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Blogs by Members of SP Class of July 3-9, 2011

Return To the Team SP Class of July 3-9, 2011

I DID it !! YEAH ! so very Proud of self !
7/11/2014 11:50:19 AM,  5 COMMENTS

Hmm most of my friends will right off tell ya 'Diane does NOT self esteem issues" !! (I did yrs ago, but went thru therapy, and regained my positive v...  Read more


So Thankful for the Spark Family
7/10/2014 8:57:57 PM,  1 COMMENTS

I am so grateful and thankful for I have been really in the zone learning new stuff about the site and tracking my food and exercise...  Read more


Today was a Great Day!
7/9/2014 9:58:22 PM,  3 COMMENTS

Today was a great day. I have the opportunity to get a new job in my company that is closer to home, I am so excited. My energy level is increasing...  Read more


Knock, Knock
7/8/2014 10:06:06 PM,  1 COMMENTS

I felt pretty down today. Just thinking about life and the mistakes of past instead of the good habits that I am doing today. Going through a pity p...  Read more


good news today
7/8/2014 10:05:29 PM,  4 COMMENTS

As many of my regular readers know,, I am in a bright yellow cast, up to my knee (left side) from a surgery to save my left big toe (I HOPE this works...  Read more


In Motion
7/7/2014 10:26:30 PM,  0 COMMENTS

My life is getting back on track and I am so happy. Just a little over a week ago my boyfriend broke up with me out the blue and all though it was ha...  Read more


Project 10 Challenge/ Getting back into working out
7/7/2014 1:01:34 PM,  2 COMMENTS

So in the last year I have been stuck in a horrible depression and I've gained 20lbs, however I think I have finally worked through it! For the las...  Read more


Dearest Daddy, , "I will always love you"
7/7/2014 12:02:27 AM,  10 COMMENTS

We all go thru this at some time. For some of us,,, it's a time of loving memories,, for others,, there are a lot of ?s which goes unanswered,,, and...  Read more


Isn't this purdy?
7/1/2014 8:46:38 PM,  12 COMMENTS

Went back to foot surgeon,, had on a "Soft Cast" (A cast under bandages,,, that doesn't close in the front to allow for swelling). And now? ...  Read more


Can I dance?
6/28/2014 5:27:01 PM,  8 COMMENTS

Normally I do 2 hrs of exercise a day. However right now I am a cast up to my knee as I am starting to recover from a toe and Achilles tendon s...  Read more


I Won't Quit On ME
6/28/2014 12:43:19 AM,  1 COMMENTS

Well tonight was very interesting, my boyfriend of almost a year gave my the sad line of I need time to focus on me. WOW!! I knew it was coming but...  Read more


New Lifestyle...Atkins
6/23/2014 8:29:50 PM,  4 COMMENTS

I started doing Atkins. Why did it take me this long to find something that actually works with my body??!!!! So far I've been on it for a little over...  Read more


I cant believe it,, what/s next?
6/22/2014 11:21:08 PM,  9 COMMENTS

HI ALL 1! Ty for reading my blog. Some of you may be new to me, since we've just started the 5% challenge for the Summer. GOOO Dawggies GOOOO !!!...  Read more


I lost three years of my life!!
6/19/2014 9:00:31 PM,  3 COMMENTS

Hello SparkPeople! I'm glad to be back with you. I was a fairly active member in 2011 and was making great progress toward the goals I had set. Then,...  Read more


Calories/motivational pic of the day
6/14/2014 7:23:17 PM,  1 COMMENTS

Not doing to bad the last 3 days for calories eaten. stayed in between 1200 and 1550. today is not over though, but i still have 470 calories left ti...  Read more


motivation of the day
6/13/2014 6:34:47 PM,  0 COMMENTS

...  Read more


Monday finally,,, up coming surg. YO !
6/11/2014 9:58:04 AM,  7 COMMENTS

Finally on Monday I can start to look forward as I heal. I am going in at 8 and surg is at 10 for my left foot , big toe. This is the FIFTH time of...  Read more


Roasted Tomato Walnut Pesto Salmon
5/31/2014 2:56:05 PM,  12 COMMENTS

Hello Sparkfamily! If salmon is what you like, salmon is what you will get! Take a look! Ingredients~ 2-4 oz salmon fillets 2 Tbsp of w...  Read more


Will this day Plz END !
5/30/2014 10:21:32 PM,  8 COMMENTS

Today has been "A day" I wish to never repeat !! I went to PT eval,,, that was fine, except for we were quite late,, I live where there is a...  Read more


Dumpling Soup
5/30/2014 11:22:26 AM,  16 COMMENTS

Hello Sparkfamily! Are you up for some dumplings? Why then, check these out! Ingredients~ 4 slices bacon, cut into 1/2 inch pieces (or us...  Read more


I belong to the best teams ! SUD/SAD/Believers !
5/30/2014 12:14:46 AM,  8 COMMENTS

I belong to 3 teams,, where I a leader on all 3. Its sometimes very hard on me,,, for I must do the work on the SUD team,, so at times,, my beloved B...  Read more


Back on Blog
5/29/2014 11:31:42 PM,  1 COMMENTS

Havent blogged for a few days have been so busy. Getting ready for a busy few months ahead,am leading my team at work in a 100 day Global Corporate Ch...  Read more


Salmon With Mango Chimichurri
5/29/2014 10:46:14 AM,  12 COMMENTS

Hello Sparkfamily! It is fish night here in our home tonight! Take a peek! Ingredients~ 1 mango, peeled, pitted, and diced small 1 bunc...  Read more


Meatball Biscuits
5/28/2014 9:55:59 AM,  19 COMMENTS

Hello Sparkfamily! These are so yummy! Take a look! Ingredients~ 1 (12 oz.) can Pillsbury Grands Jr. Golden Layers refrigerated buttermil...  Read more


the Dr's appt today leading to a serious foot surg
5/27/2014 11:22:38 PM,  14 COMMENTS

As many of my regular readers are aware of,,, I am headed towards surg on my left foot,, the big toe. This has so far in the past,, have had 5 surgs...  Read more


Roasted Cherry Tomato, Arugula And Sorghum Salad
5/27/2014 1:52:38 PM,  9 COMMENTS

Hello Sparkfamily! A salad anytime is music to my ears! Take a peek! Ingredients~ Sorghum~ 1 cup sorghum, rinsed in a fine mesh cola...  Read more


What do I love about the Dawggie Team?
5/26/2014 9:51:18 PM,  4 COMMENTS

OH These 338 IE's are a wild, wild pack !!! They are so zealous ,, for each has a Dream to fulfill, and we and Leaders love to help them achieve th...  Read more


Roasted Red Pepper And Basil Pesto Pasta
5/26/2014 10:24:30 AM,  13 COMMENTS

Hello Sparkfamily! Are you looking for a yummy dish to go with your Memorial Day meal? Why then, take a gander at this! Ingredients~ 3 cl...  Read more


What challenges have I faced in these past 8 weeks?
5/25/2014 8:08:49 PM,  6 COMMENTS

Right off in week 1, I was able to do some walking. I just adore walking,, it's something that so many take granted that they will (hopefully) always...  Read more


Bacon Cheeseburger Buns
5/25/2014 3:28:51 PM,  10 COMMENTS

Hello Sparkfamily! Happy Memorial Day to all of you! Take a look at this! Ingredients~ 2 packages (1/4 ounce each) active dry yeast 2/3...  Read more


Feeling better,,, back to myself
5/24/2014 10:19:22 PM,  11 COMMENTS

This past week from Tues evening til Fri AM,, was such a rough time,, I that Dreaded Flu !!! It I suppose was not the worse one I've had, last yrs was...  Read more


Garden Herb Strip Steaks
5/24/2014 10:08:46 AM,  14 COMMENTS

Hello Sparkfamily! We are filling our home with family and friends this weekend and grill'in up a storm! Take a look at this! Ingredients~ ...  Read more


Buttermilk Southwestern Chicken Wings
5/23/2014 7:51:43 AM,  11 COMMENTS

Hello Sparkfamily! Buttermilk, southwestern, chicken wings? oh yea! Take a peek at this! Ingredients~ 2 cups buttermilk 1/4 cup minced...  Read more


5/23/2014 5:55:27 AM,  7 COMMENTS

So happy, tried on a pair of jeans I bought a few years ago that didnt fit, wore them to work today , feeling good 334...  Read more


Kale And Fresh Corn Quinoa Patties
5/22/2014 10:32:51 AM,  14 COMMENTS

Hello Sparkfamily! Come have lunch with me! Take a look! Ingredients~ 1/2 cup quinoa 1 cup water 1 ear of corn 3 - 4 medium sized k...  Read more


Chilaquiles With Shredded Chicken
5/21/2014 5:43:48 PM,  11 COMMENTS

Hello Sparkfamily! Check out what we are having for dinner tonight! Take a peek! Ingredients~ 5 corn tortillas olive oil 1 to 1 1/2 c...  Read more


Shrimp Fettuccine Alfredo
5/20/2014 8:01:59 AM,  16 COMMENTS

Hello Sparkfamily! It is seafood night! Take a look! Ingredients~ 12 ounces fettuccine 8 wedges Laughing Cow Cream Cheese cup parm...  Read more


I SO BADLY needed this !
5/20/2014 12:48:55 AM,  11 COMMENTS

As many of you know,,,, I may be very soon (could be in 2 ,, 3 at the most,, weeks) for my foot. I'll find out next Tues exactly it'll entail. My re...  Read more


Grilled Steak With Herbs
5/19/2014 10:41:48 AM,  18 COMMENTS

Hello Sparkfamily! Spark up the grill or better yet, come join me! Take a peek! Ingredients~ Mix together and rub into the steak: 3 Tbsp m...  Read more


Monday, the start of the working week
5/19/2014 5:59:50 AM,  3 COMMENTS

Not feeling too well today but managed to do a 25min walk around the park,Have a great week everyone...  Read more


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