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5/21/2013 1:35:20 AM,
Daily Plan - 5/21
5/21/2013 1:27:11 AM,
Here is my plan for tomorrow. :)
Breakfast: soaked oatmeal with chunky cinnamon applesauce and extra apple, coffee, raspberry kefir
Late Night Swimming!
5/21/2013 1:15:10 AM,
I love my gym for many reasons..including the pools. There is this 25-meter lap pool that NOBODY uses after about 8 pm (the gym is open til 10 pm each...
Update: My 3rd, 100 Day Challenge
5/21/2013 12:59:55 AM,
To Recap: My first first 100 Day Challenge, started Oct 23, 2012: to walk at least 10 min a day. I finished averaging 32.29 minutes a day.
5/21/2013 12:06:45 AM,
Omg I've been wanting to blog about this since ages ago :P lol but I wanted to wait until it was like... official and omg I'm so so so exciteeeeed :P...
A heavy heart
5/20/2013 10:26:23 PM,
My heart is breaking for Oklahoma. I was born in Midwest City, OK and grew up there until I was about 12. We then moved to Arkansas to be closer to my...
I finally got my Spring hair cut!
5/20/2013 10:24:52 PM,
Quote of the Week............. Changing Your LIfe
5/20/2013 8:20:38 PM,
I often get inspired by quotes....... sometimes they make me think,,, sometimes they make me mad,,,, sometimes they make me stop what I am doing and r...
song in the desert
5/20/2013 7:46:46 PM,
Times are difficult I read this and wanted to share it with you.
Learn to Sing in the Desert
Debbie Przybylski, Intercessors Arise
5/20/2013 7:10:24 PM,
Typically, I don't embrace change. Lately though, the changes in my life have been positive. Hectic, but positive. I landed a sweet job in an office m...
What a mess...
5/20/2013 6:42:39 PM,
I'm trying to get psyched for the BLC22 but things have been incredibly difficult physically since my new "doctor" decided to change my meds (for no a...
12 WEEK CHALLENGE ~ SIGN UP NOW!
5/20/2013 6:36:18 PM,
How often have you wished you could find something to help you with your "stick-to-it-ness"? Have you found that you LOVE Sparkpeople, but have just h...
TUESDAY ALL DAY TODAY....
5/20/2013 5:53:58 PM,
The weather here is not at all nice today.... It is cold and wet and just like winter....have the fire going and hopefully it will still be going when...
5/20/2013 4:37:24 PM,
I am ready for this week on Friday it will be 14 years since my younger sister died of brain cancer,i miss her sooo mich. 382 247 220 214...
5/20/2013 2:27:29 PM,
I think I shared that I won a spiralizer. If not, I won a spiralizer. 334 I finally had a chance to try it out and it works wonderfully. Today's l...
Constitution.. self defense..
5/20/2013 2:15:09 PM,
I found this in my email inbox
t-new-jersey-hearing-hits-home-run/... Read more
5/20/2013 12:56:02 PM,
I decided to try The Spark Solution Program because two weeks is something to which I can commit. I needed a jumpstart and to see some results to ke...
Monday: Victoria Day
5/20/2013 12:42:48 PM,
It is holiday here and it turned to be a very nice day.
I am at work as I had to dry some materials.
Calories: 1458 224
‘A Past Goal of Mine’
5/20/2013 12:31:09 PM,
One team asked us to write a blog for points so here is today’s blog.
I had a goal to try to publish a children’s book, but I don’t have any exp...
5% Dawgs vs Cats - Blog #2:
5/20/2013 12:13:20 PM,
Interesting unintentional exercise activity yesterday - wound up as part of an impromptu cattle round-up.
Neighbor brought home a new cow...no o...
5/20/2013 12:07:36 PM,
So my weekend was crazy and I did not get to post anything. I took my son's cubscout pack camping. I rained off and on from Friday through Sunday so...
My 1st week with The Spark Solution
5/20/2013 11:32:04 AM,
I have really enjoyed my 1st week with the Spark Solution! Even though I've been on SP for over 4 years, there are new things I have learned. I love t...
Running in Oakland... and upcoming 5k at Umpqua Lighthouse
5/20/2013 11:25:57 AM,
This morning's run was on the treadmill to save time (hey... I'm already doing 12 minute miles!) but I am itching to take Solly back out to Oakland....
My Character Strengths
5/20/2013 11:25:47 AM,
Yesterday my teacher (Life-span and Human Development Psy 375) gave us a website to go to: www.authentichappiness.sas.upenn.edu/quest
ionnaires.as... Read more
Today we begin again.
5/20/2013 11:14:32 AM,
My husband and I did some real planning over the weekend. (This happens often, but this time, we put it into motion.) We decided that today we were...
So Much Has Happened Since I Came Here
5/20/2013 9:40:36 AM,
I couldn't leave for the hospital until I wrote and posted this...
So much has happened since I came here.
I've met so many wonderful Sparkies,...
A Rumbling Tummy
5/20/2013 9:21:33 AM,
Pre-Wisdom tooth surgery, you are not allowed to eat 8hours prior.
My surgery today is at 11:15, therefore I couldn't have breakfast this morning....
5/20/2013 9:18:24 AM,
On BLC22 Monday is Manic Monday where we walk extra steps and increase our exercise.
So today I was up early and danced for 30 minutes to various tu...
taking care of me (?)
5/20/2013 8:00:14 AM,
My dear Sparkies are reminding me to be sure to take care of me during this time of crisis.
I'm not sure I know how to take care of me, but I wen...
BACK HOME AND INTO THE NEW WEEK....
5/20/2013 7:47:31 AM,
AM so pleased that we all had the same problem with spark last week....not because we had a problem but because it wasn't just me that was affected by...
The Spark Solution! Week One
5/20/2013 6:13:17 AM,
May I share a few thoughts about the new book by our SparkPeople coaches and friends Becky Hand, R.D. and Stepfanie Romine? The title, if by any chan...
Week 1 Challenge Evaluation
5/20/2013 2:34:45 AM,
Feel pretty good with our first week. Had some issues logging into sparks and still having a few bugs but they are working on them. I have been keepin...
Daily Plan - 5/20
5/20/2013 12:17:00 AM,
OK.. time to get things back in gear. Today was a great eating day... and I want to make this a streak. I know I do best when I plan carefully and mak...
REQUIRED BLOG WEEK 7
5/19/2013 10:34:18 PM,
THIS WEEK I WANT TO THANK MY SPARK FAMILY FOR ALL THE DIFFERENT THINGS THEY OFFER ME AND I WANT TO DEDICATE THIS WEEK TO DIGESTING AND PRACTICING ALL...
The BLC: Round 22 coming up soon!
5/19/2013 9:59:49 PM,
What is the BLC? It's a Biggest Loser Challenge that consists of 12 weeks of challenges based around a general schedule. It is structured enough for...
My PLAN for BLC 22 is in place!
5/19/2013 9:44:22 PM,
My running progress has been successful. I am on week 3 in my 10K training schedule, and I feel at ease with it. 334 This is a relief for me...
And the Lord said....
5/19/2013 9:33:30 PM,
This week's meeting topic resonated with me a lot. In the bible it reads...
And if I go and prepare a place for you, I will come again, and recei...
New and Improved Motivation/Goal Board
5/19/2013 8:42:39 PM,
Since tomorrow is officially day one of my starting over (I know, I again) I thought a new motivational board would put me in the right mind set...
Guess who's getting married?!?!?!
5/19/2013 8:23:58 PM,
That's right. You guessed it. My prayers have been answered. Yesterday, in Tybee Island in Savannah, Georgia, the love of my life asked me to marry hi...
5/19/2013 8:18:43 PM,
Over the last 8 days ...I have had my usual Saturday night partying 18 a Mother's Day Pastrami burger...a 10 year Anniversary Dinner at McGrath's fis...
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