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  • Look Great Feel Great?

    12/30/2015 5:39:17 PM, by FITNESSGRAD

    I have tried this once, but thought I would ask again... My favorite fitness book is, by Joyce Meyer, of Joyce Meyer Ministries, named "Look... Read more

  • The Ultimate Tea Diet?

    12/30/2015 4:20:14 PM, by FITNESSGRAD

    I have a little story, to tell. At the end, I would like, for your, input. This is really neat. I am not sure whether it is Santa or God? ... Read more

  • A Happy Happy Girl!

    12/29/2015 7:40:20 PM, by FITNESSGRAD

    I have been a carb-lover my whole life. They make me happy! Over Thanksgiving, I thought I'd try a new lifestyle, in the New Year, meaning the ... Read more

  • Battle Hunger

    12/13/2015 5:20:43 PM, by FITNESSGRAD

    Today, if you bake a dessert, take a picture of it and tweet the picture to @FoodNetwork @NoKidHungry with the hashtag #BakeItForward Wit... Read more

  • Not Pretty

    12/9/2015 7:18:16 PM, by FITNESSGRAD

    As part of my under construction New Year's fitness and nutrition plans, I have had the priviledge of joining some new Sparkteams that I think wi... Read more

  • Fat Smash Diet - Day 4

    10/24/2011 4:19:53 PM, by PASSIONATEK

    So - Im actually really proud of myself! After 4 days - I'm still doing pretty well on the detox! My diet has consisted of mostly plain greek y... Read more

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