I decided it was time to join a challenge to get me moving and more motivated. So I joined the 5% spring to summer challenge and I'm on the Determine... Read more
I mean the weather. It's pouring, it has been gray and gloomy all day. In this building, I am bright and happy. I am wearing a pair of size 16 slac... Read more
This morning I finally got out early and took a very brisk walk with my Emma dog (she is part Brittany Spaniel, part Cattle Dog). We call her fast... Read more
So...... I am having a dinner and friends over and I am going to surprise them with an all Paleo dinner! well..... this should be interesting~~~ also... Read more
DAY TWO, MONDAY:
Day Two: From Perth to Geraldton
We hit the ground running, well, we would be if we were not riding….but it is a whirlwind da... Read more
So, not a great blog entry here, but....
I got sick. 101 degree fever, hacking, sore throat. I went off my diet plan. Totally. No exercise. Ice c... Read more
We are having a going away lunch today for one of my co-workers. Pizza and only pizza is on the menu. No salad, no nuthin' but pizza and pop (soda)
... Read more
If you eat anything processed, you'll have some kind of sweetener. You might even throw a spoonful of the sweet stuff in your tea or coffee. By the ti... Read more
Hey everyone!!!!!!
I have been away as my computer crashed and I can use it for couple of hours till it is totally fixed.
Iam really sad and need... Read more
I'm totally thinking about skipping work today and having an awesome workout day!
Today would have been my mother's birthday, and she would have... Read more
I got my new Roller Mouse for home! I got one for work mid-January and it helped reduce my arm pain drastically. I finally broke down and bought one f... Read more
I hate when real life gets in the way of Sparking, so darn inconvenient. We were super and I do mean super duper busy at work and I wasn't able to bl... Read more
I'm typing this on my iPad from my bed. So please bear with me if ther are a lot of typos?
Right now I'm gasping for air, partly because I'm ill and... Read more
Slowly I've begun to realise that I have my own version of that old chestnut "Calories from broken cookies don't count." In my case, it's: "Food that... Read more
Spending time pondering and thinking about life some. Birthdays sometimes do that to me. Not a bad thing
Looks like daughter is moving towards... Read more
I STAYED THE SAME THIS WEEK ON MONDAY AT 226 BUT I HAVE GAINED SINCE THEN I THINK CUZ I HAVENT BEEN VERY GOOD MY DAUGHTER IS HERE FROM GA AND IT TOOK... Read more
- Get even with a bear who raided your food bag by kicking his favorite stump apart and eating all the ants.
- A hot rock placed in your sleepin... Read more
[Following are some very funny spelling bloopers caught in local newspapers, publications and various emails. See if you can catch the goofs.]
1.... Read more
On a whim I chopped off my hair to my chin recently...it was almost to my back :)
I have naturally curly/kinky hair...I'm talking Pauly Shore in... Read more
198 Well today is the day! We are packing up the motorhome and getting ready to head North tomorrow! We have made several trips from our mobile home t... Read more
Phew! Woke up just in time to go swimming with the Whale Sharks. They are so fascinating! But first a bit about Exmouth.
The town was establis... Read more
SPENDING TIME ALONE WITH ME IS ESSENTIAL FOR YOUR WELL-BING. IT IS NOT A LUXURY OR AN OPTION; IT IS A NECESSITY. THEREFORE, DO NOT FEEL GUILTY ABOUT... Read more
I have been working out 5 days a week for 2-2 1/2 hours a day. Two days a week I only walk 1 mile as rest. But, tonight, my body just did not want to... Read more
Well, this has nothing really to do with weight loss, but it's a big thing going on in my life right now. I'll try to be as brief as possible.
Ab... Read more
I just plugged in my ActiveLink and was surprised! Yesterday I did some housework and played with the puppies. By played, I mean took them outside a... Read more
I made it out for my lunch time walk, 2.8 miles. It wasn't too hot today. The scale also went down again. I guess you can say I am on a roll.
... Read more
I am a big fan of GAME OF THRONES on HBO.
And I really enjoy the Brienne of Tarth Character.
Brienne as a “study in heartbreaking contradict... Read more
I can't stress enough just how much I hate tracking my food. It has been my downfall for years. I'm on program again, and tracking my food, whether... Read more
I saw the heart Dr today ... he says I sound clear .. did his usual EKG , and few things he always has me do.... he looked at the rash asked bout some... Read more
I am so grateful for the consistent, loving support and encouragement I receive from everyone here on SP! What a wonderfully inspired forum! Trust an... Read more
Follow the link below and join the Registration Team! The "General Team Discussion Forum" has STEP 1, 2 AND 3 laid out, please READ and REGISTER! Next... Read more
My doctor is either dumb or mean or something........ yesterday I went in for a couple things and I asked the gal to not tell me what scale said, the... Read more
Hey Sparkies! It was time to make some changes in my life with health and fitness. I was becoming bored with the treadmill at home and workout videos.... Read more
What can I say....yes, I am off again on another mind blowing journey, a road trip much much longer than the last one....Unbelievable but true.....we... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
