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Today promises to be another nice day
7/22/2014 7:33:45 AM,
Good weather and time to enjoy it.
Yeah I got the APP for SP but it doesn't work! I have an I-POD
7/21/2014 11:31:18 PM,
I have an i-pod that is about 2yo and the spark people app tracker will not work for it. GGGRRRRRRR!!!!!!!...
Free Eating Psychology Conference link
7/21/2014 8:00:45 PM,
387 FYI: http://eatingpsychologyconference.com sign up for free speakers regarding different aspects of the psychology of eating. Speakers include Dr...
Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,
190 4 190 4 190 4 190 4 190 4
Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!
More Frustration - Frustration Won - But in the end I won!
7/21/2014 12:54:39 PM,
It was an extremely frustrating weekend for me. The new range is still causing problems off and on (a new one to install has been ordered). To add to...
Big Day Wednesday
7/21/2014 11:29:50 AM,
I have had all the preliminary appointments now and I'm just waiting for the surgery. The wait is the worst. At least until after surgery. I have h...
I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,
A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it.
sp... Read more
The Fortune-Teller Sees Sparks!
7/21/2014 5:34:49 AM,
"My Stars!!" ....... I see people .... many people ... and they have sparks around them ......... many sparks ...... Now they are laughing ........
I feel the mid-section of my body becoming concave & gushy
7/20/2014 6:42:33 PM,
Which is the front and which is the back..........aha....but the waist is now down to 37 and the bellybutton line is 40. For me this is amazing...
Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,
I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable.
In the bathroom--a very tiny bathroom...
SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,
Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....
Don't you just HATE it when things are beyond your understanding?
7/20/2014 1:27:32 PM,
29 Oh boy the Iowa trip is only a week or so in front of us. WHY am I dreading it so much? It's nothing new...I ALWAYS dread that trip and it's comp...
7/20/2014 6:02:44 AM,
"We must hold in our minds these utterly contradictory thoughts: not one of us matters at all; each of us is infinitely precious." -- Jane Emily Bower...
Happy Sunday Sparkers!
7/20/2014 5:56:56 AM,
Have some fun today! You deserve it!...
Down another pound
7/19/2014 10:36:07 PM,
410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...
and 12 + hours of sleep are a good thing
7/19/2014 8:06:45 PM,
well, i woke up feeling..human for a change. it was nice. think every two weeks i'm going to sleep for an extra long time. because yesterday i was not...
Yet another miracle
7/19/2014 3:04:14 PM,
Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...
Progress on reducing my pain!
7/19/2014 8:06:02 AM,
It has not been quick. It has not been cheap. And it took a few years to figure out some things.
But I am finally making progress . What ha...
SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,
Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR.
I... Read more
7/19/2014 6:10:19 AM,
There is an injured young bear in the woods near my home. He limps around, and now is becoming a nuisance. I am no longer able to run down our dirt...
7/18/2014 5:45:53 PM,
What a wonderful, exhausting day....My daughter and I took my 3 year granddaughter to Idlewild Park...and StoryBook Forest...
I haven't been there s...
Down 3 more pounds!
7/18/2014 3:10:31 PM,
I'm so excited to be losing weight! Down 23 lbs now since May. 244
Heading to the local Farmer's Market tomorrow morning to get more fruits and...
Day 2 Begins
7/18/2014 11:25:41 AM,
Morning :) Yesterday was Day 1 of my 3 day juice cleanse, and have to say it went pretty smoothly. Didn't ever feel overly hungry, drank about 64 oz...
SP article: Making a healthy salad
7/18/2014 7:47:17 AM,
water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons.
To make your own...
A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,
It is very strange but lots of people are unaware of pain they are... Read more
An Important Day
7/18/2014 5:59:54 AM,
After a short family walk to the Church, Lina was christened.
It was a simple ceremony with friends and family present.
It was a peaceful...
PCOS and DIET
7/17/2014 11:55:16 AM,
I was SHOCKED when my doctor advised me that just by changing my eating and with exercise most days of the week I could actually reverse my polycystic...
Maybe It's Time For a Boost!
7/17/2014 7:35:05 AM,
Fred was having engine problems, so he asked his wife, Wilma to help push the car. "Give it ALL YOU'VE GOT Wilma!"
"Oh my gosh!" .....
7/17/2014 5:41:01 AM,
Be careful what you send out-
It will come back to you.
Neverending Dirty, hard work by Hand
7/16/2014 11:14:51 PM,
40 ft. tarp laid over thick ivy 6 weeks ago to kill it but its still growing.
I was outside at 6 AM gathering even more weeds for...
Starting 3 day Juice Feast Tomorrow
7/16/2014 4:04:58 PM,
Yup, things have FINALLY settled down enough here this summer for me to carve out three days to myself where I can focus on recharging and rebooting w...
Figuring Out How to Balance Meals Since Going Vegan 32 Days
7/16/2014 10:16:12 AM,
At 387 calories, I had some satiating old fashioned oatmeal, soaked overnight in water, cooked on the stove for 5 minutes with almond milk, bana...
Fessing up and Forgivemess
7/16/2014 5:37:25 AM,
Yesterday I my son told me of a time 10 years ago when I said something that offended him.
It took him a long time to be able to confront me and t...
An email I get to prompt me to use 10 min. decluttering.
7/15/2014 5:23:34 PM,
Simply Placed will send email alerts to get stuff decluttered! chris
Time for the Tuesday Ten Minute Toss Challenge! RIGHT NOW spend 10 mi...
Sheer Frustration Conquered
7/15/2014 2:08:09 PM,
Yesterday afternoon my three day old dream range decided to stop working. I was in the process of cooking several different vegetables and a homemade...
First Egg Since June 7th
7/15/2014 12:42:55 PM,
_chart.asp?sidnope=6fPFw1%40HL%3C+++++ gm%3C+jkAbz%3DnM+fpNpw%5FP%5E&sidnope2 =Mxd%5E... Read more
Did you eat your frog today? Better yet, eat an elephant!
7/15/2014 10:36:20 AM,
What is the best way to stop procrastinating about some big, ugly chore facing you?
ANSWER:Eat an Elephant !
Q: How do you eat an elepha...
7/15/2014 6:04:35 AM,
I am taking the day off from my serious exercise plan. I have been running, hiking or biking every day for most of the summer. Last night I realized...
7/14/2014 11:45:11 PM,
My open heart with two veins replaced came as a sunrise. Murmur to be fixed is why the camera was in my heart. They backed out and told me open hear...
Finally Made It to the 25 Pound Gone Mark!
7/14/2014 12:01:37 PM,
Right after I posted my last blog I noticed on my tracker that I have made it to the 25 pound lost mark. I have come close before while on Spark but s...
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