th... Read more

  • Some stats to keep me motivated.

    4/26/2016 7:23:12 AM, by THISISIT33

    One of my fast break goals is to not weigh myself every day... But I did it again. And I'm happy! I'm down another 2 pounds. That 5.8 total and ... Read more

  • My three FB goals

    4/25/2016 1:27:43 PM, by THISISIT33

    1. I will hit 180 exercise minutes this week. 2. I will only step on the scale three times this week. 3. I will only eat a meal out twice ... Read more

  • What I will lose, what I will gain

    4/25/2016 8:33:11 AM, by THISISIT33

    It's been two days now I've completely dedicated to lifestyle changes. I wake up on the morning of day three and realize two days is not the only... Read more

  • I wanted a snack...

    4/24/2016 8:02:28 PM, by THISISIT33

    It was 730. I felt myself getting bored. I wanted to s... Read more

  • Popping Sensation

    4/24/2016 12:29:13 PM, by THISISIT33

    There is nothing more that I love in the popping sensation I feel in my legs after I go for a good walk. I am Magent that it's a little fat cells... Read more

  • Before working out...

    4/24/2016 6:35:21 AM, by THISISIT33

    ... I roll with an apple and 16 oz. of water.... Read more

  • Day 7

    4/21/2016 7:09:40 PM, by JOYCE2U

    Well, It has been a crazy week! I did stay low carb. Lost 8.4 lbs this week!!! We did start Bobby's dialysis on Tuesday, but the port would no... Read more

  • Day 5

    4/19/2016 5:22:03 AM, by JOYCE2U

    Yesterday went great with staying low carb. My friend that is on Jenny Craig is having some cravings, but not as much as she use to have. Today... Read more

  • Day 4

    4/18/2016 4:50:04 AM, by JOYCE2U

    Stayed low carb yesterday, it is getting easier again. Stayed busy with things I wanted to get done, also went swimming for over an hour. The w... Read more

  • Day 3

    4/17/2016 5:56:29 AM, by JOYCE2U

    Well, day 2 went great!!! I stayed low carb! My friend said she did get hungry being on Jenny Craig. I stayed busy yesterday, cleaning house, ... Read more

  • A New Beginning

    4/16/2016 12:39:47 PM, by EBAKER649

    Before I joined SparkPeople, I had started intermittent fasting the beginning of March. So far I am down 12 pounds. Looking for a boost, I saw a ... Read more

  • Day 2

    4/16/2016 7:44:09 AM, by JOYCE2U

    A friend and I have decided to really get serious about losing this weigh. My friend is doing Jenny Craig. I am going low carb. We both had a ... Read more

  • Happy sunday

    4/10/2016 9:09:30 AM, by ASKAGGS5

    Im getting back on track to logging everything i haven't been since February. Have a great Sunday taking the kids and hubby to the zoo... Read more

  • back to what works

    4/8/2016 3:34:07 PM, by AAIEE1985

    Ive came back to spark people after trying tons of other stuff and only gaining gaining and gaining Im making it my goal to log in here everyday ... Read more

  • Plugging on

    4/6/2016 11:52:08 PM, by THEFLORIDAFAIRY

    Well, ate a few more calories than I would have liked, but still on track. I can't go to WW weigh in because I have to stay home & wait for a stu... Read more

  • Looking for my former beautiful self

    4/5/2016 8:17:47 PM, by THEFLORIDAFAIRY

    I have become lost in flesh and depression and age. I was once a beautiful woman. I lost her as life dragged me down, lost parents, abusive husba... Read more

  • Exercise Impact

    4/4/2016 4:41:25 PM, by SKINNYME1415

    Although I haven't lost any weigh yet, exercise has lowered my insulin needs. My doctor lowered the # of units from 90 units to 70 units and disc... Read more

  • Working on it

    3/24/2016 6:05:26 PM, by EZRASMEMAW64

    Well, I have been trying for 4 days now and I am doing ok, but, still need to work a little harder on the "diet" part. I need to get more motiva... Read more

  • Time to truly change

    3/23/2016 4:21:04 AM, by -SUGARKISSES-

    I really need to vent and let out what I'm feeling. Honestly, I feel like I'm living in the shadows of life. I am really, really unhappy. I ... Read more

  • Once again

    3/22/2016 11:02:20 PM, by EZRASMEMAW64

    I am starting again. I want to be successful. My doctor says that my age is contributing to my not losing the weight I want to lose. He says that... Read more

  • Tower garden

    3/21/2016 1:00:40 PM, by MSBONNIEP1943

    Does anybody have a tower garden? What do you grow in it that is easy and delicious?... Read more

  • Meal prep

    3/20/2016 4:45:15 PM, by DAVE-O

    This weeks meal prep in photo: BBQ style chicken, corn... Read more

  • News

    3/17/2016 6:09:22 AM, by KLUTERACOON

    So yesterday I went to see a doctor to discuss my issues of not being able to lose weight despite eating healthy for the most part and increasing... Read more

  • Calories Burned, Calories Earned

    3/14/2016 2:10:45 PM, by SALBRITTO

    It's always feels good to take the weekend off from th... Read more

  • Dinner and Thoughts for the day

    3/13/2016 8:30:16 PM, by SALBRITTO

    My Dinner tonight was delicious! Pan Seared Tuna Ca... Read more

  • New healthier me

    3/13/2016 10:08:20 AM, by ASKAGGS5

    So spring is coming we are getting into summer weather. Motivation to loose more weight so I can buy a new bathing suit. I can do thid... Read more

  • Breakfast

    3/11/2016 8:44:13 AM, by SALBRITTO

    Today's Breakfast: 2 Egg Omelette 1/4 c red onion 1/... Read more

  • Thank you

    3/11/2016 1:28:54 AM, by MOMTO6CUTIES

    I wanted to thank everyone who commented on my recent blog (First blog of 2016) It really means a lot to me that so many of you would take the ti... Read more

  • 2nd and Sweaty!!

    3/10/2016 2:47:23 PM, by SALBRITTO

    Decided to get in a 2nd workout today! I always fin... Read more

  • Thursday March 10, 2016

    3/10/2016 11:54:08 AM, by SALBRITTO

    So, I just found this app, pretty awesome, I'm loving... Read more

  • Progress!

    3/9/2016 11:22:17 AM, by KLUTERACOON

    So I have a surge fitbit now, which I hopes encourages my activity level. I am noticing that I might not be eating enough calories, and then at t... Read more

  • First blog of 2016!

    3/8/2016 11:53:01 PM, by MOMTO6CUTIES

    I think it's so important to blog when we are on a weight loss journey (eating healthy for life journey!) So that brings me back to sparkpeople :... Read more

  • Making A Few Changes

    3/7/2016 5:34:09 PM, by VELMATULIP

    As you may have read recently, I make soups for lunch to eat during the week. It's nice because they keep it super cold in my office and I make ... Read more

  • One month in!

    3/7/2016 10:45:26 AM, by DAVE-O

    So I have been back for one month now. I have lost 14.2 pounds so far. I have started back using bodyspace as well as here. Until now ... Read more

  • Sore

    3/4/2016 1:59:43 PM, by KDENARD1

    I am so sore. I have working out and thinking to myself that I am not doing it correctly. But apparently I am. Today I rest and I need it. Back a... Read more

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