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Blogs by Members of Tracy Anderson Metamorphosis

Return To the Team Tracy Anderson Metamorphosis

Spiced Tea Latte, my new Love
8/1/2014 9:07:04 PM,  20 COMMENTS

129 I found my new LOVE. It's so insanely delicious. It's something I have been searching for a very long time. Several years ago, I...  Read more

TIME2BLOOM4ME

I SLIPPED up Big time.
7/31/2014 8:26:26 PM,  41 COMMENTS

46 A few days ago I slipped up. It was a Big, BAD Slip up. I was on way to collect the garden hose so I could water my Goji berry plants when it h...  Read more

TIME2BLOOM4ME

I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  28 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

I don't need to count my blessings. They surround me!
7/24/2014 1:49:00 PM,  17 COMMENTS

As the bubbling, gurgling tar-like funk starts to recede, I can now see remnants of my true self underneath (phew). And I am able to better reflect on...  Read more

JITZUROE

Free Movie today.
7/23/2014 7:15:40 PM,  27 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to. www.feedingobesity.com/movie.php...  Read more

TIME2BLOOM4ME

Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more

TIME2BLOOM4ME

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  73 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

S.O.S. I need help from my Spark friends...
7/21/2014 6:48:21 PM,  28 COMMENTS

I'm struggling with such high pain since this second trip to the Mayo Clinic. I feel like I'm just enveloped in pain pain pain. I'm used to sucking...  Read more

JITZUROE

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  81 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

When you realize how VALUEABLE YOU ARE, you will stop eating CRAP
7/13/2014 2:29:08 PM,  37 COMMENTS

When you realize how VALUABLE YOU ARE, you will stop eating CRAP. The tabulation results from this weeks changes are in. With having had...  Read more

TIME2BLOOM4ME

PREP day
7/11/2014 11:44:59 AM,  27 COMMENTS

Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...  Read more

TIME2BLOOM4ME

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  28 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  24 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  22 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more

TIME2BLOOM4ME

The Good, the Bad, and the Ugly
7/7/2014 8:28:12 PM,  11 COMMENTS

An accountability confession: UGLY: I haven't been Sparking much, since March. I've been struggling with my scale, and feeling frustrated and...  Read more

RYDERB

A great Motivation for anyone
7/7/2014 5:56:16 PM,  2 COMMENTS

MotivationÖ Iíve struggled with yoyo motivation and diet for years and believe Iíve finally found a reason that resonated with me enough to last. It c...  Read more

CCVINE

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  26 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more

TIME2BLOOM4ME

How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,  23 COMMENTS

Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes. www....  Read more

TIME2BLOOM4ME

Delicious FOOD PORN
7/4/2014 1:33:11 PM,  24 COMMENTS

I decided to start making FOOD PORN. It's a way to show the world that you can make healthy substitutes in exchange for not so good foods...  Read more

TIME2BLOOM4ME

I swear she UNDERSTANDS
7/3/2014 5:36:56 PM,  27 COMMENTS

240 Last night I was talking to the cat. Yup, I am the crazy lady who talks to her cats and her plants. I am the kind of person who t...  Read more

TIME2BLOOM4ME

Welcome July !
7/2/2014 12:13:28 PM,  28 COMMENTS

232 I have been wanting to do a juice fast, but I haven't had the willpower to make it stick. Instead I have been modifying it to make it...  Read more

TIME2BLOOM4ME

Homemade Kefir Nut Milk experiments and other ramblings.
7/1/2014 4:46:57 PM,  20 COMMENTS

90 Zippity do da zippity day, my oh my what a wonderful day. 67 Plenty of 110 degree sunshine headed my way. 378 A am grateful f...  Read more

TIME2BLOOM4ME

So Freaky. Brushing OUR teeth with PLASTIC
6/29/2014 4:33:39 PM,  35 COMMENTS

I know I already did my blog for the day, but I just have to post about this. It's really, really FREAKY. Most of my life I have used Cr...  Read more

TIME2BLOOM4ME

Updated. FASTING & INFLAMMATION levels MY own personal EXPERIMENT
6/29/2014 10:38:35 AM,  21 COMMENTS

67 Good Morning. Lately in the press there have been many articles about people who fast to decrease the INFLAMMATION in their body...  Read more

TIME2BLOOM4ME

Free Video today ! Cereal Killers DVD
6/28/2014 12:44:46 PM,  24 COMMENTS

Today you can watch Cereal Killers DVD today for free. It is posted on Dr. Mercola's site. I just started watching it. It looks like it's...  Read more

TIME2BLOOM4ME

Practicing
6/26/2014 9:44:38 PM,  29 COMMENTS

This week hubby and I have been phone shopping. So this is a test of the cell phone's abilities. There is so much to learn on how to use...  Read more

TIME2BLOOM4ME

Watermelon stops cancer cell growth 95%. Wow.
6/25/2014 4:05:09 AM,  55 COMMENTS

102 I napped yesterday, so I am up late blogging on Spark. 31 In the wee hours of the morning, I just made up a batch of juice for...  Read more

TIME2BLOOM4ME

SUMMER Plans
6/22/2014 12:06:04 PM,  33 COMMENTS

194 I woke up hungry. Sipping on water calmed things down for a bit, but it came back roaring. What's a hungry girl to do? 9 Eat wi...  Read more

TIME2BLOOM4ME

Gardening Video Back to Eden DVD Watch here free for a few days.
6/21/2014 9:01:24 PM,  12 COMMENTS

Mercola posted a great gardening Video for free for the next few days. Watch it here for free. After this it is available for sale. I am watching...  Read more

TIME2BLOOM4ME

So Frustrated
6/21/2014 1:10:17 PM,  24 COMMENTS

331 I feel like STOMPING my feet with frustration. The scale JUMPED big time. I packed on pounds. OMG. All my work gone in a week....  Read more

TIME2BLOOM4ME

Kills 100% of cancer cells after 6 days
6/20/2014 9:20:18 AM,  90 COMMENTS

The last few weeks I have been learning about foods that fuel your body with amazing nutrients that invoke potential healing responses. I...  Read more

TIME2BLOOM4ME

Odor de la Wild Pussy cats
6/19/2014 11:11:12 AM,  40 COMMENTS

Something STINKS. I have been battling a stinky, odor de la wild pussy. It reeks. It stinks bad. Its an odor that hits you as soon as...  Read more

TIME2BLOOM4ME

Update. Its a KIDNEY infection.
6/17/2014 6:22:20 AM,  51 COMMENTS

I think the infection spread to my kidneys. I haven't ever been diagnosed with one, but I think I might have one. I never have felt so sick with a UT...  Read more

TIME2BLOOM4ME

Big Day Miles!
6/16/2014 7:17:30 PM,  6 COMMENTS

From My Fitbit Weekly report: Hi sweetcleaner, here are your weekly stats. Jun 09, 2014 to Jun 15, 2014 WEEK'S MOST ACTIVE DAY Sat, Jun 14 ...  Read more

SWEETCLEANER

Sick
6/16/2014 5:34:50 PM,  42 COMMENTS

527 This morning I woke up feeling like, hum - maybe I am going to get a UTI. I had no symptoms before this morning. My body had that slight warni...  Read more

TIME2BLOOM4ME

Simply amazing calorie counting technology.
6/15/2014 5:14:14 PM,  67 COMMENTS

I found some new neat gadgets online. One is a cup that you pour your drink into. It calculates out the nutrient contents of whatever yo...  Read more

TIME2BLOOM4ME

Horray, I can move my toes !!!
6/15/2014 10:50:35 AM,  28 COMMENTS

My life is a CELEBRATION of many small things. 3 days ago I started moving my toes again ! It's so exciting. I haven't been able to mov...  Read more

TIME2BLOOM4ME

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