4/19/2015 12:37:06 AM, by CHEEKOCHRISTMAS
I get "hangry" all the time! I am a huge stress eater and through the years I've really noticed how my stress levels and hunger levels are conne... Read more
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."Learn About Blogging
2/21/2015 9:18:59 AM, by CHEEKOCHRISTMAS
One of my Facebook friends posted this, and I think its an excellent read, fat or thin. Enjoy!
really-love-... Read more
2/20/2015 10:33:20 PM, by CHEEKOCHRISTMAS
Today I discovered Jillian Smith's video's through spark people and went looking on Youtube. These are awesome workouts, especially as I'm so ou... Read more