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Blogs by Members of Team ~Indygirl

Return To the Team Team ~Indygirl

I'm on to my self
7/9/2014 11:26:31 PM,  17 COMMENTS

A few months ago, I promised, via a blog, to share some lessons learned from my visits to a very helpful therapist. This is a therapist who has restor...  Read more

CANNIE50

On the Verge
7/9/2014 10:30:29 PM,  1 COMMENTS

I feel like I'm ready for the big moment again. You know, the moment that hits you like a ton of bricks. That second you wake up and realize you're sl...  Read more

KAY-SUPREME

Feeling Sorry For Myself And Upset
7/9/2014 8:19:16 PM,  7 COMMENTS

Ao our 13 year old granddaughter came to stay with us for three days, promised we would go swimming at the Y. Yes I'm taking her and I have to sit on...  Read more

FRAN0426

Bike accident- june 28th, 2014
7/9/2014 7:50:52 PM,  7 COMMENTS

Yes, the title is correct. I had a bike accident. It wasnt a motorcycle, a simple small mountain bike. So what happened? Here I will tell ya. ...  Read more

KRYSTL719

Small streak, small reward
7/9/2014 7:07:18 PM,  1 COMMENTS

I have an incredibly tiny streak going right now -- 3 days of proper nutrition. I love streaking. And I love rewards. But when rewards are tied...  Read more

PRETTYPITHY

Wednesday
7/9/2014 6:07:27 PM,  2 COMMENTS

I made it out for my lunch time walk, 3.3 miles. I will also walk a half mile to the bus stop when I get off work. I won't be walking tonight and I...  Read more

WONDERGALE

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

Eat to Live - July will be great! and report on Mom
7/9/2014 4:11:51 PM,  6 COMMENTS

Two days ago I returned to my Eat to Live Nutritarian eating style that I was on a little over a year ago in which I lost 24 pounds. I got s...  Read more

JENNY888

Out to dinner
7/9/2014 3:04:08 PM,  5 COMMENTS

Have been invited to a friend's home for dinner. Talk about being considerate! She asked me what was on my food plan. We are having a big yummy...  Read more

VEG954

Mid-Week Check-In
7/9/2014 2:56:41 PM,  3 COMMENTS

TRIUMPHS I've been eating about 1200 calories a day I've been drinking 8+ glasses of water a day I've attended Zumba twice CHALLENGES I n...  Read more

PRETTYPITHY

Photobombing - for Dee and Randy!
7/9/2014 2:05:20 PM,  9 COMMENTS

In our current challenge on the 100+ First Steps Club, we are doing picture blogs. One of our "campers" Randy (TADZIO) did a blog where he modeled al...  Read more

ENTIRELYBEVERLY

Cardio Has to Be Fun!
7/9/2014 12:46:56 PM,  23 COMMENTS

Yesterday we took the kids to the park where we walked and zipped down the hill on cardboard. zipping pond I got bored wit...  Read more

KALISWALKER

Tuesday, Positive Focus, Day 69
7/9/2014 12:45:51 PM,  4 COMMENTS

After complaining about lack of motivation the day before, I got off my butt when I sent the kids out to play in the water and reorganized my closet....  Read more

CAKEMAKERMOM

Non-scale victories
7/9/2014 12:36:40 PM,  4 COMMENTS

-I can do squats and I mean more than one. They're still tiny but I can do them without pain. -I can fit into everything I own now. -I have gone...  Read more

FITTEREVERYDAY

Controlling Evening Eating...
7/9/2014 11:20:11 AM,  2 COMMENTS

I just reposted this topic in the maintenance forum I belong to bc it has become an issue for me again recently. Here are some ideas I got when...  Read more

BABARR67

That's right, we lapped him!
7/9/2014 11:19:40 AM,  3 COMMENTS

My husband and I had gotten away from hiking for a few days. Not that we didn't want to go, just seemed to be not enough hours in the day. Last nig...  Read more

TIKITAMI

Laughs
7/9/2014 11:17:10 AM,  14 COMMENTS

A Dreadful Fight Three weeks after her wedding day, Joanna called her minister. "Reverend," she wailed, "John and I had a DREADFUL fight!" "Ca...  Read more

SUNSHINE65

NSV's I am looking forward to
7/9/2014 11:06:56 AM,  9 COMMENTS

NSVís I am looking forward to: 1) No longer feeling pain in my foot (this is a huge motivator right now!) 2) Fitting comfortably into my new sc...  Read more

PRETTYPITHY

Numbers...
7/9/2014 9:43:47 AM,  0 COMMENTS

Yo-yo doesn't even begin to cover it. I have been attempting to get back within my goal range of 157-167 for awhile now. Since having gastric bypass i...  Read more

BABARR67

Needs Motivation!!
7/9/2014 9:09:26 AM,  2 COMMENTS

Thanks for all your support these past few weeks! I'm trying and trying to be good but it's getting so hard! I've slipped a few times but all in all...  Read more

HLOCHRIDGE

Moving On
7/9/2014 8:50:32 AM,  5 COMMENTS

I buried my marriage on Monday July 07, 2014. I have been wearing my emotions for long enough. I have been divorced for 3 years and I clung to the gui...  Read more

STARRYNIGHT35

Front and Center
7/9/2014 8:43:55 AM,  8 COMMENTS

It took me a bit to process that my trainer was leaving (even after she called herself my babysitter.) That comment has been forgiven as it was pointe...  Read more

MICKEYMAX

Blessings, July 9, 2014
7/9/2014 8:18:36 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Smiles. 2. VBS is running smoothly. 3. Time...  Read more

JAGRIF

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

moved to paradise but depressed
7/9/2014 2:39:40 AM,  3 COMMENTS

so we moved to honolulu hi. aww the life of a military family. but as this has been my dream since i was 12. so why am i dreading going outside. w...  Read more

DRAGONGIGGLES

Re-posting: My Secret Weapon Against Fast Food
7/9/2014 1:16:05 AM,  10 COMMENTS

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5428191 I wanted to share this again, as the weather is really heating up th...  Read more

ANGELCITYGAL

Love your computer?????
7/9/2014 12:54:51 AM,  21 COMMENTS

Hello dear Spark friends, I saw this on another Spark friend's blog and just had to share it: Don't know if this ever really happened...  Read more

OPALMOON

WEDNESDAY'S WISDOM
7/9/2014 12:19:15 AM,  5 COMMENTS

How wonderful it is that nobody need wait a single moment before starting to improve the world! ~Anne Frank...  Read more

MEWHENRYSMAMA

Day 50 of 100 - Halfway
7/8/2014 11:17:25 PM,  9 COMMENTS

I am halfway through my 100 Day challenge. I have lost @ 7 lbs. I am adding another daily goal - Made to Crave. I had started the book last year bu...  Read more

SEWINGMAMACDS

UPDATE
7/8/2014 9:47:54 PM,  0 COMMENTS

Well Sparkers, I know I have been MIA for a bit, but I haven't neglected my body. I have been eating healthy, I've been working out as much as I can...  Read more

WICKEDMELISSA

Super Day!
7/8/2014 9:38:10 PM,  9 COMMENTS

Today has been a great day! Why? Because I am low carbing it with SP's encouragement, my SP friends and tools. Forgot to eat breakfast this mo...  Read more

VEG954

Tuesday
7/8/2014 9:37:24 PM,  5 COMMENTS

I'm really really really really REALLY hoping to see some progress at my next weigh in. I'm trying to be patient. I'm trying to be good. Had a b...  Read more

KRISTA987

Today was slug day !!
7/8/2014 9:12:42 PM,  4 COMMENTS

Oh my goodness ! I wan't motivated to do anything today . I was the best.slug.ever ! It was rainy half of the day , I lounged around after hubby left...  Read more

THIN133

Pacific Northwest in June the rest of the story
7/8/2014 6:11:21 PM,  7 COMMENTS

We started our vacation on Whidbey Island, just outside of Seattle. It is a very rural and lovely landscape with spectacular view of snowcapped mount...  Read more

SUNNYBEACHGIRL

Ready, Freddy?
7/8/2014 5:15:59 PM,  5 COMMENTS

I'm ready for this! I am excited to lose weight! I can't wait to be healthy! Two big changes: As I may have mentioned, we're in escrow on our...  Read more

PRETTYPITHY

The Count Down Begins
7/8/2014 5:04:54 PM,  8 COMMENTS

When I woke up this morning, I weighed 246 pounds. I need to lose 4 more pounds to reach my short term goal. I had to leave work early this morning...  Read more

WONDERGALE

I'm cooking up a recipe for success!
7/8/2014 3:42:03 PM,  17 COMMENTS

"I'm cooking up a recipe for success!" I couldn't think of a more fitting title for today's blog. I have a few things I want to share. Some thing...  Read more

MOMTO6CUTIES

Again!
7/8/2014 2:58:48 PM,  7 COMMENTS

Been terribly lost and out of shape for the last 3 weeks.... I'm so sorry to have been missing in action! Day 1 re-start sucks.... I have no oth...  Read more

NEWTEXDEBBIE

Big changes!
7/8/2014 2:35:36 PM,  1 COMMENTS

Wow I can't believe my last post was back in January! Since then I have succeeded in gaining all the weight I lost last year plus 2 extra pounds for...  Read more

TENS_GIRL75

Thank you all for your love & support!
7/8/2014 2:33:33 PM,  3 COMMENTS

Back to you! 244 *~LIGHT 90 355...  Read more

SPARKLINGME176

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