Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Team DDP YOGA

Return To the Team Team DDP YOGA

  • Day off and doing more.

    5/14/2016 10:02:46 PM, by BJUMPINGFORJOY

    I had Friday off and I did some things in my home I haven't been able to do in a while. It felt so good to know that I am getting better slowly e... Read more

  • Work and taking care of loved ones.

    5/7/2016 9:43:54 PM, by BJUMPINGFORJOY

    My son has gotten sick on the last 2 days of work this week so I have been taking care of him. He still went to work but by the time he got home... Read more

  • Self Care Chronicles Day 2

    5/2/2016 11:20:21 PM, by ROBWADE71

    Today self care looked like taking advantage of a down day with the stress of the past semester easing and taking a nap.... Read more

  • Self Care Chronicles

    5/1/2016 11:27:05 PM, by ROBWADE71

    Today self care looked like listening to an audiobook while driving to school, because traffic is a trigger for me. #livingwithmentalillness #sel... Read more

  • Tomorrow is Mental Health Awareness Month

    4/30/2016 10:53:09 PM, by ROBWADE71

    Tomorrow, May 1st is the beginning of Mental Health Awareness Month. This year’s theme for Mental Health Month is - Life with a Mental Illness ... Read more

  • My sons new job

    4/30/2016 9:36:54 PM, by BJUMPINGFORJOY

    He seems to like the place where he works. On the first day he was beating him self up because he froze when he was asked a question. I told him ... Read more

  • I Might Get a New Passport Picture!

    4/28/2016 6:07:40 PM, by SASSYCHRIS1952

    Hi Spark friends! Hope you're having a nice week I came across my passport because I'm rearranging one of my drawers. I've had i... Read more

  • Daily Gratitude

    4/27/2016 10:30:54 PM, by ROBWADE71

    1. My son, Joshua, did DDPYoga with me today. My other son, Jeremiah, did part of the practice. 2. I heard from a friend I haven't heard from i... Read more

  • Son has new job butterflies

    4/23/2016 9:32:15 PM, by BJUMPINGFORJOY

    My son is getting more nervous as the day for him to start his job. I can just see the butterflies in his stomach. I told him that he can do thi... Read more

  • How to instantly "loose" a total of 3 pounds

    4/20/2016 11:52:48 AM, by GYPSYHEART

    Just read a caption from a photo from July 2014. It read that my starting wt was 3+ pounds higher than I had been thinking these past few months.... Read more

  • IT Works Cleanse

    4/18/2016 11:27:32 AM, by ALHOOVER81

    Well today I started my IT Works cleanse. I am trying to drink water like you are suppose to. So far I have had several bath room breaks, so I ... Read more

  • Yay! We completed the Color Me Rad 5K today!

    4/17/2016 5:47:40 PM, by SASSYCHRIS1952

    My husband and I had a blast! And a great workout! Here are pictures from today: Read more

  • Got to move more.

    4/16/2016 8:18:25 PM, by BJUMPINGFORJOY

    I have decided that I am not moving enough. I know that if I am going to get stronger and be able to do more and strengthen my back it has to be ... Read more

  • My Birthday!!!

    4/14/2016 10:13:36 AM, by ALHOOVER81

    Well today I turned 35. I had planned on being healthier this year than I was last year, but no that didn't happen. I bought DDP Yoga back in F... Read more

  • The Journey Begins

    4/12/2016 2:40:46 PM, by ROBWADE71

    Yesterday I began the original Power 90. Because of some injuries, I am having to modify the cardio and I am doing that by adding walking workout... Read more

  • April12, 2016

    4/12/2016 12:51:51 PM, by ALHOOVER81

    Well it's 2 days till my birthday, yay. I do have school and work that day, I am not one to request my birthday off, after all it's just another... Read more

  • Fitness quotes from celebrities

    4/12/2016 11:05:20 AM, by 35ANGELS

    Came across these quotes and thought I'd share. “Shopping is my cardio -Carrie Bradshaw in Sex and the City Exercise is done against... Read more

  • Color Me Rad 5K Next Sunday

    4/10/2016 6:13:55 PM, by SASSYCHRIS1952

    Hi Spark friends! My husband and I are gearing up for next Sunday for the Color Me Rad 5K and we're excited about it like a couple of kids! And b... Read more

  • Interesting week.

    4/9/2016 3:01:23 PM, by BJUMPINGFORJOY

    This week has had ups and downs. I went to have a bone density test run and a mammogram that the Dr wanted. I still am not ready to drive in the ... Read more

  • Your Body Loves you

    4/9/2016 12:04:00 PM, by 35ANGELS

    Do you ever realize how much your body loves you? I mean it's always trying to keep you alive. That's all your body has to live for. Your body is... Read more

  • Fibromyalgia

    4/5/2016 2:06:30 AM, by ADAGEN

    Nine months ago, I was diagnosed with fibromyalgia. The challenge, for me, is overcoming the associated pain and fatigue in order to exercise and... Read more

  • April...

    4/3/2016 7:23:40 PM, by MASYACAT1

    April is here.. April had always been a very special month for me. Since my childhood spent in lots of cold weather and snow, April was a symbol... Read more

  • Dr visit and test.

    4/2/2016 8:51:47 PM, by BJUMPINGFORJOY

    Went to the Dr last Friday and everything seems to be pretty good and now he wants me to take a mammogram and bone density test. I have never had... Read more

  • Down 37 1/2 pounds

    3/30/2016 6:20:51 PM, by GYPSYHEART

    I am now down 5 pounds from where I was a year ago, after regaining....too much. Down just shy of 15 pounds since the first of the year. Go... Read more

  • Daily Gratitude

    3/29/2016 8:30:34 PM, by ROBWADE71

    1. I have hit 3000 steps everyday this week. Working up to 6000, then 10000. 2. My boys have been encouraging and are competing with me on steps... Read more

  • Son thinks he is the parent and I am the child.

    3/25/2016 3:20:24 PM, by BJUMPINGFORJOY

    I had a dr visit today and he said everything was fine except for my blood pressure. He gave me a medicine that one of his patients bought back t... Read more

  • The week off

    3/19/2016 10:31:16 PM, by BJUMPINGFORJOY

    I have been off this week due to spring break where I work. I have been able to do a few things around the house than in the past. I am walking a... Read more

  • Spring break

    3/12/2016 9:45:10 PM, by BJUMPINGFORJOY

    After another stressful week. I need the spring break where I am working off. There was another lay off. There is a budget shortfall again here i... Read more

  • Upped my weight loss goal today

    3/10/2016 12:56:37 PM, by GYPSYHEART

    As I am now closer to the goal weight loss that I set back in July 2014 I realize that I can drop a couple more pounds...maybe even a bit more. ... Read more

  • Donating clothes again after one year

    3/9/2016 9:26:12 PM, by GYPSYHEART

    When I was actively pursuing loosing wt and getting smaller from 7/14 through 3/15 I went from a size Woman's 2X/22 pants to XL/16 pants, I don... Read more

  • Down another belt notch in a month

    3/9/2016 9:06:40 PM, by GYPSYHEART

    On 2/8 I blogged about needing to use the second hole on a belt I had not worn for 9 months. Well...since then I have gone down to the third hol... Read more

  • Does anyone have the Sparkpeople mobile app?

    3/9/2016 8:56:57 PM, by SASSYCHRIS1952

    Hi Spark friends! Just a few days ago, I installed the SP app and I'm slowly figuring it out. It is definitely a much different set up than what ... Read more

  • UGH

    3/7/2016 10:33:35 AM, by ALHOOVER81

    Today is one of those days you just want to start over. I woke up wanting to just try last night all over again. Things are ruff for my family ... Read more

  • Very hard week.

    3/5/2016 9:39:44 PM, by BJUMPINGFORJOY

    This week I learned that we lost or will loose 9 people due to the budget cuts that have hit us. On Wednesday I had a panic attack. As far as I k... Read more

  • March 3

    3/3/2016 12:11:40 PM, by ALHOOVER81

    Well today has been bad. I forgot to eat lunch, so at break I ate all we had in the vending machines, powdered donuts and sausage biscuits. My ... Read more

  • First week of March!

    3/3/2016 12:20:49 AM, by MASYACAT1

    March is here - my two months with Sparkle, and about 40 days in to Paleo. Overall, lost 20 lbs! , learned to cook Paelo food ... Read more

  • A new day

    3/2/2016 12:12:18 PM, by ALHOOVER81

    So I haven't been here in probably the past year. So much has happened. My weight shoot back up cause I just stopped caring, no thanks to depre... Read more

  • Down in the dumps

    2/27/2016 9:03:05 PM, by BJUMPINGFORJOY

    This week I learned that where I work we could possible to loose pay by having to take off 1 to 4 days a month. That is going to cut into my budg... Read more

  • End of winter

    2/22/2016 7:09:38 PM, by MASYACAT1

    Uh, February is flying out of the window. I can almost hear it:) Trying to catch last days to meet my goal to get read of 2.1 more lbs:) So far I... Read more

  • Slow week.

    2/20/2016 8:51:50 PM, by BJUMPINGFORJOY

    This week at work was very slow. There were times I got bored with not being able to walk like I wanted to get things I needed to work on. I have... Read more

Page 3 of 20: