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Blogs by Members of SP Class of July 3-9, 2011

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  • Chard Salad

    7/24/2016 8:57:35 AM, by MEMORIES7

    Hello Sparkfamily, I will meet you in the garden! Take a peek! Read more

  • Oatmeal Muffins

    7/23/2016 8:39:18 AM, by MEMORIES7

    Hello Sparkfamily, Have you had your oat;s today? Take a peek! Read more

  • Tangy Thai-style Melon And Chicken Salad

    7/22/2016 8:40:37 AM, by MEMORIES7

    Hello Sparkfamily, Have a healthy lunch on me! Take a peek! Read more

  • Oven Baked Chips

    7/21/2016 10:08:29 AM, by MEMORIES7

    Hello Sparkfamily, Do you have the munchies but do not want all the fat? Well grab a good movie and...Take a peek! Read more

  • Shrimp Avocado Tacos

    7/20/2016 9:03:44 AM, by MEMORIES7

    Hello Sparkfamily, HEALTHY taco's for dinner! Take a peek! Read more

  • Spicy Vegan Sloppy Joes

    7/19/2016 9:04:05 AM, by MEMORIES7

    Hello Sparkfamily, Our internet has been on the blink AGAIN but not to fret, it is back up and so I present to you...Take a peek! Read more

  • OMG OMG OMG!!!!!

    7/18/2016 3:48:23 PM, by FARMERBARB

    One of the things I hate most about being so overweight is the trouble I have with our boat. My balance is really off, so I can't get in the boa... Read more

  • Addiction Outta No Where

    7/7/2016 12:49:10 PM, by FARMERBARB

    When I kick started my journey at the first of May, my first action was to add exercise to my routine. Prior to that, the only exercise I got wa... Read more

  • Tilapia Fillets With Olive-Caper Butter

    7/6/2016 11:35:59 PM, by MEMORIES7

    Hello Sparkfamily, I hope that y'all have had a safe and healthy 4th! I have been swamped but now I am here to present to you this...Take a peek!... Read more

  • Marinated Vegetable Salad And Salmon

    7/2/2016 12:45:14 AM, by MEMORIES7

    Hello Sparkfamily, Did you forget to add salmon to your grocery list this week? Well let me jog your memory! Take a peek! Read more

  • Sweet Potato Bread

    7/1/2016 12:14:46 AM, by MEMORIES7

    Hello Sparkfamily, What was I think'in! It is way to hot to bake bread but a woman's gotta do what a woman's gotta do! Take a peek! Read more

  • Strawberry Lemonade

    6/30/2016 10:25:01 AM, by MEMORIES7

    Hello Sparkfamily, Let calgon take ya away or better yet...Take a peek! Read more

  • Fresh Tomato And Basil Quiche

    6/29/2016 12:05:54 AM, by MEMORIES7

    Hello Sparkfamily, You might as well just stay in the garden! Take a peek! Read more

  • Kale With Lemon And Garlic

    6/28/2016 10:01:43 AM, by MEMORIES7

    Hello Sparkfamily, It's back out to the garden for this healthy and not to forget, yummy dish! Take a peek! Read more

  • Basil Carbonara

    6/25/2016 12:41:06 AM, by MEMORIES7

    Hello Sparkfamily, Head on out to the garden and snatch up some fresh basil and...Take a peek! Read more

  • Cranberry Punch

    6/24/2016 12:07:09 AM, by MEMORIES7

    Hello Sparkfamily, Oh so good on a hot blistery day as today! Take a peek! Read more

  • Slow Cooker Roast Beef

    6/23/2016 12:00:51 AM, by MEMORIES7

    Hello Sparkfamily, The slow cooker has been on all day! Oh and the smell...Take a peek! Read more

  • Stuck in the Middle

    6/22/2016 3:29:10 PM, by FARMERBARB

    After finishing my workout yesterday, I had a little time before I had to be at my grandson's ball game. I was starving, so I decided to grab so... Read more

  • Blackberry Cobbler

    6/22/2016 12:02:20 AM, by MEMORIES7

    Hello Sparkfamily, I trust that you will enjoy this in MODERATION! Take a peek! Read more

  • Parmesan Mushroom Baked Chicken

    6/21/2016 1:15:01 AM, by MEMORIES7

    Hello Sparkfamily, Dinner is at 6pm sharp and the door is open! Come on in and...Take a peek! Read more

  • Tomato Herb Bread

    6/20/2016 10:29:18 AM, by MEMORIES7

    Hello Sparkfamily, Do smell what I smell? Yep, it is bread and it is in the oven as we speak so head on out to the garden for some much needed in... Read more

  • Tarragon Chicken Salad

    6/19/2016 5:46:49 PM, by MEMORIES7

    Hello Sparkfamily, It is hot as a blister and this is calling my name! Is it yours? Take a peek! Read more

  • Ambrosia

    6/17/2016 12:35:15 AM, by MEMORIES7

    Hello Sparkfamily, Are you calling for a cool treat? Take a peek! Read more

  • Shrimp Fajitas

    6/16/2016 1:20:40 PM, by MEMORIES7

    Hello Sparkfamily, Look at what's for dinner! Take a peek! Read more

  • The Dreaded Plateau

    6/15/2016 8:10:15 AM, by WANNACANHAVEIT

    I have been steadily loosing weight for over 3 months. Nothing profound but I was happy with it. Now I am 5 lbs from goal. Problem is that I have... Read more

  • Blueberry Sour Cream Pancakes

    6/15/2016 1:12:23 AM, by MEMORIES7

    Hello Sparkfamily, Don't be late for breakfast! 6am sharp! Take a peek! Read more

  • Yogurt Coconut Smoothie

    6/14/2016 10:06:31 AM, by MEMORIES7

    Hello Sparkfamily, Come join me for one of these! Take a peek! Read more

  • Cucumber, Tomato And Avocado Salad

    6/13/2016 1:53:40 PM, by MEMORIES7

    Hello Sparkfamily, Step right on out your back door for your ingredients for this! Take a peek! Read more

  • Pulled Pork Sandwiches

    6/12/2016 1:35:58 AM, by MEMORIES7

    Hello Sparkfamily, If you love pulled pork...Take a peek! Read more

  • Chicken Cacciatore

    6/11/2016 12:00:57 AM, by MEMORIES7

    Hello Sparkfamily, First off, I want to thank everyone that celebrated my Birthday with me today by sending me goodies and fond wishes! You all h... Read more

  • Balance

    6/10/2016 11:09:37 AM, by TAYLJ3157

    Over ate yesterday (1900 calories), so today I need to come in at the low end of my calorie count (1200) and burn off 300 calories in the gym. #f... Read more

  • Apricot Muffins

    6/10/2016 12:00:48 AM, by MEMORIES7

    Hello Sparkfamily, It is way to hot to run the oven but...Take a peek! Read more

  • Roasted Lemon-Balm Chicken

    6/9/2016 12:08:22 AM, by MEMORIES7

    Hello Sparkfamily, Wondering what to do for dinner? Well first off, head on out to your herb garden and grab some of this! Take a peek! Read more

  • Italian Vegetable Popover Pizza

    6/8/2016 9:37:56 AM, by MEMORIES7

    Hello Sparkfamily, Pizza is not a bad thing if consumed in moderation! Take a peek! Read more

  • Roasted Potato Salad

    6/7/2016 12:33:58 AM, by MEMORIES7

    Hello Sparkfamily, Hop on out to your garden, dig up some yummy potatoes and take this to your next picnic or family gathering! Take a peek! Read more

  • Root Vegetable Salad

    6/6/2016 1:56:39 PM, by MEMORIES7

    Hello Sparkfamily, Out to the garden I go! Take a peek! Read more

  • Arugula Salad

    6/5/2016 9:26:25 AM, by MEMORIES7

    Hello Sparkfamily, There are some yummy pick'ins in my garden for this one! Take a peek! Read more

  • Tangy Turkey Salad

    6/3/2016 8:33:40 PM, by MEMORIES7

    Hello Sparkfamily, Well it has been a long time without the internet AGAIN! May 14th was my las recipe and thought of the day. I have missed you ... Read more

  • Again

    5/29/2016 9:07:54 PM, by 1ST-BIKINI

    At it again. Started in 2011 and totally stopped. It is now 2016 and here we go again.... Read more

  • Jogging

    5/29/2016 12:36:04 PM, by WANNACANHAVEIT

    Started this journey 3 months ago with no desire to e... Read more

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