Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Spark Kentucky-The Official Team

Return To the Team Spark Kentucky-The Official Team

  • Me again

    8/26/2016 9:03:04 AM, by SUSANPETUNIA

    Here I am, back again like I said I would be. Easy for some people, but never been one of my strong points. I am all about good intentions with l... Read more

  • It's Been a Rough Summer...

    8/26/2016 4:04:45 AM, by LUVBUNNYKK

    I have been MIA again, but am back...again. This summer has been a tough one. I am having to adjust to new challenges and changes...Some good, so... Read more

  • Diet

    8/25/2016 10:15:33 PM, by WILLOWSMOM14

    I have been thinking and praying thinking and praying about going vegan. I feel like I need to do this. I confessed it out loud to my family and ... Read more

  • Weight's

    8/25/2016 8:06:26 PM, by CARLENE2016

    So I incorporated weights in my workout today my arms are jelly glad that's only twice a week not everyday... Read more

  • Doughnut anecdote.

    8/25/2016 3:47:49 PM, by BUSCHSA524

    My younger sister asked my older sister to bring a doughnut home. What did she bring? A full dozen. Thank you, older sister. Don't want them to s... Read more

  • What consistency?

    8/25/2016 8:24:22 AM, by SUSANPETUNIA

    Well, I missed 5 days of my blogs I was supposed to do. Ok. So, before I would've just quit altogether. Today, I'm going to just pick back up and... Read more

  • My life

    8/24/2016 9:14:54 PM, by BIGRENTMAN

    I my life today I had a good floor workout good dinner food is fuel... Read more

  • Motivated

    8/24/2016 7:56:37 AM, by ALICIAY90

    Ready to get this journey started... Read more

  • Stupid Scale Take X: 11lbs down

    8/23/2016 11:44:23 PM, by 1GINGER23

    I am not certain that the scale is accurate. It was not really moving down last week and this week, it is going down unbelievably fast. Maybe i... Read more

  • My life

    8/23/2016 4:24:25 PM, by BIGRENTMAN

    Today in my life I just said no to pain rode my bike 18.18 miles did it hurt yes but much less than I thought it would wow that's feels so good... Read more

  • Lost motivation

    8/23/2016 11:08:11 AM, by JBBROWN2012

    I lost motivation after I returned from vacation at the end of June. I have been struggling since. I recently have got my head in the right place... Read more

  • Busy! busy! Busy!

    8/23/2016 10:24:14 AM, by CARLENE2016

    After 90 minutes my house is clean from top to bottom! I did not stop until it was done at a fast pace, and worked up a sweat! Now I'm going to c... Read more

  • My life

    8/22/2016 9:32:13 PM, by BIGRENTMAN

    Leg is doing better than I thought it would. Thank you for the support! I need it most days πŸ˜ŽπŸ‹πŸ»πŸ™ŒπŸ»πŸ’ͺ🏼πŸ
    š΄πŸ½πŸš΄πŸ½πŸ’˜π... Read more

  • Dinner

    8/22/2016 6:24:01 PM, by BECCA0327

    Chicken and veggies... Read more

  • Plateau broken!

    8/22/2016 3:25:04 PM, by BUSCHSA524

    Lost two lbs this week! Finally!... Read more

  • Stupid scale Take IX

    8/22/2016 1:16:25 AM, by 1GINGER23

    So today the scale is WAY down. Nearly 1.5 lbs since yesterday. But it was not moving for the past few days (nearly a week now). If I look at ... Read more

  • Walking

    8/21/2016 9:15:28 PM, by LBUCHANAN6

    I made my second trip to the walking trail in our local city. It is a beautiful place to walk.... Read more

  • My life

    8/21/2016 3:55:46 PM, by BIGRENTMAN

    Today I fell off my bike at 20 mph but I'm okay so far done tell my wife lol... Read more

  • My life

    8/21/2016 3:51:00 PM, by BIGRENTMAN

    Today I rode my bike ... Read more

  • Running in my sleep

    8/21/2016 11:01:31 AM, by STUCKINMYCUBBY

    I had a dream last night that I ran a 5K all down hill and when I finished I forgot to give my bib tag so I didn't finish officially. It was weir... Read more

  • I'm in a new category

    8/21/2016 3:30:52 AM, by WILLOWSMOM14

    I'm a mom. A late thirties mom. I am working with a 21 year old tonight and all of a sudden I feel old. Haha he was talking about all these typi... Read more

  • Seeing progress

    8/21/2016 1:18:07 AM, by WILLOWSMOM14

    My pants were falling off of me today. Through out the house I was pulling my pants up constantly. I was like what is going on? Then it hit me! ... Read more

  • Fruit

    8/20/2016 11:51:09 PM, by ROBINGADD

    I growed up in Florida and had the luxury of eating fresh fruit all the time. .... Moved to Kentucky and totally switched to almost all comfort ... Read more

  • My life

    8/20/2016 5:05:46 PM, by BIGRENTMAN

    Today we go to a wedding but first a 11.65 bicycle ride in the rain πŸ˜ŽπŸŽŠπŸš΄πŸ½πŸ™ŒπŸŽ‰... Read more

  • Saturday

    8/20/2016 3:43:48 PM, by CARLENE2016

    I have been successfully drinking 8 glasses of water everyday in the past 3 days everyday its eaiser and eaiser! My biggest challenge is when I g... Read more

  • River Cities Relay - August 27

    8/20/2016 3:16:49 PM, by TOJOHO2005

    Got in an email: Calling all runners, fitness enthusiasts and nature lovers! We are excited to invite you to participate in the River Cities... Read more

  • Lifting heavier than your use to

    8/20/2016 12:48:07 PM, by WILLOWSMOM14

    Article from greatest.com Hesitant to go heavy? Consider this:Β When comparing heavy lifting to lightening the load, research suggests that goin... Read more

  • Day 1

    8/20/2016 11:04:23 AM, by SABRESHOCKEY74

    Today I'm restarting health. I'm taking it as a new and tracking calories along with fitness. Today I'm doing The Firm zip trainer. Today is da... Read more

  • Freedom

    8/20/2016 12:39:14 AM, by R55382

    Well I realize that I no longer feed to feed my stress. First time in 20 years so yay to freedom... Read more

  • My goals

    8/19/2016 7:32:51 PM, by DGORDON315

    Every month I have a goal just hope I reach it this month I have 3 pounds to loose in ten days... Read more

  • Stressed

    8/19/2016 4:56:23 PM, by R55382

    Have to be out of my place by the 1st and no place to go... Read more

  • Help

    8/19/2016 4:48:44 PM, by R55382

    I need help I'm stressed out and I don't know what to do. I don't want to turn to food like I used to. Help please... Read more


    8/19/2016 1:53:23 PM, by ANGEL_789

    The wait is over! I was just informed that I have a start date for my new position... and it's the Tuesday after Labor Day! Sept 6th! I honestly ... Read more

  • progress

    8/19/2016 12:58:45 PM, by PRECIOUSMAZIE

    So this is a blog entry only to make note of progress and somethings I have learned so far. I have lost 25 lbs since May I have mastered (well no... Read more

  • Another Day

    8/19/2016 12:27:28 PM, by WILLOWSMOM14

    Well I was able to do ab exercises and Zumba while everyone slept this morning. I haven't had much sleep but hey maybe I can nap with the toddle... Read more

  • Save the Drama

    8/19/2016 11:16:06 AM, by SUSANPETUNIA

    So we've had a misunderstanding or "something" that has created some drama up in here this week!! Won't go into details, but I think the record h... Read more

  • My life

    8/18/2016 9:28:54 PM, by BIGRENTMAN

    In my life today I road my bicycle 16.53 miles ran 2.43 miles now I'm in bed all iced up but wow it feels so good . Food is fuel age is just a nu... Read more

  • Success

    8/18/2016 9:14:13 PM, by CARLENE2016

    I did it!!! I drank 8 glasses of water and only consumed exactly 1200 calories! I exercise once in the morning then again this afternoon! I'm sup... Read more

  • Life

    8/18/2016 8:24:46 PM, by R55382

    Well today has been a rough one. I can tell a difference from the other days didn't walk as much as I usually do.don't feel good about that... Read more

  • Week 11

    8/18/2016 4:34:09 PM, by BECCA0327

    Down 20 lbs πŸ˜€ Still have a long ways to go but Iam happy with what I have accomplished so far.... Read more

Page 1 of 20: