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Today promises to be another nice day
7/22/2014 7:33:45 AM,  6 COMMENTS

Good weather and time to enjoy it. ...  Read more

QUERIDAANA

Yeah I got the APP for SP but it doesn't work! I have an I-POD
7/21/2014 11:31:18 PM,  0 COMMENTS

I have an i-pod that is about 2yo and the spark people app tracker will not work for it. GGGRRRRRRR!!!!!!!...  Read more

DISGUISEDBYPHAT

Free Eating Psychology Conference link
7/21/2014 8:00:45 PM,  4 COMMENTS

387 FYI: http://eatingpsychologyconference.com sign up for free speakers regarding different aspects of the psychology of eating. Speakers include Dr...  Read more

DOTSLADY

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  11 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

More Frustration - Frustration Won - But in the end I won!
7/21/2014 12:54:39 PM,  2 COMMENTS

It was an extremely frustrating weekend for me. The new range is still causing problems off and on (a new one to install has been ordered). To add to...  Read more

JENNY888

Big Day Wednesday
7/21/2014 11:29:50 AM,  6 COMMENTS

I have had all the preliminary appointments now and I'm just waiting for the surgery. The wait is the worst. At least until after surgery. I have h...  Read more

RUTHEY01

I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,  15 COMMENTS

A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it. www.sparkpeople.com/myspark/messageboard.a
sp...  Read more

CTUPTON

The Fortune-Teller Sees Sparks!
7/21/2014 5:34:49 AM,  60 COMMENTS

"My Stars!!" ....... I see people .... many people ... and they have sparks around them ......... many sparks ...... Now they are laughing ........  Read more

2BDYNAMIC

I feel the mid-section of my body becoming concave & gushy
7/20/2014 6:42:33 PM,  4 COMMENTS

Which is the front and which is the back..........aha....but the waist is now down to 37 and the bellybutton line is 40. For me this is amazing...  Read more

LINDYPOWER

Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,  15 COMMENTS

I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable. In the bathroom--a very tiny bathroom...  Read more

CTUPTON

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  74 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

Don't you just HATE it when things are beyond your understanding?
7/20/2014 1:27:32 PM,  23 COMMENTS

29 Oh boy the Iowa trip is only a week or so in front of us. WHY am I dreading it so much? It's nothing new...I ALWAYS dread that trip and it's comp...  Read more

FLORIDASUN

Special People
7/20/2014 6:02:44 AM,  15 COMMENTS

"We must hold in our minds these utterly contradictory thoughts: not one of us matters at all; each of us is infinitely precious." -- Jane Emily Bower...  Read more

JSTETSER

Happy Sunday Sparkers!
7/20/2014 5:56:56 AM,  4 COMMENTS

Have some fun today! You deserve it!...  Read more

QUERIDAANA

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

and 12 + hours of sleep are a good thing
7/19/2014 8:06:45 PM,  0 COMMENTS

well, i woke up feeling..human for a change. it was nice. think every two weeks i'm going to sleep for an extra long time. because yesterday i was not...  Read more

PRIVATECHICK

Yet another miracle
7/19/2014 3:04:14 PM,  19 COMMENTS

Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...  Read more

CTUPTON

Progress on reducing my pain!
7/19/2014 8:06:02 AM,  15 COMMENTS

It has not been quick. It has not been cheap. And it took a few years to figure out some things. But I am finally making progress . What ha...  Read more

CTUPTON

SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,  8 COMMENTS

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1521 Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR. I...  Read more

CTUPTON

Poor Bear
7/19/2014 6:10:19 AM,  22 COMMENTS

There is an injured young bear in the woods near my home. He limps around, and now is becoming a nuisance. I am no longer able to run down our dirt...  Read more

JSTETSER

EXHAUSTED
7/18/2014 5:45:53 PM,  14 COMMENTS

What a wonderful, exhausting day....My daughter and I took my 3 year granddaughter to Idlewild Park...and StoryBook Forest... I haven't been there s...  Read more

TERRY0217

Down 3 more pounds!
7/18/2014 3:10:31 PM,  2 COMMENTS

I'm so excited to be losing weight! Down 23 lbs now since May. 244 Heading to the local Farmer's Market tomorrow morning to get more fruits and...  Read more

CENTAURI

Day 2 Begins
7/18/2014 11:25:41 AM,  0 COMMENTS

Morning :) Yesterday was Day 1 of my 3 day juice cleanse, and have to say it went pretty smoothly. Didn't ever feel overly hungry, drank about 64 oz...  Read more

LIZERDMAMA

SP article: Making a healthy salad
7/18/2014 7:47:17 AM,  14 COMMENTS

551 Greens! water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons. To make your own...  Read more

CTUPTON

A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,  5 COMMENTS

www.canadianpaincoalition.ca/index.php/e
n/national-pain-awareness-week It is very strange but lots of people are unaware of pain they are...  Read more

CTUPTON

An Important Day
7/18/2014 5:59:54 AM,  19 COMMENTS

After a short family walk to the Church, Lina was christened. It was a simple ceremony with friends and family present. It was a peaceful...  Read more

JSTETSER

PCOS and DIET
7/17/2014 11:55:16 AM,  1 COMMENTS

I was SHOCKED when my doctor advised me that just by changing my eating and with exercise most days of the week I could actually reverse my polycystic...  Read more

STARSHINE4486

Maybe It's Time For a Boost!
7/17/2014 7:35:05 AM,  115 COMMENTS

Fred was having engine problems, so he asked his wife, Wilma to help push the car. "Give it ALL YOU'VE GOT Wilma!" "Oh my gosh!" .....  Read more

2BDYNAMIC

The echo~
7/17/2014 5:41:01 AM,  19 COMMENTS

Be careful what you send out- It will come back to you. ...  Read more

JSTETSER

Neverending Dirty, hard work by Hand
7/16/2014 11:14:51 PM,  2 COMMENTS

40 ft. tarp laid over thick ivy 6 weeks ago to kill it but its still growing. I was outside at 6 AM gathering even more weeds for...  Read more

LINDYPOWER

Starting 3 day Juice Feast Tomorrow
7/16/2014 4:04:58 PM,  2 COMMENTS

Yup, things have FINALLY settled down enough here this summer for me to carve out three days to myself where I can focus on recharging and rebooting w...  Read more

LIZERDMAMA

Figuring Out How to Balance Meals Since Going Vegan 32 Days
7/16/2014 10:16:12 AM,  1 COMMENTS

At 387 calories, I had some satiating old fashioned oatmeal, soaked overnight in water, cooked on the stove for 5 minutes with almond milk, bana...  Read more

LINDYPOWER

Fessing up and Forgivemess
7/16/2014 5:37:25 AM,  20 COMMENTS

Yesterday I my son told me of a time 10 years ago when I said something that offended him. It took him a long time to be able to confront me and t...  Read more

JSTETSER

An email I get to prompt me to use 10 min. decluttering.
7/15/2014 5:23:34 PM,  12 COMMENTS

Simply Placed will send email alerts to get stuff decluttered! chris Time for the Tuesday Ten Minute Toss Challenge! RIGHT NOW spend 10 mi...  Read more

CTUPTON

Sheer Frustration Conquered
7/15/2014 2:08:09 PM,  6 COMMENTS

Yesterday afternoon my three day old dream range decided to stop working. I was in the process of cooking several different vegetables and a homemade...  Read more

JENNY888

First Egg Since June 7th
7/15/2014 12:42:55 PM,  5 COMMENTS

www.sparkpeople.com/myspark/nutrition_food
_chart.asp?sidnope=6fPFw1%40HL%3C+++++
gm%3C+jkAbz%3DnM+fpNpw%5FP%5E&sidnope2
=Mxd%5E...  Read more

LINDYPOWER

Did you eat your frog today? Better yet, eat an elephant!
7/15/2014 10:36:20 AM,  19 COMMENTS

What is the best way to stop procrastinating about some big, ugly chore facing you? ANSWER:Eat an Elephant ! Q: How do you eat an elepha...  Read more

CTUPTON

Balance
7/15/2014 6:04:35 AM,  21 COMMENTS

I am taking the day off from my serious exercise plan. I have been running, hiking or biking every day for most of the summer. Last night I realized...  Read more

JSTETSER

Good timing
7/14/2014 11:45:11 PM,  1 COMMENTS

My open heart with two veins replaced came as a sunrise. Murmur to be fixed is why the camera was in my heart. They backed out and told me open hear...  Read more

LINDAM.1

Finally Made It to the 25 Pound Gone Mark!
7/14/2014 12:01:37 PM,  14 COMMENTS

Right after I posted my last blog I noticed on my tracker that I have made it to the 25 pound lost mark. I have come close before while on Spark but s...  Read more

JENNY888

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