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  • Going Well

    4/30/2016 4:15:52 PM, by JUNESHOPE

    I love love love everything that I am making. The majority of it is Vegan with plant based protein, but I do have a meal, here & ther... Read more

  • Jetting off to paradise!

    4/30/2016 9:33:18 AM, by GRANDMABABA

    No, I'm not heading to some tropical island or on some amazing trip around the world. I'm just going to visit my two sweet granddaughters ages 7... Read more

  • Administrative Professionals Day

    4/30/2016 8:56:24 AM, by ALICIA363

    This morning my start page tells me: You are what you repeatedly do -- Aristotle LOL. I work as support personnel. There is nothing i... Read more

  • Just for the points

    4/29/2016 7:43:18 PM, by ALICIA363

    I'm posting to get blog points so I can earn my bonus spin. How pathetic is that? Giving myself credit - as I do this, I am pedalling the b... Read more

  • The best of the worst!

    4/29/2016 12:58:07 PM, by GRANDMABABA

    I couldn't resist the puffy package of potato chips calling my name at the grocery store. I picked it up. I put it back on the she... Read more

  • Waddling to an Epiphany

    4/29/2016 7:42:07 AM, by BUGGY1968

    Every single day I worry about being fat, and every day I struggle with food choices. Despite my never-ending issues with body image, it has not... Read more

  • Fangirl Strategizes

    4/28/2016 7:55:44 PM, by ALICIA363

    I made a runner at work laugh when I told her I was planning my strategy as a fangirl for watching this Sunday's hometown marathon/half-marathon.... Read more

  • Weight is coming off

    4/28/2016 11:46:15 AM, by JUNESHOPE

    The weight is coming off and I couldn't be more happy about it. It's only been 1 & 1/2 weeks, and I'm down 8 lbs already. My blood... Read more

  • Under 300

    4/27/2016 9:35:22 AM, by SQUIDDY

    I weighed in this week at 205 lbs which means this is the first time I have had a 2 number in front since the 1980's. The thing I am realizing is... Read more

  • More Spring Pictures

    4/26/2016 8:36:27 PM, by ALICIA363

    Benji made sure I found the first tulip of the season... Read more

  • I love to watch my grown daughter ... she inspires me!

    4/26/2016 2:16:19 PM, by GRANDMABABA

    Our daughter has run competitively, since she was nine. In recent years, running has kept her sane as she has met a lot of challenges with her t... Read more

  • We did it!

    4/25/2016 2:41:53 PM, by GRANDMABABA

    Both my daughter and I had events Saturday. I walked in a charity event and ended up walking more than 8 miles. I was so excited to be able to ... Read more

  • Inertia

    4/25/2016 12:44:59 PM, by SHOTOKIDO

    Having got away from regular tracking and blogging for many weeks, I'm finding myself working against a kind of inertia as I try to reinstitute t... Read more

  • Reply to my last blog

    4/25/2016 8:53:35 AM, by PAISLEYOWL140

    Well I never made it to the gym this morning. I didnt get to bed till 1030 but didnt really get to sleep till 1130. Housework and a shower took... Read more

  • Day 22

    4/24/2016 9:11:17 PM, by CIEAIRA

    Did a lot of stuff today. Woke up at a decent time. Cleaned out my closet, donated the stuff I never wore. Then hung out with my brother and wen... Read more

  • Everything starts tomorrow

    4/24/2016 5:14:10 PM, by PAISLEYOWL140

    Today Ive been outside doing yard work; weeding, cut the grass (large yard), trimmed rose bushes (8), trimmed hedges, cleaned up what got cut off... Read more

  • Starting Over

    4/24/2016 1:42:49 PM, by SIDRA61

    Today, I am beginning all over again. One year ago, at the time I was almost 1/2 way to my goal, I was in a car accident that affected my abiliti... Read more

  • Life at Home Weight - Quote from OKM

    4/24/2016 10:55:08 AM, by ALICIA363

    Wisdom from ONEKIDSMOM's blog on April 22nd: Life is easier at "home weight". It just is. I cannot have this life ease if I go nuts with foo... Read more

  • Dentures Diet

    4/24/2016 4:55:38 AM, by CANYON_GAL

    I finally got my top teeth all pulled on April 13th, and got dentures the same day. Read more

  • Tulip Festival

    4/22/2016 6:14:51 PM, by GRANDMABABA

    Today I got to go to the local Tulip Festival with a group of ladies after our meeting and a sack lunch. It was a joy to visit with my little ca... Read more

  • 24 Days In...

    4/22/2016 2:36:41 PM, by KAT808

    I am really trying to keep myself accountable-- especially by using this site-- so I don't fall off the wagon again! 24 Days in- and although I'... Read more

  • I finally get it!

    4/22/2016 1:37:52 PM, by JUNESHOPE

    Finally learning just how important fiber is. It's now one of the first things I look at before I buy ... Read more

  • I need this

    4/22/2016 12:12:59 PM, by PAISLEYOWL140

    Ive been getting up at 5 or 6 every day and all day I have felt drained. This is because I never get to stay asleep through the whole night. My... Read more

  • April 21st ~ variety

    4/21/2016 11:18:12 PM, by CRAZYWRITER

    Today is day 37 of working out. Sparkpeople suggests adding variety to your workout. For the first 30 days I came to the gym and walked on ... Read more

  • Is anybody listening?

    4/21/2016 9:24:43 PM, by GRANDMABABA

    Some days I feel so invisible. It seems the people in my life who I really need to be there are not able to be for so many reasons. So, despite... Read more

  • Day 20...

    4/21/2016 7:50:22 PM, by CIEAIRA

    Doing good. No pop or fast food for over a week, almo... Read more

  • New Goal

    4/21/2016 9:32:12 AM, by BONNIJEAN

    Spring and Summer Goal - 16 pounds Goal Date - August 11 Exercise Strategy - more steps, more walks, strength training Food Strategy - redu... Read more

  • Previous Introduction Text

    4/21/2016 9:11:29 AM, by BONNIJEAN

    How many new beginnings will it take to actually be successful? Well, at least one more. I'm doing the Spark Start challenge this time. I ha... Read more

  • HAPPY! to SAD!

    4/20/2016 7:28:12 PM, by GRANDMABABA

    I had the best time with my six-year-old granddaughter this morning...breakfast at Kneader's, two hours of very active w... Read more

  • Still enjoying it.

    4/20/2016 11:53:54 AM, by JUNESHOPE

    I been watching a ton of documentary's about food and health. I can honestly say that I feel completely comfortable with being flex... Read more

  • Beautiful Days!

    4/20/2016 12:21:16 AM, by GRANDMABABA

    It's been a joy to be outdoors this week and it will be even warmer in the days to come. I've gotten in extra walking and strength training late... Read more

  • Day 17...

    4/19/2016 8:34:33 PM, by CIEAIRA

    I felt so good today! Woke up with my alarm. Had a gr... Read more

  • Potential

    4/18/2016 7:25:58 AM, by ALICIA363

    When all hope is lost, remember: Small changes, cons... Read more

  • Fresh Air

    4/17/2016 11:54:53 PM, by SHOTOKIDO

    Pollen Palooza seems to be over. My sinuses and my cardiovascular fitness are deeply grateful. Finally, I can breathe and exercise freely... Read more

  • Sacrafice and Die

    4/17/2016 12:58:08 PM, by LEEBROWNLEE

    We leave behind the trampled souls, Leave the land to bury its own. Our prayers go out to all who gave, Their lives so precious to those th... Read more

  • Day 15...

    4/16/2016 10:11:43 PM, by CIEAIRA

    Things are going good. Haven't had fast food since Monday, and no pop since Tuesday. I've walked my dog twice this week. And guess what? Beat my... Read more

  • Easy day.

    4/16/2016 3:45:19 PM, by CIEAIRA

    After a long day yesterday, and work this morning. My body is tired, and I'm going to let it rest. My job is pretty active, so that'll be my work... Read more

  • Yay!!

    4/15/2016 7:47:17 PM, by CIEAIRA

    Hit my goal of 4 miles. I went for a walk with a frie... Read more

  • Jump rope, jumping jacks, and hop scotch

    4/15/2016 5:33:32 PM, by GRANDMABABA

    A couple days ago I took care of my six-year-old granddaughter. Usually she gets pretty scattered and we do many different things in the four ho... Read more

  • Amazing :)

    4/15/2016 1:40:49 PM, by CIEAIRA

    Yesterday me and my dog went on a 2.88 mile walk. Last year our last walk was 3 miles, so this is a good start to the year. Planning on being abl... Read more

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