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  • Bug Day

    8/23/2014 10:51:35 PM, by 56ROSE

    Today was Bug Day at the Idaho Botanical Gardens. We attended with our 2 Grandchildren, ages 8 and 10. The weather was gorgeous; not too hot with... Read more

  • Jackpot!

    8/16/2014 11:39:09 PM, by 56ROSE

    I went to the Goodwill store today with my hubby; not expecting to find much of anything for myself. I have such a hard time finding clothes that... Read more

  • MIA

    8/11/2014 12:12:57 PM, by EDUC829

    Well the fair completely made me MIA from sparkpages and blogging... ahhh it went well but glad its over! Needless to say i never got to work out... Read more

  • Grand Adventure

    8/9/2014 10:22:13 PM, by 56ROSE

    Today we returned from a 2 day trip to McCall, Idaho. This was our first trip with our Grandchildren, ages 8 and 10. Initially, I was somewhat ap... Read more

  • What a day!

    8/5/2014 10:48:04 AM, by EDUC829

    I completely forgot to blog yesterday (aug 4th) my very first day I started my journey with my weightloss buddy!! Yesterday marked day one! We we... Read more


    8/4/2014 7:17:23 AM, by WILDXANGELS

    It’s never too late to live a life that makes you proud. If you don’t learn anything else from this post, learn that. We get one shot at this. Th... Read more

  • Family Vacation….Let the chaos commence….

    8/4/2014 1:19:01 AM, by 2014IGOTTHIS

    Soooo, a bit off track as of the last 2 weeks since I went to visit family out of town and I’m a bit down about it. Over the years that I’ve went... Read more

  • Sunday workday!

    8/3/2014 1:27:46 PM, by EDUC829

    Well... we are the weekend before the county fair which my family shows our ponies so it is always a lot of work! I am trying to manage keeping u... Read more

  • Still losing

    8/2/2014 10:29:17 PM, by 56ROSE

    I have lost almost 5 lbs in the past 6 weeks! Although the bloating has subsided, I'm still cautious about my food choices since I'm also dealing... Read more


    8/2/2014 7:41:49 PM, by EDUC829

    So I decided to venture down to the burbs today to check out some shopping centers hoping to get a bit of walking in while doing so, but sadly wa... Read more

  • MY MOM

    8/2/2014 11:49:24 AM, by WILDXANGELS

    I moved away but i keep looking back,I need to re-learn and make new habits here and now,yes,self preservation.I need to put it first and formost... Read more


    7/26/2014 10:02:37 PM, by 56ROSE

    I have been dealing with digestive issues (mostly chronic bloating) all week. After doing some online research, I stumbled across FODMAP diets fo... Read more


    7/24/2014 2:06:31 PM, by WILDXANGELS

    ~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than... Read more

  • Europe Trip!

    7/24/2014 1:27:39 PM, by TINYDANCER95

    Hey guys! So last night my parents helped I me book a 12 day trip in London, Paris, and Rome! I'm so excited! I leave in 27 days! Now here's my p... Read more

  • Is Your “Oh My GAWD “ Photo Your Measuring Stick?

    7/19/2014 10:27:15 PM, by 2014IGOTTHIS

    I have a photo that was taken a month ago. It was jaw dropping for me. After the initial shock, I recognized that the photo isn’t about negative ... Read more

  • Best Snack Ever?

    7/19/2014 9:49:23 PM, by 2014IGOTTHIS

    2 Celery Sticks 2 tbsp Peanut Butter (Adams Brand) Sunflower Seeds (Unsal... Read more

  • Fair Time Temptations

    7/19/2014 11:39:59 AM, by 56ROSE

    It's that time of year again when food vendors are everywhere. Pronto Pups, Elephant Ears, Funnel Cakes, Kettle Korn, etc. etc. etc. and, of cour... Read more

  • Interesting....

    7/18/2014 11:04:29 PM, by 2014IGOTTHIS

    www.mybodygallery.com - Have a look, I’m curious to what your first reaction was. ... Read more

  • Jealousy and Other People’s “Issues”

    7/18/2014 10:19:13 PM, by 2014IGOTTHIS

    Have you always been that friend that helps people move, lends money, offer to help others tackle their responsibilities, build a fence, build a... Read more

  • Hey "Friend"

    7/17/2014 6:07:41 PM, by 2014IGOTTHIS

    This morning, I looked in the mirror and couldn’t help but only see the double chin, the bat wings, muffin top, sagging boobs, lack of butt. Good... Read more

  • What Happened? Who am I?

    7/16/2014 3:36:55 AM, by 2014IGOTTHIS

    At 17 I was 190-200 lbs from a small town and by far the biggest person in my school. I was berated, ridiculed, and didn’t have a lot of friends ... Read more

  • lost in a haze without my scale/compass to guide

    7/13/2014 10:18:11 PM, by MODERNELF

    In November I started going to a dietitian. It went well, until it didn't and that's when I stopped going. During the process I realized how obse... Read more

  • Breaking up with my scale

    7/9/2014 10:37:17 PM, by 56ROSE

    So, I think I've been spending too much time with my scale. I need to let go of this painful relationship. It is a daily emotional roller coaster... Read more

  • Lazy Sunday

    7/6/2014 10:13:41 PM, by KENDERSONNN

    After travelling all weekend in order to celebrate the 4th of July, it's nice to be at home!! I successfully signed up and started my SparkCoach ... Read more

  • Pure Happiness

    7/4/2014 9:00:58 AM, by CHEVAUGN

    ive finally got my laptop back, after two months without it. i feel like im starting to reach my goals. im getting somewhere with paying off my b... Read more

  • Great Article!

    7/3/2014 1:50:59 PM, by 56ROSE

    Just wanted to share this article... good information for everyone! www.mayoclinic.org/disea
    rt-... Read more

  • Thank you, Everything is ok for now

    6/29/2014 5:00:54 PM, by TEENY2BEE

    Thank you so much for your thoughts,goodies and prayers. My son is ok for now. but we still have options that we need to consider for him (therap... Read more

  • NSV Today!

    6/22/2014 10:03:47 PM, by 56ROSE

    A TCBY treat was calling my name loud & clear today. I was driving home after an upsetting experience (related to my post traumatic stress disord... Read more

  • 2014 5% Summer Challenge Nutrition Plan

    6/20/2014 9:30:38 PM, by 56ROSE

    I need to focus on increasing my water intake, limiting meat intake, staying within guidelines for total daily fat, enjoying more fresh fruits & ... Read more

  • Please Help Me Help My Boy

    6/14/2014 4:19:57 PM, by TEENY2BEE

    My son is 11. He is my precious boy. We are very close. He is sensitive like his mother. He has a temper like his father. When he is easily affec... Read more

  • 2014 5% Summer Challenge Exercise Commitment

    6/12/2014 8:32:56 PM, by 56ROSE

    I commit to 30-45 minutes of exercise daily to include 15-20 minutes on the stationary bike, a minimum of 5 minutes stretching throughout the da... Read more

  • Summer Break

    6/6/2014 12:49:06 PM, by 56ROSE

    Now that school is out, I'm adjusting to new routines. I'm also creating goals for myself which include 30+ minutes of exercise daily, Fly Lady m... Read more

  • Mama Sees Demons

    6/1/2014 7:14:10 PM, by TEENY2BEE

    my mother has been struggling withlife-threatening health issues on a regulary basis for the last 2 years. in and out of the hospital EVERY mont... Read more

  • 30 Years of KIDS

    6/1/2014 3:00:25 PM, by TEENY2BEE

    IM HAVING A KID FIT!!!!!!! ... Read more

  • Temptation?

    5/30/2014 8:29:53 PM, by 56ROSE

    Today, after 5 meatless weeks, I decided to indulge in a small slice of sausage pizza at my favorite Italian restaurant. I love their sausage and... Read more

  • Time Flies!

    5/26/2014 10:21:54 PM, by 56ROSE

    In just 9 days, I will have completed my 6th year as a school crossing guard. I love my job! I'm so grateful that I have this opportunity to inte... Read more

  • 51 Days!

    5/25/2014 10:47:00 PM, by 56ROSE

    I have been consistently meeting or exceeding my exercise goal for 51 days! This is a major accomplishment for me! I think I have finally establi... Read more

  • An Anniversary!

    5/24/2014 7:02:09 PM, by 56ROSE

    One month ago today, I decided it was time to take Meatless Mondays one step further. So, I challenged myself to a meatless weekend, then decided... Read more

  • Small Little Changes

    5/21/2014 6:11:48 PM, by FUZZYPENGU

    Well, I've been tracking all that I am eating, & I think that it is helping a lot. I didn't start out following the guidelines that were set it i... Read more

  • Flexitarian?

    5/17/2014 8:47:24 PM, by 56ROSE

    So, I have been meatless for over 3 weeks now! I'm proud of my success! Lately, though, thoughts of BBQ chicken and a good old fashioned burger h... Read more

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