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Blogs by Members of Tracy Anderson Metamorphosis

Return To the Team Tracy Anderson Metamorphosis

There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,  20 COMMENTS

18 What do you think? I AGREE. 43 This is true too. ...  Read more

TIME2BLOOM4ME

Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,  34 COMMENTS

26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...  Read more

TIME2BLOOM4ME

I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  35 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more

TIME2BLOOM4ME

Warrior Woman, our wounds are sources of GROWTH. Streak day 39.
4/14/2014 11:30:46 AM,  35 COMMENTS

Hello There, I have had so many request to re-post the green juice recipe that I have been drinking on my streak. Most people will think i...  Read more

TIME2BLOOM4ME

More bling and staying on track with highs and lows!
4/13/2014 6:40:31 PM,  4 COMMENTS

More bling from Weight Watchers! Got the little activity guy, for the month of March which was for tracking and increasing movement....easy to do wit...  Read more

SWEETCLEANER

OMG, I can't believe it. . .Streak day 38.
4/13/2014 10:21:00 AM,  86 COMMENTS

311 Something major happened yesterday. It's streak day 38 and something very positive happen. It's so exciting that I just had to s...  Read more

TIME2BLOOM4ME

UPDATE ON MY MIRACLE MAN AND ME
4/12/2014 4:01:08 PM,  5 COMMENTS

Hi everyone, My Miracle man and I are still dealing with his illness. On May 29th it will be one year since his back surgery to remove a cancerous...  Read more

JANICEB0414

Spring cleaning today
4/12/2014 3:23:28 PM,  4 COMMENTS

What is it about opening the windows and Spring cleaning the house that is so satisfying? Everything is sparkling clean. Including Pepper! She is s...  Read more

POSITIVE41

Repenting today. CONFESSIONS of a Happy SINNER.
4/12/2014 11:12:03 AM,  145 COMMENTS

Dear Spark, I have SINNED. 483 I Sinned real bad. I enjoyed Sinning. 4 I sinned for TWO days. 2 whole days. Today I a...  Read more

TIME2BLOOM4ME

9Round Today - Burpees & Bragging! :D
4/11/2014 1:03:29 PM,  4 COMMENTS

I just got back from my 9Round workout and I just wanted to recap my awesomeness. Major arm on top of arm on top of abs and leg workout today. This...  Read more

AEROBISAURUS

River Trail Walk.
4/11/2014 10:40:18 AM,  82 COMMENTS

342 Walking under sunbeam filled skies hubby and I walked yesterday. It was breathtaking outside. The temperature was bordering on hot....  Read more

TIME2BLOOM4ME

Who is the Most Loviest Today? Streak day 35.
4/10/2014 2:29:12 PM,  31 COMMENTS

You are the most BEAUTIFUL person around. They way your eyes light up, your smile, the spring in your step. Your perfect the way you are...  Read more

TIME2BLOOM4ME

An Angel came today. Streak Day 34.
4/9/2014 10:42:53 PM,  35 COMMENTS

43 Sometimes you need an Angel. Things were going all wrong. Things that should of not of been hard and challenging were overly difficul...  Read more

TIME2BLOOM4ME

Shacky's Day 3
4/8/2014 9:58:58 PM,  2 COMMENTS

Hit the gym today after work (6 hrs) and I feel great!!!!!...  Read more

AUTUMSUN

Whatever you FOCUS on is where your energy goes. Stread day 33.
4/8/2014 1:29:02 PM,  62 COMMENTS

I am CULTIVATING good things in my life. My focus is on all things HEALING. My world seems more beautiful when I enjoy the simple things in...  Read more

TIME2BLOOM4ME

Eating Clean 101 Info Link
4/7/2014 4:13:00 PM,  6 COMMENTS

My bf just walked in and asked what I've done all day. I'm sitting in the front room with baskets of clean laundry around me, look up and reply. "I'...  Read more

AEROBISAURUS

Gentleness. Streak day 32.
4/7/2014 3:33:05 PM,  30 COMMENTS

Making progress doesn't mean I need to be the meanest, baddest, toughest workouts. 326 I make more progress being gentle with myself...  Read more

TIME2BLOOM4ME

My Body Fat % and BMI Report #1
4/7/2014 2:10:47 PM,  5 COMMENTS

I just got home from 9Round! Good first workout, of the day and week. The scale doesn't help me measure my progress anymore. I'm no longer...  Read more

AEROBISAURUS

Blessed Detoxing. Streak Day 31.
4/6/2014 10:47:00 AM,  31 COMMENTS

It has been said every 10 days your body detoxes when one eats SUPER FOODS and NUTRIENT RICH JUICES the way I am. My body is DETOXING. Whil...  Read more

TIME2BLOOM4ME

The Cycle of LIFE. Streak day 30 !
4/5/2014 11:28:29 AM,  39 COMMENTS

Good Morning ! It's a beautiful day. The sun is shining, blue skies smile down on me. It's a great day for a walk. 311 ...  Read more

TIME2BLOOM4ME

I was GIVEN A BLANK CHECK !!! Streak Day 29.
4/4/2014 11:31:35 AM,  29 COMMENTS

67 CREATE YOUR DAY. I read those words and my mind went whirling. How often do I let the day run away. Every day is like a BLANK CHE...  Read more

TIME2BLOOM4ME

Today is full of POSSIBLE. Streak Day 28.
4/3/2014 9:30:10 AM,  36 COMMENTS

410 Today is full of Possible. Yesterday was so AMAZING. I got so much done and I had enough energy to go for a hard walk. 256 It is...  Read more

TIME2BLOOM4ME

The person you have become. Streak Day 27
4/2/2014 11:10:23 PM,  30 COMMENTS

Life is about the person you have become. WHO are you? Are you kind, funny, bubbly? Are you liking the person you have become? As I co...  Read more

TIME2BLOOM4ME

Dear Diary, I must be doing something RIGHT. Streak Day 26.
4/1/2014 10:19:38 AM,  68 COMMENTS

Dear Diary, 104 I am reporting to say I am doing something RIGHT. I am on Day 26 of My streak of drinking green juice. So many positiv...  Read more

TIME2BLOOM4ME

Project Fitness Binder - Complete
3/31/2014 10:56:29 PM,  1 COMMENTS

Well I finally have everything set up, and just in time too because tomorrow starts day one of my new workout plan! lol There were a lot of ups and...  Read more

AUTUMSUN

Dear Diet Journal, I CONFESS . . . Streak Day 25.
3/31/2014 1:58:18 PM,  30 COMMENTS

Dear Diet Journal, Today I ate well. 285 I ate foods tasty enough to feed to a Queen. 522 I ate to move like an athlete planni...  Read more

TIME2BLOOM4ME

Fun time with a friend... and random ramblings.
3/31/2014 10:29:26 AM,  2 COMMENTS

Yesterday my friend calls me to go exercise with her.. like hell yes! I was so excited! We grabbed some snacks for our pre and post workout, and heade...  Read more

AUTUMSUN

Sometimes I Wrestle with my INNER DEMONS. Streak day 24.
3/30/2014 1:37:57 PM,  62 COMMENTS

18 Sometimes I wrestle with my inner demons, the ones that torment you. They grab hold of you like your a hostage, tempting you an end...  Read more

TIME2BLOOM4ME

Eating right and being active - it's not about the number on the scale.
3/30/2014 7:08:38 AM,  8 COMMENTS

I have not weighed myself in 6 weeks because I felt like I would get too caught up in the number. I have been working out somewhat consistently and e...  Read more

POSITIVE41

Dear Diary, Today is so wonderful. Streak Day 23.
3/29/2014 5:16:46 PM,  24 COMMENTS

Dear Diary, Today is so WONDERFUL. 27 It is raining gently on the vegetable plants and flowers I planted the other day. The gladiolus...  Read more

TIME2BLOOM4ME

OMG, I thought you were DEAD ! Streak day 22.
3/28/2014 11:42:01 AM,  141 COMMENTS

533 OMG, I thought you were dead ! I could just imagine the Dr.'s face if he were to see me now. The last time he saw me, he fired me...  Read more

TIME2BLOOM4ME

Secrets are always HIDDEN. Streak Day 21.
3/27/2014 8:20:30 PM,  25 COMMENTS

378 As I plant seeds to sprout I see New BEGINNINGS. My window is filled with cups that have sprouts in various stages of growth. In...  Read more

TIME2BLOOM4ME

IN the GARDEN. Streak Day 20.
3/26/2014 12:03:00 PM,  41 COMMENTS

378 Excuse Me please. I have been in the GARDEN. My fingernails might have a bit of soil under them, my quads are a bit well worked o...  Read more

TIME2BLOOM4ME

I used to be "EASY." Streak day 17.
3/23/2014 12:55:01 PM,  63 COMMENTS

e I USED TO be EASY. It's not good to be labeled as EASY. Things are said about EASY girls. It was about what I put in my mouth. If it...  Read more

TIME2BLOOM4ME

Swole!
3/22/2014 8:37:03 PM,  6 COMMENTS

I'm feelin' a new beginning. Asked my bf how he would feel if I developed more muscle than him... New mission! Thanks for the int...  Read more

AEROBISAURUS

Project Fitness Binder - Day 2
3/22/2014 2:51:24 PM,  1 COMMENTS

A very sweet man at my moms work rivetted the metal spine into my leather folder the other day, so I was able to put my calendar pages into it and sta...  Read more

AUTUMSUN

Lessons Learned. Streak Day 16.
3/22/2014 11:24:13 AM,  31 COMMENTS

256 My legs have carried me to many amazing places the last few days. The miles added up quickly. I hiked over sand dunes, on glittering...  Read more

TIME2BLOOM4ME

I AM BACK ! Streak 15.
3/21/2014 9:54:42 PM,  32 COMMENTS

I am BACK. Did you miss me? I kept on STREAKING 311 while I was gone. A mini-vacation did not keep me away from meeting my goals. H...  Read more

TIME2BLOOM4ME

My HIKE at Glass Beach. Streak Day 14.
3/20/2014 11:10:00 AM,  44 COMMENTS

256 Yesterday I spent much of the day in a MAGICAL PLACE. The walk down to the beach was long and a bit challenging. There were bluff...  Read more

TIME2BLOOM4ME

If you can dream it, you can DO IT. Streak day 13
3/19/2014 11:40:57 AM,  41 COMMENTS

If you can dream it, you can DO IT. I have been dreaming for a long time of a TIME LIKE THIS. A time where I am able to move better, wal...  Read more

TIME2BLOOM4ME

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