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My first Ragnar Relay
4/20/2014 9:10:06 PM,  2 COMMENTS

SOOOO...I just did my first Ragnar Relay April 4-5, 2014. 312 311 312 311 312 311 For those of you not familiar, here is a link to the...  Read more

TAYGRL

21 Day Fix Ė 17 Days in
4/17/2014 2:33:18 PM,  4 COMMENTS

Here I am working on day 17. I am happy with my progress so far although the scale still does not reflect much loss however Iím sure that I must be l...  Read more

LAURIE9404

P90X3 Break
4/15/2014 10:43:48 AM,  4 COMMENTS

Well I had a very eventful weekend. Last week I was sick with a sinus infection. I would take a day off and then the next day feel great. I woul...  Read more

ANGEL_AMBER

Changes coming
4/14/2014 11:36:50 AM,  1 COMMENTS

So there are some big changes on the horizon for me I have been a little absent on spark lately, I still check in daily but haven't been posting as mu...  Read more

EBERKSHIRE86

First Half-Marathon!
4/13/2014 11:01:10 PM,  6 COMMENTS

I completed my first half-marathon today! I did the Gazelle Girl in Grand Rapids, MI. The money raised went to support 4 different charities, one be...  Read more

FEELINGFITERIN

P90X3 First part of Week 2
4/11/2014 1:34:02 PM,  2 COMMENTS

Wow! Friday already! This week flew by. This was week 2 of P90X3 for me. Unfortunately I got side-lined with a horrible sinus infection. Normal...  Read more

ANGEL_AMBER

21 Day Fix Ė day 9
4/9/2014 11:57:52 AM,  3 COMMENTS

I just read that someone in our 21 day fix support group lost 14lbs in her first week and feels great. Thatís absolutely amazing! I lost 3lbs in wee...  Read more

LAURIE9404

21 Day Fix 1 week
4/7/2014 11:26:31 AM,  5 COMMENTS

It has been 7 days that I have been doing the 21 day fix. I have lost 3lbs. Thatís not too shabby. Having listened to the other ladies in my group...  Read more

LAURIE9404

It's almost here!
4/4/2014 9:26:53 PM,  5 COMMENTS

I can't believe how quickly my half-marathon training has went! It's next Sunday! I *think* I'm ready. I ran 12.15 miles last week and did pretty w...  Read more

FEELINGFITERIN

P90X3 Day 6 (and half of Day 7)
4/4/2014 9:26:56 AM,  2 COMMENTS

I received some really nice comments about my blog yesterday. Thank you everyone for your comments and feedback. I have decided to stick with P90X3 f...  Read more

ANGEL_AMBER

P90X3 Days 4 & 5
4/3/2014 10:25:23 AM,  2 COMMENTS

Moving right along with P90X3! Day 4 of P90X3 consisted of 2 workouts for me. The first workout was call The Challenge This workout was jus...  Read more

ANGEL_AMBER

21 Day Fix Ė Day 3
4/2/2014 4:05:18 PM,  3 COMMENTS

21 Day Fix Ė Day 3 This morningís workout was lower body. Currently my lower body is sore. I think this is leftover from the big day of exercise o...  Read more

LAURIE9404

P90X3 Days 1, 2 & 3
3/31/2014 1:35:37 PM,  6 COMMENTS

Well I couldn't wait any longer and ended up starting P90X3 on Saturday. I was just way too pumped. I also decided to follow the Doubles calender. Oh...  Read more

ANGEL_AMBER

21 Day Fix Ė day 1
3/31/2014 12:12:17 PM,  4 COMMENTS

21 Day Fix Ė day 1 249 While Iím just beginning my day 1 of the 21 day fix, Iíll quickly explain my 1st thoughts. I spent about a half hour yeste...  Read more

LAURIE9404

21 Day Fix
3/29/2014 11:40:42 AM,  5 COMMENTS

I have ordered (and finally recieved after a month long backorder), my Beachbody 21 Day Fix program and kit. The idea is getting your nutrition basic...  Read more

LAURIE9404

Shocked Myself Today
3/27/2014 1:52:06 PM,  5 COMMENTS

Wow! Today I was cleaning out some items on my desk and I came across my measurements that I had taken in November 2012. This is when I started my wor...  Read more

ANGEL_AMBER

Change of Plans!
3/26/2014 9:37:46 AM,  1 COMMENTS

I went home last night and reviewed the P90X3 calender options and I cannot decide between the Double and the Lean calendar. I did notice that there...  Read more

ANGEL_AMBER

Pleasantly Surprised!
3/25/2014 10:03:41 AM,  4 COMMENTS

If all goes well I will be starting P90X3 tonight! Very excited. (I have had a really bad sinus infection and wanted to get over the worst of it befor...  Read more

ANGEL_AMBER

Running Buddy
3/24/2014 7:37:58 PM,  5 COMMENTS

I've always thought of myself as a "lone runner"~ liked to run by myself, didn't want to slow someone else down, or be embarrassed if I couldn't run a...  Read more

FEELINGFITERIN

How to deal?
3/21/2014 2:44:19 PM,  3 COMMENTS

I love my mother! She is a great person and we have a great relationship. That being said, she is driving me crazy with insane old-school ideas of h...  Read more

LAURIE9404

Got worked by Yoga!
3/21/2014 9:49:37 AM,  3 COMMENTS

I am so pumped for my new workouts!!! Going to start them on Monday! woo hoo Last night I tried a Jillian Michael's workout - Yoga Inferno Workou...  Read more

ANGEL_AMBER

First day of spring & a new challenge
3/20/2014 12:41:59 PM,  2 COMMENTS

I finished up my 21 day fix over a week ago now and while I have been occasionally working out and eating mostly healthy since then, I know I could be...  Read more

EBERKSHIRE86

Failure is....
3/18/2014 12:59:38 PM,  1 COMMENTS

completely subjective. I've been up and down in weight this past year. I am back to my highest weight and am ready to do something about it. If onl...  Read more

JULESMILE4

Mid March check in
3/16/2014 9:43:22 PM,  0 COMMENTS

Hello! Just a quick check in midway through the month. So far March has been fantastic! I already have over 800 fitness minutes so I'm well on...  Read more

ANH102712

Half-Marathon Training Update!
3/16/2014 1:47:09 PM,  6 COMMENTS

My first half-marathon is one month from today! My training has been going pretty well... I've had the "normal" aches and pains that come with train...  Read more

FEELINGFITERIN

Small weightloss - big improvement in workouts!
3/14/2014 8:14:14 AM,  3 COMMENTS

I have been killing my workouts this week! Wow! It's funny I have lost 4 or 5 lbs and now all of a sudden I can jump higher and I have so much more e...  Read more

ANGEL_AMBER

21 day fix round 1 done! (with pics)
3/10/2014 11:38:49 AM,  7 COMMENTS

So I have officially finished my first round of 21 day fix! 3 weeks of work in the bag! Woo hoo feels pretty good. I completed this first round with a...  Read more

EBERKSHIRE86

Hmmm what to do first? That is the question!
3/7/2014 8:53:29 AM,  5 COMMENTS

Hi Everyone! It's been really crazy for me between work and family vacations, and seasonal colds & flus. Thus I just have not had the time to co...  Read more

ANGEL_AMBER

Planning for summer!
3/6/2014 11:41:59 AM,  2 COMMENTS

I am feeling so happy and positive today I don't know what it is but I must have woken up on the right side of the bed ;) I had a few moments of panic...  Read more

EBERKSHIRE86

March Goals
3/4/2014 8:56:02 PM,  3 COMMENTS

My March goals are: Do 10 minutes of exercise everyday....goal: consistency Finish month 2 of x3....goal: persistence Get up in the mor...  Read more

ANH102712

Week 3 sabotage!
3/4/2014 11:03:57 AM,  6 COMMENTS

I'm in my last week of 21 day fix I was so prepared to hit it hard, double workouts 0 cheats, but it has just been one thing after another this week a...  Read more

EBERKSHIRE86

I never would have thought I motivate someone else!!
3/3/2014 1:40:56 PM,  7 COMMENTS

Saturday morning, I dragged myself out of bed at 7:10am and headed out to the gym. Itís about a 20 minute drive to this particular gym (because of co...  Read more

LAURIE9404

MARCH 2014 WALK AWAY THE POUNDS WALK CHALLENGE
3/1/2014 2:59:41 PM,  4 COMMENTS

(As a side note--UH has it really been a year since my last blog entry?! WOW. Just WOW...) 311 312 311 312 311 312 311 312 MARCH 201...  Read more

TAYGRL

Week 2 winding down!
2/28/2014 5:04:54 PM,  5 COMMENTS

I'm coming up near the end of my second week of the 21 day fix. Today I feel wonderful, light and full of energy. I'm feeling so skinny that I am temp...  Read more

EBERKSHIRE86

Week 1 of the 21 day fix down!
2/22/2014 3:23:48 PM,  4 COMMENTS

I am so glad I managed to get my hands on the fix before it sold out that first week honestly I was cranky that I was going to be doing it alone thoug...  Read more

EBERKSHIRE86

Starting the 21 day fix
2/17/2014 12:49:10 PM,  2 COMMENTS

I have tried quite a few beach body products, my love of those programs is what made me want to become a coach , but I have never been as excited abo...  Read more

EBERKSHIRE86

P90X3 Month 2 and 50 days until my 30th challenge!
2/12/2014 9:00:24 AM,  1 COMMENTS

Week 1- Eccentric Upper- done Triometrics- subbed for 3.22 mile walk/run Yoga- subbed with centergy Eccentric Lower- done Incinerator-done...  Read more

ANH102712

I am superficial enough to want that scale to move!
2/7/2014 10:27:00 AM,  4 COMMENTS

Iím not feeling particularly motivated today. Iím so sorry that my blogs are full of negative feelings but I do hope that getting them out helps me s...  Read more

LAURIE9404

Me A-Z..get ready to get to know me a little better
2/6/2014 2:27:45 PM,  2 COMMENTS

This looked like a fun post to do. I hope you all enjoy it. A is for Age: 38 B is for Booze: Not really except when I visit my parents, who...  Read more

TERRIEHICKS

It's official...Turbo Kick Certified!
2/3/2014 10:09:25 PM,  9 COMMENTS

The Turbo Kick Certification Class was a lot of fun! I was a complete sweaty mess after it but well worth it. According to my Fitbit I burned over 220...  Read more

TERRIEHICKS

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