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The Next Five Days
5/19/2013 3:24:52 PM,
I'm extremely attracted to the idea of eating the same things (or close to the same things) every day. So I have my food tracker filled out for the ne...
5/19/2013 3:18:21 PM,
I've been in the Whites this weekend. I'm just happy to be back home!
Leap of Faith-Doing the Spark Solution
5/19/2013 1:24:08 PM,
Last week was a busy one for me. I began to earnestly dug in the new book "Spark Solution". If you haven't picked up your copy yet, go ahead. I had...
I smoked my 'fitbit' yesterday..it's recovering today as am I photos from the gallery too!
5/19/2013 10:06:48 AM,
2 Sometimes I amaze myself...and that's a GOOD thing! Yesterday I managed to rack up almost 20,000 steps on Fiona my little fitbit! That's almost 10...
Losing my job in April pushed me over the edge...
5/19/2013 9:54:23 AM,
Just when I thought things could not get any worse since losing my house to Sandy I lost my job at the beginning of April 2 days before my birthday....
This is what I eat
5/19/2013 12:28:48 AM,
When people hear that I eat a low-carb, paleo-type organic diet they sometimes want to know what exactly I eat.
Because this type of eating does no...
And another call to action - big dairy industry
5/18/2013 11:14:35 PM,
I hate to do two of these types of blogs in a row but it came up and it is very important. As Monsanto is massively messing with our food supply the d...
Today- Plus bathing suit pics
5/18/2013 4:10:38 PM,
Today I was 139.4. I guess I'm gonna be stuck around 140 for awhile. I'm just gonna be patient though. I just know this is going to be a good summer b...
A Tribute to Ones who Serve in our Armed Forces !
5/18/2013 10:12:14 AM,
I am told this is a Day to pay Tribute to our Military This is Armed Forces Day .. .. So here is the a few links to celebrate ..
Close to Level 19! Seems impossible!
5/18/2013 8:43:44 AM,
I seem to earn about 100 points daily. 264
I love the friend list to see what others have accomplished! 220
I have gotten pretty effici...
On the wheel has anyone ever won a SP water bottle or T-shirt?????
5/18/2013 8:29:27 AM,
I copied this from SP:
As with any health and fitness program, your chance of success at SparkPeople go up with your use of the program. In addit...
"Getting off track and Auto-Correcting" Wisdom
5/17/2013 5:56:28 PM,
This was posted on facebook by Lauren (AKA "sparkgirl32"). I asked her if it was OK if I post it to Spark and she said sure. I thought it was such a...
Back on Track Day 7
5/17/2013 3:36:21 PM,
I weighed 140 this morning but that was before I went to the bathroom (TMI, I know).
I have been deep-cleaning my house all day long. Lots and lo...
Monsanto trying to prevent any State-wide GMO labeling laws for good
5/17/2013 1:46:39 PM,
If this succeeds then we can forget about every having a healthy food supply anywhere in this country. Please take the time to read and act at whateve...
No Spark People
5/17/2013 10:11:46 AM,
All day yesterday I was unable to log onto Spark People. Finally I tried before bed and was successful. Oh well...
I had my optholmologist appo...
59 Excuses to (Again) Make Sure You Aren’t Making
5/17/2013 8:39:30 AM,
What you do today can improve all your tomorrows.” Ralph Marston
Can you believe it’s almost June? 2013 is practically half way over. I can’t bel...
5/17/2013 5:35:48 AM,
Jesus said; "I have come that they might have life and have it more abundantly.
Today I will look for the abundant life that God has given to me,...
Healthy Food Cuteness!
5/16/2013 3:03:54 PM,
Back in my younger days I actually did fun stuff like this. The appreciation to do so was taught to me by my Great Aunt Mable in Kankakee, Il.
Seven years is a LONG time..and still reeling from the shock of it all.
5/16/2013 11:45:36 AM,
Seven years ago tomorrow was supposed to be a fun day. We were with a big group of our friends thousands of miles out in the ocean on a huge cr...
Busy So Far
5/16/2013 11:43:58 AM,
It has been a busy, busy week. I had my second back injection yesterday, hoping relief will last a it longer. I have my shift today and tomorrow I w...
5/16/2013 9:37:52 AM,
Missed a day of logging into Spark, and ruined my 40+ day streak of that. And I've slacked in the water department, and I can definitely see it in sk...
Back on Track- Day 6
5/16/2013 9:03:51 AM,
I LOVED the Indian food last night! It was so worth every calorie... I was just so hungry for it! And I'm down to 139 this morning so it didn't hurt m...
5/16/2013 5:37:23 AM,
Faith is the substance of things hoped for the evidence of things not seen. Dream big and watch God fulfill your dreams.
One dream that I have...
B.G's Garden And A Healing Walk
5/15/2013 8:07:32 PM,
The closest picture I can find of my vision for B.G.'s garden
I had a beautiful walk today. I decided to just walk around my backyard a...
Really Trying TO Love My FLAWS !!!
5/15/2013 5:28:09 PM,
Nobody is Perfect. Love yourself the way it is.
There are so many great things about YOU.
Yes people say mean things, b...
What did sushi A say to sushi B?
5/15/2013 3:25:13 PM,
Wasa bi? 58 213 20 252 247 244...
Back on Track- Day 5
5/15/2013 3:14:42 PM,
I was 140 again this morning but today I do feel bloated. It's that time of month so I'm not too worried about it. Plus, I seem to have a hard time ad...
5/15/2013 11:45:03 AM,
I am feeling so encouraged today! A few weeks ago I did a de-tox and cut out sugar and dairy from my diet. I already gave up alcohol and wheat some ti...
Giving our best
5/15/2013 5:40:21 AM,
Today I will give of myself to others and to God from my heart....
Over the hills and through the arroyo..
5/14/2013 10:44:57 PM,
But STILL no rain.
Well, we got some rain last night. Maybe I'll go hiking in arroyos more to keep the rain coming....
Back on Track- Day 4
5/14/2013 8:53:13 PM,
I'm up 2 lbs today, but I'm all screwed up from night shift so I'm not worried about it. I don't feel bloated or anything.
I had such a good day...
A new place to call home.
5/14/2013 5:52:18 PM,
Now that I see that our rebuilding efforts are going no where I bit the bullet and recently moved into a small condo unit in a Senior development. It...
I lost 2 pounds!
5/14/2013 3:52:30 PM,
It is so exciting!
5/14/2013 2:51:31 PM,
I tell you... I'm really tired of I.V.'s.
Tomorrow morning is my 2nd cataract surgery and i am not in the least bit nervous. there was no pain i...
Everything I need.
5/14/2013 5:50:04 AM,
There's no reason to worry about money!
God takes care of the flowers, and I KNOW that he will take care of me. The LORD is my shepherd, I have e...
I'be been learning a lot of new stuff
5/13/2013 11:23:05 PM,
That's why I have not taken the time to write a blog in a while. We changed to a different gym, much better, much bigger and much better equipped, but...
Trying to get my act together
5/13/2013 8:42:09 PM,
I was scared to death to step on the scale since I haven't weighed myself since Sandy. I have been eating crap and feeling like crap. I gained weight...
As I BEGIN to Love Myself...
5/13/2013 6:57:14 PM,
QUICK FACT: 1 cup of spinach packs in 5 grams of protein! LIKE if you ♥ this power green...
Blueberry yogurt bites
5/13/2013 6:32:33 PM,
The article said: "I LOVE Greek Yogurt…I LOVE blueber... Read more
Creamy orange juice and yogurt pops
5/13/2013 6:23:58 PM,
Mini Orange Yogurt Pops
1 1/2 cups 100% orange juice
1 1/2 cups vanilla Greek Yogurt
1 – 2 teaspoons sugar (to your taste)
1/2 teaspoon pur...
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