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Blogs by Members of Team DDP YOGA

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Dr Visit with report
4/5/2014 9:42:18 PM,  4 COMMENTS

I went to the dr yesterday and he said I was doing just fine. Since I the last time I had seen him I have lots 14 lbs. I am still not down to where I...  Read more


Maintenance vs. Weight Loss
4/5/2014 4:59:33 PM,  9 COMMENTS

I read MobyCarp's blog (
_individual.asp?blog_id=4746726) the other day, and it was about maintenance not...  Read more


More Spring
4/4/2014 2:25:21 AM,  11 COMMENTS

Lee 250...  Read more


Wanna See Something Inspiring?!
4/3/2014 11:08:22 PM,  8 COMMENTS

SPRING SPRANG & SPRUNG!: -- Walked outside for the second day in a row. Did 66+ minutes, today. Lee 334...  Read more


How to Do It?!!
4/2/2014 6:37:12 PM,  4 COMMENTS

How to Do It? ********** Follow-Up On: Skill Set for Improvement; Readers Comments Mea Cluelessa ========== I'm always clueless about...  Read more


Skill Set for Improvement
4/1/2014 4:29:06 PM,  8 COMMENTS

Identification One of the most powerful forces in social psychology is "it takes one to know one". This can be stated in many different ways: ...  Read more


I've started another bootcamp...
3/31/2014 11:20:02 PM,  0 COMMENTS

I'm back doing T-tap again. I know it will get me in shape, I just pray I can stick to it this time. I want to stay with it until I lose 3 pants siz...  Read more


3/31/2014 1:50:29 PM,  0 COMMENTS

I'm still here. I am currently working out to the DDP Yoga series and I really enjoy it. I am starting totally over with my fitness. I fini...  Read more


Daylight Savings Time (DST) -Scribed
3/31/2014 12:28:49 AM,  9 COMMENTS

I've seen a number of blogs complaining about, or embracing DST. If you're interested, here's a wonderful video that really gives the low-down, a...  Read more


What to do about cravings/munchies?
3/30/2014 3:46:09 PM,  6 COMMENTS

I've seen a number of blog entries on folks succumbing to "the urge" and indulging in chips or cake or other “snacks” they have sworn-off. I had...  Read more


Walking: Don't Leave Home Without It!
3/29/2014 2:12:27 AM,  13 COMMENTS

Walking: Don't Leave Home Without It! ******************** (But, Please, Leave Home! ;-)) -------------------- Research ======== The...  Read more


Week 2 Weight Watchers
3/28/2014 10:19:45 AM,  5 COMMENTS

Okay so I'm on week 2 of getting back on track with Weight Watchers and this weeks weight loss is 4.4lbs! I'm super excited that I'm on my way to a h...  Read more


If Spring Ever Does Show Up, Here's Something to Try
3/28/2014 12:34:12 AM,  7 COMMENTS

with your child or grandchild: Lee 334 P.S. MDW Beth, a nurse, uses huge hypdermic syringes (sans needle) to sneak up on ODGS. 41...  Read more


Ode to Cranberries & Cardini's
3/27/2014 12:44:29 AM,  10 COMMENTS

As I've mentioned, since I started my nutrition program, I've become more interested in food and actually enjoy it more. I've also mentioned that I'm...  Read more


Just Because
3/26/2014 1:40:48 AM,  11 COMMENTS

You won't care how you get there. Just, get there! Lee 104...  Read more


Go and Get the Life You Want (Reprisal)
3/25/2014 1:22:40 PM,  9 COMMENTS

(yourself) FROM: Mark's Daily Apple Why You Should Let Yourself Succeed and Go Get the Life You Want www....  Read more


Body Acceptance... or Not? (It bears repeating...)
3/25/2014 1:09:20 PM,  6 COMMENTS

Original HERE:
why-body-acceptance-isnt-for-everyone (Below edited for 'profanity' of sorts... I misse...  Read more


Beauty Defined
3/25/2014 1:01:41 PM,  6 COMMENTS

I love movies. I especially love sharing movies I love with my daughter... I love seeing her 'get it' and vibrate with the very same awarenesses that...  Read more


There, But for the Choosing, Go I
3/25/2014 12:37:11 PM,  9 COMMENTS

(I'm riffing off an inbox missive...) If you put a BUZZARD in a pen 6 feet by 8 feet entirely open at the top, the bird, in spite of...  Read more


Quitting? Committing to Success!
3/24/2014 7:07:52 PM,  8 COMMENTS

Preliminaries ------------- Thou: First, who's this post for? Thee: Probably none of the readers who have posted comments on any of my blo...  Read more


"How do you make yourself a priority?"
3/23/2014 3:12:17 PM,  8 COMMENTS

This question can only be answered by people like yourself. I strongly recommend this page as an excellent source of answers: www.sparkpeop...  Read more


Four days off and missing the pool.
3/22/2014 5:44:55 PM,  2 COMMENTS

We have been on Spring Break this week and the pool has been closed for 3 days and of course it is closed on Sunday, so by the time I get to get back...  Read more


Tools at SparkPeople -- Reports 1
3/22/2014 3:05:19 AM,  11 COMMENTS

Reports are among the most underutilized tools at SparkPeople. There are several places in the SP menu system where you can access reports (by wh...  Read more


An Offer Californians & Oceanians Can't Refuse ;-)
3/21/2014 2:48:39 AM,  6 COMMENTS

Lee 334...  Read more


Weather/Season, Decided!
3/20/2014 4:03:04 PM,  9 COMMENTS

Snowed last night. 234 Lee 213...  Read more


Wednesday, PM, Merrimack (NH) YMCA Parking Lot
3/20/2014 1:13:53 AM,  11 COMMENTS

Simultaneously: 1. Rain 2. Snow 3. Hail 4. Rainbow 5. Wind -- almost blew a "little one" away. (Mom, held on for *dear life*!) Sprin...  Read more


Obamacare, I am IN YOU!
3/18/2014 7:16:41 PM,  8 COMMENTS

Well, after much aggravation, tons of cussing at modern technology, I'm now officially enrolled in an insurance plan. For the first time in 10 years,...  Read more


What Winters Feel Like in the Midwest &, PERHAPS, New England, This Year
3/18/2014 2:05:35 PM,  16 COMMENTS

Lee 213...  Read more


Getting back to me... Part 2
3/18/2014 10:06:07 AM,  7 COMMENTS

I was definitely not expecting to have a part two but just had to say that after a lot of thought about it and talking with the people around me about...  Read more


Dietary Changes
3/17/2014 3:40:46 PM,  5 COMMENTS

Changing things in diet is (a) always revealing, and (b) most often, hard! I've been on program, now, for over three years. The one thing that I'...  Read more


Getting back to me...
3/17/2014 11:37:43 AM,  4 COMMENTS

Ever since I miscarried no scratch that, ever since I found out I was originally pregnant back in Jan of this year I have been completely derailed fro...  Read more


Followup on my: "Fat, Diabetes, Cardiovascular Disease, Why Now?"
3/16/2014 3:31:28 PM,  7 COMMENTS

Since I wrote the "state of union speech" (the "union" of our girth, health hazards and "comfort food" "dietribe" ;-)), I have become acutely sensitiv...  Read more


5 times in the pool.
3/15/2014 10:19:22 PM,  0 COMMENTS

Had a good week got to get into the pool 5 times this week even with it being busy. Down side next week spring break pool closed for 3 days. Will be f...  Read more


Be the What?
3/14/2014 5:32:11 PM,  9 COMMENTS

BE THE CHANGE! "How?" That's the task at hand! "So, it's not inspirational?" No, only after you figure it out! "Figure...  Read more


Apology to Timothy53 (of sorts)
3/13/2014 2:13:05 AM,  7 COMMENTS

Timothy (Timothy Nohe -- Timothy53), Although this is not exactly the right place for this response, it's as good a place as any. The other...  Read more


Change: Follow Up on Yesterday's Comments
3/12/2014 3:17:04 PM,  4 COMMENTS

First, I wasn't soliciting help with any problems I have with support, around me. I was just trying to see how others have dealt with this issue. (I w...  Read more


3/11/2014 11:27:35 PM,  8 COMMENTS

Real change in one's life is very difficult. It's not only difficult to personally change your habits, skills, and approach to things, it's hard on th...  Read more


About that word "NO"- it has a purpose!
3/11/2014 12:11:55 PM,  9 COMMENTS

I started this post on the Spark 'Fitness and Exercise' forum, where someone asked a great and honest question about how to make yourself a priority m...  Read more


"What's up?" you ask... (or maybe you didn't)
3/11/2014 11:50:06 AM,  20 COMMENTS

Like Hugh Grant says in 'Four Weddings and a Funeral: "I think I should be where people are not." I'm feeling pi$$Y, fed-up and unch...  Read more


3/10/2014 11:49:15 PM,  9 COMMENTS

ANALYSIS-PARALYSIS I see a lot of folks at SP bogged down in endless quests for motivation and deep understanding of the factors that led to thei...  Read more


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