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Getting more motivated and working on reducing the soda all together. .
5/16/2013 2:14:38 PM,
I decided it was time to join a challenge to get me moving and more motivated. So I joined the 5% spring to summer challenge and I'm on the Determine...
Outside Doesn't Reflect Inside.
5/16/2013 2:12:44 PM,
I mean the weather. It's pouring, it has been gray and gloomy all day. In this building, I am bright and happy. I am wearing a pair of size 16 slac...
5/16/2013 1:13:46 PM,
This morning I finally got out early and took a very brisk walk with my Emma dog (she is part Brittany Spaniel, part Cattle Dog). We call her fast...
Party Time!! Paleo Way??
5/16/2013 12:56:19 PM,
So...... I am having a dinner and friends over and I am going to surprise them with an all Paleo dinner! well..... this should be interesting~~~ also...
Central Australia Trek.......and away we go...intrepid trekkers that we are
5/16/2013 12:04:19 PM,
DAY TWO, MONDAY:
Day Two: From Perth to Geraldton
We hit the ground running, well, we would be if we were not riding….but it is a whirlwind da...
5/16/2013 11:51:45 AM,
So, not a great blog entry here, but....
I got sick. 101 degree fever, hacking, sore throat. I went off my diet plan. Totally. No exercise. Ice c...
a small but important NSV
5/16/2013 11:36:24 AM,
We are having a going away lunch today for one of my co-workers. Pizza and only pizza is on the menu. No salad, no nuthin' but pizza and pop (soda)
Sugar, oh Honey Honey, plus the fake stuff too...
5/16/2013 11:19:27 AM,
If you eat anything processed, you'll have some kind of sweetener. You might even throw a spoonful of the sweet stuff in your tea or coffee. By the ti...
Tooo Stressed---on the verge of a break down
5/16/2013 9:47:28 AM,
I have been away as my computer crashed and I can use it for couple of hours till it is totally fixed.
Iam really sad and need...
Skipping work to honour my mother
5/16/2013 8:03:15 AM,
I'm totally thinking about skipping work today and having an awesome workout day!
Today would have been my mother's birthday, and she would have...
5/16/2013 8:02:20 AM,
I got my new Roller Mouse for home! I got one for work mid-January and it helped reduce my arm pain drastically. I finally broke down and bought one f...
Day 5 - Spring Into Summer 5% Challenge - Fun Facts About Water
5/16/2013 7:57:49 AM,
I hate when real life gets in the way of Sparking, so darn inconvenient. We were super and I do mean super duper busy at work and I wasn't able to bl...
Blessings, May 16, 2013
5/16/2013 7:54:39 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. It is graduation night. Congratulations to all my...
To eat or not to eat
5/16/2013 6:20:47 AM,
I'm typing this on my iPad from my bed. So please bear with me if ther are a lot of typos?
Right now I'm gasping for air, partly because I'm ill and...
5/16/2013 5:49:03 AM,
Oops! I made a boo-boo yesterday. Or two.
And I made the scale mad, but I'm hoping it's mostly due to the extra sodium.
If I don't log the food, does it still count?
5/16/2013 5:08:13 AM,
Slowly I've begun to realise that I have my own version of that old chestnut "Calories from broken cookies don't count." In my case, it's: "Food that...
5/16/2013 4:39:09 AM,
Spending time pondering and thinking about life some. Birthdays sometimes do that to me. Not a bad thing
Looks like daughter is moving towards...
A BLESSED WEEK!!!
5/16/2013 2:48:00 AM,
I STAYED THE SAME THIS WEEK ON MONDAY AT 226 BUT I HAVE GAINED SINCE THEN I THINK CUZ I HAVENT BEEN VERY GOOD MY DAUGHTER IS HERE FROM GA AND IT TOOK...
5/16/2013 2:16:49 AM,
- Get even with a bear who raided your food bag by kicking his favorite stump apart and eating all the ants.
- A hot rock placed in your sleepin...
Funny spelling bloopers
5/16/2013 2:08:14 AM,
[Following are some very funny spelling bloopers caught in local newspapers, publications and various emails. See if you can catch the goofs.]
5/16/2013 1:49:49 AM,
Surprise trip to SLC :)
Luckily I did my WO early woo hoo
We had shrimp and crawdads for dinner! Not too bad
no fat at least!!
Kinky Like A Cheap Garden Hose
5/16/2013 1:28:48 AM,
On a whim I chopped off my hair to my chin recently...it was almost to my back :)
I have naturally curly/kinky hair...I'm talking Pauly Shore in...
Working Wednesday 5/15/13
5/16/2013 1:09:53 AM,
198 Well today is the day! We are packing up the motorhome and getting ready to head North tomorrow! We have made several trips from our mobile home t...
CAT Day 4
5/16/2013 12:37:31 AM,
Phew! Woke up just in time to go swimming with the Whale Sharks. They are so fascinating! But first a bit about Exmouth.
The town was establis...
5/16/2013 12:20:47 AM,
SPENDING TIME ALONE WITH ME IS ESSENTIAL FOR YOUR WELL-BING. IT IS NOT A LUXURY OR AN OPTION; IT IS A NECESSITY. THEREFORE, DO NOT FEEL GUILTY ABOUT...
5/15/2013 11:04:21 PM,
I have been working out 5 days a week for 2-2 1/2 hours a day. Two days a week I only walk 1 mile as rest. But, tonight, my body just did not want to...
5/15/2013 10:44:36 PM,
Possible spine surgery
5/15/2013 10:13:04 PM,
Well, this has nothing really to do with weight loss, but it's a big thing going on in my life right now. I'll try to be as brief as possible.
Puppies Are Giving Me A Workout!
5/15/2013 9:46:19 PM,
I just plugged in my ActiveLink and was surprised! Yesterday I did some housework and played with the puppies. By played, I mean took them outside a...
5/15/2013 8:44:47 PM,
Calories way low today, so far.
Like 1000. See what I can find to eat.
It's almost 9PM??
It was a good day.
5/15/2013 6:37:58 PM,
And now my daughter is blaming me for her dog peeing on the floor and I will be the reason for him having to leave!!! Excuse me???...
Lunch Time Walk
5/15/2013 6:32:50 PM,
I made it out for my lunch time walk, 2.8 miles. It wasn't too hot today. The scale also went down again. I guess you can say I am on a roll.
A Heroine I Can Relate to
5/15/2013 6:31:16 PM,
I am a big fan of GAME OF THRONES on HBO.
And I really enjoy the Brienne of Tarth Character.
Brienne as a “study in heartbreaking contradict...
Curse you potato salad!
5/15/2013 6:01:19 PM,
I can't stress enough just how much I hate tracking my food. It has been my downfall for years. I'm on program again, and tracking my food, whether...
Rash is allergies
5/15/2013 4:56:42 PM,
I saw the heart Dr today ... he says I sound clear .. did his usual EKG , and few things he always has me do.... he looked at the rash asked bout some...
I'm standing in the Gap for you, too!
5/15/2013 4:49:23 PM,
I am so grateful for the consistent, loving support and encouragement I receive from everyone here on SP! What a wonderfully inspired forum! Trust an...
Want to join BLC22? Here's how!
5/15/2013 4:06:44 PM,
Follow the link below and join the Registration Team! The "General Team Discussion Forum" has STEP 1, 2 AND 3 laid out, please READ and REGISTER! Next...
5/15/2013 2:26:55 PM,
My doctor is either dumb or mean or something........ yesterday I went in for a couple things and I asked the gal to not tell me what scale said, the...
5/15/2013 1:33:23 PM,
Hey Sparkies! It was time to make some changes in my life with health and fitness. I was becoming bored with the treadmill at home and workout videos....
New Trek, New Journey and off we go in Central Australia -- Road Trip~~
5/15/2013 1:10:32 PM,
What can I say....yes, I am off again on another mind blowing journey, a road trip much much longer than the last one....Unbelievable but true.....we...
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