5/29/2015 12:31:35 AM, by CHEEKOCHRISTMAS
Today's challenge in our accountability group was to post on Facebook a little bit about our weight loss journey. I was terrified to do so! I d... Read more
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."Learn About Blogging
2/21/2015 9:18:59 AM, by CHEEKOCHRISTMAS
One of my Facebook friends posted this, and I think its an excellent read, fat or thin. Enjoy!
really-love-... Read more
2/20/2015 10:33:20 PM, by CHEEKOCHRISTMAS
Today I discovered Jillian Smith's video's through spark people and went looking on Youtube. These are awesome workouts, especially as I'm so ou... Read more