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Blogs by Members of Rock and Roll Portland Half Marathon 2014

Return To the Team Rock and Roll Portland Half Marathon 2014

Thrown off...
4/14/2014 9:56:39 AM,  5 COMMENTS

This Friday, my long-time pal at OHS had to be put to sleep due to insurmountable medical issues. Buddy Jordan was a happy boy who ate anythi...  Read more

CBAILEYC

12 little pounds...
4/13/2014 11:51:32 AM,  5 COMMENTS

That is what stands in my way of being able to fit the size 14 pants I have been holding onto now for 3 years or so. When I bought my first pair of si...  Read more

RENZRYD

10 mile run
4/13/2014 6:50:36 AM,  6 COMMENTS

Friday I had the day off of work! 244 There are not many of them for the rest of the year. So full time working, full time half Ironman training,...  Read more

ROXIT22222

Half Ironman Training:
4/8/2014 7:00:57 AM,  2 COMMENTS

Well it's a night of insomnia so I thought I'd get you all caught up on my training so far. Some where after September of last year I lost my mot...  Read more

ROXIT22222

How to go Cruising and Not Gain Weight
4/7/2014 6:21:08 PM,  7 COMMENTS

3rd cruise under my belt, and 2nd that I did not gain weight. Here are my suggestions and what I do to make sure I don't come home packing more wei...  Read more

KASHMIR

Settling in..
4/7/2014 5:36:01 PM,  3 COMMENTS

So a bit more about me this go-'round. I stepped on the scale Friday morning and was very happy with the number I saw. I was down 3 lbs. The week prev...  Read more

CBAILEYC

Checking in
4/7/2014 9:43:52 AM,  3 COMMENTS

I'm not on here much anymore. Life has become quite busy. I had a spontaneous moment a few months back and signed up with team in training to do a h...  Read more

ROXIT22222

Stop touching it..
4/2/2014 5:43:20 PM,  5 COMMENTS

That's one of the quirky family sayings we have. 'Stop touching it..' said all sing-songy in a high pitched grating voice, usually referring to an owi...  Read more

CBAILEYC

Finding my way..
3/31/2014 10:07:17 AM,  7 COMMENTS

8 I've been logging in consistently to Spark, although not spending a great deal of time on the site. 8 I've been nailing my water consumption, w...  Read more

CBAILEYC

270
3/26/2014 2:45:45 PM,  8 COMMENTS

That's a horrific number that I thought I'd never see again. That's the number that was staring me in the face when I stepped on the scale last week....  Read more

CBAILEYC

A life of follow-up
3/13/2014 7:41:20 PM,  3 COMMENTS

Hi, EVERYONE! A few months have gone by and I have been accomplishing some goals and I am very happy about it. Lost a few more pounds….have 82 or so t...  Read more

RENZRYD

A (brief) update
3/12/2014 12:22:10 PM,  5 COMMENTS

Whew--this year has been crazy so far! First off, I am still alive and well and here, just not online with SP a lot. 334 Since I last blog...  Read more

GETFIT2LIVE

Breaking a bad habit
2/21/2014 9:56:19 PM,  14 COMMENTS

One of the challenges for BLC this weekend is to work on breaking a bad habit. Sadly I'm a smoker, I won't even count the times I've tried to quit....  Read more

GAYEMC

My new home
1/25/2014 9:41:06 PM,  13 COMMENTS

I spent my first night here a week ago today. What a crazy week it's been! Today I went back to the old house and packed up a bunch of more needed s...  Read more

GAYEMC

A plan has been made.
1/24/2014 9:09:48 AM,  4 COMMENTS

So I spent most of the day yesterday working on my plan for the next 7 and a half months. It's a big plan. I will be training for the biggest longes...  Read more

ROXIT22222

Confession time
1/22/2014 9:58:09 AM,  5 COMMENTS

Hi everyone. I'm back on here, going to be blogging a bit more again. Not quite sure how often yet. Got to figure out the best balance of blogging...  Read more

ROXIT22222

Fitness minute oddness.
1/21/2014 10:43:10 PM,  0 COMMENTS

OK I have been working out. But not that much! I just dusted off, and charged up my body bug thing. I forgot it auto syncs here. Those fitness mi...  Read more

ROXIT22222

Four years of Sparking and some updates!
1/15/2014 12:52:16 PM,  15 COMMENTS

This is way overdue in more ways than one--I can't believe my last blog was in September. There has been a lot that's changed in the last four months:...  Read more

GETFIT2LIVE

A simple recap of 2013
1/11/2014 11:21:58 AM,  2 COMMENTS

2013 Races 15k Shamrock run 248 Did this in better weather, and a little slower, but had a better recovery. 100K bike ride 248 ...  Read more

ROXIT22222

BOOYAH 2013
1/1/2014 10:57:37 AM,  1 COMMENTS

Like many of us I am reflecting on things gained, lost, found, accomplished and changed in 2013 as I look to 2014. Lost: Weight, inches, and some of m...  Read more

LADYRINO

Creating permanent COMMITMENT! (Not a NY's Res.)
12/31/2013 12:21:25 PM,  1 COMMENTS

If you have read any of my blogs in the past I am sure you are aware of my lengthly trials...I mean years! By now I should certainly be at goal right....  Read more

RENZRYD

BLC 24 registration opens today
12/27/2013 10:09:24 AM,  3 COMMENTS

For those interested in the Biggest Loser challenge, registration opens today for NEW and/or FORMER BLC members. It will remain open for 2 weeks, or u...  Read more

KASHMIR

That's interesting..
11/27/2013 12:23:31 PM,  6 COMMENTS

I appreciate the nice 'welcome back's you've all afforded me, thank you. I also appreciate all the 'Likes' for items on my activity feed but.. I haven...  Read more

CBAILEYC

Really?
11/25/2013 9:57:41 AM,  7 COMMENTS

You'd think with all the pounds I've added over the last several months, some of them could have settled in my chest area. Y'know, bigger plumper Girl...  Read more

CBAILEYC

BLC Challenge
10/28/2013 8:18:28 PM,  9 COMMENTS

One of the BLC weekend challenges was to plan your meals for the week and blog about it. I'm not a huge meal planner as I tend to eat what sounds goo...  Read more

GAYEMC

OMG!!!!!!!!!!!!!!
10/27/2013 7:34:16 PM,  11 COMMENTS

I'm supposed to blog about my meal planing for the week for BLC, and I will do that. But, and I mean BUT, WTH, Whose dog is this? I woke up after a...  Read more

GAYEMC

So WW did not really work for me...
10/12/2013 6:51:17 PM,  3 COMMENTS

So to be brief because I lack the time I need, WW did not work for me. I say that cause in the beginning like all new programs I was excited and I had...  Read more

RENZRYD

Just had to share
10/1/2013 8:05:07 PM,  6 COMMENTS

How do your snacks rate? I like fig newtons, good thing I don't eat them often. eatthis.menshealth.com/slideshow/ultimate-
snack-scorecard?c...  Read more

GAYEMC

SparkRadio and other updates
9/27/2013 11:25:36 AM,  14 COMMENTS

Well, I was interviewed last night by Lily Hills for SparkRadio. Lily said it will air next Tuesday, so if you are interested, have a listen. It's abo...  Read more

GETFIT2LIVE

Seattle 3-Day Walk
9/24/2013 12:34:59 AM,  8 COMMENTS

"So how was your 3-Day walk?" How do you begin to answer that question? I thought I had a good idea of what I was getting myself into when I sign...  Read more

GETFIT2LIVE

Ch-ch-ch-CHANGES!
9/13/2013 7:36:37 PM,  11 COMMENTS

Thank you to all who commented on my last blog, "Maintenance: Nirvana?" It always surprises me when others are interested enough in what I write to re...  Read more

GETFIT2LIVE

Taking a Spark Break..
8/30/2013 9:46:06 AM,  7 COMMENTS

I guess this makes it 'official'. I've been quiet, which isn't unusual, but I've also disconnected and stopped logging/logging in. I have some pretty...  Read more

CBAILEYC

30 Day Abs Challenge
8/29/2013 8:34:26 PM,  11 COMMENTS

I'll be starting this one again September 1st. I know AKAShelly and CBaileyC are both in for it as well. It is a toughy, and last time I attempt...  Read more

KASHMIR

I have a dream
8/28/2013 10:33:31 PM,  6 COMMENTS

All peoples will have clean drinking water and food in their bellies....  Read more

GAYEMC

Maintenance: Nirvana?
8/21/2013 3:56:18 PM,  62 COMMENTS

I posted in my status today that I am amused. What sparked that was today's program from Spark Coach: "If you dream of the day when you'll no lon...  Read more

GETFIT2LIVE

We go UP...We go Down....We go UP...We go....
8/19/2013 10:07:48 PM,  8 COMMENTS

This weekend's challenge includes posting a blog about how I have weathered the ups and downs of weight loss/learning to live healthy again. Very...  Read more

KASHMIR

D*mnit Spark!...
8/15/2013 10:26:18 AM,  11 COMMENTS

I quit. I was done. I was exhausted and tired of constantly feeling the loser without actually losing lbs - instead losing motivation and desire and t...  Read more

CBAILEYC

The magic of just 5 more minutes and lowest common denominator exercises
8/10/2013 8:54:47 PM,  3 COMMENTS

I remember as a child asking for just for 5 more minutes lots of times - whether to stay up, watch a movie, playing outside, swimming, etc. Those 5 m...  Read more

LADYRINO

The triathlon with out a swim
8/5/2013 1:30:09 PM,  4 COMMENTS

This weekend was the Wahine all women's triathlon and Saturday and Co-ed Event on Sunday. Last year the Wahine one was my very first triathlon. This...  Read more

ROXIT22222

Sleep.. miracle cure?
7/23/2013 10:55:28 AM,  10 COMMENTS

230 Negative blog, full of darker truths. This is not a cry for help or request for assistance or advice, but simply me, venting. Please do contin...  Read more

CBAILEYC

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