Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SP Class of July 31- August 6, 2011

Return To the Team SP Class of July 31- August 6, 2011


    2/9/2016 1:31:21 PM, by DEVSANGEL1

    I have been a good girl. Really I have. I have gotten much better at making my goals, walking, working out, eating....but then....nothing!! Th... Read more

  • tough week

    2/8/2016 8:15:23 PM, by MIUMIU69

    I found out yesterday that a friend had killed himself. The problem was I did not find out at the time, but found out just this week. He died m... Read more

  • how?

    2/5/2016 5:26:52 AM, by MIUMIU69

    My class had an interesting topic on how? Not why I gained weight, not why am I out of breath, or anything like that. The topic was "how?" How ... Read more

  • This is the Day

    1/29/2016 12:32:38 PM, by MIUMIU69

    Hi! I want to have a shout out for today! It is lovely outside here in San Diego! I am really loving the clean air right now. We have had some ex... Read more

  • Weekly weigh in

    1/15/2016 3:31:20 AM, by BECKY672

    Weight : 168. Coke: 6 Mood: pretty good Ok so I stripped to bare skin... Friday weigh in I'm a Happy camper... Read more

  • Rain Rain go away

    1/13/2016 3:39:06 AM, by BECKY672

    Weight: 171.5 Cokes: 4 Mood : Happy My body aches every where...lol. walking/running with hubby, his pace is faster than my own so while h... Read more

  • thank you

    1/13/2016 1:25:27 AM, by MIUMIU69

    I am so inconsistent. I am trying real hard to continue to log my daily food, exercise, water...and I am doing it on an app for my diet program ... Read more

  • tough week

    1/13/2016 1:01:36 AM, by MIUMIU69

    My first day this week (Thursday) I spent in more than a panic. I was so hungry!! I had had my shakes, and my cereal, and it just wasn't enough... Read more

  • Jan 9th

    1/9/2016 9:45:08 PM, by SCORPIOLILY16

    Well, I'm not 100% on the year for working out anymore, but that's Ok! I took a break on Friday, but got back out for a good walk/jog this aftern... Read more

  • Weigh in

    1/8/2016 3:48:18 AM, by BECKY672

    Weight : 171.5 Cokes: 4 Mood: Awesome Very Happy camper this am.... Went for hike with hubby.yesterday , only a little over... Read more

  • Jan 7th - Still 100%!!!

    1/7/2016 9:56:16 PM, by SCORPIOLILY16

    I am so proud of myself - I've worked out every day so far this year! 1 whole week straight! YAY ME! Hubby isn't being incredibly encouraging, ... Read more

  • I don't know what hit me....which flu bug going around now....

    1/7/2016 1:46:42 AM, by BECKY672

    Wow, I got hit hard and fast by which ever flu/cold bug going around ... doing Great a couple days ago ..then wham it hit me at 4 in... Read more

  • Jan 3rd

    1/3/2016 8:51:45 PM, by SCORPIOLILY16

    My semi-daily recap. Just a journal for myself. Probably won't be daily, but I need to stay consistent. It was a pretty good day. I got another ... Read more

  • Wow, Freezing Rain

    1/3/2016 4:10:24 PM, by BECKY672

    We got freezing Rain here, We missed Church, slipped & slid feeding our Chickens, Dogs skating on grass, lol winter is here...I s... Read more

  • Reset

    1/2/2016 5:19:07 PM, by GRAMMICHELLE

    January first is like an automatic reset button. You restart your goals and your life style and think about the direction you want your life to ... Read more

  • oh dear what was I thinking...

    1/2/2016 6:14:02 AM, by BECKY672

    Ok, so here I go again , boy oh boy , I made a promise to myself for this year, that I would try something I hadn't before, & so what do I do ... Read more

  • day 2

    1/2/2016 3:33:17 AM, by BECKY672

    weight : 173 Cokes: 2 Well that was a positive note today, yes I truly know my weight fluxuates a few pounds each day... but I... Read more

  • Jan 1, 2016 (just for me)

    1/1/2016 11:18:56 PM, by SCORPIOLILY16

    Starting the new year with renewed confidence in what I can achieve in living a healthy lifestyle. Now I just need to convince myself I have that... Read more

  • Happy New Year. !!!!!!! 2016.

    1/1/2016 5:47:49 AM, by BECKY672

    Weight : 176 Cokes : 4 Excercise. : 10 min. Walk ( at work) Ok, so Today it Truely starts... and a way I go.... ... Read more

  • 2016. Here I Come.....

    12/28/2015 2:59:19 AM, by BECKY672

    Wow, what a year & 1/2 , so many different things happened, weddings (mine & oldest daughter), a graduation(youngest daughter),bought house,Grand... Read more

  • Did very poorly this year.

    12/6/2015 11:31:09 AM, by ROBIN_MW

    190 lbs. Heaviest I have ever been. Joined a local meetup for Health and wellness. Hopefully some accountability will help. I will try to los... Read more

  • Yes I can

    9/28/2015 1:39:30 PM, by LEILA529

    I was clearing out some old magazines that had been accumulating in a box in my closet. I went through some of them to cut out some pictures to p... Read more

  • not good news

    7/13/2015 12:48:58 PM, by ROBIN_MW

    Lost some ground. I have been indulging too much lately. Chinese food, party food, birthday cake, etc. I told my mom I was trying to lose weig... Read more

  • What is going on?

    7/10/2015 12:46:44 PM, by MDOYLEMA

    I have maintained the weight loss until about 2 months ago. I noticed an upward trend and last week started logging my food sporadically, and th... Read more

  • take two

    6/5/2015 3:07:29 AM, by LORI44444

    this is my second journey on spark people first time ... Read more

  • I'm back on SparkPeople after 27 lb weight gain

    4/24/2015 10:30:16 AM, by DEADXBUNNY

    It's been 3 years since my last blog entry here and since then I've gained 27 lbs. :( I just read my last blog post on here from 2012 and it m... Read more

  • Fear

    4/8/2015 4:55:06 PM, by DEVSANGEL1

    What is wrong with me? I tell others they can do it, I encourage, and support, and yet, here I am...it's like I can't get control of my own life... Read more

  • back to spark

    3/13/2015 12:08:14 AM, by PANDAMONIUM6

    It has been a couple of years since being on the site and I noticed that this site helps motivate. Through inspiring stories that motivate and tr... Read more

  • Vacation and now back home

    3/3/2015 9:03:44 AM, by SUZIEQUE77

    I spent two weeks in the south, enjoying warm weather. It is sort of painful to return back home to "winter" and as for many, this winter is part... Read more

  • Sabotage Secrets

    3/2/2015 3:04:11 PM, by DEVSANGEL1

    I am so tired of sabotaging my efforts to lose weight. It's like a secret side of me is afraid to lose weight. I start out great, and then end ... Read more

  • End of January

    1/29/2015 12:45:01 PM, by SUZIEQUE77

    Okay, I briefly mentioned my son's divorce and the fact that I got a divorce myself back in 1992. I was looking for some old papers (actuall... Read more

  • No junk food 21 day challenge completed

    1/27/2015 2:03:33 PM, by KRISEDMONDSON

    Started the no junk food 21 day challenge on 1/5/15 no chocolate no candy no biscuits or cookies no pastries no white bread ... Read more

  • Friday!! Whooooohoooo!!

    1/16/2015 5:23:09 PM, by DEVSANGEL1

    If I were asked what my favorite thing was today? I would have to tell them that it is Friday!! How much I have looked forward to Friday all we... Read more


    1/15/2015 5:20:40 PM, by DEVSANGEL1

    It's something how you feel from day to day. One day happy, the other day sad, or mad, or all of them all in one day. Today is a triumphant day... Read more

  • Wednesday What?!

    1/14/2015 12:43:56 PM, by DEVSANGEL1

    I sure wish there would be a camel walk through my office....I think that would be the bomb!! My co-worker is so sweet! This morning I ca... Read more

  • Tuesday start

    1/13/2015 11:09:57 AM, by DEVSANGEL1

    How is it that I could stay positive? With God. That is the only way. My friday was decent. I did not over do for our eat out. Grilled chick... Read more

  • week two of the no junk food challenge

    1/13/2015 11:08:02 AM, by KRISEDMONDSON

    Started the no junk food 21 day challenge on 1/5/15 no chocolate no candy no biscuits or cookies no pastries no white bread ... Read more

  • Fantastic Friday

    1/9/2015 3:57:45 PM, by DEVSANGEL1

    Today I have had a pretty good day. Why is it though, that after you have done good for several days, you feel like your starved down the road? ... Read more

  • Work Challenge

    1/8/2015 3:45:38 PM, by DEVSANGEL1

    Our office is having a challenge that runs from January 12, 2015 through June 12, 2015. We are meeting with our regional manager tomorrow to fin... Read more

  • Making my way

    1/7/2015 9:54:10 AM, by DEVSANGEL1

    Today, like all other days started when my feet hit the ground. What's different about today though, is that I am trusting more on God not only ... Read more

Page 1 of 20: