Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Official Spring Into Shape Bootcamp Challenge

Return To the Team Official Spring Into Shape Bootcamp Challenge

  • Days 21-23 of 100 Days of Weight Loss

    9/23/2014 1:00:56 PM, by ROCKPORT9

    The lessons in Linda Spangle's book for Days 21 -23 are on how to eat with more awareness. Day 21- Remember the two purposes of eating--- ... Read more

  • reading an artical yesterday

    9/23/2014 12:43:50 PM, by PUNKGIRL5003

    Ok well i was looking up yesterday about Pilates to see how many cals it would burn and came across an artical talking about how pilates isnt the... Read more

  • Emotional eater

    9/23/2014 12:08:31 PM, by PINCKPRINCESS

    I decide to eat bad because I had a bad day. I will now decide to each or walk healthy for the next 3 days. Rome' wasn't buildt in a day. Same ... Read more

  • Strong for a girl

    9/23/2014 12:00:03 PM, by RAVEN_X13

    Last week, when I was doing my leg workout, I had this phrase said to me. "You're really strong for a girl." Bear in mind, at this particular poi... Read more

  • it's tuesday

    9/23/2014 11:10:56 AM, by MOMMY445

    i have a job interview tomorrow afternoon. i am going through what i have for it, so i am well prepared. my daughter is doing well and says hi. a... Read more

  • iron pressing...

    9/23/2014 9:51:56 AM, by NELLIEH1

    A second beautiful beginning-of-Autumn day... with the sun skimming the tre... Read more

  • PiYo Week 7 - Day 2

    9/23/2014 9:25:48 AM, by ANGEL_AMBER

    Last night I decided to get in a bonus workout as I had all this energy to spare. And because it was a bonus workout I decided to do a workout I ... Read more

  • MY BLC EXPECATIONS

    9/23/2014 8:54:27 AM, by STILLWATERSSB

    We always tell our teams we expect PARTICIPATION NOT PERFECTION. To me, this means that in order to participate, we need to plan ahead and w... Read more

  • Day 22 ...almost there

    9/23/2014 8:05:45 AM, by LILSHINE

    I've had such a hard time getting spark to load on my iPad that I just gave up waiting. When I'm at work I'm using a MiFi so it's slow sometimes.... Read more

  • Feeling ready for a FALL running challenge

    9/23/2014 7:41:43 AM, by DSCROW

    My friend, who has been pacing me when we run to improve my one mile time, wants me to run a 15 K with her. We will walk at minimum of 3 miles ... Read more

  • Less Tummy Trouble

    9/23/2014 7:16:57 AM, by JSTETSER

    Thank you for all your suggestions to help my stomach! There was one detail that I did not consider..... I have not been eating food with my ... Read more

  • Spring cleaning!

    9/23/2014 6:57:35 AM, by LIBBYFITZ

    Well hello everyone. Day 2 into my holidays and the house is clean. Yesterday I spent the day getting rid of unwanted items in the shed as ... Read more

  • Day 2: P90X

    9/23/2014 4:48:44 AM, by KATRENIAH

    I learned quite a few things yesterday, and I thought I'd share: 1) The word "plyometrics" actually means future thigh and butt soreness. ... Read more

  • Today's Inspiration

    9/23/2014 2:28:01 AM, by PRAIRIECROCUS

    " Create the legacy of a better world. Leave this world a better place than you found it." - Jonathan Lockwood Huie, with link to Dream... Read more

  • BLC26 Expectations

    9/22/2014 11:50:45 PM, by TLWARE9

    My expectations for BLC is to get myself back on track in a few areas. 1. Track my food each day. 2. Do better about actually staying within ... Read more

  • Magnificent Monday

    9/22/2014 11:15:22 PM, by KNEEMAKER

    Monday, September 22, 2014... Read more

  • My BLC 26 Expectations

    9/22/2014 10:17:30 PM, by CANDRIES

    I had to really think about this. I guess I have more expectations of myself than that of the challenge. I need to get myself on Track. I've bee... Read more

  • My goals for BLC26

    9/22/2014 10:00:21 PM, by BREEZE70

    This round of BLC 26 I have many goals I wish to accomplish . *** To be more discipline with my eating habits. No more mindless snacking ***... Read more

  • update on the nineteenth of this month

    9/22/2014 8:36:32 PM, by PHOENIXREBIRTH

    The doctor I seen wants to try a cortisone shot under x-ray before he does a partial release. I am to go in at 9:15 am on Wednesday to the pain m... Read more

  • MY EXPECTATIONS FOR BLC26

    9/22/2014 8:24:31 PM, by JENNAAW

    My main goal for BLC26 is to be motivated to a live a healthy lifestyle. I was nervous and shaky the previous rounds; it took me this long to... Read more

  • My 34 Week Challenge: Week 1, Day 1

    9/22/2014 6:03:06 PM, by DARTHA

    Arbitrary Goal: To lose 34 pounds or more in 34 weeks. Reason: My health is deplorable. My depression is out of control. I'm tired of feel... Read more

  • Monday

    9/22/2014 5:10:32 PM, by NIGHTSKYSTAR

    Keep getting tripped up on my cleaning. the fridge inside is done,,all but one small door shelf and not the freezer. but i should have had the wh... Read more

  • it's monday

    9/22/2014 3:47:46 PM, by MOMMY445

    my daughter's field trip went very well. now she wants to go on another one. i have a job interview on wednesday afternoon. with a different comp... Read more

  • 100 days of weight loss day 22

    9/22/2014 3:37:55 PM, by EVRLNGFOO

    first! i am .2 pounds away from losing the weight i gained in august! oh yeah! that was so motivating! i realized saturday after i weighed in tha... Read more

  • The year of Marcia

    9/22/2014 2:16:52 PM, by FIT2BETHIN

    Next July, I will turn 59. It is a number that I have been dreading for 18 years. My mother was 59 when she passed away 18 years ago. Her deat... Read more

  • New fun classes!

    9/22/2014 1:55:13 PM, by JUDITHROXANA

    I am so happy that I am finally seeing some progress! The Gold's Gym weight loss journal is great! I love that it comes with a calculator and m... Read more

  • The smile that wont fade

    9/22/2014 1:06:41 PM, by JAHAR929

    Ah, this weekend. Today, I am happy. The weather screams of fall: brisk, cool air. The smell of leaves changing. The feel of a dull sun on my lig... Read more

  • Day 501

    9/22/2014 1:01:09 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • I haven't really left, but...

    9/22/2014 12:59:44 PM, by AEBROWNSON

    I haven't really been participating in SP either. Since my last blog, I've: Done a face plant while walking the dog that scraped my chin and... Read more

  • video blog Video Blog
    Concert Sneak Peak

    9/22/2014 10:46:12 AM, by BERGBA7

    This is a recording of one of the songs by Jonathan Kulp (born 1970-USA) from his cycle 5 Poems by Emily Dickinson for voice and guitar (from 200... Read more

  • Is it fun yet?

    9/22/2014 9:53:24 AM, by NELLIEH1

    In her blog on Saturday called "Cleaning Woes", RACHELSUZANNAH asked the question: "Any tips for motivation when it comes to cleaning?" I though... Read more

  • PiYo - End of Week 6, Beginning Week 7

    9/22/2014 9:35:38 AM, by ANGEL_AMBER

    This weekend turned out to be really nice. It kept looking grey and gloomy and then suddently the sun would come out and it was beautiful. ... Read more

  • Busy week ahead and my schedule is going to stink but we'll get there

    9/22/2014 8:02:29 AM, by KPETSCHE

    I'm getting more behind every day! Not good! It seems that I'm just spinning wheels and hoping that something grabs and sticks. Ugh! All thes... Read more

  • Tummy trouble

    9/22/2014 7:46:58 AM, by JSTETSER

    I am looking for a new morning hot drink that is low in sugar, and not as bitter as tea or coffee. Any ideas? My stomach is sore, and I will h... Read more

  • Happy Monday

    9/22/2014 7:41:50 AM, by DSCROW

    Awoke feeling good. Sitting right now posting and smiling. I feel good. This past week has been hard and well the news yesterday my sister in ... Read more

  • gym clothes i want

    9/22/2014 7:15:20 AM, by PUNKGIRL5003

    I was looking on amazon yesterday for gym clothes, they just didn't have the style i wanted where i work. I'm more into the more crazy punk style... Read more

  • Its Important to do Strength Training

    9/22/2014 7:13:40 AM, by MOONCHILD8

    I woke up after eight hours of sleep and decided to look on Spark people for strength training. I found a workout from the generator. I started ... Read more

  • New Week

    9/22/2014 1:39:22 AM, by CHIBIKARATE

    praying to get out of the hospital please surroung with with light prayers and blessings I need to get out of the hospital hugz... Read more

  • Today's Inspiration

    9/22/2014 1:12:57 AM, by PRAIRIECROCUS

    Teri, a friend of SparkPeople says : " Helen Keller explained the purpose of community best, when she said, " Alone we can do so little. Toge... Read more

  • New Week

    9/22/2014 12:43:11 AM, by CHIBIKARATE

    Still in the hospital and need to grt out the closest thing I that I cansay is I AM IN A horrible hospitalhoand they do not treat you very wel... Read more

Page 1 of 20:
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed