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Blogs by Members of Made to Crave

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The word Persevere
4/15/2014 5:16:21 PM,  3 COMMENTS

When choosing a username I wanted something to inspire myself as well as others during moments of what seems like defeat. The term persevere in t...  Read more

PERSEVERE121

saturday bliss....
4/12/2014 5:32:05 PM,  6 COMMENTS

I slept in. I ate paleo sausage, sauerkraut. I finished my book. I planted my herb garden, finished planning the peppers, the tomatoes. I've sparke...  Read more

MRSKATEDUVALL

my last day of spring break, prom dress shopping.
4/11/2014 12:47:26 PM,  5 COMMENTS

Yesterday was a great day. 11,000 steps in, paleo success food wise. I did have a bout of IBS, and a small banking mishap, but my trusty friend resc...  Read more

MRSKATEDUVALL

day 3 of spring break, gardening success
4/9/2014 9:26:59 PM,  3 COMMENTS

Today was an errand, to do day. We started off with taxi service to track practice, and then Bailey had his MRI for his headaches. It took awhile....  Read more

MRSKATEDUVALL

House Mouse
4/8/2014 2:29:02 PM,  3 COMMENTS

today is day 2 of my spring break. I have farmed the children off for various employment. Princess is at the daycare, Middle is at the seed farm, and...  Read more

MRSKATEDUVALL

Ancient lake day hike.
4/7/2014 9:56:07 PM,  7 COMMENTS

I really want to be a hiker. I have hiking boots, a backpack, a water bladder, a first aid kit and a swiss army knife. I made paleo trail mix, and p...  Read more

MRSKATEDUVALL

Acting
4/7/2014 4:56:29 PM,  1 COMMENTS

I recently read that weight loss "winners" act as if they are already their ideal weight. This got me to thinking about how I act. I realized that m...  Read more

IREACHMYDREAMS

Remember who you are
4/7/2014 12:24:20 PM,  4 COMMENTS

I am doing the Made to Crave study with my Sunday school class. madetocrave.org/ I am really enjoying this study and it has really helped me to ope...  Read more

REENYBEANS

Day 3.....persevere
4/5/2014 8:35:28 AM,  1 COMMENTS

2012 brought cancer fear worry hope joy. Through that journey my weight want a focus. I struggled with want to. This year 2014 we are going thru the...  Read more

CHOOSING2DAY

What does my craving look like? A bratty version of myself!
4/3/2014 4:44:51 PM,  1 COMMENTS

The question to ponder today is what my craving looks like. The first time I went through "Made to Crave," I think it looked like a big comfy couch, s...  Read more

CLAIREMZM

still at it
4/3/2014 9:37:06 AM,  0 COMMENTS

Here I am again working on losing the same 50-60 pounds I have been holding on too. I like to think that I am more motivated this time around to real...  Read more

NANCYOO3

Leaving the desert behind
4/3/2014 1:04:30 AM,  0 COMMENTS

Today I went with husband to dinner. Made great choices and feels good praise God. I am just taking this one pound at a time. Bought a scale today...  Read more

LAURAGALE28

There is power in the name of Jesus = I made it through the day
4/1/2014 9:34:27 PM,  4 COMMENTS

The song "Break Every Chain" has been in my head for days now, and I think I know why. God knows that I need Jesus' power to break my slavery to food...  Read more

CLAIREMZM

I hope I'm not an April Fool to re-start "Made to Crave" on April 1st!
3/31/2014 10:56:38 PM,  1 COMMENTS

It's been a while since I've bee an active on SparkPeople. I have been entering fitness minutes, so it's not like I've been sluggish. But my eating ha...  Read more

CLAIREMZM

Leaving the desert day 3
3/31/2014 6:17:48 PM,  0 COMMENTS

Today I woke up feeling good about the journey. GOD has given me the tools. I just need to decide to use them. It will not be easy I know. But I a...  Read more

LAURAGALE28

So, here I go again!
3/31/2014 12:37:50 PM,  2 COMMENTS

I have started a new team here on Sparkpeople, based on the book/program "PrayFit". I used this program once before and really noticed a chan...  Read more

KATHIERAE

Leaving the desert
3/30/2014 4:17:04 PM,  0 COMMENTS

This journey has been so long and exhausting. Today I am leaving the desert. Why did it take 40 years? I entered the desert when I was 10 Mom took...  Read more

LAURAGALE28

SPARKANIVERSARY, year two.
3/29/2014 5:53:22 PM,  3 COMMENTS

This weekend marks my second year on Spark. September, 2011 marks when I decided to finally do something about my diabetes, my weight, my migraines,...  Read more

MRSKATEDUVALL

what's going on with me update.
3/29/2014 4:58:51 PM,  2 COMMENTS

I have been quiet lately, there has been an unusual amount of stress. I am from Oso, Washington, my family's farm is on the Oso loop road, on the nor...  Read more

MRSKATEDUVALL

Keeping a Promise to myself
3/29/2014 11:59:33 AM,  24 COMMENTS

In the beginning of this year, I did not make any resolutions...I just don't follow through with them...Instead, I promised myself I'd GROW in importa...  Read more

TERRY0217

Feeling a little defeated
3/20/2014 10:37:08 PM,  19 COMMENTS

I'm feeling like I'm beating my head against a wall...I'm adding more produce to my diet...I don't eat much meats...but, I can't stay away from all th...  Read more

TERRY0217

Why here and not there?
3/20/2014 12:51:07 PM,  2 COMMENTS

I'm visiting my parents in WA right now, because my dad had back surgery and I traveled out here to help my parents out. This is not my first trip to...  Read more

GINGERLY4

Day 3 of Back on Track
3/19/2014 3:42:53 PM,  3 COMMENTS

So today is day 3 of being back on track and I'm down 3 pounds. I got up at 5:30am and did my workout on the treadmill. I don't know if it's the cha...  Read more

IREACHMYDREAMS

Rock Bottom...Again
3/18/2014 12:39:40 PM,  2 COMMENTS

I had this idea in my head that once I reached a certain weight I would never struggle with food or my weight again. Silly me. This weekend I ha...  Read more

IREACHMYDREAMS

My personal code, paleo and all.
3/15/2014 5:13:38 PM,  4 COMMENTS

My take care of myself last week, was to spend the insurance bonus money that I get for tracking healthy activities on their website on a new paleo bo...  Read more

MRSKATEDUVALL

Should Have Gone to the Gym...But...
3/14/2014 8:05:56 PM,  12 COMMENTS

Work was very difficult today...with so much complaining...rushing...just plain craziness (was there a full moon today?) I should have gone to the gym...  Read more

TERRY0217

Fit to Win
3/14/2014 10:25:05 AM,  1 COMMENTS

Fit to Win is a group I am joining today. This is their 2nd round, there is a $10 buy in...and if you gain weight during the time period...a $1 per l...  Read more

MJMONE

I am soooo guilty of this!!
3/14/2014 10:21:03 AM,  4 COMMENTS

A big mistake people make when trying to get healthier is when they fall off the wagon a bit and think, ''I have to start over!'' - SparkCoach Nicole...  Read more

GINGERLY4

Excuses - SparkCoach Blog
3/13/2014 9:25:18 AM,  19 COMMENTS

Spark Coach is dealing with exercise excuses today and we are supposed to blog about our excuses for skipping exercise and our plan to counter those e...  Read more

GINGERLY4

Modifing the Juice Fast
3/12/2014 10:37:51 PM,  15 COMMENTS

I was very excited about my 15 day juice fast...I enjoyed the juices and the way I felt...but...I found it to be very expensive!! It takes alot of fru...  Read more

TERRY0217

I need help.
3/12/2014 3:08:18 PM,  17 COMMENTS

I am feeling hollow, and my usual response to this feeling is to eat. Trying not to do that. I am feeling left out at work, they planned a go away and...  Read more

MRSKATEDUVALL

Down a pound!!!
3/9/2014 8:37:05 AM,  4 COMMENTS

WooHoo! I'm a down a pound since last week. I had a low mid week weigh-in, but it wasn't real. I'm okay with that, because I am down a pound from l...  Read more

GINGERLY4

How can I say this :(
3/7/2014 8:46:08 AM,  30 COMMENTS

Please pray for Ruth Ann and her family. ..her baby.kennedy..didn't make ir...She is the third baby Ruth Ann lost...Please. ..Please pray for them. ....  Read more

TERRY0217

60 Day Reboot
3/5/2014 11:33:54 PM,  9 COMMENTS

I'm on day 3 of my juice reboot.... for those of you haven't heard of it...you can watch the documentary by Joe Cross on amazon....in short...Joe's...  Read more

TERRY0217

Repeantence, Paleo style
3/5/2014 3:43:03 PM,  5 COMMENTS

Yesterday was my day of indulgence. I had bread at every meal. I had a peanut butter and jelly sandwich. I drank copious amounts of ice tea. All so...  Read more

MRSKATEDUVALL

Keeping track
3/3/2014 1:19:28 PM,  6 COMMENTS

Last month, one of my fellow Tangerines, I think it was Steph-knee mentioned that she created a spreadsheet to keep track of her nutrition and exercis...  Read more

REENYBEANS

My march goals.
3/2/2014 6:20:14 PM,  3 COMMENTS

11 WEIGHT. Tomorrow, at the weigh-in, I will see if my sneak a peek weight from last week is real. My goal is to lose a pound a week, so 5 pounds for...  Read more

MRSKATEDUVALL

I had to jump off the bike and blog this!
3/1/2014 6:44:50 PM,  8 COMMENTS

I was riding the stationary bike, reading Made to Crave. I was multitasking, trying to slip in 200 calories towards the march spat challenge, and fini...  Read more

MRSKATEDUVALL

Asking For Prayer
3/1/2014 11:42:48 AM,  29 COMMENTS

Dear sparkfriends...I'm going through a very rough time right now....please...if you can...mention me in your prayers... Thank you so much....  Read more

TERRY0217

Made to crave, healing the emotional emptiness, chapter 14
2/27/2014 11:23:35 PM,  3 COMMENTS

Chapter 14 was about identifying the empty, the lack that leads to emotional eating. Once identified, the trick is to turn that over to God. My...  Read more

MRSKATEDUVALL

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