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  • blessed

    2/22/2015 7:54:27 AM, by WILDXANGELS

    "A friend who understands your tears is much more valuable than a lot of friends who only know your smile" .feeling grateful for you all in my li... Read more

  • 9 lbs. and Counting!

    2/21/2015 9:30:26 AM, by 56ROSE

    So, I decided to check my progress reports, specifically weight loss. On this very day last year, I weighed 9 lbs. more than I do today! WOW!! Wh... Read more

  • YES I CAN

    2/20/2015 5:51:37 AM, by WILDXANGELS

    Change 'I CAN'T' into 'I CAN' and pretty soon you will say 'I DID'." Everything starts with the ABSOLUTE BELIEF that you can do things. Once you ... Read more

  • Holding strong!

    2/17/2015 12:38:13 AM, by RUNNINGOLLIE

    I've been busy with traveling and catching back up after coming back from Boston. I'm glad to say that I have been pretty consistent with trying ... Read more

  • gratitude

    2/16/2015 7:18:31 AM, by WILDXANGELS

    I love my life. I love my kids and 7 grand daughters. I love my wonderfully amazing husband Joe. I may have extreme ups and downs, and some days... Read more

  • Keeping it simple

    2/14/2015 10:41:23 PM, by 56ROSE

    Since my hubby & I are both working hard to lose weight, we decided to skip the usual Valentine's Day dinner out. Instead, we grilled asparagus f... Read more

  • FOOD ADDICTION INSIGHT

    2/14/2015 4:44:15 AM, by WILDXANGELS

    food addiction insight Sometimes our emotions make that magic switch from no real focus on food, mindless snacks and very little activity to wa... Read more

  • Quick log-in

    2/12/2015 12:06:12 AM, by RUNNINGOLLIE

    Hi everyone I'm rushing around preparing for my 6AM flight to Boston- logged in and tracked today. I did walk at lunch but no gym- still I c... Read more

  • sick of being sick

    2/11/2015 1:01:32 PM, by WILDXANGELS

    For about the past 12 months, I have done nothing but cough up phlegm. My doctor has no idea what causes it, my x-rays and scans have all been cl... Read more

  • today

    2/11/2015 10:56:52 AM, by WILDXANGELS

    There's nothing you can do about the past. But, you can do a great deal about your future. You don't have to be the same person you were yesterda... Read more

  • keep it simple stupid

    2/11/2015 1:16:44 AM, by WILDXANGELS

    I can be nothing but Optimistic and try to have a sense of humor! It does not help to worry about the inevitable, good or bad! Live life to the f... Read more

  • Tough day

    2/10/2015 11:55:39 PM, by RUNNINGOLLIE

    I was not as successful at my daily goals today- besides being busy at work I found out a good friend is leaving the company. It's centered aroun... Read more

  • ugh missed my daily login streak

    2/10/2015 12:26:14 AM, by RUNNINGOLLIE

    I was swamped today and missed logging in before midnight. I'll just try harder-it's more that I want to make sure I am investing in myself. In t... Read more

  • Tracking during the day vs at the end...

    2/8/2015 9:40:29 PM, by RUNNINGOLLIE

    I woke up grumpy and feeling stressed just thinking about what I have to do for work this week. I know I will eventually get some balance on that... Read more

  • Getting the food back in order

    2/7/2015 11:58:54 PM, by RUNNINGOLLIE

    I have the exercise down but tracking and making better food choices is still spotty. I was hoping that tracking would provide some help but to b... Read more

  • Starting to get back into the swing of things

    2/6/2015 11:59:20 PM, by RUNNINGOLLIE

    So while I was even more busy together I perserved and not only ate well but went to the gym. Everythng seems to be shifting towards these are st... Read more

  • Day 6: 100 Days of Weight Loss

    2/6/2015 1:38:08 PM, by 56ROSE

    My hubby & I have completed 5 days now. We spend @ 15-30 minutes daily on each lesson; usually after dinner. He downloaded the book to his Ipad a... Read more

  • Trusting the process...

    2/5/2015 11:57:23 PM, by RUNNINGOLLIE

    Ugh today was a classic example of being way busy and overwhelmed by all the things we have to do in a day. I ended up getting swamped at w... Read more

  • Making it stick...

    2/4/2015 11:58:23 PM, by RUNNINGOLLIE

    Made it to the gym again- Yay! I made so-so food choices during the day...well the end of the day. One of the problems I have encountered in... Read more

  • Starting small

    2/3/2015 11:57:48 PM, by RUNNINGOLLIE

    I agreed that small steps are the best way to get to where I am going so for now I am focusing on making good choices - really just pausing to ev... Read more

  • Happy Groundhog day!

    2/2/2015 11:48:22 PM, by RUNNINGOLLIE

    Happy Groundhog day! It truly is one of my favorite movie! How fitting to ... Read more

  • my defects

    2/2/2015 11:59:27 AM, by WILDXANGELS

    Overcritical When nobody around you seems to measure up, it's time to check your yardstick. Being overcritical and irritable has been common... Read more

  • 100 Days of Weight Loss

    1/31/2015 10:09:04 AM, by 56ROSE

    I have decided to work the 100 Days of Weight Loss program. Tomorrow will be my first lesson and I'm ready to go! This program is based on the bo... Read more

  • MY WALK WITH GOD...MISSING MY MOM

    1/28/2015 1:12:43 PM, by WILDXANGELS

    I LOOK BK ON MY LIFE AFTER MY MOM WENT TO HEAVEN ON OCT. 12 2014. I JUST WANT TO THANK GOD FOR GIVING ME THE STRENGTH TO GO ON EACH DAY .I WAS AT... Read more

  • A NEW DIRECTION TODAY

    1/28/2015 11:10:57 AM, by WILDXANGELS

    "Strength shows not only in the ability to persist, but the ability to start over" When you feel strongly about something and you know You Can.... Read more

  • oa works

    1/26/2015 4:28:48 AM, by WILDXANGELS

    There are always two voices in my head. The voice of my HP (who I call God) and the voice of my disease. The first voice is loving, caring, suppo... Read more

  • Dealing with another Loss

    1/20/2015 1:08:21 PM, by 56ROSE

    My first husband's Mom passed away last week. I adored her and we were good friends. She was my true Mom; filling a big void left b... Read more

  • DETERMINED

    1/19/2015 4:37:50 AM, by WILDXANGELS

    Ok this is hard for me to post. The struggle is very real. This is such an eye opener to me. I AM not happy with this body. Only I can change thi... Read more

  • new habits

    1/18/2015 3:39:16 PM, by WILDXANGELS

    To help yourself: Talk to your doctor about treatment options and stick with treatment Try to maintain a stable schedule of meals and sleep t... Read more

  • let go and let God

    1/15/2015 11:47:01 AM, by WILDXANGELS

    Angels.... What I need to say to you is heart emoticon Lean on God heart emoticon . Jesus is the ONLY reason I have overcome the depression, Ptsd... Read more

  • oa works

    1/15/2015 5:43:51 AM, by WILDXANGELS

    Something to think about today. Working through our steps with support is a very self loving thing to do. After years of trying to "sort the prob... Read more

  • think spring

    1/13/2015 4:07:08 AM, by WILDXANGELS

    Did you know that if you lose 5lbs a month for the next 6 months that is 30 lbs. If you lose 5lbs a month for the next 12 months that is 60 lbs b... Read more

  • JUST FOR TODAY

    1/12/2015 1:07:12 PM, by WILDXANGELS

    Learning day by day my happiness comes from within, it has nothing to do with any external forces, issues or problems I may be dealing with. An a... Read more

  • Christmas Miracle

    1/12/2015 10:55:16 AM, by 56ROSE

    I'm happy to say I kept my weight down over the Holidays... only gaining one lb.!! This is a miracle because normally I gain 5-8 lbs this time of... Read more

  • Fast food cravings at work

    1/8/2015 2:19:53 PM, by TAYLORLUV47

    Had a real tough time getting motivated today. Can't seem to push myself to turn Biggest Loser off and just head to the gym. Managed to get 30 m... Read more

  • Update: Passages

    1/4/2015 1:46:32 PM, by 56ROSE

    My mother-in-law passed away on December 4th.. just 2 weeks after moving to a new assisted living facility. We were informed that the cause of de... Read more

  • MISSING MY MOM

    12/31/2014 8:55:15 AM, by WILDXANGELS

    missing my one and only best friend ,my MoM,while I get ready to go to the head dr. to have my surgery checked,.Since I lost weight for the last ... Read more

  • faith

    12/24/2014 7:08:43 AM, by WILDXANGELS

    I am so grateful I believe in God. The devil tried to enter my life today. I had to tell myself DON'T let him in. Don't let him see you react to ... Read more

  • freedom from food

    12/24/2014 6:42:12 AM, by WILDXANGELS

    Good Morning.... I read so many painful stories on this group. Can I share my story? What I see is... Addiction is robbing so many of you of the ... Read more

  • happy dance

    12/23/2014 12:58:12 PM, by WILDXANGELS

    Woot woot! My scale now consistently starts with the number '2' instead of a '3'. Been way over 300 lbs for so long that I forgot there were ot... Read more

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