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ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  4 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  4 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  9 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

Saint a Day 7/12/14
7/12/2014 12:59:13 AM,  5 COMMENTS

Sts. John Jones and John Wall (c. 1530-1598; 1620-1679) 00:00/01:29 Size: A A Listen to Audio These two friars were martyred in Englan...  Read more

DEE107

7/11/14 Saint Quote of the Day
7/11/2014 12:59:57 AM,  9 COMMENTS

Friday, July 11, 2014 St. Benedict (480?-543) 00:00/01:30 Size: A A Listen to Audio It is unfortunate that no contemporary bio...  Read more

DEE107

And the plumber said
7/10/2014 11:40:39 PM,  5 COMMENTS

……let there be water, and there was water!!!! 224 ...  Read more

DOILIEQUEEN

Sustainable Exercise
7/10/2014 7:40:12 PM,  4 COMMENTS

I came across this post this evening by Diane Carbonell who has lost 158 pounds and kept it off for 16 years. It echoes my thoughts, my goals, my phil...  Read more

WARMSPRINGDAY

Saint of the Day 7/10/14
7/10/2014 12:30:19 AM,  6 COMMENTS

Thursday, July 10, 2014 St. Veronica Giuliani (1660-1727) 00:00/01:30 Size: A A Listen to Audio Veronica’s desire to be like Christ...  Read more

DEE107

Frustration
7/9/2014 8:23:04 PM,  7 COMMENTS

So . . . the scale says I gained 9 pounds since last week's weigh in. Wha-a-a-a? I'm being faced with the temptation of giving up and eating whatever...  Read more

WARMSPRINGDAY

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

Are you kidding me!!!!!!!!
7/9/2014 12:09:00 PM,  7 COMMENTS

Yesterday evening I went and had dinner with church ladies for our last night of Bible study until after school starts. We had a great dinner and tim...  Read more

DOILIEQUEEN

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

7/9/14 Saint of the Day
7/9/2014 12:53:10 AM,  7 COMMENTS

July 9 St. Nicholas Pick and Companions (d. 1572) Size: A A Listen to Audio It is not always possible to choose when and how we wil...  Read more

DEE107

Family
7/8/2014 2:44:59 PM,  3 COMMENTS

I think it's sad that it takes a death to bring a family together. Several years ago (I forget exactly how many) some stuff went down in my family wh...  Read more

DOILIEQUEEN

7/8/14 Saint of the Day
7/8/2014 12:29:16 AM,  8 COMMENTS

St. Gregory Grassi and Companions (d. 1900) 00:00/01:30 Size: A A Listen to Audio Christian missionaries have often gotten caught in t...  Read more

DEE107

A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,  5 COMMENTS

republicoflagrangia.org/2013/06/15/a-revie
w-of-gods-debris-by-scott-adams/ Most of the comments I found about this little book were junk. Th...  Read more

CTUPTON

7/7/14 Saint of the Day
7/7/2014 12:39:04 AM,  8 COMMENTS

SAINT OF THE DAY Catholic saints are holy people and human people who lived extraordinary lives. Each saint the Church honors responded to God's inv...  Read more

DEE107

Sunday, July 5, 2014
7/6/2014 11:25:38 PM,  2 COMMENTS

This past week went pretty well with walking and tracking my food. I didn't walk Friday or yesterday. I don't know what I did to my leg, but I coul...  Read more

DOILIEQUEEN

Rest Day
7/6/2014 2:28:35 PM,  4 COMMENTS

In balance to my June 1 blog about how I gained 20+ pounds, I'm working on a blog about how I'm working to arrest that downward spiral into the dark a...  Read more

WARMSPRINGDAY

Quotes from God's Debris
7/6/2014 12:34:35 PM,  8 COMMENTS

Why don’t we hold funerals when skin cells die?” The idea being that God sees the dying of each cell and lots and lots of what humans can't handl...  Read more

CTUPTON

You need a bit of time to read this.
7/6/2014 11:40:26 AM,  5 COMMENTS

nowscape.com/godsdebris.pdf It is a pdf file of an actual book: God's Debris I am now in the process of reading it. I have not finished it...  Read more

CTUPTON

Fuhrman's Crock Pot Cabbage Rolls -but I made one mistake...
7/6/2014 11:17:18 AM,  11 COMMENTS

Fuhrman's Crock Pot Cabbage Rolls--4 very huge servings! 3 and 1/2 cups of currants ??? I used dried currants and I think I goofed. 24 ...  Read more

CTUPTON

Saint of the day 7/6/14
7/6/2014 12:29:44 AM,  7 COMMENTS

Sunday, July 6, 2014 St. Maria Goretti (1890-1902) 00:00/01:30 Size: A A Listen to Audio One of the largest crowds ever assembled fo...  Read more

DEE107

Today's dumb joke.
7/5/2014 9:01:33 PM,  14 COMMENTS

If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon? answer: Yellow because snakes don't ha...  Read more

CTUPTON

One Healthy Choice
7/5/2014 10:12:02 AM,  6 COMMENTS

I argued with myself about my walk this morning - again! But I've set a goal of 10 minutes of exercise per day in July - I have a schedule made out ....  Read more

WARMSPRINGDAY

Hi Update and prayer list
7/5/2014 12:40:32 AM,  10 COMMENTS

Just to let you all know life here is busy as dad is getting older I am with him more ,, I dont get home to 9 30 or 10 pm ,, he doesn...  Read more

DEE107

Happy Independence Day
7/4/2014 7:30:21 PM,  1 COMMENTS

195 232 283 The town I live in, has a pretty good parade. But I didn't go, since we didn't have the girls. We haven't been able to have fireworks...  Read more

DOILIEQUEEN

Round 3 - Last Day
7/4/2014 4:26:55 PM,  4 COMMENTS

^^ Round 3 of 15 day goal of at least 10 fitness minutes per day ^^ ^^ 1 rest day per week ^^ ~ Day 1: 30 minutes Zumba ~ Day 2:...  Read more

WARMSPRINGDAY

today's dumb joke
7/4/2014 12:24:23 PM,  10 COMMENTS

Why order a taco when you can ask it politely? ...  Read more

CTUPTON

7/4/14 HAPPY 4th of July and Saint of the day
7/4/2014 12:39:15 AM,  8 COMMENTS

St. Elizabeth of Portugal (1271-1336) 00:00/01:30 Size: A A Listen to Audio Elizabeth is usually depicted in royal garb with a dove or...  Read more

DEE107

Update on the boyfriend and new tennis shoes
7/3/2014 5:16:47 PM,  4 COMMENTS

The boyfriend finally went to the doctor today. I didn't realize until last night, he has been sick since our trip to Mexico. He got sick the last f...  Read more

DOILIEQUEEN

Round 3 Day 14
7/3/2014 10:33:57 AM,  2 COMMENTS

^^ Round 3 of 15 day goal of at least 10 fitness minutes per day ^^ ^^ 1 rest day per week ^^ ~ Day 1: 30 minutes Zumba ~ Day 2:...  Read more

WARMSPRINGDAY

Pineapple Angelfood Cake--2 ingredients!
7/3/2014 7:07:36 AM,  24 COMMENTS

I don't usually put sweet desserts in my blog to help me remember, but I wanted to remember this SP cake recipe. recipes.sparkpeople.com/recipe-d...  Read more

CTUPTON

Saint of the Day 7/3/14
7/3/2014 12:40:52 AM,  8 COMMENTS

St. Thomas the Apostle 00:00/01:30 Size: A A Listen to Audio Poor Thomas! He made one remark and has been branded as “Doubting Thomas...  Read more

DEE107

Tracking food and a stubborn boyfriend
7/2/2014 9:06:42 PM,  3 COMMENTS

I'm getting better at tracking my food. Although I still have a hard time, when I cooked something from scratch. Last night we had green chili chees...  Read more

DOILIEQUEEN

Round 3 Day 13
7/2/2014 7:51:01 PM,  4 COMMENTS

^^ Round 3 of 15 day goal of at least 10 fitness minutes per day ^^ ^^ 1 rest day per week ^^ ~ Day 1: 30 minutes Zumba ~ Day 2:...  Read more

WARMSPRINGDAY

7/2/14 Saint of the Day
7/2/2014 12:40:08 AM,  7 COMMENTS

St. Bernardino Realino was born into a noble family of Capri, Italy in 1530. After receiving a thorough and devout Christian education at the hands of...  Read more

DEE107

Round 3 Day 12
7/1/2014 7:26:36 PM,  4 COMMENTS

^^ Round 3 of 15 day goal of at least 10 fitness minutes per day ^^ ^^ 1 rest day per week ^^ ~ Day 1: 30 minutes Zumba ~ Day 2:...  Read more

WARMSPRINGDAY

July Mini Goals
7/1/2014 12:12:51 PM,  4 COMMENTS

Some of mini goals for July are: 30 Drink at least 6 glasses of water everyday (include tea and juice). I try to drink a glass of Cranberry juice...  Read more

DOILIEQUEEN

Fuhrman's Shredded Cabbage Slaw
7/1/2014 8:19:07 AM,  14 COMMENTS

Shredded Cabbage Slaw www.drfuhrman.com Serves: 6 Ingredients: 2841/4 small red cabbage, thinly shredded 1/2...  Read more

CTUPTON

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