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  • Update

    9/27/2016 9:40:39 PM, by BECCA0327

    So happy...have lost 24 lbs so far! Still have a ways... Read more

  • My life

    9/27/2016 8:54:18 PM, by BIGRENTMAN

    Today we watch soccer run 2.65 miles walked 1.5 at the game stayed in my healthy lifestyle... Read more

  • ready for the free fall

    9/27/2016 12:29:11 PM, by SOFT_VAL67

    I have never been a fan of roller coasters. Just like everyone, I like the thrill and fear of coming down, but its the going up that I cant stan... Read more

  • 9-27-16 Tuesday

    9/27/2016 7:16:59 AM, by WILLOWSMOM14

    I have had knee pain all night. Going to brace this baby and take some IBU. My weak areas are my knees. Lunges are painful. But squats i can mana... Read more

  • 9-26-16 Monday

    9/27/2016 2:57:37 AM, by WILLOWSMOM14

    Today I got on scale and I had went down 1.2 pounds! But I had sweat my butt off for three days and wore a sweat belt and had been drinking over ... Read more

  • My life

    9/26/2016 5:06:33 PM, by BIGRENTMAN

    Today in my life ‼️ I set a. Personal best 4.43 miles and 835 calories in 45 minutes ‼️❣ Food is fuel... Read more

  • Help requested to learn to blog

    9/26/2016 12:54:43 PM, by KHUFSTETLER

    So I have a dream... I want to build a website. A resource website. It will include blogs, articles, links, videos, and tons of resources fo... Read more

  • My life

    9/25/2016 7:20:14 PM, by BIGRENTMAN

    Today in my life I Rest and pray! Food is fuel ‼️ Thank you for the support ‼️❣... Read more

  • 9-25-16 Sunday

    9/25/2016 1:53:35 PM, by WILLOWSMOM14

    I've got laundry and I've got a van to clean on the inside. And I've got exercise today lol I'm taking girls to my parents so I can work on the v... Read more

  • 9-23-16 Friday and 9-24-16 Saturday

    9/24/2016 1:08:06 PM, by WILLOWSMOM14

    I did good yesterday. I didn't exercise though. I had laundry and house work and then ended up with migraine. I had three pieces of thin crust pi... Read more

  • My life

    9/23/2016 8:55:20 PM, by BIGRENTMAN

    In my life today I lived to fullest. I walked worked out and thanked God for another day of blessings ‼️ Food is fuel ‼️ our lives are no... Read more

  • changes

    9/23/2016 10:41:59 AM, by GLENDAK72

    So yesterday I decided to go back to my point system to track my food with instead of calories. I feel it is a change I needed to make for myself... Read more

  • Feel the burn!

    9/23/2016 9:50:32 AM, by CARLENE2016

    20 minuets of abs along with 10 minutes of strength training I'm literally sweating as I type up this blog! I love it! I feel myself burning a li... Read more

  • 9-22-16 Thursday

    9/22/2016 9:19:30 PM, by WILLOWSMOM14

    Today was another good day! God was letting me know how much He loves me and wants me to not give up. Today I got to do 47 minutes of zumba while... Read more

  • My life

    9/22/2016 8:17:04 PM, by BIGRENTMAN

    Today in my life ‼️I'm thankful for my wife ‼️ she has backed up all the way ‼️ Thank you for the support Food is fuel... Read more

  • My life

    9/21/2016 9:14:17 PM, by BIGRENTMAN

    Today in my life I worked out for 2 hours feel better today... Read more

  • Seize the day

    9/21/2016 5:28:34 PM, by WILLOWSMOM14

    #Repost @joycemeyer with @repostapp ・・・ Today's ... Read more

  • dont look behind me cause it aint there!!!

    9/21/2016 2:19:40 PM, by SOFT_VAL67

    Switched the custom orthotics out of my shoes again this morning, I had a pair here that my mom had given me, they were kinda flat and cheap look... Read more

  • Yay!! It came in today!

    9/21/2016 2:08:01 PM, by WILLOWSMOM14

    I got my DVD today for core conditioning. Im so excit... Read more

  • Week 15

    9/21/2016 12:09:49 PM, by BECCA0327

    Down 24.4 lbs It's been a struggle but just taking it day to day!... Read more

  • 9-20-16 Tuesday

    9/20/2016 8:15:26 PM, by WILLOWSMOM14

    Another good day. I did perfect with calories and got to exercise for hour and did some yard work and house work. We had beautiful weather today... Read more

  • My life

    9/20/2016 8:04:31 PM, by BIGRENTMAN

    Today in my life. I reached a goal 21+ bike ride WOW that feels good 😎‼️... Read more

  • My life

    9/20/2016 7:59:28 PM, by BIGRENTMAN

    Oh what a beautiful feeling goals gotten ... Read more

  • My life

    9/20/2016 7:59:16 PM, by BIGRENTMAN

    Oh what a beautiful feeling goals gotten ... Read more

  • lets try this for awhile

    9/20/2016 9:53:42 AM, by SOFT_VAL67

    The best laid plans, foiled again. Today the plan was to walk 4 miles. I took some comment advice and put my orthotics back into my shoes and ... Read more

  • Good day

    9/19/2016 10:02:15 PM, by CARLENE2016

    Its been a successful day! I did 20 minuets of abs and core work, took a 15 minuet walk followed by a 2minuet jog, and did 60 minuets of heavy ho... Read more

  • My life

    9/19/2016 6:43:04 PM, by BIGRENTMAN

    Today was a great day food is fuel!!! Ran 3.80 miles in 35 minutes 793 calories food is fuel!!! 300 push-ups... Read more

  • Back on track

    9/19/2016 6:39:05 PM, by DGORDON315

    Took a few weeks off stress got the best of me getting back on track... Read more

  • stuff on a monday

    9/19/2016 6:18:17 AM, by SOFT_VAL67

    Down another pound!!! I am celebrating this little loss. Yet.....the self critic in me says....if you hadnt had that roll with dinner the othe... Read more

  • Sunday 9-18-16

    9/19/2016 12:04:27 AM, by WILLOWSMOM14

    Today was a good day. But i haven't ate like I need t... Read more

  • My life

    9/18/2016 1:36:39 PM, by BIGRENTMAN

    Today food is fuel working out feeling better all the way around ‼Food is fuel... Read more

  • the calm friendly weekend

    9/18/2016 7:38:57 AM, by SOFT_VAL67

    I have been getting to walk every morning, with the exception of one day last week when I had an appt. And today, due to the rain. But yester... Read more

  • Saturday 9/17/16

    9/17/2016 10:06:32 PM, by WILLOWSMOM14

    Today I ate good. Within my limits again. I usually don't eat enough. But I do the best I can when Im needed in a million directions. Lol I got ... Read more

  • My life

    9/17/2016 9:13:41 PM, by BIGRENTMAN

    Today in my life I used food not for fuel. I ate 4500 calories but it's over now! I forgive myself tomorrow is a new day ‼️🎉🤔🤗⚡️... Read more

  • Looking for a challenge

    9/17/2016 10:09:19 AM, by CLARMELI44

    I'm looking for a challenge. Someone to help me by holding me accountable for my exercise and weight loss. This is about the time I get lazy in b... Read more

  • Today

    9/16/2016 10:36:18 PM, by WILLOWSMOM14

    Today I had the right amount of calories. Stayed within my limits and did good. Supper was delicious and I was hungry almost all day since it co... Read more

  • My life

    9/16/2016 6:36:07 PM, by BIGRENTMAN

    Today in my life I am grateful for my family and friends. That I can walk move and play with my grandchildren WOW God is good thank you for your ... Read more

  • Meal prep

    9/16/2016 4:01:06 PM, by WILLOWSMOM14

    Think I'm going to have crock pot chicken and rice, w... Read more

  • My life

    9/15/2016 7:56:08 PM, by BIGRENTMAN

    Today I got dehydrated again and I drink a lot of water. It's my medicine. But it's still makes me feel dumb lol. Food is fuel... Read more

  • Lettuce

    9/15/2016 6:29:49 PM, by WILLOWSMOM14

    You know I don't like eating salad without dressing. ... Read more

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