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Blogs by Members of Team DDP YOGA

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A new fitness adventure....
5/19/2014 10:50:51 PM,  1 COMMENTS

After reading a wonderful success story here on Spark People--hubby & I stumbled onto Diamond Dallas Page Yoga. We decided to buy it for ourselves as...  Read more


Prepping to clean the hardwood floors (I
5/19/2014 3:41:10 PM,  3 COMMENTS

Keeping this image for inspiration! Honey, when I say "prepping," I mean, like, for doing this a few days from now - not right this moment! LOL....  Read more


First 5K
5/19/2014 10:37:11 AM,  5 COMMENTS

Well I did it! I walked my first 5K and it felt awesome! I can honestly say though that I'm not absolutely hooked but knowing it was for three speci...  Read more


Weekly fitness "checklist" from trainer Shaun T, on his FB page
5/18/2014 7:21:15 PM,  3 COMMENTS

Hi, everybody! Hope you had a good weekend, and hope we're all preparing ourselves for a good week ahead. Stopped by Shaun Thompson's Facebook p...  Read more


Twisted knee.
5/17/2014 9:25:45 PM,  5 COMMENTS

I twisted my left knee on Monday and the pain got so bad that I couldn't get into the pool and work out. I have spent more time crying this week becau...  Read more


It's THAT Kind of Day
5/17/2014 4:35:49 PM,  12 COMMENTS

Ever have one of those days... ...when you can't think straight? ...when your hair hurts? ...when you just know your head w...  Read more


ENCORE! (...and a brief UPDATE)
5/16/2014 12:54:13 PM,  2 COMMENTS

ENCORE!!! (24 of 51 presentations will be available for the weekend!)
t_key=99c294c29f7a309c2842b40a62...  Read more


Getting back on track...
5/13/2014 4:40:55 PM,  6 COMMENTS

I have decided that I am sick of starting over, so this is the last time I'll do it! I have let too many things stop me from achieving my goals....  Read more


Graduation week and knees hurting bad
5/10/2014 5:53:51 PM,  0 COMMENTS

Where I work was graduation on Friday and the guys in my department were so busy with doing maintenance and setups for the different groups that had a...  Read more


5/9/2014 10:30:35 AM,  8 COMMENTS

I've hit a new weightloss mark for me and it feels good! Since I started this journey in 2013 I've now lost 65 lbs! I still have 111 lbs to go til g...  Read more


An Overeaters Mentality
5/8/2014 12:05:06 PM,  6 COMMENTS

Well.. Last night we went to my FAVORITE and WORSE place to eat. Pizza Hut! I was so scared going in there because I know me and I know my mind and...  Read more


5/7/2014 11:25:40 PM,  8 COMMENTS

Now, I don't normally share this sort of information, and I do so now only because I strongly believe that information which can save liv...  Read more


Thyroid & Diabetes: more in common than you would guess!
5/7/2014 12:47:16 PM,  11 COMMENTS

Sorry I didn't get this up sooner... I couldn't type until Sunday, and our whole weekend was CONSUMED with a HUGE homework project (in my opinion beyo...  Read more


Down with the sickness
5/7/2014 8:46:13 AM,  0 COMMENTS

So in my blog the other day I talked about eating only when hungry and stopping when I was full. It's actually been going fairly well, and I've even...  Read more


Totally crazy new thing that just might work!
5/4/2014 9:38:09 AM,  1 COMMENTS

Now, I know that 'fad' diets and 'trendy' diets, and 'diets' in general are sort of looked down on because they offer a quick fix, an easy solution....  Read more


5/3/2014 10:24:50 PM,  2 COMMENTS

My knees have hurt me so much this week that they even hurt when I was working out in the pool. I called my dr and told him that I needed a different...  Read more


The Dirty Girl Mud Run
5/1/2014 12:00:17 PM,  3 COMMENTS

Hi Sparkies! Hope all is well! I know I haven't been here much but I have lots going on right now and fortunately my situations are simmering down slo...  Read more


I finally feel like eating... sort of!
4/30/2014 1:31:27 PM,  0 COMMENTS

I am on day 3 of not feeling super well, though I feel better today than I did yesterday or the day before. I might not have mentioned, but due t...  Read more


I'm real good at this...
4/29/2014 3:30:34 PM,  0 COMMENTS

Why does sickness strike at the least opportune moments? If this was just a little sickness it would be fine, but no. Instead I get the full on, ext...  Read more


Hi all!
4/29/2014 10:07:11 AM,  6 COMMENTS

I haven't written in a while, I log on every day but haven't been able to put together a blog in a while. I love weight watchers, however I've been l...  Read more


Was Yesterday's Blog on the "New You" Just Hype?
4/29/2014 12:58:37 AM,  14 COMMENTS

Let me tell you a true story. I have a friend. He is a very smart man. Smarter than I and many of our mutual friends. I'd say more about him, but...  Read more


The New You
4/28/2014 12:23:45 AM,  6 COMMENTS

The New You is the Best Reward YOUR PROGRAM is working. Great! Celebrate by eating a cubic meter of junk food? YOU are the celebration...  Read more


4/27/2014 12:46:57 PM,  6 COMMENTS

Up early, again. Couldn't walk with MDGS, because he only had shorts and it was too cold. So, games, it was. He's gone home, now. ...  Read more


A couple new sparks...
4/27/2014 10:01:18 AM,  5 COMMENTS

Maybe I have commitment issues, maybe it's lack of will power, I don't really know. What I know is that this is like the millionth time in the last f...  Read more


What is it they say...
4/27/2014 9:36:28 AM,  15 COMMENTS

...about biting the hand that feeds you? She sure doesn't look dangerous, does she? This is our cat Cleo. Rescued. Beloved. Now...  Read more


Started the Day Like a Rocket; Not So "Ballistic", Now ;-)
4/26/2014 8:35:44 PM,  8 COMMENTS

Got up relatively early for a Saturday, 8:00 AM. Did my exercises, extra long and hard since I only walked yesterday, albeit for way longer than usual...  Read more


Decisions we make effect our lives
4/26/2014 5:52:24 PM,  6 COMMENTS

The decisions we make effect our health, families and friends. It is like throwing a stone in a pond starts out with a small ripple then gets bigger....  Read more


15 Ways...
4/25/2014 8:06:24 PM,  9 COMMENTS Reduce Inflammation! We talk a lot about inflammation but, in my experience, very few people really know what inflammation is...  Read more


Bad Food
4/25/2014 10:32:32 AM,  11 COMMENTS

Unhealthy Or Bad Food ********************* "No food is unhealthy in moderation." Sorry, I just don't buy that claim. General Case ---...  Read more


Dialogue with the Wind
4/24/2014 9:42:08 AM,  11 COMMENTS

Me: Yo, dog, you blew the shopping cart into my truck door. Wind: Lighten up, dude! It's not the first scratch on that door, and didn't the other...  Read more


Raw chocolate truffles, The Rawtarian - OMG
4/23/2014 10:11:12 PM,  4 COMMENTS

OMGoodness... A recipe for raw chocolate truffles. This is from The Rawtarian. This is so healthy. And sweetness is provided by dates - which al...  Read more


Another Spring Day
4/23/2014 5:19:34 PM,  8 COMMENTS

New Hampshire: Cold & Windy, but still Spring Been doing a lot of walking, and it sure feels good to do it outside. Lee 213...  Read more


Tutorial 1: Home Digital Tech & The Home World: The Cloud?
4/22/2014 10:25:34 AM,  8 COMMENTS

In the olden days (BDA -- before the digital era), before the prevalence of (a) home computers, (b) ubiquitous Internet access, and (c) digital entert...  Read more


Hey, Peops, Too Tired to Write Much Today!
4/21/2014 9:43:57 PM,  5 COMMENTS

Errands and pre-errand prep all day. Because DVR settings do not reside in "the cloud", and the DVR does not have standard interfaces (UGH!), whe...  Read more


Midlife Women! "The One Exercise Motivation that Really Works" (MORE Magazine)
4/21/2014 9:08:19 PM,  8 COMMENTS

This piece really may help some of us! MORE Magazine, November 2008 - "The One Exercise Motivation That Really Works: An expert reveals the surprisin...  Read more


4/20/2014 11:41:16 PM,  6 COMMENTS

Sparkpeops: * The businesspeop went to the seminar. Peop felt the program was well worth the money peop paid. * The businesspeop was an Enlishp...  Read more


4/20/2014 10:01:28 PM,  2 COMMENTS

What does Easter mean to you. Is a time to reflect on your life and see where you have come from and where you are going or a time to make an excuse t...  Read more


Hey, Peops; or, More to the Point, Peop!
4/19/2014 2:27:42 PM,  6 COMMENTS

SparkPeops, InkLush ======= The English language is a wonder; in fact, it's several wonders, since it really isn't one, coherent language. It...  Read more


World's Hardest Job
4/17/2014 10:38:32 PM,  13 COMMENTS

Looking for a change of work environment? I'm not sure this is it!
yer_detailpage&v=HB3xM93rXbY ...  Read more


4/16/2014 12:13:15 PM,  8 COMMENTS

Freaks! Of course, you realized, going in, that this post was going to be about perspective, didn't you? 40 Who and what am I addressing?...  Read more


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