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Blogs by Members of Team DDP YOGA

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Saturday Streakin'...
7/26/2014 2:54:11 PM,  0 COMMENTS

LOOK! Everyone's doing it! (Can you believe this was ever a fad?!?) I'd much rather continue with my SparkStreak: ...  Read more

_RAMONA

#30daysofawesome - Day 22
7/26/2014 1:28:25 PM,  1 COMMENTS

244 I dusted off my first Walk at Home DVD last night. It's still relevant! AND I just completed 3 of 6 of my Advanced Project Mangaement...  Read more

SAPHRAEL

Amazing how much things can change...
7/26/2014 12:18:21 AM,  9 COMMENTS

...in 2 weeks. Two weeks ago I was all over the place emotionally... and I was a lot closer to just throwing in the towel than...  Read more

_RAMONA

#30daysofawesome - Day 21
7/25/2014 4:50:23 PM,  5 COMMENTS

Day 5 complete! Next time, I'm going to use dumbbells instead of the resistance bands provided. Own your health! ...  Read more

SAPHRAEL

Day 19 - "Take care of your body. It's the only place you have to live." Jim Rohn
7/25/2014 5:37:29 AM,  0 COMMENTS

Hello sunny friends, I live in South Africa and it's currently winter but you can definitely feel that it's getting warmer. Yay! Alth...  Read more

SUNNYRAYE

Streakin'... Day 2!
7/24/2014 6:45:41 PM,  9 COMMENTS

(I won't do one of these every day, but for now the sense of accomplishment helps me do it all again tomorrow...) First there was......  Read more

_RAMONA

#30daysofawesome - Day 20
7/24/2014 6:20:58 PM,  3 COMMENTS

Wow, can you believe there are only 10 awesome entries left to complete this #30daysofawesome excursion? It definitely helped me to be mindful of...  Read more

SAPHRAEL

Words CAN Be Enough... page 4
7/24/2014 1:58:55 PM,  2 COMMENTS

...to set the world on fire, to move mountains, to change a life... because words taken to heart become the arms, legs, hearts, and souls who stand in...  Read more

_RAMONA

video blog Video Blog
Feeding Obesity: Fixing the Fat Problem (FREE Viewing)
7/23/2014 11:38:16 PM,  7 COMMENTS

Feeding Obesity Testimonials http://www.youtube.com/watch?v=XeVyk5dJ1
5g#t=14 These people - Milton (71 pounds), Carolyn (26.5 pounds), Shawn...  Read more

_RAMONA

#30daysofawesome - Day 19
7/23/2014 7:06:56 PM,  3 COMMENTS

I did yoga AND my Active 2 game on the PS3 last night. 334 I'm making spaghetti squash with Italian sausage and peppers for dinner tonight....  Read more

SAPHRAEL

I am NOT a SparkFraud! (Streakin'... Day 1!)
7/23/2014 4:49:38 PM,  15 COMMENTS

This entry is an amendment to yesterday's blog... you may want to read it first: Streakin'!!! www.sparkpeople.com/mypage_public_journa
l_i...  Read more

_RAMONA

Hello to Day 17 - forming new habits.
7/23/2014 4:34:28 AM,  7 COMMENTS

Hello Sunny friends, * Watch out - it's a long one!* “By recording your dreams and goals on paper, you set in motion the process of becoming...  Read more

SUNNYRAYE

Lost weight on vacation!
7/22/2014 8:34:08 PM,  1 COMMENTS

I seriously impressed myself by losing over a pound on a two week vacation. That's never happened before! What a great success. Put me over 10 poun...  Read more

VEGGIE_ADDICT

1st post op drs visit
7/22/2014 8:11:12 PM,  2 COMMENTS

I went to see the surgeon today and they pulled the staples. They hurt some but I feel so much better with them out. Now it won't be as hard for me to...  Read more

BJUMPINGFORJOY

video blog Video Blog
Streakin'!!!
7/22/2014 7:01:25 PM,  12 COMMENTS

http://www.youtube.com/watch?v=bxUfg3uCBbg Don't look Ethel, LOL! Anybody else think of that song when they hear someone mention a stre...  Read more

_RAMONA

#30daysofawesome - Day 18
7/22/2014 3:21:59 PM,  8 COMMENTS

Ugh, I ordered DDP Yoga on my phone and wouldn't you know, it wasn't until I received the confirmation email that it had been shipped that I realized...  Read more

SAPHRAEL

Day 16 - No one can make you feel inferior without your consent. ~Eleanor Roosevelt
7/22/2014 1:07:03 AM,  2 COMMENTS

Hello Sunny Friends :) I hope you had a great Monday. Here comes Tuesday :) Yesterday was a good day. All goals checked...  Read more

SUNNYRAYE

#30daysofawesome - Day 17
7/21/2014 5:11:37 PM,  3 COMMENTS

Oh my! I did a fitness test yesterday: 1 minute each of crunches and pushups. My lats are making themselves known today!...  Read more

SAPHRAEL

Day 15 and doing just fine :)
7/21/2014 2:38:50 AM,  7 COMMENTS

Hello Sunny Friends, Welcome to a new week. I hope you had a wonderful weekend. I had a great one! We went on the hiking challenge. L...  Read more

SUNNYRAYE

#30daysofawesome - Day 16
7/20/2014 6:52:47 PM,  7 COMMENTS

I completed my EA Sports workout on the PS3 before going grocery shopping this morning. Now that BLC is winding down, I created a new avatar to remin...  Read more

SAPHRAEL

Saturday night, no fever!!
7/19/2014 11:51:03 PM,  5 COMMENTS

A busy, busy day. No hanging-out late over here... Time for bed....  Read more

MSBOOTCAMP

#30daysofawesome - Day 15
7/19/2014 9:45:45 PM,  3 COMMENTS

Paddleboating at Lake Wilderness this afternoon with my daughter. ..awesome! I also bought DDP Yoga. I know a few of you use it. Please let...  Read more

SAPHRAEL

Shopping list
7/18/2014 10:51:40 PM,  3 COMMENTS

1. WHITE VINEGAR - great for so many things! I figure, maybe, if I post it here, I won't "forget"! Heh heh heh....  Read more

MSBOOTCAMP

Talking about hormones
7/18/2014 10:35:41 PM,  3 COMMENTS

I thought I "knew everything" basic there was to know about what I needed, and needed to do, for my own health and fitness. I learned different!! ...  Read more

MSBOOTCAMP

video blog Video Blog
CHALLENGED!!! (Inspired, really...)
7/18/2014 4:49:33 PM,  10 COMMENTS

http://www.youtube.com/watch?v=8LaZdy395NM "Green sally up And green sally down Lift and squat Gotta tear the ground" Fir...  Read more

_RAMONA

Day 12 - kicking butt and taking names
7/18/2014 10:20:51 AM,  5 COMMENTS

Hello friendly friends. Thank you so much for the wonderful comments and motivation. You rock! Yesterday's goals are crushed baby! *bounce*...  Read more

SUNNYRAYE

Judge not...
7/16/2014 4:14:02 PM,  17 COMMENTS

"Judgments prevent us from seeing the good that lies beyond appearances." WAYNE W. DYER Yesterday I happened across several blogs where SPA...  Read more

_RAMONA

Feeling Inspired
7/15/2014 5:03:50 PM,  9 COMMENTS

belleamiemotherofthree.com/wordpress/?pa
ge_id=5891 Yesterday was just an all-around GOOD day! I felt truly connected to mysel...  Read more

_RAMONA

Didn't even know this was possible: Reporting INAPPROPRIATE ADS on SparkPeople
7/14/2014 7:42:08 PM,  14 COMMENTS

Now, while we are thankfull...  Read more

_RAMONA

SparkHeroes... and musings about my own journey...
7/11/2014 6:53:54 PM,  15 COMMENTS

LARGER IMAGE: www.quotationbest.com/images/hero-quotes-2
.jpg (I LOVE this picture... have you ever watched sparrows hunkered down on a snow...  Read more

_RAMONA

Discovering a strange trigger...
7/11/2014 4:26:04 PM,  0 COMMENTS

I had been doing well for about a week and a half. I hadn't eaten out or had a soda (which is probably the longest I have gone without either in a few...  Read more

DISNEYDUDE85

Surgery done now rehab
7/11/2014 1:48:07 PM,  2 COMMENTS

I had my total knee surgery on Monday and now am doing 1st outpatient rehab. I did rehab while I was in the hospital and boy did they work me hard. I...  Read more

BJUMPINGFORJOY

Powerful Ways to Make Walking More Exciting
7/9/2014 4:26:24 PM,  12 COMMENTS

LOVED this article: (very reflective of the foundations of my own journey) 7 Powerful Ways to Make Walking More Exciting www.marksdailyapple.co...  Read more

_RAMONA

video blog Video Blog
Speaking of Honesty in Advertising....
7/7/2014 3:25:59 PM,  13 COMMENTS

www.youtube.com/watch?v=WA0wKeokWUU I nearly peed my pants laughing as I watched this... and it would have been even funnier if it wasn't s...  Read more

_RAMONA

video blog Video Blog
Honesty in Advertising? (...and homemade ALL NATURAL SODA/POP recipes)
7/7/2014 2:00:20 PM,  7 COMMENTS

www.youtube.com/watch?v=bHhCP5ad-zM You know how most commercials for unhealthy foods — soda, fast food, candy, etc. — seems to have lots...  Read more

_RAMONA

Surgery
7/5/2014 10:07:17 PM,  5 COMMENTS

My knee surgery is scheduled for Monday July 7th at 11:00 a.m. I know have haven't been on lately because I have been sick and lost 7 lbs this week....  Read more

BJUMPINGFORJOY

The tough job ahead
7/4/2014 5:48:07 PM,  1 COMMENTS

I'm feeling on a roll! Already down 7 pounds, gaining my flexibility back and doing an excellent job of tracking and reducing my alcohol intake. ...  Read more

VEGGIE_ADDICT

Hurricane Arthur (We are ok)
7/4/2014 8:37:35 AM,  2 COMMENTS

We got grazed with the outer part of the storm system thankfully. As of 8:30 am it is still dark, rainy, and a few gusts here and there but it should...  Read more

SASSYCHRIS1952

Rain
6/28/2014 5:58:30 PM,  0 COMMENTS

It has been raining here so much that the grass is getting so tall. I had a friend come over and mow 4 lots with a brush hog mower and it looks like I...  Read more

BJUMPINGFORJOY

Measurements
6/27/2014 1:41:36 PM,  1 COMMENTS

Effectively starting over... Again. This time I'm determined. Got DDP yoga, and I really want to get healthy and fit, and make this a complete lifes...  Read more

VEGGIE_ADDICT

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