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Blogs by Members of Classic WW/Tuning the New Plan to Our Needs!

Return To the Team Classic WW/Tuning the New Plan to Our Needs!

7/13/2014 6:15:24 AM,  1 COMMENTS

These last few days have been rough on me. I have worked my behind off and have little to show for it other than a bad back and being very tired. ...  Read more


In search of a name...
6/29/2014 8:18:03 PM,  3 COMMENTS

I have a weight watchers points plus pedometer. I love how it works to keep me active. I especially love having it on while I am at work. I work as a...  Read more


Getting to know your Spark Neighbour
6/29/2014 1:40:01 AM,  12 COMMENTS

It's time for another get to know your Spark friends. Your go to chewing gum flavour… spearmint Best time of the year… Indian Summer o...  Read more


6/24/2014 9:40:15 PM,  4 COMMENTS

I haven't blog since April! It's been pretty busy. The weather has gotten nice. We're having the most rain ever in June. The month is almost over...  Read more


Be careful what you wish for….
6/20/2014 2:11:05 PM,  16 COMMENTS

There just might be something to this ‘Law of Attraction’. Last year when I endured foot pain and was scheduled for surgery I just wanted it to be ba...  Read more


6/15/2014 9:55:21 PM,  2 COMMENTS

Sorry I have been MIA for a month but I was busy. Today marked 7 father's days I have had without my dads around. Today was also busy with work a...  Read more


Do you think some workouts have something special to them ?
6/12/2014 11:01:52 PM,  8 COMMENTS

Is a workout a workout ? If you are consistent will you see changes or do you need to do certain/special workouts ? An online friend of mine has recen...  Read more


Lost 9lbs since last visit :)
6/10/2014 10:10:49 PM,  5 COMMENTS

After work today I had my 3 month checkup. I lost 9 pounds since my last visit. I'll take it 334 This morning I looked out my backyard window...  Read more


Early morning work out in
6/9/2014 5:46:55 AM,  7 COMMENTS

This morning I rode 12 miles on my bike at like 3 am! I just couldn't sleep anymore... so I got up and thought I'd better use my time wisely! ...  Read more


Looking to Get Remotivated for the last 25-30 lbs!
6/8/2014 10:50:18 AM,  6 COMMENTS

My ride today on my stationary bike. I flipping love this bike!! it is whisper quiet and it folds up- I bought it on walmart's website and wa...  Read more


I wonder
6/7/2014 1:16:57 PM,  15 COMMENTS

I wonder if people know just how tough it is to be fat and lose weight. People being all those who are not fat and do not have to lose weight. Do th...  Read more


Good walking songs!
6/6/2014 9:42:58 PM,  7 COMMENTS Just thought I would post a feel good fave to add to you MP3...  Read more


BLC Amazing Race Weekly Meal Plan
5/29/2014 8:50:03 AM,  3 COMMENTS

Thursday: Breakfast: Waffles with 1T of Maple Syrup Lunch: Egg Salad on Flat bread Tortilla Dinner: Smoothie (Berries, frozen bananas, protei...  Read more


In Limbo
5/22/2014 4:28:15 PM,  0 COMMENTS

I've been pondering why I can't get with the program--any program. A consistent exercise program, a focused food plan, even my art. I am pretty good...  Read more


A Moment of Truth
5/21/2014 7:44:46 AM,  0 COMMENTS

The past week has been up & down like a roller coaster and true to form so has the scale. Right now its up. No mystery as to why. I know what I ate...  Read more


5/19/2014 11:14:50 PM,  2 COMMENTS

Recitals aren't good for much if you are sitting in the audience for 5 hours and all you can think about it getting out lol...I wanted to see my niece...  Read more


5/19/2014 3:55:19 PM,  0 COMMENTS

Brush teeth Knit Read Work in yard Journal Go for walk Dust Organize closet Work in sew room...  Read more


Smarten up!
5/16/2014 11:31:24 PM,  12 COMMENTS

I need to smarten up! 58 That is something my mom would have said and it’s more than appropriate right about now. I have been hovering arou...  Read more


Reaching a new goal...
5/15/2014 12:53:35 PM,  1 COMMENTS

The last time i challenged myself to reach a new goal it backfired. I wanted to lose .25 lbs/week. I got in the scale and was 1.5 lbs heavier. I know...  Read more


I rather use paper, thank you!
5/15/2014 4:34:29 AM,  2 COMMENTS

I'm not a all day Internet, or TV Person. I would rather track my food and water intake on paper, using different colored pens. Then use my calorie bo...  Read more


Glass half full
5/14/2014 7:10:47 PM,  1 COMMENTS

I'm definitely a glass half full woman. Having been in an accident last week I don't want to focus on not being able to exercise but the fact I will b...  Read more


Finally I have lost a couple of pounds!
5/13/2014 12:04:45 PM,  0 COMMENTS

I lost over 2 pounds my first week on Weight Watchers. I am very happy about it. Every other diet and food plan I have done since I last tried WW in...  Read more


5/10/2014 10:43:58 PM,  4 COMMENTS

Worked tonight until 8:30. Was busy but steady. Thankful I had help. Tomorrow is going to be very difficult and painful for me as tomorrow is my first...  Read more


Eliminating 10 Things a Day - How I Conquered Clutter and Junk
5/9/2014 11:00:05 AM,  0 COMMENTS

Early last December I had lunch with a couple of friends. I told them about our decision to move and one of the women gave me some valuable advice....  Read more


Meal Plan BLC Weekend Challenge #2
5/9/2014 9:16:28 AM,  0 COMMENTS

This is my meal plan for Monday, May 12-16. Breakfast: Jimmy Dean (light) Breakfast Sandwish Breakfast: Waffle spread with cinnamon laughing c...  Read more


May 5, 2014
5/5/2014 9:16:23 PM,  5 COMMENTS

Happy Cinco de Mayo... I have finished my Masters degree in Counseling about a week ago, and got in all of my hours that i needed for my internsh...  Read more


Weight Watchers
5/5/2014 4:09:59 PM,  0 COMMENTS

I went to my first WW meeting since January. I now weigh a whopping 157 pounds- the heaviest I have been in years. I feel terrible about myself. ...  Read more


5/4/2014 7:50:12 AM,  5 COMMENTS

This week went pretty well. For one thing, I lost 3.5 pounds! I worked out more often, opting to take a break from the gym. I used some of...  Read more


Spring in Calgary
5/3/2014 11:15:16 AM,  15 COMMENTS

24 46 198 Spring near the Rockies produces this weather system every year. The first year I moved here I remember wading through thigh...  Read more


Fitness Test
5/2/2014 3:11:08 PM,  5 COMMENTS

I am glad I completed the Fitness Test. It is definetly an eye opener as far as how out of shape I have become, but it is also a great starting point...  Read more


Started on simple start plan this morning...
5/2/2014 10:56:23 AM,  2 COMMENTS

And need more information on it if you who are my sparkfriends would be so kind?. I am a little clueless. This morning's breakfast was a small bo...  Read more


Baby Steps
4/27/2014 8:08:22 AM,  1 COMMENTS

My first week definitely had its ups and downs. On the up side I lost 1.5 pounds! YAY! I chose to walk on my breaks at work instead of sit...  Read more


Starting over again
4/24/2014 8:52:17 AM,  1 COMMENTS

Here we go again. I am starting over again and need to change my way of thinking. Need to have postive thinking to get positive results. For years...  Read more


4/23/2014 1:46:59 PM,  7 COMMENTS

I got in half my aerobics today. Will do the other half this afternoon. Right now in PT and I need to break it up until my muscles in my left leg ca...  Read more


Doing Better
4/22/2014 11:50:23 AM,  0 COMMENTS

From my previous entry, yes, the weekend was a struggle. It seems that the weekends are usually a struggle for me. I am wondering about trigger food...  Read more


Entry from LBF team I posted today...
4/22/2014 11:46:26 AM,  0 COMMENTS

Today would have been day 9 for me, but I feel that I might have binged on Sunday. Although I didn't eat a ton of food, I had the feeling of powerless...  Read more


4/22/2014 11:45:05 AM,  7 COMMENTS

It looks like Spring has finely sprung. Another nice day here today. I plan on getting out for a walk. It's nice to be able to get out and walk and...  Read more


20 more lbs ? How did you decide your goal weight ?
4/20/2014 11:46:37 PM,  14 COMMENTS

I really feel I am getting close to maintenance level, but according to the bmi I am still overweight and would need to lose 20 more lbs to be in the...  Read more


Honest workout?
4/19/2014 4:03:10 PM,  0 COMMENTS

This is an easy question. I give 100% during exercise because I love it. I love how I feel afterward. I love how it reduces my stress. I love being ar...  Read more


4/19/2014 11:48:50 AM,  6 COMMENTS

Well, I am down 4.2# since Monday or Tuesday. So it definitely was processed foods and perhaps Advil. So good lesson learned. Either avoid processe...  Read more


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