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  • Today's Inspiration

    5/26/2016 1:40:28 AM, by PRAIRIECROCUS

    " True love never comes with conditions. Become a source of unconditional love." - Jonathan Lockwood Huie, with link to DreamThisDay.co... Read more

  • Thursday

    5/25/2016 11:39:56 PM, by CHIBIKARATE

    Have a blessed day sending light love joy and happiness to all thanks for all your support and love... Read more

  • Sunday's other surprise...

    5/25/2016 10:09:14 PM, by NELLIEH1

    When we left for the airport at 4AM on Sunday, I had ... Read more

  • Quality Time with Mom

    5/25/2016 7:48:14 PM, by LOISLEL

    Mom hasn't been feeling well lately. So today I was able to get her out and took her for a haircut and out to eat. (Applebee's grilled lemon chic... Read more

  • Whole 30 Report Week 2

    5/25/2016 5:39:52 PM, by AHALTOM

    Day 10!!! I am proud to say that I have not cheated once. I will admit the weekend was rough. I was low on energy and moody. I was never tem... Read more

  • Finding the right thing!

    5/25/2016 3:05:12 PM, by DWILK67

    I was getting so confused trying to figure out the right way to lose weight. Should I count calories? should I go low carb? or maybe low fat? sh... Read more

  • Day 1112

    5/25/2016 1:20:06 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • My life

    5/25/2016 1:10:40 PM, by BIGRENTMAN

    Today I was thinking about my truths reading a blog post about it. So much of the time we don't face our truths. I'm faced mine in the wheelchair... Read more

  • Started Extreme Transformation!

    5/25/2016 12:55:27 PM, by COMPUCATHY

    I'm having a great week! (I think.) I'm not weighing daily at this time. I am doing the Extreme Transformation eating plan. So different! An... Read more

  • Resilience

    5/25/2016 10:58:36 AM, by MLIEN913

    Today's Spark story about building resilience really resonated with me. I used to give up if the scale stopped moving or went up. With age has co... Read more

  • Crock Pot Freezer Meals

    5/25/2016 9:28:10 AM, by AMSHARK

    I saw a post about crockpot freezer meals on FB a while ago. This was huge news to me. I didn't know you could throw a bunch of ingredients in ... Read more

  • it's wednesday

    5/25/2016 8:43:52 AM, by MOMMY445

    a mostly cloudy and warm day here today. there is a chance of a thunderstorm in the afternoon. my daughter had a great practice and soccer game y... Read more

  • Yesterday was busy!

    5/25/2016 7:51:53 AM, by DSCROW

    I love my new job location. It was slamming yesterday, jam packed, without time for an afternoon walk. I got a lot done and am earning my livin... Read more

  • Here again

    5/25/2016 7:28:10 AM, by ANITABEFIT

    I just read through my entries and it is quite depressing that I am certainly more of a starter than a finisher. It has been the story of my lif... Read more

  • No Ticks on ME!

    5/25/2016 5:27:16 AM, by JSTETSER

    Are you hiking down the trail or walking in the woods with kids or a dog? Consider putting oil on your skin first. I have found that a lightly sc... Read more

  • Today's Inspiration

    5/25/2016 1:40:39 AM, by PRAIRIECROCUS

    " Footprints in the sands of time.... Where have you been ? Where are you going ? " - Jonathan Lockwood Huie, with link to DreamThisD... Read more

  • May Mania Day 25

    5/25/2016 12:57:26 AM, by TAICHIDANCER

    Day 24: Well it rained in the SW corner of NH on Tuesday so it was sorta quiet on the mania front. Steps: 11,134 Flights of stairs climbed... Read more

  • Productive day, thanks God and thanks everyone else!

    5/25/2016 12:42:11 AM, by ROBFIL

    Did my exercises and karate training by the time work was done. Got my sons hockey and our karate training done. Also my car diagnosed and yes it... Read more

  • Wow - 4 days away and lots to do

    5/24/2016 11:56:04 PM, by KPETSCHE

    Just about 4 days away from our daughter's wedding. She's getting married on Saturday at 1pm. I took my 5 day work week off so I can help with ... Read more

  • Happy Hump day

    5/24/2016 11:13:21 PM, by CHIBIKARATE

    The whole reason my brother is so ill is neglect from his dr. the hospital refuses to treat him and the accidents at the rehab have a great day... Read more

  • Walking

    5/24/2016 8:26:33 PM, by LOISLEL

    Finally started being active and walking yesterday. Started slow only 1 mile but at least I"m moving... Read more

  • 5/24/16

    5/24/2016 5:02:25 PM, by CRAFTSNUT

    Between using mostly upper body when swimming, increasing shoulders, arms and upper back workout, and woodworking, my shirts are fitting me diffe... Read more


    5/24/2016 4:15:16 PM, by NELLIEH1

    My dear husband served in Gorizia, Italy with the 88t... Read more

  • Day 1111

    5/24/2016 1:52:44 PM, by MAWEISBERG

    Gym Day. Did 5 of 7 exercises. Feeling good.... Read more

  • Back to lifting weights

    5/24/2016 1:08:46 PM, by MLIEN913

    Yikes! A week injured has moved the scale up again. It's back to weight lifting for me. I'd love to do more cardio but the foot injury is slowing... Read more

  • My life

    5/24/2016 8:54:23 AM, by BIGRENTMAN

    A wight loss mentor. Yes I have many but my friends on spark people the support and feedback is great. Seeing my family and friends eyes light up... Read more

  • My life

    5/24/2016 8:54:20 AM, by BIGRENTMAN

    A wight loss mentor. Yes I have many but my friends on spark people the support and feedback is great. Seeing my family and friends eyes light up... Read more

  • (Re-)Starting Small

    5/24/2016 8:48:16 AM, by AMSHARK

    I'm baaaaccckkk. Infertility, and pregnancy, and loss of pregnancy, and pregnancy again with complications, and infant twins (HUZZAH!!!), and lo... Read more

  • I shouldn't have looked

    5/24/2016 8:40:46 AM, by TLEVENTER

    Need a place to vent this or I'm not going to have a good day. Sorry. Back in December it seemed things were on again with Thom. I went to ... Read more

  • Time for T3 check

    5/24/2016 8:23:54 AM, by DSCROW

    I am tired like take a nap tired and bed early tired for over a week. I am sleeping late. I have stopped I have allergies but they are no wor... Read more

  • May Mania Day 24

    5/24/2016 6:37:45 AM, by TAICHIDANCER

    Day 23 recap: Sasha and I went for a long walk. Read more

  • Feeling great this morning!!

    5/24/2016 6:13:45 AM, by FINAL2016

    Last night after work, I met my friend at the gym. She joined so she can go with me and I gotta say last night was the hardest I worked out at th... Read more

  • I will RISE UP!

    5/24/2016 5:20:19 AM, by JSTETSER

    Today is my day for self reflection and remembering my goals. Once again, I can be the priority. I have spent the past month focusing on my chi... Read more

  • Today's Inspiration

    5/24/2016 3:20:41 AM, by PRAIRIECROCUS

    " Our opportunity is to visualize a better world. To sing glad songs of tomorrow - imagining a world of love - of the whole world filled w... Read more

  • Just a really good day.

    5/23/2016 10:01:22 PM, by ROBFIL

    Yes the exercise was there and the food but it was the intangibles that made it great. Secret was I just left thing up to God. For myself got the... Read more

  • Diet is a 4 Letter Word

    5/23/2016 9:06:31 PM, by LITTLEONEJLC

    I recently realized that I have fallen back into the diet mentality. I've basically been thinking about how much I can eat and still stay near m... Read more

  • My life

    5/23/2016 7:14:55 PM, by BIGRENTMAN

    My life and the life's of my friends and family are better because of my healthy lifestyle more movement for us all... Read more

  • Emotional Eating-Stop!

    5/23/2016 4:03:24 PM, by BERGBA7

    Oh my... I am writing this blog to make me stop eating and get my mind off of that "comfort-food." It shall help me, I know! I came back fr... Read more

  • it's monday

    5/23/2016 1:55:45 PM, by MOMMY445

    a great day to get outdoors and enjoy here today. sunny and warm, with no chance of rain. did a lot of walking yesterday. taking it a bit easy to... Read more

  • Day 1110

    5/23/2016 1:36:19 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

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