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Blogs by Members of Nuts for Coconuts

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Gods Day
4/20/2014 12:10:07 AM,  6 COMMENTS

Be blessed enjoy your day sending prayers light love and joy to all hugz Happy Easter...  Read more


Mother-in-law turned 97 today! Had a great party for her
4/19/2014 10:49:56 PM,  2 COMMENTS

I spent a lot of time on the road today so my exercise was limited to 10 minutes on my exercise bike tonight. Today was my Mother-in-law's 97th birth...  Read more


4/19/2014 12:38:05 AM,  8 COMMENTS

Today is the Ozawa Cup starting early. I pray and ask for guidence I am asking not to hurt but dissapointment in others is natural. So please be bl...  Read more


4/18/2014 4:27:57 AM,  6 COMMENTS

Well right now I am sad but decisions have to be made so many people are full of crap mostly men Hope I did the right thing ...Lovee prayers and bless...  Read more


The Three Trees
4/16/2014 11:14:31 PM,  18 COMMENTS

The Three Trees Once there were three trees on a hill in the woods.. They were discussing their hopes and dreams when the first tree sa...  Read more


Start of a new challenge for my son today
4/16/2014 10:47:26 PM,  6 COMMENTS

I got in a good 3.1 mile walk tonight after dropping my son off at work. We went out to a local community college this afternoon and got him register...  Read more


Making it consistent
4/16/2014 1:09:17 PM,  1 COMMENTS

Dear me (and whoever gets a kick out of this) Spark guy has made living well so much fun and exciting! I thought I had no time or energy for journa...  Read more


A satisfying day
4/15/2014 9:04:05 PM,  2 COMMENTS

10 minutes on the gazelle last night and then a 2 mile run/walk tonight. It's been kind of crazy both here at home and at work so I'm working at keep...  Read more


Taking a little break...
4/14/2014 4:33:24 PM,  7 COMMENTS

Hey Spark Peeps! It's been a while! I have decided to go off the grid for a little while. I really want to focus on me 204 . The weather is getti...  Read more


Fast Metabolism Diet 1st 28 days complete...
4/14/2014 1:02:10 PM,  23 COMMENTS

Yesterday was my last day of my first cycle on the Fast Metabolism Diet. Over the past few weeks I have stuck to this diet, doing my best to foll...  Read more


Snow AGAIN! Come ON Spring! Get here and stay awhile
4/14/2014 12:53:36 AM,  9 COMMENTS

I've decided to sign up for the Des Moines Half Marathon. I haven't checked in with my sister but I'm sure she'll be up for an overnight guest. We d...  Read more


New week
4/14/2014 12:50:43 AM,  5 COMMENTS

Well I am off to a good start I am going to try to bump up my workout to rid the stress be blessed sending light love joy and happiness to all my frie...  Read more

CHIBIKARATE's a slippery slope for me.
4/13/2014 11:30:29 PM,  3 COMMENTS

I admire all the sparkers I see that have learned to eat (all things?) in moderation and achieve great success. However, I've learned a few things ab...  Read more


Possible Camp W. Registration pics
4/13/2014 2:07:06 AM,  12 COMMENTS

Choose your favorite for Camp WannabeFit Registration team!...  Read more


Gods Day
4/13/2014 12:18:41 AM,  6 COMMENTS

Be blessed and prayerdul hugz...  Read more


My new iced tea recipe
4/11/2014 12:39:46 PM,  5 COMMENTS

I confess that I detest the idea having to drink 8 glasses of water a day. To my way of thinking, it's about staying hydrated, so all water-based dri...  Read more


Walking seems to be my middle name lately
4/10/2014 11:54:24 PM,  8 COMMENTS

I was in bed already and my son came in to ask if I remembered to make the brownies for his Marketing class tomorrow. Ugh! Guess it was time to get...  Read more


Go green - take a walk
4/9/2014 11:15:35 PM,  4 COMMENTS

Today I headed out from the house to go for a walk. I was about 3 blocks from home and remembered an errand I needed to run by 6pm. I decided to wal...  Read more


Let's have a little fun
4/9/2014 3:04:03 PM,  6 COMMENTS

There were three Indian squaws. One slept on a deer skin, one slept on an elk skin, and the third slept on a hippopotamus skin. All three became pregn...  Read more


To do this, or to do that, that is the question
4/9/2014 7:42:24 AM,  3 COMMENTS

I have a dilemma that I hope some spark friends can help me out with. I have been kicking around the thoughts of doing the Double Half Mary again thi...  Read more


Yep, I was a slug today and definitely not a glow-getter
4/9/2014 12:38:46 AM,  3 COMMENTS

Okay, so after feeling so good about being a glow-getter 2 days in a row I went and became a slug today. Not such a good thing but I was feeling real...  Read more


I was a glow getter again today and it felt good!
4/7/2014 7:53:55 PM,  6 COMMENTS

I went out this afternoon/evening for a walk and ended up going 4.37 miles and was gone for 76 minutes. It was a fantastic night for getting outside...  Read more


Food Pusher
4/7/2014 7:37:09 PM,  2 COMMENTS

I found a food pusher today. My best friend. I said no to the cookie offer. This was after I said I was going to cut out bakery that I didn't make veg...  Read more


3 Good Baby Steps
4/7/2014 11:04:00 AM,  5 COMMENTS

I read a blog post this morning that reminded me of my once desperate, hopeless feeling that I would forever be in the obese weight category. The post...  Read more


My 5k went pretty good today and son moved home today!
4/6/2014 10:05:28 PM,  5 COMMENTS

I had a good race this morning. I was totally untrained for it, as, for the most part, I've just done walking with a little bit of jogging mixed in a...  Read more


Turned It Down
4/6/2014 7:42:15 PM,  5 COMMENTS

Turned down an offering of angel food cake today. Felt good. Made Sweet Potato and Black Bean Tamales today. Getting ready to try them. Was able to wa...  Read more


4/6/2014 12:11:09 PM,  26 COMMENTS

THE COLORS OF THE WORLD A tale of acceptance and diversity, adapted from Native American legend ... It is said that once the d...  Read more


Day 891 - an unexpected race tomorrow
4/5/2014 9:37:50 PM,  7 COMMENTS

Wow! Can't believe how close to day 900 of my 10 minute exercise streak I've gotten. Today I went out for a 47 minute walk and covered 2.56 miles....  Read more


Sugar High
4/5/2014 9:03:32 PM,  6 COMMENTS

wow! I started tracking my food on this sight and had a wake up call. I eat a lot of sugar. I joined the Tame Your Sweet Tooth Challenge. This has to...  Read more


I'm Back
4/5/2014 3:22:00 AM,  4 COMMENTS

249 Been mostly vegan for 10 months now. I do have my slip ups but for the most part I am sticking with it. I have about 40 vegan cookbooks now. I re...  Read more


4/4/2014 2:45:53 PM,  5 COMMENTS

So, as much as I'm not feeling well lately. I have to say, things have been getting done. Not weight wise, hell no. What I mean to say is tha...  Read more


4/3/2014 12:01:46 AM,  5 COMMENTS

Enjoy your day may it bring you peace and joy light love laughter joy blessings and prayers to all my friends hugz...  Read more


Aww alas walking weather.
4/2/2014 1:32:42 PM,  1 COMMENTS

Sap buckets stillness in the sun Shadows growing shorter Old man winter melting like the b with the red shoes on....  Read more


Hump day
4/2/2014 12:32:40 AM,  6 COMMENTS

Have a happy hump day love yourself give yourself a big hug be blessed sending light love joy and laughter and lots of prayers to my friends hugz ...  Read more


Mar 14 review
4/1/2014 2:53:20 PM,  15 COMMENTS

Progress. That sums up March in a single word. This month I turned 49. I started a new diet. I lost a few pounds. My weight-loss-mode switc...  Read more


Terrific Tuesday
3/31/2014 11:59:52 PM,  7 COMMENTS

Enjoy this day be blessed send prayers light love joy and happiness hugz finally I lost 5 pounds yippee...  Read more


Busy, busy, busy day
3/31/2014 9:56:18 PM,  7 COMMENTS

I just got 10 minutes on my gazelle tonight. It ended up being a busy day and I ran out of time for a variety of reasons. I stopped at HyVee for som...  Read more


New week
3/31/2014 12:20:51 AM,  8 COMMENTS

Starting this week off I am working on doing a 100 % on being there in the moment enjoy your week be blessed and sending prayers hugz...  Read more


The start of a new Sparkly week
3/30/2014 9:14:20 PM,  5 COMMENTS

Went for another walk tonight - 47 minutes, 2.77 miles. It was gorgeous (77 degrees) and a nice breeze was blowing. I had to call hubby and have him...  Read more


Are You Kidding Me?
3/30/2014 7:00:25 PM,  4 COMMENTS

I just went through my manually entered food list, for the first time since I joined SparkPeople years ago and it really opened my eyes. Can yo...  Read more


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