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Update
4/30/2013 8:37:09 PM,  1 COMMENTS

Well, I was feeling like I needed to do something about where I was headed! I have a pretty small frame so any weight gain is noticeble and I thought...  Read more

GOLIONS

General Ramblings
3/26/2013 10:39:17 PM,  0 COMMENTS

Well, it looks like my time here in my apartment is coming to an end. I will be moving back home to my house and my old life. The job is almost over...  Read more

GOLIONS

Sparkle
3/23/2013 5:51:38 PM,  3 COMMENTS

...  Read more

EMILY1244

When there's nothing left...
3/22/2013 7:45:10 PM,  2 COMMENTS

runonandbehappy.blogspot.com/2013/03/when-
theres-nothing-left.html...  Read more

EMILY1244

Kindling?
3/20/2013 1:35:18 PM,  7 COMMENTS

runonandbehappy.blogspot.com/2013/03/kindl
ing.html...  Read more

EMILY1244

Tracking...
2/24/2013 3:12:40 PM,  2 COMMENTS

Well, I was looking at my Fitness Minutes here on Spark. It is not the truth. I was slacking for quite a while tracking my food and fitness here on...  Read more

GOLIONS

Day Number Unknown, But a Day For Recommitting
2/24/2013 12:22:14 AM,  1 COMMENTS

To start, it's all about the food and I had a date. That date was February 16, 2013. Then it was the 18th, 19th, 20th, and 21st. The 22nd was a Friday...  Read more

OTGIRLSARA

Goin' Goofy Part Four: The Day After
2/18/2013 10:18:22 AM,  4 COMMENTS

runonandbehappy.blogspot.com/2013/02/goin-
goofy-day-after.html...  Read more

EMILY1244

Goin' Goofy Part Three: Walt Disney World Marathon
2/17/2013 8:58:58 PM,  6 COMMENTS

runonandbehappy.blogspot.com/2013/02/goin-
goofy-walt-disney-world-marathon.html...  Read more

EMILY1244

Where to (re)Start?
2/17/2013 12:20:57 AM,  11 COMMENTS

I've been toying with the idea of returning to SparkPeople, but, honestly, the reason I'm doing it at this very moment is because I'm procrastinating...  Read more

KELLSOUTH

Here we go again!
2/16/2013 10:05:12 AM,  0 COMMENTS

Knew it would happen Why do you even bother You've gained so much and eaten so much, just make the pancake recipe and eat it all Why do you both...  Read more

OTGIRLSARA

Not Dublin, but...
2/14/2013 9:26:17 PM,  1 COMMENTS

Well, I have made a ton of decisions since I was last here!!! The first one is that I decided not to go to Dublin in August for my 50th. I am...  Read more

GOLIONS

February Goals
2/2/2013 11:51:21 AM,  6 COMMENTS

While on my elliptical this morning I was doing some thinking about what I want to accomplish this month, what I NEED to make happen to get rid of the...  Read more

REDEFINING_ME

Fab Ab February!
2/1/2013 9:02:23 AM,  4 COMMENTS

I really need for February to be fabulous... January started off so well and then proceeded to go downhill incredibly fast. This month, I am d...  Read more

REDEFINING_ME

Goin' Goofy Part Two: Walt Disney World Half Marathon
1/28/2013 9:48:54 AM,  7 COMMENTS

runonandbehappy.blogspot.com/2013/01/goin-
goofy-part-two-walt-disney-world.html...  Read more

EMILY1244

Goin' Goofy: Part One (End of Training through 5K)
1/27/2013 2:24:55 PM,  5 COMMENTS

runonandbehappy.blogspot.com/2013/01/goin-
goofy-part-one-end-of-training.html...  Read more

EMILY1244

Hopping right back on the saddle again
1/13/2013 5:43:39 PM,  5 COMMENTS

Hello my name is Shani and I am a Foodaholic!!!! Oh dear...why do I have to love food so much???????????? So....here is my confession. The day...  Read more

ZANDASMOM1

Vitamix!!!
1/10/2013 9:18:11 PM,  7 COMMENTS

I'm really excited because I finally took the plunge and got a vitamix!!! I told dh that it could be my anniversary present. Our anniversary is on t...  Read more

ZANDASMOM1

Dublin or Not?
1/7/2013 8:49:19 PM,  4 COMMENTS

So the big question today is should I commit to the 1/2 marathon in Dublin or not? I turn 50 in August and I was talking to my friend who I usually r...  Read more

GOLIONS

On Goal For the Day :)
1/7/2013 8:21:48 PM,  9 COMMENTS

Today a great thing happened...I ate within my calorie range and felt FULL!!! Seriously full...and totally satisfied!!! Not a craving!! I knew it w...  Read more

ZANDASMOM1

What a fast weekend
1/6/2013 7:07:09 PM,  7 COMMENTS

Aren't they all??? It was a nice getting back into the swing of things weekend. I am STILL fighting this virus...felt awful Saturday morning so...  Read more

ZANDASMOM1

Planning and measuring have always been the key for me!!!!
1/6/2013 10:46:51 AM,  1 COMMENTS

My life becomes much more simple if I plan in advance. I am not one of those people who freak out when the plans change, but I have always been one t...  Read more

GOLIONS

Going into the weekend
1/4/2013 2:58:31 PM,  10 COMMENTS

Here we are going into the weekend. It's been a pretty good week, except for the fact that I've been sick. I'm so happy to be back and Sparking and...  Read more

ZANDASMOM1

AAAACHOO!!!
1/2/2013 8:13:12 PM,  6 COMMENTS

Boy do I feel like crap today!!!! Something has gripped me and I can't seem to shake it. It's the first time in a very long time that I have been si...  Read more

ZANDASMOM1

The good...the bad...the ugly...
12/28/2012 10:05:08 PM,  10 COMMENTS

Today I woke with all good intentions of having a GREAT day. I am not going to beat myself up. Today is only day two on the program so I know if I w...  Read more

ZANDASMOM1

Day One
12/27/2012 9:53:10 PM,  6 COMMENTS

Today was a good day. I tracked all my meals in the tracker which was my big goal for the day. It was the first time in a VERY long time that I have...  Read more

ZANDASMOM1

Time to reboot
12/26/2012 8:00:26 PM,  6 COMMENTS

Here I am again Sparkfriends, I have been successful in the past. I have lost 30 pounds. I have run half marathons. And I have to confess...I...  Read more

ZANDASMOM1

Jingle Bell Goats! :-)
12/13/2012 11:49:40 AM,  10 COMMENTS

I just had to share and enjoy!!! www.youtube.com/watch?v=b4_EdJ-XkUA 442 446 444 389 334...  Read more

LAURIE5658

Limbo
12/8/2012 10:15:26 AM,  7 COMMENTS

runonandbehappy.blogspot.com/2012/12/limbo
.html...  Read more

EMILY1244

Day Two Back on Track
12/2/2012 5:16:59 PM,  4 COMMENTS

Well, today was a pretty good day. I had a healthy breakfast before I went to yoga. My downfall was veering away from my original plan to stop at th...  Read more

GOLIONS

Back on Track
12/1/2012 7:08:44 PM,  2 COMMENTS

Well, I think its back on track. Today was an active day and I even made the choice to WALK to the grocery store instead of driving. I also went to...  Read more

GOLIONS

Bad week but you just have to keep going
11/30/2012 9:38:56 PM,  1 COMMENTS

Wow, it's note even the holidays yet and I have had the worst week in about forever. I have eaten out four out of five nights this week, I have not m...  Read more

GOLIONS

IT'S BEEN A LONG TIME!!!
11/20/2012 10:12:22 AM,  4 COMMENTS

I was sitting next to a friend yesterday and, if you know me, being my nosey self:-) She was looking at her emails on her phone and I noticed that...  Read more

GOLIONS

Day 7 Commitment to Myself
11/8/2012 7:57:53 AM,  1 COMMENTS

I am continuing to build my steps back up I was albe to get in 12,000 on yesterday. I am still working on what's going to get me goal weight and beyo...  Read more

BEEWALKING

Day 6 Commitment to Myself
11/7/2012 8:04:10 AM,  0 COMMENTS

I am back on track, it was a cold day but I managed to get my steps 12,000. It takes me a few days to get use to the daylight savings time, I think t...  Read more

BEEWALKING

Day 5 Commitment to Myself
11/6/2012 6:22:37 AM,  2 COMMENTS

I will call yesterday a reminder...I only did 9,000 steps. I could think of all kinds of excuses as to why on Monday I was slightly inactive. But I...  Read more

BEEWALKING

Days 3 & 4 Commitment to Myself
11/5/2012 7:39:31 AM,  1 COMMENTS

This weekend was a success. On Friday I got 16,000 steps, Saturday 15,000 steps and Sunday 11,000 steps while at the Women's Retreat. I did not...  Read more

BEEWALKING

Please check out this blog!
11/4/2012 9:20:31 PM,  15 COMMENTS

I have a very special Spark running buddy that is truly a wonderful individual and he just finished his first marathon. He also placed in his age grou...  Read more

LAURIE5658

Day 2 Commitment to Myself
11/2/2012 6:23:51 AM,  1 COMMENTS

I will call yesterday a successful day...I got my steps (13,000) and monitored my food intake. This weekend will be a little challenging because I am...  Read more

BEEWALKING

Day 1--The Commitment to Myself
11/1/2012 6:32:36 AM,  1 COMMENTS

Today I plan to be honest with myself so that I can reach my goal of a healthy body weight. I plan to match or exceed 10,000 steps I got 22,000 on ye...  Read more

BEEWALKING

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