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Super quick update
7/24/2014 12:40:14 AM,
I left Ghana, spent most of June and July in the States eating and drinking too much, somehow seem to have lost another size despite the copious amoun...
7/24/2014 12:13:20 AM,
" Mostly, it is human to dislike surprises -
often with great intensity.
Be open to new ways ;
sometimes newness just knocks on your door ;
7/24/2014 12:13:00 AM,
Bery bad day nothing was good so life is live love light joy and laughter sending prayers and hugz...
Surrounded by Romance
7/23/2014 11:30:29 PM,
The Romance Writers of America are having their annual meeting in San Antonio, one of the most romantic cities in the country, and I had the chance t...
Another Long Day
7/23/2014 11:11:50 PM,
I worked another 10 hours and this one seemed worse than yesterday for the amount of heavy duty lifting and major labor. The day was good but one of...
Day 5 Food Sober...Stress and Weight Down
7/23/2014 10:02:04 PM,
Today was Day 5 of being "food sober" and I saw 225 on the scale...nice surprise. It's going down. But lately, I've been hitting about this weight a...
7/23/2014 9:50:41 PM,
7/23/2014 9:29:23 PM,
I met with Admissions today. Everything will be all set soon, there is no reason my credits won't be transferred and I will be waived in all the plac...
Oh the irony...
7/23/2014 9:27:34 PM,
*sigh* Sometimes I get so dag-gone frustrated! I went to the doctor's office yesterday because I was feeling a little bit like I was the day before I...
Another Great Day!
7/23/2014 8:55:08 PM,
I am so proud of my accomplishments. I ate within my limits, did plenty of exercise, stayed motivated and it was a very successful day....
Weight Loss Plus
7/23/2014 7:37:25 PM,
Feeling 100 times better than you did two weeks ago...
7/23/2014 7:19:51 PM,
Wednesday, July 23, 2014...
Free Movie today.
7/23/2014 7:15:40 PM,
I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to.
7/23/2014 7:06:55 PM,
These last couple of weeks have been very very frustrating.
I have continued to stay in my calorie range (1200-1570) five out of the seven days o...
7/23/2014 6:45:04 PM,
Wow it's been a full year since my last post. I really enjoy my job working at the school. With that I now workout at the school that I work at becaus...
overwhelmed (an a-ha moment)
7/23/2014 4:18:13 PM,
last weekend was supposed to be wonderful. it was the first weekend in i don't even know how long i didn't have anything planned. so i planned on gett...
are you ready.....
7/23/2014 2:51:30 PM,
for some dock diving?!?!?! why, yes, I am:)...
7/23/2014 2:24:30 PM,
Rest Day. Feeling OK....
7/23/2014 1:22:42 PM,
528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...
7/23/2014 12:59:07 PM,
I did it. I made ALL of my goals yesterday and enjoyed it!
This might seem small, but I had over 5000 steps yesterday and 30 minutes of exercise....
7/23/2014 11:34:34 AM,
Mid Year Check In
7/23/2014 11:32:16 AM,
Intentions: For 2014--
I intend to do yoga daily
I intend to meditate and do Bible Study
I intend to sell my house or be open to staying i...
It's Will's birthday!
7/23/2014 10:27:09 AM,
My baby turned thirty!...
3 Highlights from the past week
7/23/2014 9:19:10 AM,
1. My fitbit arrived last week and it has been highly motivating!
2. Rejoined Sparkpeople for the third time!!! This time I'm actually excited ab...
7/23/2014 9:10:18 AM,
Since I started my new Consistency Streak on July 14th, to do 10 or more fitness minutes per day as the Spark Guy suggested in the email I received.
anyone still in?
7/23/2014 9:00:41 AM,
I am over 14,00 exercise minutes - on taget for 24,000 for the year
miles a little behind because of injury but still aiming for over 1,000 this...
7/23/2014 8:47:22 AM,
i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...
Back From Vacation
7/23/2014 8:43:48 AM,
We are back from our vacation on the island of Mallorca ~ some picks will follow.
It was a very nice trip with some small problems on our way ba...
Gaining ...I need recommendations on good tennis shoes
7/23/2014 8:07:34 AM,
Strength not weight! Made it to the gym yesterday. Managed to workout for 40 minutes. Did 20 minutes on both the treadmill and elliptical. Knee felt...
present rule...model and toss
7/23/2014 7:58:34 AM,
On Day #1 DGD Char and I went through one side of the kitchen...
Instead of working on the other side of the kitchen, we changed plans for Day #2...
Excited Anticipation :)
7/23/2014 7:18:23 AM,
I ordered my Garmin Forerunner 220 watch yesterday. I already got shipping confirmation and a tracking number :). I am anticipating delivery this we...
Camping at Gilson Pond
7/23/2014 6:05:28 AM,
I found the most beautiful place to camp, and it is on my favorite mountain, Mt. Monadnock!
We camped on Sunday and Monday nights. The campgro...
Homemade Sugar-Free Drinks (3)
7/23/2014 2:19:11 AM,
From Joan & Lydia Wilen's Household Magic Daily Tips
Delicious Sugar-Free Iced Tea
This is just a basic way to make deliciously brewed suga...
7/23/2014 1:05:13 AM,
" The greatest discovery of any generation
is that a human being
can alter his life by
altering his attitude."
- William James
7/23/2014 12:31:49 AM,
Sending prayers and blessings live life to the fullest hugz...
7/23/2014 12:14:35 AM,
Tthere's a group of volunteers that I spend time with, and so Somehow I have become the peacemaker of the group. I Don't think it's because of any inn...
7/22/2014 11:54:19 PM,
and trying something new! I faced a fear of not knowing exactly where I was going and if there were any dogs to be wary of. I ran the route and it i...
Day 4 Food Sober...Doing Well
7/22/2014 11:32:10 PM,
I had another "food sober" day...Day 4 complete. Work has been pretty stressful and the fact that I'm staying on plan is encouraging. It's not like...
Little things I love
7/22/2014 11:11:45 PM,
Long baths with a good book.
Keeping the hot tap running while I soak in the tub.
Clouds that look like animals then morph into a completely diffe...
No time to be scared
7/22/2014 11:05:46 PM,
I do not have any fears about thursdays surgery. I know all the positive and negative that can happen and have to believe in the Dr's I have placed m...
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