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Just got home
7/13/2014 11:55:36 AM,  0 COMMENTS

I spent a great weekend working on Monadnock trails. Today I get to clean up for a week of work!...  Read more


Walking Buddies
7/13/2014 11:01:17 AM,  0 COMMENTS

Happiness is having walking buddies help you get your daily fitness in even when its hot, humid and mosquito-infested weather!...  Read more


it's sunday
7/13/2014 10:54:23 AM,  1 COMMENTS

i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...  Read more


Sunday Finally
7/13/2014 10:21:37 AM,  0 COMMENTS

I'm so glad to have Sunday as my day of rest. It's been a crazy week with having company here. Today - no work, no swimming pool. That's for the ot...  Read more


I'm okay surgery went well
7/13/2014 10:07:26 AM,  0 COMMENTS

Everything went as planned. Been doing well,with recuperating!! A bit of pain but I made it. My honey was my hero yesterday and Friday. He's be...  Read more


7/13/2014 9:22:35 AM,  1 COMMENTS

dfbtbbt...  Read more


7/13/2014 7:24:24 AM,  1 COMMENTS

On this day of rest, I'm drawn once again to the reality of the LIfe-Giver... Romans 5:9 says... "Since we have now been justified by His bl...  Read more


20lbs down..kindof sortof
7/13/2014 7:11:01 AM,  3 COMMENTS

Today was my weigh in and I am at 210.2 down 1.2lbs from last week. Sucks because yesterday I weighed in at 209.something but meh today is my official...  Read more


7/13/2014 6:15:24 AM,  1 COMMENTS

These last few days have been rough on me. I have worked my behind off and have little to show for it other than a bad back and being very tired. ...  Read more


Gods day
7/13/2014 1:34:33 AM,  2 COMMENTS

Enjoy life be blessed sending prayers light love joy and happiness hugz...  Read more


Today's Inspiration
7/13/2014 12:20:15 AM,  2 COMMENTS

" Patience, persistence, and perseverance. A little more each day, a little better each day." - Jonathan Lockwood Huie, with link to Dream...  Read more


Satisfying Saturday
7/12/2014 11:40:57 PM,  0 COMMENTS

Saturday, July 12, 2014...  Read more


Sweet Memories
7/12/2014 11:21:10 PM,  4 COMMENTS

There are only a few people who remember me from my college days....fewer still are those who remember me from my childhood, and most of them are rela...  Read more


7/12/2014 10:48:49 PM,  3 COMMENTS

It is not at all warm in my neck of the woods today.... Our little church went well this morning and even had some visitors....woohoo.... Hu...  Read more


7/12/2014 10:42:40 PM,  0 COMMENTS

gdhhjkk...  Read more


Being Supportive
7/12/2014 10:21:37 PM,  4 COMMENTS

My husband faces so many medical challenges. He is showing some weariness with tests and procedures. I am willing to listen and to offer suggestions...  Read more


Another quickie...
7/12/2014 9:23:48 PM,  5 COMMENTS

Today we were out and about at a party to celebrate our aunt's 80th birthday! It was a lot of fun and we got to see one of our cousins who lives in Co...  Read more


Drywall & Wisdom Teeth
7/12/2014 8:27:06 PM,  1 COMMENTS

This is my first blog post for July. The summer is flying by! My daughter had all 4 wisdom teeth extracted this past Monday, so both of...  Read more


Are You Kidding Me?!
7/12/2014 8:07:08 PM,  1 COMMENTS

I spent the entire day at work on Thursday sneezing and blowing my nose. It was RAW by the time I left work! I became very skilled in driving with m...  Read more


Great Day
7/12/2014 8:02:24 PM,  5 COMMENTS

Nice day to work as the weather was lovely but too hot to be outside so I did not mind working indoors. My patients were evaluations except for one w...  Read more


Day 3
7/12/2014 7:22:33 PM,  1 COMMENTS

Its Saturday and I am blogging...WOW kind of a miracle that I am at the computer. I avoid it like the plague and the weekends. Yesterday I talked...  Read more


My 12 Steps to Keep Stress in Check!
7/12/2014 6:46:46 PM,  3 COMMENTS

I read a spark article yesterday on stress, "Chronic Stress: Something to Worry About! How to Stop Stress in Its Tracks" -- By Ellen G. Goldman, Healt...  Read more


What a day
7/12/2014 6:25:54 PM,  5 COMMENTS

My husband hurt my feelings. Just a few words. That's all it takes when it's someone who you value the opinion of. I awoke early and watched t...  Read more


Finally There! ONE-derland!!!!
7/12/2014 4:48:38 PM,  5 COMMENTS

Today's weigh-in was AWESOME! 198.2!!!!! Reached the 2 goals that seemed to be just lingering; 70lbs down & finally get into the 100's! So to celebrat...  Read more


Just think
7/12/2014 4:18:27 PM,  7 COMMENTS

...  Read more


Day 7 of streak 7/11/14 153
7/12/2014 4:17:01 PM,  6 COMMENTS

Whoa I am finding out more and more how difficult it is to get 150 points. Today I got 5 points on the bonus spins. I have never gotten all 1's befo...  Read more


Day 429
7/12/2014 3:49:51 PM,  0 COMMENTS

Gym Day. Normally light day, however I felt up to it and did 6 of 6 exercises. Feeling pumped....  Read more


Day 1 of gratitude
7/12/2014 3:47:58 PM,  4 COMMENTS

For the next 7 days. I am going to write something I am grateful for. I invite you to do the same...let's start a mob of gratefulness: I am grat...  Read more


Just When I Thought It Was Over
7/12/2014 3:18:45 PM,  2 COMMENTS

I had hurt myself about a month ago. I thought I had strained my right buttock. Well yesterday I was mowing my front yard when I got this very painful...  Read more


Rhode Island Weekend
7/12/2014 2:34:45 PM,  8 COMMENTS

I went to Rhode Island with my daughter to watch her run in the Jamestown Half Marathon. On Friday we went biking on the East Bay Bike Path. It is...  Read more


It took some stumbling, but I'm back on track
7/12/2014 2:04:00 PM,  1 COMMENTS

Every now and then life throws moving obstacles at us and we stumble along until a friend extends a hand to steady us. Thank you to my friends who st...  Read more


The Latest...
7/12/2014 2:02:06 PM,  1 COMMENTS

Last Saturday I started the Beachbody 21 Day Fix. It's pretty demanding in regard to exercise...I worked out about 8 hours last week!! The diet is res...  Read more


Weight Loss Plus
7/12/2014 1:11:06 PM,  1 COMMENTS

#7: Spending an entire morning with your kids shopping for healthy food, kicking the soccer ball around and taking an incredible walk/jog...  Read more


Weight Loss Plus
7/12/2014 1:10:00 PM,  0 COMMENTS

#6: Eventually stepping on that scale and feeling awesome!...  Read more


Rainy but happy
7/12/2014 12:28:33 PM,  0 COMMENTS

So it is supposed to be a rainy weekend before the polar vortex hits at the beginning of the week moving summer temps to spring like weather. Good th...  Read more


6 weeks
7/12/2014 10:02:33 AM,  2 COMMENTS

Olive is 6 weeks today. And is wearing her first 3-6 month outfit because she is basically a giant. ...  Read more


I just do not like raw carrots.
7/12/2014 8:47:09 AM,  6 COMMENTS

I have tried to appease my hummus addiction with sliced cucumber and carrots. The cucumbers were strange, not bad, but I am not sure if I liked it or...  Read more


7/12/2014 8:25:51 AM,  2 COMMENTS

Pups are getting older so I need to add to add exercise because our walks are more leisurely....  Read more


Today's Inspiration
7/12/2014 12:16:30 AM,  5 COMMENTS

" With the new day comes new strength and new thoughts." - Eleanor Roosevelt...  Read more


review past prep plan...
7/12/2014 12:09:12 AM,  2 COMMENTS

Let's see, for nearly fifty years, I've followed Ben Franklin's adage... but the problem is that I divide rooms and...  Read more


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