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Blogs by Members of Team DDP YOGA

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A new fitness adventure....
5/19/2014 10:50:51 PM,  1 COMMENTS

After reading a wonderful success story here on Spark People--hubby & I stumbled onto Diamond Dallas Page Yoga. We decided to buy it for ourselves as...  Read more

KIMBERLY19732

Prepping to clean the hardwood floors (I
5/19/2014 3:41:10 PM,  3 COMMENTS

Keeping this image for inspiration! Honey, when I say "prepping," I mean, like, for doing this a few days from now - not right this moment! LOL....  Read more

MSBOOTCAMP

First 5K
5/19/2014 10:37:11 AM,  5 COMMENTS

Well I did it! I walked my first 5K and it felt awesome! I can honestly say though that I'm not absolutely hooked but knowing it was for three speci...  Read more

MRSCOCHRAN2011

Weekly fitness "checklist" from trainer Shaun T, on his FB page
5/18/2014 7:21:15 PM,  3 COMMENTS

Hi, everybody! Hope you had a good weekend, and hope we're all preparing ourselves for a good week ahead. Stopped by Shaun Thompson's Facebook p...  Read more

MSBOOTCAMP

Twisted knee.
5/17/2014 9:25:45 PM,  5 COMMENTS

I twisted my left knee on Monday and the pain got so bad that I couldn't get into the pool and work out. I have spent more time crying this week becau...  Read more

BJUMPINGFORJOY

It's THAT Kind of Day
5/17/2014 4:35:49 PM,  12 COMMENTS

Ever have one of those days... ...when you can't think straight? ...when your hair hurts? ...when you just know your head w...  Read more

_RAMONA

ENCORE! (...and a brief UPDATE)
5/16/2014 12:54:13 PM,  2 COMMENTS

ENCORE!!! (24 of 51 presentations will be available for the weekend!) thediabetessummit.com/encore/?inf_contac
t_key=99c294c29f7a309c2842b40a62...  Read more

_RAMONA

Getting back on track...
5/13/2014 4:40:55 PM,  6 COMMENTS

I have decided that I am sick of starting over, so this is the last time I'll do it! I have let too many things stop me from achieving my goals....  Read more

DISNEYDUDE85

Graduation week and knees hurting bad
5/10/2014 5:53:51 PM,  0 COMMENTS

Where I work was graduation on Friday and the guys in my department were so busy with doing maintenance and setups for the different groups that had a...  Read more

BJUMPINGFORJOY

Wow
5/9/2014 10:30:35 AM,  8 COMMENTS

I've hit a new weightloss mark for me and it feels good! Since I started this journey in 2013 I've now lost 65 lbs! I still have 111 lbs to go til g...  Read more

MRSCOCHRAN2011

An Overeaters Mentality
5/8/2014 12:05:06 PM,  6 COMMENTS

Well.. Last night we went to my FAVORITE and WORSE place to eat. Pizza Hut! I was so scared going in there because I know me and I know my mind and...  Read more

MRSCOCHRAN2011

Shhhhh...
5/7/2014 11:25:40 PM,  8 COMMENTS

Now, I don't normally share this sort of information, and I do so now only because I strongly believe that information which can save liv...  Read more

_RAMONA

Thyroid & Diabetes: more in common than you would guess!
5/7/2014 12:47:16 PM,  11 COMMENTS

Sorry I didn't get this up sooner... I couldn't type until Sunday, and our whole weekend was CONSUMED with a HUGE homework project (in my opinion beyo...  Read more

_RAMONA

Down with the sickness
5/7/2014 8:46:13 AM,  0 COMMENTS

So in my blog the other day I talked about eating only when hungry and stopping when I was full. It's actually been going fairly well, and I've even...  Read more

END_AIRA

Totally crazy new thing that just might work!
5/4/2014 9:38:09 AM,  1 COMMENTS

Now, I know that 'fad' diets and 'trendy' diets, and 'diets' in general are sort of looked down on because they offer a quick fix, an easy solution....  Read more

END_AIRA

Knees
5/3/2014 10:24:50 PM,  2 COMMENTS

My knees have hurt me so much this week that they even hurt when I was working out in the pool. I called my dr and told him that I needed a different...  Read more

BJUMPINGFORJOY

The Dirty Girl Mud Run
5/1/2014 12:00:17 PM,  3 COMMENTS

Hi Sparkies! Hope all is well! I know I haven't been here much but I have lots going on right now and fortunately my situations are simmering down slo...  Read more

SASSYCHRIS1952

I finally feel like eating... sort of!
4/30/2014 1:31:27 PM,  0 COMMENTS

I am on day 3 of not feeling super well, though I feel better today than I did yesterday or the day before. I might not have mentioned, but due t...  Read more

END_AIRA

I'm real good at this...
4/29/2014 3:30:34 PM,  0 COMMENTS

Why does sickness strike at the least opportune moments? If this was just a little sickness it would be fine, but no. Instead I get the full on, ext...  Read more

END_AIRA

Hi all!
4/29/2014 10:07:11 AM,  6 COMMENTS

I haven't written in a while, I log on every day but haven't been able to put together a blog in a while. I love weight watchers, however I've been l...  Read more

MRSCOCHRAN2011

Was Yesterday's Blog on the "New You" Just Hype?
4/29/2014 12:58:37 AM,  14 COMMENTS

Let me tell you a true story. I have a friend. He is a very smart man. Smarter than I and many of our mutual friends. I'd say more about him, but...  Read more

BOPPY_

The New You
4/28/2014 12:23:45 AM,  6 COMMENTS

The New You is the Best Reward YOUR PROGRAM is working. Great! Celebrate by eating a cubic meter of junk food? YOU are the celebration...  Read more

BOPPY_

Sunday
4/27/2014 12:46:57 PM,  6 COMMENTS

Up early, again. Couldn't walk with MDGS, because he only had shorts and it was too cold. So, games, it was. He's gone home, now. ...  Read more

BOPPY_

A couple new sparks...
4/27/2014 10:01:18 AM,  5 COMMENTS

Maybe I have commitment issues, maybe it's lack of will power, I don't really know. What I know is that this is like the millionth time in the last f...  Read more

END_AIRA

What is it they say...
4/27/2014 9:36:28 AM,  15 COMMENTS

...about biting the hand that feeds you? She sure doesn't look dangerous, does she? This is our cat Cleo. Rescued. Beloved. Now...  Read more

_RAMONA

Started the Day Like a Rocket; Not So "Ballistic", Now ;-)
4/26/2014 8:35:44 PM,  8 COMMENTS

Got up relatively early for a Saturday, 8:00 AM. Did my exercises, extra long and hard since I only walked yesterday, albeit for way longer than usual...  Read more

BOPPY_

Decisions we make effect our lives
4/26/2014 5:52:24 PM,  6 COMMENTS

The decisions we make effect our health, families and friends. It is like throwing a stone in a pond starts out with a small ripple then gets bigger....  Read more

BJUMPINGFORJOY

15 Ways...
4/25/2014 8:06:24 PM,  9 COMMENTS

...to Reduce Inflammation! We talk a lot about inflammation but, in my experience, very few people really know what inflammation is...  Read more

_RAMONA

Bad Food
4/25/2014 10:32:32 AM,  11 COMMENTS

Unhealthy Or Bad Food ********************* "No food is unhealthy in moderation." Sorry, I just don't buy that claim. General Case ---...  Read more

BOPPY_

Dialogue with the Wind
4/24/2014 9:42:08 AM,  11 COMMENTS

Me: Yo, dog, you blew the shopping cart into my truck door. Wind: Lighten up, dude! It's not the first scratch on that door, and didn't the other...  Read more

BOPPY_

Raw chocolate truffles, The Rawtarian - OMG
4/23/2014 10:11:12 PM,  4 COMMENTS

OMGoodness... A recipe for raw chocolate truffles. This is from The Rawtarian. This is so healthy. And sweetness is provided by dates - which al...  Read more

MSBOOTCAMP

Another Spring Day
4/23/2014 5:19:34 PM,  8 COMMENTS

New Hampshire: Cold & Windy, but still Spring Been doing a lot of walking, and it sure feels good to do it outside. Lee 213...  Read more

BOPPY_

Tutorial 1: Home Digital Tech & The Home World: The Cloud?
4/22/2014 10:25:34 AM,  8 COMMENTS

In the olden days (BDA -- before the digital era), before the prevalence of (a) home computers, (b) ubiquitous Internet access, and (c) digital entert...  Read more

BOPPY_

Hey, Peops, Too Tired to Write Much Today!
4/21/2014 9:43:57 PM,  5 COMMENTS

Errands and pre-errand prep all day. Because DVR settings do not reside in "the cloud", and the DVR does not have standard interfaces (UGH!), whe...  Read more

BOPPY_

Midlife Women! "The One Exercise Motivation that Really Works" (MORE Magazine)
4/21/2014 9:08:19 PM,  8 COMMENTS

This piece really may help some of us! MORE Magazine, November 2008 - "The One Exercise Motivation That Really Works: An expert reveals the surprisin...  Read more

MSBOOTCAMP

Lessons?
4/20/2014 11:41:16 PM,  6 COMMENTS

Sparkpeops: * The businesspeop went to the seminar. Peop felt the program was well worth the money peop paid. * The businesspeop was an Enlishp...  Read more

BOPPY_

Easter
4/20/2014 10:01:28 PM,  2 COMMENTS

What does Easter mean to you. Is a time to reflect on your life and see where you have come from and where you are going or a time to make an excuse t...  Read more

BJUMPINGFORJOY

Hey, Peops; or, More to the Point, Peop!
4/19/2014 2:27:42 PM,  6 COMMENTS

SparkPeops, InkLush ======= The English language is a wonder; in fact, it's several wonders, since it really isn't one, coherent language. It...  Read more

BOPPY_

World's Hardest Job
4/17/2014 10:38:32 PM,  13 COMMENTS

Looking for a change of work environment? I'm not sure this is it! http://www.youtube.com/watch?feature=pla
yer_detailpage&v=HB3xM93rXbY ...  Read more

BOPPY_

Freaks!
4/16/2014 12:13:15 PM,  8 COMMENTS

Freaks! Of course, you realized, going in, that this post was going to be about perspective, didn't you? 40 Who and what am I addressing?...  Read more

BOPPY_

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