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  • Long hard week and a rough Friday!!

    3/25/2017 7:13:30 PM, by ELLFIN3

    Thursday evening We had a lot of Family come in. Our oldest Daughter had pizza for Us all. Then those who wanted to went to the church to decor... Read more

  • Day13

    3/25/2017 4:14:09 PM, by GYPSYROSEANNE

    Feeling great! Exercises done! It's getting easier to remember to track everything. Looking forward to Monday, not just for the weigh in, but bec... Read more

  • Day 12

    3/24/2017 10:57:02 AM, by GYPSYROSEANNE

    Friday, it's Friday! Exercises done! Walking 3/4 mile, done! In a good mood knowing that I will succeed this time if I just stay on track, loggin... Read more

  • Day 11

    3/23/2017 11:12:19 AM, by GYPSYROSEANNE

    Exercises done while listening to 70s rock. Staying on track. Looks like it's going to be a beautiful day. I ordered jeggings from two compa... Read more

  • I am one tired Woman!!

    3/22/2017 7:55:04 PM, by ELLFIN3

    I am getting a lot done on projects at work. Now I need to get things done at home. Tomorrow We are having some of the Family over. The Cousin... Read more

  • Day 10

    3/22/2017 1:10:04 PM, by GYPSYROSEANNE

    Guests coming over this evening, so I used the tracker to plan what I'm going to eat (and to make sticking with my program appear seamless and ea... Read more

  • Making Great progress at work!!

    3/21/2017 7:57:22 PM, by ELLFIN3

    I am making great progress at work. So I am trying to get back on track here on Spark People!! Have a great evening! Luv Y'all!! ((HUGS))... Read more

  • Day 9

    3/21/2017 10:58:30 AM, by GYPSYROSEANNE

    Upped the distance walking to 3/4 mile and did my walking outdoors today. I did my little ten minute workout first. I've perfected the one egg br... Read more

  • 3/21/2017 - Lessons Learned

    3/21/2017 10:14:27 AM, by TSB1124

    Okay, overall yesterday was a good day. Definitely got my steps in and my exercise. I made one huge tactical error. Its been awhile since I've... Read more

  • Busy day! And a Thank You!!!

    3/20/2017 7:37:59 PM, by ELLFIN3

    Thank You to all My Spark Friends for the thoughts, prayers and well wishes. I repeat a statement I make often-Spark Friends are the Best!! I g... Read more

  • 3/20/2017 - First day of Spring !!!

    3/20/2017 9:33:07 AM, by TSB1124

    Yay! And I'm so ignoring that weather forecast calling for freezing temperatures later in the week. Still oversleeping because of daylight ... Read more

  • Day 8

    3/20/2017 8:03:00 AM, by GYPSYROSEANNE

    Weigh in day! Lost 5 lbs. the first week! I feel great! Rewarding myself with a new pair of capri jeggings with a cute little button detail on th... Read more

  • A very Sad day and 1 bright Spot!

    3/19/2017 7:32:37 PM, by ELLFIN3

    When We came in from the farm there was an ambulance and fire rescue at My SIL's. I went right over. She had stopped breathing several times. ... Read more

  • 3/19/2017 - Chugging along

    3/19/2017 2:43:12 PM, by TSB1124

    I have veggies prepared to pack into lunches and a game plan if there are no leftovers for lunch. Woke up sore this morning so did some yoga and... Read more

  • Day 6

    3/18/2017 8:21:16 PM, by GYPSYROSEANNE

    I have a lot more energy. My stomach hasn't given me any fits today, either. (Yea!) I'm looking forward to the weigh in on Monday because I may h... Read more

  • Good News, Bad News and Crazy News!!!

    3/18/2017 8:07:53 PM, by ELLFIN3

    The good news is the Physician's Assistant gave Me a steroid sot in My knee it has helped. Bad news He said that if I have the complete knee don... Read more

  • 3/18/2017 - Saturday The Thaw

    3/18/2017 1:12:10 PM, by TSB1124

    The sun is out and there is finally more grass than snow in the front yard. The robins approve and we now have a pair of cardinals. I started t... Read more

  • Day 5

    3/17/2017 4:22:38 PM, by GYPSYROSEANNE

    I had a very small serving of homemade shepherd's pie, real shepherd's pie made with lamb, and was surprised to discover roasted lamb shank is ve... Read more

  • Crazy Morning!!

    3/17/2017 2:05:06 PM, by ELLFIN3

    I got to work and started going over what the Boss signed yesterday. And getting with the office manager on what else He needed done. The I fin... Read more

  • 3/17/2017 - Happy St Patrick's Day!

    3/17/2017 11:08:33 AM, by TSB1124

    Celebrating today by going to a Greentop Ramblers concert! Yes, my local Celtic band will be playing from 5:30 t... Read more

  • Long day!!

    3/16/2017 7:35:10 PM, by ELLFIN3

    DH had a Doc appointment this morning. He had a procedure done. He said the procedure was not bad. But now that the meds have worn off He is s... Read more

  • Day 4

    3/16/2017 6:24:59 PM, by GYPSYROSEANNE

    Good day! I've stayed on task and tracked everything. I enjoyed my morning walk while listening to 70s rock on Pandora. (Still hanging with the h... Read more

  • 3/16/2017 - Reset

    3/16/2017 3:59:18 PM, by TSB1124

    I joined Sparkpeople in November 2013 at the suggestion of my doctor. My weight had climbed to 240 and was showing no signs of slowing down. I... Read more

  • Please get real!

    3/15/2017 11:29:27 PM, by BLESSEDBEING

    I just posted a comment and read quite a few others about today's reposting of 5 Exercises that Sculpt, Strengthen & Soothe Back Pain. Overwhelm... Read more

  • Day 3

    3/15/2017 9:45:31 PM, by GYPSYROSEANNE

    It's a good day! I stayed on track, did everything I planned to do, AND figured out what I was doing wrong on this crochet pattern.... Read more

  • Good work day!!

    3/15/2017 7:47:37 PM, by ELLFIN3

    I am not sure what I did at work but I got a lot done. Miloh the puppy dog was with Me all day today. He slept but He is still company!! My SI... Read more

  • Looking forward to spring

    3/15/2017 2:08:08 AM, by JINLYNN

    Even though we have had snow not all that long ago, I am looking forward to getting out into my garden. I had our landscaper come and make some ... Read more

  • Day 2

    3/14/2017 6:25:20 PM, by GYPSYROSEANNE

    Exercises done! Stayed with the program, logged all the foods I'd eaten, and logged the snack prepared for tonight! I've had a pretty good day. ... Read more

  • Where does time go????

    3/14/2017 5:10:03 PM, by ELLFIN3

    I got a lot done at work today. My SIL from Tulsa called and She is coming in this afternoon. I am not sure if there has been a change in My ot... Read more

  • COLD!!

    3/13/2017 7:46:14 PM, by ELLFIN3

    I know Our weather is not as bad as in other parts of the US. But I do not like being cold. I got a few things posted at work. Went to the sto... Read more

  • Day 1

    3/13/2017 10:02:11 AM, by GYPSYROSEANNE

    That wasn't so bad: did the 10 minute exercise routine and walked 1/2 mile (10 minutes.) I cleaned out my dresser and got rid of everything I kno... Read more

  • A New Attitude

    3/12/2017 11:45:37 PM, by SALAM4545

    I took some time off of Spark. Honestly, I needed to reassess my own health before I did anything, and putting pressure on myself to report at th... Read more

  • Re-set

    3/12/2017 8:55:44 PM, by GYPSYROSEANNE

    It's time for a total re-set. I'm getting older and I simply can't function at the pace I did ten years ago. Sitting around with a knee brace on ... Read more

  • Missing in Action!!!!

    3/12/2017 7:36:57 PM, by ELLFIN3

    Mother Nature seems to be missing. She is believe to be bi-polar and is off Her meds! It has been rather cold here all day. I did get housecle... Read more

  • Making SparkPeople work for **ME**

    3/12/2017 7:31:42 PM, by WATREKKIE

    I've been ever-so-upset with SP and their new Start page changes, and considered leaving for good. But I so love my SparkFriends ... Read more

  • Alienation of Affection

    3/11/2017 10:42:49 PM, by BLESSEDBEING

    OK, this may be my last blog expressing my unhappiness, anger, disgust, resentment, disappointment, frustration and hurt over the Start page chan... Read more

  • Blah!!!

    3/11/2017 8:18:10 PM, by ELLFIN3

    ELLFIN3 has gone down the depression rabbit hole! Just kind of overwhelmed!! I need to clean at home. I need to work on taxes at home. I need... Read more

  • Emoticon humor to chase away the I-want-my-team-spins-back blues

    3/11/2017 1:22:57 AM, by BLESSEDBEING

    Grr! Boo! Hiss! (What I want to do upside somebody's head) Not again! (Closes... Read more

  • Another wonderful day in the neighborhood!

    3/10/2017 7:59:33 PM, by ELLFIN3

    Ok at least the morning was good. One of the Gun Room guys had to use the machine shop at My office and brought Moog & Mihlo to stay with Me whi... Read more

  • 3/10/2017 - Moving right along

    3/10/2017 2:50:00 PM, by TSB1124

    Still working on consistency. I have been able to add more walking to my day. Its helpful that my new job encourages walking around the campus.... Read more

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