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Blogs by Members of Spark Kentucky-The Official Team

Return To the Team Spark Kentucky-The Official Team

7/10/2014 6:48:31 AM,  11 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


Long But Wonderful Day
7/9/2014 9:14:15 PM,  2 COMMENTS

Up at 5:30 out the door 7:30 drove 2 hrs worked 8.5, saw 10 patient including one evaluation, drove back home 2 hrs, gassed up for tomorrow worked o...  Read more


I'm Coming Back!
7/9/2014 2:25:38 PM,  4 COMMENTS

Oh where does the time go? Seems like I just posted on here that I found out I was pregnant… and here I am about to deliver in a few short days....  Read more


Day 37
7/9/2014 8:38:12 AM,  1 COMMENTS

My mother's birthday is coming up at the end of this month and I am determined to make it special for her. She stated that she wanted a massage and ma...  Read more


Goal Review Tuesday
7/8/2014 8:51:49 PM,  4 COMMENTS

Goal Review My elliptical workout is more intense so I can be more effiecient. I burn nearly 1000-1400 calories daily in 85-120 min. My weight for...  Read more


Summer winds are blowing
7/8/2014 12:09:33 PM,  2 COMMENTS

Last night storms blew through the area. South of here, there were damaging straight-line winds and a lightening show that made the 4th of July firew...  Read more


Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  93 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more


Old Habits Die Hard
7/8/2014 8:49:05 AM,  2 COMMENTS

Having being extremely overweight for so many years, I now can see that I did turn to food for comfort. I was fat, what's the harm in that extra cooki...  Read more


Day 36
7/8/2014 8:21:20 AM,  1 COMMENTS

Yesterday I felt like I ate a lot and was feeling great about it.... until I logged everything into the Spark people nutrition tracker that is. I foun...  Read more


Long Work Day
7/7/2014 8:11:26 PM,  2 COMMENTS

I drove long distance to work and back to take care of my pets. I was happy to see the end of the day and I will be even better when I finish my work...  Read more


Digging Deep
7/7/2014 4:52:09 PM,  23 COMMENTS

I am frustrated. Frustrated and feeling beat down. I weigh more than I've ever weighed in my life, even more than when I joined Spark almost 5 year...  Read more


Day 35
7/7/2014 10:04:12 AM,  0 COMMENTS

I feel really refreshed after the extended weekend from work, I am looking foward to working out after work and I am excited about my progress. The sc...  Read more


A New Beginning....
7/7/2014 8:53:08 AM,  4 COMMENTS

Today marks a new beginning for me - in many ways. -A Healthier Me, mind, body and spirit -My son is enlisted in the DEPS Program of the Marine C...  Read more


Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  69 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more


Day 34
7/6/2014 11:49:48 PM,  2 COMMENTS

It has been over a month and I'm still hanging in there. Today I took it easy so that I can hit the gym hard and start off the first day of the work w...  Read more


Great Weekend!
7/6/2014 8:22:52 PM,  4 COMMENTS

Where did my 4th of July weekend go. My DH kept me busy with shopping anbd other motherly tasks. She and her Dad are going to camp this week so I wi...  Read more


Day 33
7/5/2014 8:26:29 PM,  0 COMMENTS

Today the weather was perfect I went for a walk and shopped for things I need and some things that I didn't. I ate out today but it was subway I had t...  Read more


It has come to pass.... and all is well....
7/5/2014 9:35:03 AM,  0 COMMENTS

I sold my company and am in the process of refocusing on the work that I want to do. That's always fun for an entrepreneur because it's like starting...  Read more


Loving re
7/5/2014 1:18:08 AM,  0 COMMENTS

I live being a realtor. Today with the family, OT reminds how solid we are on our finances. I own my one, don't have a payments, my kids can a...  Read more


4th Celebration
7/4/2014 5:42:05 PM,  4 COMMENTS

We are cooking out with friends and family tonight, so I am short on time as usual. Some time soon I hope to share a lot more information onn my trip...  Read more


Day 32
7/4/2014 3:37:25 PM,  0 COMMENTS

I am excited that today is Independence Day and my mother and I have decided to go to the fair and then to the bowling alley. It's going to be great,...  Read more


Youth ballgames resumed tonight.
7/4/2014 12:28:34 AM,  3 COMMENTS

With VBS and church camp, we haven't had a ballgame for 2 weeks. We played the second game that started at 7:00 p.m. tonight. We lost. We have anothe...  Read more


Movie & Dinner
7/3/2014 8:28:12 PM,  5 COMMENTS

Yesterday we went to a movie and dinner but everyone was so tired after eating that we all cat napped through the movie. I saw more than my DH & DD....  Read more


Day 31
7/3/2014 11:10:37 AM,  1 COMMENTS

I am very proud of myself for sticking through this for a month. This morning working out felt really easy for the first time in a long time and I ver...  Read more


Pool city.
7/3/2014 12:21:38 AM,  6 COMMENTS

I have been thinking about getting a pool for a couple of months now. My daughter and I went to look at some today and I bought a 16x48 pool today. No...  Read more


the numb foot, got my doo did, second blog of the day
7/2/2014 7:08:13 PM,  3 COMMENTS

As some of you know by now, I have been having an issue with my foot for going on 2 weeks now. Today, while doing some research I happened across a...  Read more


Update on Mom
7/2/2014 4:31:50 PM,  5 COMMENTS

They said last week Mom would get to come home this week but it isn't looking like it. They are still working on her meds. I am finally feeling some...  Read more


Getting to know me
7/2/2014 4:03:46 PM,  1 COMMENTS

Getting to know you Your go-to chewing gum flavor… watermelon Best time of the year… Fall If you were a toe nail polish what co...  Read more


bad good bad good
7/2/2014 9:07:53 AM,  1 COMMENTS

I thought I had done poorly yesterday. I was feeling discouraged, but when I sat down and sparked all my food for the day, I found out I had eaten be...  Read more


Day 30
7/2/2014 8:50:27 AM,  0 COMMENTS

I am excited that I have made it to day 30, I am going to reward myself with a pedicure this weekend for making it to day 30. It has been a lot of gre...  Read more


Mowed the lawn before the storms hit.
7/2/2014 12:38:53 AM,  3 COMMENTS

I wasn't able to mow until later this afternoon because of company. I was almost done when it started getting dark and the wind started blowing hard....  Read more


I am so angry with myself.
7/1/2014 10:20:33 PM,  8 COMMENTS

I guess I cannot have a cheat day. It turns into a cheat 9 days. And I end up gaining everything back and then some. I need to learn to think of food...  Read more


Getting My Bearings Again
7/1/2014 9:58:53 PM,  4 COMMENTS

It's amazing how two weeks in a 12 hour difference time zone can twist your sleeping and make you feel pretty lowsy. I am sleeping at the correct tim...  Read more


I am tired.
7/1/2014 12:43:22 PM,  7 COMMENTS

I am so tired. I am tired of being fat. I am tired of buying plus size clothes. I am tired of the way my mom looks at me every single time I see h...  Read more


Day 29
7/1/2014 12:08:53 PM,  0 COMMENTS

I am very excited that I loss weight, I thought that I hit a plateau after losing 9lbs within my first 2 weeks because I stayed at 168lbs for awhile....  Read more


Hello, July!
7/1/2014 9:48:37 AM,  1 COMMENTS

Once again, here I am saying "new month, new me". I am slowly but surely making progress. No pounds lost yet, but I am still maker wiser and healthi...  Read more


7/1/2014 9:32:01 AM,  13 COMMENTS

Joan used to do the book keeping for a family owned store. They hired her away from another company paid her a great salary and gave her benefits plus...  Read more


its a twisty turny blog
7/1/2014 8:21:27 AM,  1 COMMENTS

By now I had hoped to be celebrating a minor loss and be psyched for vacation. But I am not. I am not prepared, I need to start packing and organi...  Read more


Day 28
7/1/2014 12:31:51 AM,  0 COMMENTS

I am still hanging in here. Had a 24 hrs workday just trying to relax and go to sleep....  Read more


Making Progress In Loosing my Jet Lag and Illness
6/30/2014 10:27:21 PM,  4 COMMENTS

Today was my best day so far for staying awake from morning until now, Yah! I have lots of work to keep me busy and I am trying to get back to my max...  Read more


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