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Blogs by Members of Team DDP YOGA

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Down with the sickness
5/7/2014 8:46:13 AM,  0 COMMENTS

So in my blog the other day I talked about eating only when hungry and stopping when I was full. It's actually been going fairly well, and I've even...  Read more

END_AIRA

Totally crazy new thing that just might work!
5/4/2014 9:38:09 AM,  1 COMMENTS

Now, I know that 'fad' diets and 'trendy' diets, and 'diets' in general are sort of looked down on because they offer a quick fix, an easy solution....  Read more

END_AIRA

Knees
5/3/2014 10:24:50 PM,  2 COMMENTS

My knees have hurt me so much this week that they even hurt when I was working out in the pool. I called my dr and told him that I needed a different...  Read more

BJUMPINGFORJOY

The Dirty Girl Mud Run
5/1/2014 12:00:17 PM,  3 COMMENTS

Hi Sparkies! Hope all is well! I know I haven't been here much but I have lots going on right now and fortunately my situations are simmering down slo...  Read more

SASSYCHRIS1952

I finally feel like eating... sort of!
4/30/2014 1:31:27 PM,  0 COMMENTS

I am on day 3 of not feeling super well, though I feel better today than I did yesterday or the day before. I might not have mentioned, but due t...  Read more

END_AIRA

I'm real good at this...
4/29/2014 3:30:34 PM,  0 COMMENTS

Why does sickness strike at the least opportune moments? If this was just a little sickness it would be fine, but no. Instead I get the full on, ext...  Read more

END_AIRA

Hi all!
4/29/2014 10:07:11 AM,  6 COMMENTS

I haven't written in a while, I log on every day but haven't been able to put together a blog in a while. I love weight watchers, however I've been l...  Read more

MRSCOCHRAN2011

Was Yesterday's Blog on the "New You" Just Hype?
4/29/2014 12:58:37 AM,  14 COMMENTS

Let me tell you a true story. I have a friend. He is a very smart man. Smarter than I and many of our mutual friends. I'd say more about him, but...  Read more

BOPPY_

The New You
4/28/2014 12:23:45 AM,  6 COMMENTS

The New You is the Best Reward YOUR PROGRAM is working. Great! Celebrate by eating a cubic meter of junk food? YOU are the celebration...  Read more

BOPPY_

Sunday
4/27/2014 12:46:57 PM,  6 COMMENTS

Up early, again. Couldn't walk with MDGS, because he only had shorts and it was too cold. So, games, it was. He's gone home, now. ...  Read more

BOPPY_

A couple new sparks...
4/27/2014 10:01:18 AM,  5 COMMENTS

Maybe I have commitment issues, maybe it's lack of will power, I don't really know. What I know is that this is like the millionth time in the last f...  Read more

END_AIRA

What is it they say...
4/27/2014 9:36:28 AM,  15 COMMENTS

...about biting the hand that feeds you? She sure doesn't look dangerous, does she? This is our cat Cleo. Rescued. Beloved. Now...  Read more

_RAMONA

Started the Day Like a Rocket; Not So "Ballistic", Now ;-)
4/26/2014 8:35:44 PM,  8 COMMENTS

Got up relatively early for a Saturday, 8:00 AM. Did my exercises, extra long and hard since I only walked yesterday, albeit for way longer than usual...  Read more

BOPPY_

Decisions we make effect our lives
4/26/2014 5:52:24 PM,  6 COMMENTS

The decisions we make effect our health, families and friends. It is like throwing a stone in a pond starts out with a small ripple then gets bigger....  Read more

BJUMPINGFORJOY

15 Ways...
4/25/2014 8:06:24 PM,  9 COMMENTS

...to Reduce Inflammation! We talk a lot about inflammation but, in my experience, very few people really know what inflammation is...  Read more

_RAMONA

Bad Food
4/25/2014 10:32:32 AM,  11 COMMENTS

Unhealthy Or Bad Food ********************* "No food is unhealthy in moderation." Sorry, I just don't buy that claim. General Case ---...  Read more

BOPPY_

Dialogue with the Wind
4/24/2014 9:42:08 AM,  11 COMMENTS

Me: Yo, dog, you blew the shopping cart into my truck door. Wind: Lighten up, dude! It's not the first scratch on that door, and didn't the other...  Read more

BOPPY_

Raw chocolate truffles, The Rawtarian - OMG
4/23/2014 10:11:12 PM,  4 COMMENTS

OMGoodness... A recipe for raw chocolate truffles. This is from The Rawtarian. This is so healthy. And sweetness is provided by dates - which al...  Read more

MSBOOTCAMP

Another Spring Day
4/23/2014 5:19:34 PM,  8 COMMENTS

New Hampshire: Cold & Windy, but still Spring Been doing a lot of walking, and it sure feels good to do it outside. Lee 213...  Read more

BOPPY_

Tutorial 1: Home Digital Tech & The Home World: The Cloud?
4/22/2014 10:25:34 AM,  8 COMMENTS

In the olden days (BDA -- before the digital era), before the prevalence of (a) home computers, (b) ubiquitous Internet access, and (c) digital entert...  Read more

BOPPY_

Hey, Peops, Too Tired to Write Much Today!
4/21/2014 9:43:57 PM,  5 COMMENTS

Errands and pre-errand prep all day. Because DVR settings do not reside in "the cloud", and the DVR does not have standard interfaces (UGH!), whe...  Read more

BOPPY_

Midlife Women! "The One Exercise Motivation that Really Works" (MORE Magazine)
4/21/2014 9:08:19 PM,  8 COMMENTS

This piece really may help some of us! MORE Magazine, November 2008 - "The One Exercise Motivation That Really Works: An expert reveals the surprisin...  Read more

MSBOOTCAMP

Lessons?
4/20/2014 11:41:16 PM,  6 COMMENTS

Sparkpeops: * The businesspeop went to the seminar. Peop felt the program was well worth the money peop paid. * The businesspeop was an Enlishp...  Read more

BOPPY_

Easter
4/20/2014 10:01:28 PM,  2 COMMENTS

What does Easter mean to you. Is a time to reflect on your life and see where you have come from and where you are going or a time to make an excuse t...  Read more

BJUMPINGFORJOY

Hey, Peops; or, More to the Point, Peop!
4/19/2014 2:27:42 PM,  6 COMMENTS

SparkPeops, InkLush ======= The English language is a wonder; in fact, it's several wonders, since it really isn't one, coherent language. It...  Read more

BOPPY_

World's Hardest Job
4/17/2014 10:38:32 PM,  13 COMMENTS

Looking for a change of work environment? I'm not sure this is it! http://www.youtube.com/watch?feature=pla
yer_detailpage&v=HB3xM93rXbY ...  Read more

BOPPY_

Freaks!
4/16/2014 12:13:15 PM,  8 COMMENTS

Freaks! Of course, you realized, going in, that this post was going to be about perspective, didn't you? 40 Who and what am I addressing?...  Read more

BOPPY_

A Challenge.
4/15/2014 3:12:28 AM,  10 COMMENTS

"If I lost ______ pounds, I could _______!" Well, what are your parameters? Lee 213...  Read more

BOPPY_

Perspective
4/14/2014 8:19:53 PM,  12 COMMENTS

I read this today, and thought I'd share.... FROM: Being healthy in the 21st century grokettesmusings.com/2014/04/14/being-he
...  Read more

_RAMONA

Change!
4/14/2014 1:32:31 AM,  11 COMMENTS

So, You Want to Change? I, too, woke up one morning and decided I wanted to change. And, the first thing I did was take two months to think about...  Read more

BOPPY_

Another Idea (or two)
4/13/2014 6:43:29 PM,  9 COMMENTS

Two days in a row with an idea? Are you mental or something? This is my quota for the year. 2 If you write your blog or comment about local...  Read more

BOPPY_

Good days and bad days
4/12/2014 10:14:55 PM,  2 COMMENTS

This week I have had some good days. Pain less in my knees and could walk easier then on Thursday my knees started hurting more. Friday went to help m...  Read more

BJUMPINGFORJOY

An Idea
4/12/2014 1:12:31 AM,  16 COMMENTS

The next time you're tempted to post, in any way, that you 'won't quit', 'won't give up', or 'won't fail', instead walk 311 for five minutes. 12 ...  Read more

BOPPY_

You are what you eat?
4/11/2014 2:40:30 PM,  6 COMMENTS

How about: You travel with which you ate!: 435 435 435 435 435 435 Ah so, Lee 435...  Read more

BOPPY_

Nutrition Labels
4/10/2014 2:58:19 AM,  8 COMMENTS

Nutrition labels may not be as laughably suspect as these two are: But, there's a lot to be suspicious of. For example, in the c...  Read more

BOPPY_

Partners & Programs
4/9/2014 1:11:02 PM,  6 COMMENTS

Having a partner on/in the same nutrition and fitness program will generally benefit both of you in the nutrition, fitness, wellness and relationship...  Read more

BOPPY_

What makes you laugh?
4/8/2014 11:02:05 PM,  11 COMMENTS

I'm glad you asked! 211 How about this gem? (from 1CrazyDog, a comment on one of my earlier blogs): Lee 334 P.S. Made me feel...  Read more

BOPPY_

Have you ever noticed how many loose women there are at SparkPeople?
4/7/2014 11:14:05 PM,  20 COMMENTS

Well, have you? Am I making a value judgment? Heck, no! They are self-admitted "LOOSE" women. It's not surprising, if you think about i...  Read more

BOPPY_

Sunday: Great Day for a Walk
4/7/2014 1:51:14 AM,  10 COMMENTS

MDW Beth came with. She's "on the wagon" for nutrition management, too. Nice weather. All great, but saw the first blackflies of the Spring!...  Read more

BOPPY_

Nothing Tastes As Good As Healthy Feels
4/6/2014 4:36:26 AM,  16 COMMENTS

* True but misleading. * I am a strong fan of this claim. * However, it implies (to many) that I don't partake of foods I enjoy to stay healthy. ...  Read more

BOPPY_

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