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Blogs by Members of Team ~Indygirl

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Eye of the Tiger
7/19/2014 12:01:51 PM,  3 COMMENTS

Eye of the Tiger is the song that was playing as I finished up my run this morning. 40 I used it to ponder my next steps. Before I go int those, I'd...  Read more

RUDITUDI2000

Breaking habits
7/19/2014 11:21:04 AM,  5 COMMENTS

I am in a spark challenge that is realistic for me and the expectations are easier for me to meet at this current time. I am working on breaking the...  Read more

CATHYHASSPARK

Blessings, July 19, 2014
7/19/2014 11:05:36 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. The stage production of "Annie" was amazing. I knew mo...  Read more

JAGRIF

My take on Whole30 after one week
7/19/2014 9:51:53 AM,  3 COMMENTS

First of all, Whole30 is not a "diet" per se. My extremely condensed description: you eliminate certain food groups for 30 days and eat clean. The...  Read more

BARBARAJ73

Progress on reducing my pain!
7/19/2014 8:06:02 AM,  15 COMMENTS

It has not been quick. It has not been cheap. And it took a few years to figure out some things. But I am finally making progress . What ha...  Read more

CTUPTON

SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,  8 COMMENTS

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1521 Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR. I...  Read more

CTUPTON

Thursday & Friday
7/19/2014 12:46:01 AM,  5 COMMENTS

We left our house at 5 am Thursday morning. It was great timing. We got out of town with no traffic. We drove through Arizona, New Mexico, and Texa...  Read more

WONDERGALE

End of day 2 fat fast
7/18/2014 11:39:30 PM,  4 COMMENTS

Survived the second day of the diet. Have a nasty headache. Good news is that I am not hungry! Have been doing research with few ideas. I k...  Read more

VEG954

Personal Adventures This Week - I Bought a New Car!!!
7/18/2014 11:25:44 PM,  8 COMMENTS

This is a blog for Summer Camp! But it is also for real! I'm so excited!!! Are you ready???? Here it is! I love Hyundais! They are AW...  Read more

ENTIRELYBEVERLY

Weigh-in Day NEW PICS (week 16)
7/18/2014 7:12:31 PM,  5 COMMENTS

I lost my spark tracker this week :(. I was disappointed but it didn't stop me from doing what I had to do. It rained a lot too (thundered) in the mor...  Read more

WOLFMOONRISING

Hi Sparkers!
7/18/2014 6:23:49 PM,  5 COMMENTS

Ready for the weekend? I am ready, willing and able. I started the fat flush yesterday which means nothing but fatty foods. After low carbing it...  Read more

VEG954

Awesome Endurance Deep Water Class
7/18/2014 3:57:00 PM,  4 COMMENTS

There were only three people who showed up for deep water class today and all of us were worker bees. Our instructor polled the class to see if we wa...  Read more

AQUAGIRL08

To Boot Camp or not to Boot Camp...
7/18/2014 1:33:27 PM,  12 COMMENTS

that was the question. I previously blogged about swearing off Boot Camps because I honestly feel I had basically aged out of them. Then, my best frie...  Read more

CANNIE50

Diets, Diets, Diets... (faint scream in the background...)
7/18/2014 1:12:54 PM,  9 COMMENTS

That would be my scream in the background. I had to quit my vegetarian diet. I developed ulcer in my mouth (or canker sores). This is due to...  Read more

BOHEMIANCAT

Not my place to add my opinion but man, if it was!
7/18/2014 12:39:53 PM,  3 COMMENTS

Yesterday I saw pictures of a friend on FB. She was out with her toddler and a friend and posted picture after picture of the little girl eating a...  Read more

TIKITAMI

A Little Better
7/18/2014 12:21:50 PM,  7 COMMENTS

It's a little cooler here, it only supposed to be in the 80s today. Hooray! That is really helping make me feel a little more alive... My depres...  Read more

KIRSTENLYNN62

Thursday, Positive Focus, Day 78
7/18/2014 12:14:38 PM,  4 COMMENTS

Here I am on day 921 of my Spark journey. I'm still upset that I missed a log in day, so I'm only at day 319 of my current streak. I only missed that...  Read more

CAKEMAKERMOM

STOP challenge for this weekend!
7/18/2014 12:07:55 PM,  3 COMMENTS

Monday through Friday --- piece of cake! (not literally, mind you!) Friday night --- Saturday --- Sunday ------- well ------ that's another stor...  Read more

JANE1216

Trying to find something positive to think about....
7/18/2014 11:39:35 AM,  2 COMMENTS

You know I've never gotten a 1, 500 minute trophy for exercise. I think I'm going to go for that next month. I'm looking like I'm going to get a 1,000...  Read more

FITTEREVERYDAY

Supporting a friend
7/18/2014 10:07:51 AM,  2 COMMENTS

Nice day planned at the lake with a good friend today - our annual summer get-together as we live about an hour apart. The weather (unlike years past...  Read more

BARBARAJ73

No Tv
7/18/2014 8:50:26 AM,  2 COMMENTS

Yesterday my 15yo daughter could not watch TV because she had failed to do 100% of her chores without being reminded. So at 8pm she made cookies out o...  Read more

ARLOGUTHRIE

Blessings, July 18, 2014
7/18/2014 8:37:37 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I met my movement goal yesterday. 2. I am going ou...  Read more

JAGRIF

SP article: Making a healthy salad
7/18/2014 7:47:17 AM,  14 COMMENTS

551 Greens! water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons. To make your own...  Read more

CTUPTON

my 2 years here
7/18/2014 6:59:42 AM,  2 COMMENTS

Time has definitely gotten away from me the last two years. I've been so busy with my babies growing them up that I hadn't realized I've been with spa...  Read more

MEGAN6277

A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,  5 COMMENTS

www.canadianpaincoalition.ca/index.php/e
n/national-pain-awareness-week It is very strange but lots of people are unaware of pain they are...  Read more

CTUPTON

Summer Berries
7/18/2014 4:24:27 AM,  21 COMMENTS

In my last blog I posted the recipe for Refrigerator Jam 2 cups of berries 2 tbsp honey (I used 1 cup Splenda) 2 tbsps chia seeds ...  Read more

KALISWALKER

Perfect 10 Gymnast
7/17/2014 11:55:27 PM,  6 COMMENTS

youtu.be/GsrJ1jJuhjI This LSU gymnast scores perfect 10s, not just this once, repeatedly. Do you know how much coordinated muscle it takes...  Read more

WOLFKITTY

Day 4 of whole 30!
7/17/2014 11:40:43 PM,  3 COMMENTS

Sorry I haven't posted more I can't log in on my computer because my net is out! I just wanted to update things have been going well! I have made...  Read more

MOMTO6CUTIES

Day 5 - Wednesday, June 4
7/17/2014 10:54:52 PM,  2 COMMENTS

Here we are in juneau, the capital city of Alaska. A bit bigger than Ketchikanbut a lot more spread out, so no walking tours today! Today we go whi...  Read more

MARMAERT

Seeing is Believing
7/17/2014 10:28:38 PM,  14 COMMENTS

I am an amazing woman. I say this not to boast about myself but to recognize who I am and how far I have come. I am strong, stronger than I have ever...  Read more

MICKEYMAX

3 months....
7/17/2014 8:04:48 PM,  7 COMMENTS

I posted this in a blog entry 3 months ago, on April 15. So, where am I three months later? Well, I am 10 lbs. lighter, and have lost...  Read more

KAYGEEBEE12

Never Quit the Journey!
7/17/2014 6:52:19 PM,  4 COMMENTS

While I was growing up, my charismatic dad worked as a high school administrator in some very small school districts in Washington State. He, therefor...  Read more

KARENCRANER

Feeling Strong And Learning To Believe In The Program
7/17/2014 3:47:41 PM,  6 COMMENTS

I ate a healthy breakfast this morning, followed by a very vigorous hour plus workout. I loved that I could move through the water so smoothly. I fe...  Read more

AQUAGIRL08

Negative
7/17/2014 3:40:50 PM,  10 COMMENTS

No, it isn't what you think! Got the results of the CT scan. It was negative!!! No cancer. I didn't even know that was the doctor was suspect...  Read more

VEG954

I didn't think it would happen to me . . . yet!
7/17/2014 2:34:16 PM,  6 COMMENTS

I think I've hit a plateau! I didn't expect it because I have so much fat just dying to be lost! I'm going to blame it on the strength training. I...  Read more

MAINEALI

Planning is everything!
7/17/2014 1:10:16 PM,  2 COMMENTS

So I am on day 9, yesterday was my 1 week weigh in (Wednesdays). I was so happy I lost 3.6 lbs. I was hoping for 3 and was pleasantly surprised. So...  Read more

PRINCESS_PIA

IBS Follow-Up
7/17/2014 1:02:10 PM,  4 COMMENTS

So I have been living with this now for over a month. I have found one trigger food - lettuces. They leave me bloated and in pain with no relief unt...  Read more

TESENISIS1

Stuck
7/17/2014 12:27:17 PM,  8 COMMENTS

Ugh, my motivation ran away, and I can't find it. I'm depressed and hot.. I really feel like I have been stuck lately. I am going to force...  Read more

KIRSTENLYNN62

Wednesday, Positive Focus, Day 77
7/17/2014 12:24:17 PM,  1 COMMENTS

It was a pretty quiet day. I had a couple of things to do, but nothing too major. I'm just glad my kids are old enough to leave home for a while. The...  Read more

CAKEMAKERMOM

10 Things
7/17/2014 10:44:24 AM,  2 COMMENTS

1. Taking the first step is the hardest!( This is true for everything you do) 2. Forgiving yourself (oh boy is this a big one you have to let go of...  Read more

SHONTS

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