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  • the big one!!!

    6/29/2016 2:20:37 PM, by SOFT_VAL67

    Havent blogged in a few days. Friday night I went to Ashland to see Jason Isbell in concert, And I loved it, still cant get over how great it ... Read more

  • My life

    6/29/2016 2:06:53 PM, by BIGRENTMAN

    Today's been a good one so far. My wife is shopping I'm working out. Big workout yesterday so cardio workout today. Food is fuel. My daily remind... Read more

  • 2015 in a nutshell and now

    6/29/2016 9:53:41 AM, by KENTUCKYWOMAN54

    In 2015 I was planning my wedding. I lost 35 pounds and... Read more

  • My life

    6/28/2016 6:12:16 PM, by BIGRENTMAN

    Today was a good day for me. I'm grateful for my wife and family members for all the support they have given me. I'm very blessed!!!... Read more

  • A case of the Mondays

    6/27/2016 11:03:29 AM, by ANGEL_789

    I really, really, REALLY want to start my weekend over. It was one of those weekends where I had all these plans, and now it's Monday morning and... Read more

  • Breakfast

    6/27/2016 10:33:18 AM, by BETTYWHITE37

    This is what I had for breakfast! Yummy!... Read more

  • My life

    6/27/2016 9:42:43 AM, by BIGRENTMAN

    Thinking about my goals for the week. I will lose 3 pounds workout 7 days this week... Read more

  • Better Days

    6/26/2016 10:07:59 PM, by 2EATCLEAN

    Looking forward to the better days ahead... Read more

  • Worth the wait

    6/26/2016 10:07:41 PM, by 2EATCLEAN

    Waiting is never easy especially with weight loss. Keep working at it and little by little the lbs go away. I can see that this journey will take... Read more

  • I did it!!!!

    6/26/2016 6:49:14 PM, by WILLOWSMOM14

    I sweated thru it and I burned 552 calories doing Zum... Read more

  • My life

    6/26/2016 4:10:33 PM, by BIGRENTMAN

    Well my son and daughter in law went home so my routine goes back to normal. But I miss them so much 😥... Read more

  • Day 1

    6/26/2016 11:56:00 AM, by 123CAMITCHELL

    I've been up and down on my weight for years. I hate that I'm half my moms age and twice her weight. It really hurts when we talk about anything ... Read more

  • Pool Time

    6/26/2016 9:11:35 AM, by TJMETTS74

    Today is going to be a relaxing day. Going to spend the day in the pool. Will be great before heading back to work tomorrow... Read more

  • My life

    6/25/2016 9:41:11 PM, by BIGRENTMAN

    The best part of my day today swimming with my grandchildren... Read more

  • Exercise Videos

    6/25/2016 6:20:43 PM, by ELYSIAN_DREAMS

    Bridge Your Core http://www.sparkpeople.tv/vi
    deo.asp?id=358 Cardio Sculpt: Floor Work http://www.sparkpeople.tv/vi
    deo.asp?id=262... Read more

  • Exercise Tracker at Kent

    6/25/2016 5:00:50 PM, by ELYSIAN_DREAMS

    6/20 - 34 lap swim 6/23 - walk w/ shane 6/24 - 35? lap swim (1 hour!) 6/25 - walked 3-4 miles. 12 laps around what I'm assuming is a qua... Read more

  • 4th of July Races In Greater Cincinnati

    6/25/2016 11:08:53 AM, by TOJOHO2005

    Stumbled cross a list of 4th July of Races in Greater Cincinnati on a local running blog. Check it out. cincinnatirunning.blogsp
    ot... Read more

  • video blog Video Blog
    Victory Dance! :)

    6/24/2016 11:36:51 PM, by DREAMS_2_REAL

    A video telling you of my victory this week with a fun question!... Read more

  • My life

    6/24/2016 2:46:39 PM, by BIGRENTMAN

    Going to a wedding today makes me remember when I got married. So young so much I didn't know. But I was in love with her and we have been togeth... Read more

  • Glad but sad it's Friday

    6/24/2016 2:08:09 PM, by ANGEL_789

    It feels like this has been a very long week. I'm so happy it's Friday, but at the same time I'm a little sad. Only because I planned to do so ma... Read more

  • Willpower

    6/24/2016 8:28:20 AM, by BETTYWHITE37

    So in my Fridge I have cheese cake, yeah I had one piece two days ago. I haven't touched it since. I think that is willpower at its greatest know... Read more

  • Starter

    6/23/2016 11:16:53 PM, by BETTYWHITE37

    I just decided to start counting carbs. I need to get back to the weight I used to be. Any tips or work out ideas for beginners would be great. H... Read more

  • Is This Unusual???

    6/23/2016 7:49:55 PM, by INDIEHIPSTER10

    I feel like my mom sees me as if I'm trying to starve myself because I choose to eat healthy. I think she feels this way because she's so used to... Read more

  • Am I doing it right?

    6/23/2016 6:32:54 PM, by WILLOWSMOM14

    I feel like I'm wasting my time if all I can burn is 300 a day. I work full time 12 hour midnights but on maternity leave right now. So I have bo... Read more

  • My life

    6/23/2016 5:07:36 PM, by BIGRENTMAN

    Today was a good day. Went to the doctor got new teeth. Came home my youngest grandson was here. I love being a grandpa and I try to be a good on... Read more

  • I'm tired

    6/23/2016 1:59:04 PM, by ANGEL_789

    Today I am tired, and I know exactly why. My very large dog is terrified of storms, and last night after struggling to fall asleep (I think I fin... Read more

  • its dim, but its a glimmer!

    6/23/2016 12:38:08 PM, by SOFT_VAL67

    They say it is darkest just before dawn. I dont know about that. I am rarely awake that early. But lets hope. I wont go into detail right n... Read more

  • Patience

    6/22/2016 8:46:47 PM, by WILLOWSMOM14

    This journey is going to teach me patience. Me right now wants this all off of me, now! I don't want to look at it anymore. I'm tired of finding ... Read more

  • What a Difference

    6/22/2016 6:28:08 PM, by INDIEHIPSTER10

    Now that I'm tracking down my calories, I can look back at my old self and see that I used to eat A TON. I remember having McDonald's for breakfa... Read more

  • 6 days later...

    6/22/2016 4:50:44 PM, by ANGEL_789

    Wow, I can't believe it's been almost a week since I blogged! I was swamped Friday and don't get on over the weekend, so there's that. Monday our... Read more

  • Heat

    6/22/2016 3:40:59 PM, by WILLOWSMOM14

    Hope everyone stays safe if you have the heat we are experiencing today! Stay hydrated! Pray for the ones who have to work outside.... Read more

  • My life

    6/22/2016 3:08:21 PM, by BIGRENTMAN

    Today we do cardio and legs. Got my cardio workout done. You know that feeling when you get when your on a roll. Well on to legs ❣‼️... Read more

  • I might make an old timey one from chicken feathers!!

    6/22/2016 11:47:37 AM, by SOFT_VAL67

    Woke up feeling....not so good. But after an hour or so, I got ready and went to the walking track. It was a hot steamy humid morning after a b... Read more

  • 3 Day Healthy Food Challenge

    6/22/2016 7:08:53 AM, by ABBY_ROAD

    Yesterday I picked up my meals for Wed, Thurs and Fri. Breakfast, lunch and dinner each day, 1200 calories per day. I must say it is a lot of fo... Read more

  • My life

    6/21/2016 6:43:24 PM, by BIGRENTMAN

    Went to the hip Doctor today. Good news no damage. Going slow so I can heal!! I'm in the gym round 2... Read more

  • good thing i only made a little

    6/21/2016 5:52:11 PM, by SOFT_VAL67

    I hate to brag, but I make the best spagetti. So good in fact, I went back for seconds, which put me over my calories, carbs and fat for the da... Read more

  • busy week

    6/21/2016 7:32:28 AM, by PRECIOUSMAZIE

    I had a really busy week. Some medical tests, several boating days with the grandchildren then a trip to music camp on Sunday which is an all day... Read more

  • Any Vegetarians Out There?

    6/20/2016 6:40:53 PM, by INDIEHIPSTER10

    So today I tried vegetarian turkey and had a veggie burger for dinner. And to be honest they weren't really that good. I only ate about half of e... Read more

  • Progress?

    6/20/2016 6:39:39 PM, by ELYSIAN_DREAMS

    Well, it took me forever to get my act into shape, but I'm finally moving. I swam over a mile (34 laps) in the pool a couple days ago, which is w... Read more

  • My life

    6/20/2016 10:48:16 AM, by BIGRENTMAN

    Today started off well so I decided to make it a great day... Read more

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