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Blogs by Members of Team ~Indygirl

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I'm on to my self
7/9/2014 11:26:31 PM,  17 COMMENTS

A few months ago, I promised, via a blog, to share some lessons learned from my visits to a very helpful therapist. This is a therapist who has restor...  Read more


On the Verge
7/9/2014 10:30:29 PM,  1 COMMENTS

I feel like I'm ready for the big moment again. You know, the moment that hits you like a ton of bricks. That second you wake up and realize you're sl...  Read more


Feeling Sorry For Myself And Upset
7/9/2014 8:19:16 PM,  7 COMMENTS

Ao our 13 year old granddaughter came to stay with us for three days, promised we would go swimming at the Y. Yes I'm taking her and I have to sit on...  Read more


Bike accident- june 28th, 2014
7/9/2014 7:50:52 PM,  7 COMMENTS

Yes, the title is correct. I had a bike accident. It wasnt a motorcycle, a simple small mountain bike. So what happened? Here I will tell ya. ...  Read more


Small streak, small reward
7/9/2014 7:07:18 PM,  1 COMMENTS

I have an incredibly tiny streak going right now -- 3 days of proper nutrition. I love streaking. And I love rewards. But when rewards are tied...  Read more


7/9/2014 6:07:27 PM,  2 COMMENTS

I made it out for my lunch time walk, 3.3 miles. I will also walk a half mile to the bus stop when I get off work. I won't be walking tonight and I...  Read more


I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more


Eat to Live - July will be great! and report on Mom
7/9/2014 4:11:51 PM,  6 COMMENTS

Two days ago I returned to my Eat to Live Nutritarian eating style that I was on a little over a year ago in which I lost 24 pounds. I got s...  Read more


Out to dinner
7/9/2014 3:04:08 PM,  5 COMMENTS

Have been invited to a friend's home for dinner. Talk about being considerate! She asked me what was on my food plan. We are having a big yummy...  Read more


Mid-Week Check-In
7/9/2014 2:56:41 PM,  3 COMMENTS

TRIUMPHS I've been eating about 1200 calories a day I've been drinking 8+ glasses of water a day I've attended Zumba twice CHALLENGES I n...  Read more


Photobombing - for Dee and Randy!
7/9/2014 2:05:20 PM,  9 COMMENTS

In our current challenge on the 100+ First Steps Club, we are doing picture blogs. One of our "campers" Randy (TADZIO) did a blog where he modeled al...  Read more


Cardio Has to Be Fun!
7/9/2014 12:46:56 PM,  23 COMMENTS

Yesterday we took the kids to the park where we walked and zipped down the hill on cardboard. zipping pond I got bored wit...  Read more


Tuesday, Positive Focus, Day 69
7/9/2014 12:45:51 PM,  4 COMMENTS

After complaining about lack of motivation the day before, I got off my butt when I sent the kids out to play in the water and reorganized my closet....  Read more


Non-scale victories
7/9/2014 12:36:40 PM,  4 COMMENTS

-I can do squats and I mean more than one. They're still tiny but I can do them without pain. -I can fit into everything I own now. -I have gone...  Read more


Controlling Evening Eating...
7/9/2014 11:20:11 AM,  2 COMMENTS

I just reposted this topic in the maintenance forum I belong to bc it has become an issue for me again recently. Here are some ideas I got when...  Read more


That's right, we lapped him!
7/9/2014 11:19:40 AM,  3 COMMENTS

My husband and I had gotten away from hiking for a few days. Not that we didn't want to go, just seemed to be not enough hours in the day. Last nig...  Read more


7/9/2014 11:17:10 AM,  14 COMMENTS

A Dreadful Fight Three weeks after her wedding day, Joanna called her minister. "Reverend," she wailed, "John and I had a DREADFUL fight!" "Ca...  Read more


NSV's I am looking forward to
7/9/2014 11:06:56 AM,  9 COMMENTS

NSVís I am looking forward to: 1) No longer feeling pain in my foot (this is a huge motivator right now!) 2) Fitting comfortably into my new sc...  Read more


7/9/2014 9:43:47 AM,  0 COMMENTS

Yo-yo doesn't even begin to cover it. I have been attempting to get back within my goal range of 157-167 for awhile now. Since having gastric bypass i...  Read more


Needs Motivation!!
7/9/2014 9:09:26 AM,  2 COMMENTS

Thanks for all your support these past few weeks! I'm trying and trying to be good but it's getting so hard! I've slipped a few times but all in all...  Read more


Moving On
7/9/2014 8:50:32 AM,  5 COMMENTS

I buried my marriage on Monday July 07, 2014. I have been wearing my emotions for long enough. I have been divorced for 3 years and I clung to the gui...  Read more


Front and Center
7/9/2014 8:43:55 AM,  8 COMMENTS

It took me a bit to process that my trainer was leaving (even after she called herself my babysitter.) That comment has been forgiven as it was pointe...  Read more


Blessings, July 9, 2014
7/9/2014 8:18:36 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Smiles. 2. VBS is running smoothly. 3. Time...  Read more


167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more


moved to paradise but depressed
7/9/2014 2:39:40 AM,  3 COMMENTS

so we moved to honolulu hi. aww the life of a military family. but as this has been my dream since i was 12. so why am i dreading going outside. w...  Read more


Re-posting: My Secret Weapon Against Fast Food
7/9/2014 1:16:05 AM,  10 COMMENTS
individual.asp?blog_id=5428191 I wanted to share this again, as the weather is really heating up th...  Read more


Love your computer?????
7/9/2014 12:54:51 AM,  21 COMMENTS

Hello dear Spark friends, I saw this on another Spark friend's blog and just had to share it: Don't know if this ever really happened...  Read more


7/9/2014 12:19:15 AM,  5 COMMENTS

How wonderful it is that nobody need wait a single moment before starting to improve the world! ~Anne Frank...  Read more


Day 50 of 100 - Halfway
7/8/2014 11:17:25 PM,  9 COMMENTS

I am halfway through my 100 Day challenge. I have lost @ 7 lbs. I am adding another daily goal - Made to Crave. I had started the book last year bu...  Read more


7/8/2014 9:47:54 PM,  0 COMMENTS

Well Sparkers, I know I have been MIA for a bit, but I haven't neglected my body. I have been eating healthy, I've been working out as much as I can...  Read more


Super Day!
7/8/2014 9:38:10 PM,  9 COMMENTS

Today has been a great day! Why? Because I am low carbing it with SP's encouragement, my SP friends and tools. Forgot to eat breakfast this mo...  Read more


7/8/2014 9:37:24 PM,  5 COMMENTS

I'm really really really really REALLY hoping to see some progress at my next weigh in. I'm trying to be patient. I'm trying to be good. Had a b...  Read more


Today was slug day !!
7/8/2014 9:12:42 PM,  4 COMMENTS

Oh my goodness ! I wan't motivated to do anything today . I was the best.slug.ever ! It was rainy half of the day , I lounged around after hubby left...  Read more


Pacific Northwest in June the rest of the story
7/8/2014 6:11:21 PM,  7 COMMENTS

We started our vacation on Whidbey Island, just outside of Seattle. It is a very rural and lovely landscape with spectacular view of snowcapped mount...  Read more


Ready, Freddy?
7/8/2014 5:15:59 PM,  5 COMMENTS

I'm ready for this! I am excited to lose weight! I can't wait to be healthy! Two big changes: As I may have mentioned, we're in escrow on our...  Read more


The Count Down Begins
7/8/2014 5:04:54 PM,  8 COMMENTS

When I woke up this morning, I weighed 246 pounds. I need to lose 4 more pounds to reach my short term goal. I had to leave work early this morning...  Read more


I'm cooking up a recipe for success!
7/8/2014 3:42:03 PM,  17 COMMENTS

"I'm cooking up a recipe for success!" I couldn't think of a more fitting title for today's blog. I have a few things I want to share. Some thing...  Read more


7/8/2014 2:58:48 PM,  7 COMMENTS

Been terribly lost and out of shape for the last 3 weeks.... I'm so sorry to have been missing in action! Day 1 re-start sucks.... I have no oth...  Read more


Big changes!
7/8/2014 2:35:36 PM,  1 COMMENTS

Wow I can't believe my last post was back in January! Since then I have succeeded in gaining all the weight I lost last year plus 2 extra pounds for...  Read more


Thank you all for your love & support!
7/8/2014 2:33:33 PM,  3 COMMENTS

Back to you! 244 *~LIGHT 90 355...  Read more


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