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  • Valentine's Day

    2/13/2016 9:15:32 AM, by MOEPALMER

    As much as I am hoping to receive a box of chocolates for Valentine's Day, I am also hoping for flowers instead lol.... Read more

  • Pain

    2/10/2016 3:28:29 PM, by MOEPALMER

    It is hard to get my to do list done when I'm in pain... Read more

  • This is what it's all about

    2/9/2016 10:12:19 AM, by WAYSOFGRACE

    http://www.msn.com/en-us/healt
    h/weightloss/this-is-absol
    utely-the-worst-weight-los
    s-mistake-you-can-make/ar-
    BBp1MOF?li=BBnb7Kx&oc... Read more

  • Gratitude

    2/6/2016 2:13:59 PM, by MOEPALMER

    I'm thankful... 1. That we didn't lose power in the snow storm 2. That my husband has a kind heart 3. That my kids are healthy... Read more

  • Ugh

    2/4/2016 10:23:21 AM, by MOEPALMER

    Rainy day. Headache. Husband home from work. It is a hard day to stay focused :-(... Read more

  • Time for an explanation

    2/1/2016 10:59:29 AM, by MILLISMA

    Thought it was about time that I sat down and explained....or whined...about why I have not been blogging or posting. During the summer while... Read more

  • Favorite smoothies/shakes?

    1/27/2016 1:10:20 PM, by MOEPALMER

    My #1 favorite protein shake is chocolate whey, a banana and 1T smooth, unsalted, natural peanut butter. I tried it with unsalted cashew butter t... Read more

  • Snow Day and other things

    1/25/2016 8:55:06 AM, by WAYSOFGRACE

    We had snow over the weekend here in NC. More accurately, we had rain, which then turned to sleet and freezing rain, which then turned to snow, ... Read more

  • Football!

    1/24/2016 12:18:03 PM, by MOEPALMER

    Today will be a semi- cheat day. I had yogurt for breakfast and already did 20 minutes of snow shoveling. I will have apples, celery and carrots ... Read more

  • Leftovers

    1/22/2016 3:39:33 PM, by MOEPALMER

    Too often, we throw away a lot of leftovers that sit in the fridge too long. As part of my A Better Me in Twenty16, I am more deliberate about us... Read more

  • Balance

    1/21/2016 12:05:50 PM, by MOEPALMER

    Exercise Housework Cooking Spe
    nding time with kids Hobbies I can't seem to balance it all!... Read more

  • Chilly

    1/20/2016 11:45:10 AM, by MOEPALMER

    It is a chilly day in Boston, but I am keeping warm by doing some mega house cleaning and decluttering. Also, I am listening to sports talk radio... Read more

  • Declutter day!

    1/18/2016 11:24:22 AM, by MOEPALMER

    Kitchen junk drawer is scary looking. Wish me luck... Read more

  • Baby steps in 2016

    1/16/2016 5:03:44 PM, by MOEPALMER

    I am making small changes and being wise about my weight loss this time. I am going to focus on my weekly goals rather than my weight. If it all ... Read more

  • Walking in a winter wonderland

    1/13/2016 12:25:29 PM, by MOEPALMER

    .... Read more

  • Rubbing elbows

    1/11/2016 2:06:59 PM, by MOEPALMER

    I met the governor of Massachusetts- he is soo tall!... Read more

  • Down 1 lb

    1/10/2016 2:05:41 PM, by MOEPALMER

    One week down and one pound down. I am very happy :)... Read more

  • NSV

    1/8/2016 9:03:52 AM, by WAYSOFGRACE

    Couple of NSV's for me. 1) When the doctor gave me a cortisone shot in my shoulder (it's been bugging me for a month), I asked about weight... Read more

  • Finding the good

    1/7/2016 7:53:15 AM, by WAYSOFGRACE

    For about a month I've been having shoulder pain. It was annoying at first, and only if I moved a certain way. It has been getting steadily wor... Read more

  • Ankle

    1/6/2016 3:51:35 PM, by MOEPALMER

    I have chronic ankle problems, so I can't do my favorite types of exercise as much as I'd like. I love walking, kickboxing, barren and sometimes ... Read more

  • Small Steps Turn into Miles...

    1/5/2016 12:14:12 PM, by ONTHEPATH2FREE

    Focus on what you Can do, not what you can't, and go from there. Take as small a step as you must, but keep moving. Those steps always gain momen... Read more

  • I hate clothes

    1/3/2016 12:23:12 PM, by MOEPALMER

    I have a dressy event to attend, but I am in between sizes right now. Should I wear the slightly too baggy clothes or the slighty too tight cloth... Read more

  • Jan 2nd

    1/2/2016 8:13:45 PM, by MOEPALMER

    Every year after Christmas, a bunch of my friends get together for a potluck and to exchange gifts. I had a wonderful day of laughing and chattin... Read more

  • Day 31

    12/31/2015 10:16:48 AM, by MOEPALMER

    I weigh 201lbs today (Dec 31). My Dec goal was to weigh 200lbs on Jan 1st. I didnt reach my goal, but I was very close :)... Read more

  • Happy 5th day of Christmas!

    12/29/2015 6:21:17 PM, by MOEPALMER

    .... Read more

  • Post holiday wrap up

    12/28/2015 9:42:01 AM, by WAYSOFGRACE

    This was a very nice holiday for us. Getting the cancer-free news made it the best by far. We relaxed, enjoyed family and friends company and r... Read more

  • Plan for January 2016?

    12/27/2015 2:57:05 PM, by MOEPALMER

    I don't have my solid plan made yet, because I haven't finished making my yearly goals. I do know that I will be sticking with Bikini Body Mommy-... Read more

  • 2nd day of Christmas

    12/26/2015 11:56:51 AM, by MOEPALMER

    Christmas day was great fun :) I ate in moderation but I did not exercise or drink enough water. Today, I am busy with housework, but I have to ... Read more

  • Merry Christmas

    12/25/2015 6:42:06 AM, by COFFEEMUG2009

    and have a happy new year... Read more

  • Merriest Christmas News

    12/24/2015 8:48:20 AM, by WAYSOFGRACE

    I came in to work this morning with one thing on my mind....I need to get as much done as possible. When my phone rang, I got the best news ever... Read more

  • Vent

    12/22/2015 4:23:00 PM, by MOEPALMER

    I need to vent. My daughter is obsessed with German Shepherds. My sweet sister in law bought a German Shepherd stuffed animal for her for Christ... Read more

  • Day 20

    12/20/2015 7:23:14 PM, by MOEPALMER

    My rest day turned into a mopey, lazy, too much food day. Oops. Tomorrow will be lots of water, lots of cardio and a little circuit training. An... Read more

  • 2016 goals?

    12/19/2015 3:25:09 PM, by MOEPALMER

    Name 3 goals/plans for yourself in 2016. (Do not have to be fitness related.) Mine: 1. Lose 30 pounds 2. Read 2 books per month 3. Declutter my... Read more

  • Interesting questions I was asked

    12/18/2015 3:07:45 PM, by WAYSOFGRACE

    Yesterday I was asked if I am scared of what might be found. That's difficult to answer. Overall, no I'm not scared. Concerned? You bet. Tha... Read more

  • Day 18

    12/18/2015 1:35:46 PM, by MOEPALMER

    This morning was my 2nd grader's holiday concert and ... Read more

  • New favorite yogurt

    12/16/2015 3:17:03 PM, by MOEPALMER

    Stop & Stop/Giant brand light yogurt is sooo yummy! A... Read more

  • Well shoot

    12/16/2015 7:45:39 AM, by WAYSOFGRACE

    So I had the second look yesterday. Instead of another mammogram, they went straight to sonogram. I had brought the films of the first mammogra... Read more

  • Family love

    12/15/2015 11:51:16 AM, by WAYSOFGRACE

    This past weekend I travelled back to my home state to celebrate my dad's 80th birthday. We purposely scheduled it for 2 weeks after his birthda... Read more

  • Making this today!!!

    12/13/2015 1:14:10 PM, by MOEPALMER

    ... Read more

  • Day 12

    12/12/2015 2:47:38 PM, by MOEPALMER

    Migraine :( Any tips for relief?... Read more

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