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Missing the Beach!
4/15/2014 10:32:14 AM,  1 COMMENTS

I was on vacation last week, cruising to the Bahamas! We also stayed over in Orlando before and after the cruise! It's days like this, when it's 77 in...  Read more

SPOKENWORD

Grateful Moment
2/13/2014 9:04:18 AM,  3 COMMENTS

GRATEFUL MOMENT: Going back to school for your Master's degree as an adult (married with kids and grand kids), long nights, little sleep, hard work, b...  Read more

SPOKENWORD

Sister's Back Surgery
10/2/2013 10:58:59 AM,  2 COMMENTS

My oldest sister had back surgery last week and finally is out of ICU! I'm so grateful that she made it thru! She has a long road ahead of her, but sh...  Read more

SPOKENWORD

UoM Study Abroad Fair TODAY!
9/18/2013 9:22:52 AM,  0 COMMENTS

Some additional information about the U of M Study Abroad 1. Study Abroad Basics a. We have more than 200 programs in over 50 countries. b. We...  Read more

SPOKENWORD

Midday Moves Weekdays at 12:30pm!
9/11/2013 9:13:37 AM,  3 COMMENTS

Each weekday at 12:30 p.m., there will be 15 to 20 minutes of planned physical activity held on the Alumni Mall east of the University Center. Activit...  Read more

SPOKENWORD

3 Year SparkVersary!
9/2/2013 1:36:36 PM,  3 COMMENTS

I have accomplished so much towards my goal of Healthy Living since my journey's beginning on SparkPeople! From the couch to 5K to weehkly 10-15 miles...  Read more

SPOKENWORD

Gym Again with my 3 Year SparkVersary!
8/31/2013 12:59:20 PM,  0 COMMENTS

CONGRATS TO ME!!! Celebrating 3 Years on SparkPeople! Love it here! Enjoying working out at the gym again this past month! Renewed my membership...  Read more

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Fogelman Fit SP Team: Go Tigers Go!
8/29/2013 11:41:42 AM,  0 COMMENTS

Let's keep growing our Team Spirit! ...  Read more

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UoM Recreation Center Fall Hours
8/28/2013 9:06:39 AM,  0 COMMENTS

Welcome, New and Returning Students! Recreation Center: Fall Hours Mon.-Thurs., 6:30 a.m.-11 p.m. (Pool 5:30-8 a.m., 1-7 p.m.) Frida...  Read more

SPOKENWORD

Campus Recreation - Group Fitness Classes
8/27/2013 8:43:34 AM,  1 COMMENTS

Group Fitness Classes Begin Aug. 26! Monday Cycle 12 p.m. Pilates 4 p.m. Cycle...  Read more

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Midday Moves!
8/26/2013 12:31:21 PM,  2 COMMENTS

Get healthy with Midday Moves on the Alumni Mall Starting today, University of Memphis students, faculty and staff can take a break in their...  Read more

SPOKENWORD

Memphis Healthy U Wellness Initiative!
8/23/2013 9:56:08 AM,  2 COMMENTS

Memphis Healthy U, the University’s wellness initiative for faculty, staff and students, is excited to present Midday Moves! Join us on the Alumni Mal...  Read more

SPOKENWORD

London / Paris Transporation
8/15/2013 10:27:07 AM,  2 COMMENTS

London has the best transportation system! We travel daily from place to place on the Tube and the buses. Here are just a few pictures of my experienc...  Read more

SPOKENWORD

London Study Abroad Travel Photos!
8/12/2013 3:34:50 PM,  3 COMMENTS

Thank you all for your thoughts and prayers while away in London! I had the BEST travel experience of my life! I was truly blessed to have the opportu...  Read more

SPOKENWORD

Promises, promises
6/26/2013 1:02:47 PM,  5 COMMENTS

I'm here! I'm here. I promise, I'm here. I told myself (and you guys) I would post something every day for a week. I didn't do too well. Every si...  Read more

KELLSOUTH

London Bound Baby!
6/19/2013 10:37:37 AM,  8 COMMENTS

Next month is my study abroad to London during this 2nd year of my Master's program! #excited ...  Read more

SPOKENWORD

Confession: Soda
6/17/2013 5:44:45 PM,  5 COMMENTS

Confession is good for the soul, right? Well, I have a confession. I LIKE SODA. I would even say I'm addicted to it. My brain tells me...  Read more

KELLSOUTH

Not-so-baby Steps
6/14/2013 11:12:48 AM,  4 COMMENTS

I'll tell you the thing that brought me back yesterday. It was the Featured Blog Post, "Mourning the Loss of a SparkFriend" by TINAJANE76 Here's...  Read more

KELLSOUTH

UGH
6/13/2013 3:35:25 PM,  3 COMMENTS

If I give you my address, would someone drive to my house and hit me over the head with a heavy, blunt object? Why can't I do what I know needs t...  Read more

KELLSOUTH

Where to (re)Start?
2/17/2013 12:20:57 AM,  11 COMMENTS

I've been toying with the idea of returning to SparkPeople, but, honestly, the reason I'm doing it at this very moment is because I'm procrastinating...  Read more

KELLSOUTH

UoM Student Health Center: Memphis Healthy U!
11/13/2012 9:36:51 AM,  3 COMMENTS

Here are some upcoming events hosted by University of Memphis Student Health Center's Memphis Healthy U: Week of November 12-16: 11/12 Desk...  Read more

SPOKENWORD

Obese & Pregnant...
10/5/2012 11:48:32 AM,  2 COMMENTS

Ok, so in my intro from last year it says I lost over 50 lbs, going from about 330 to about 280...Well, I got very sick back in February and was place...  Read more

MISSLISSA86

Nobody ever climbs....SP Quote!
10/3/2012 9:57:27 AM,  5 COMMENTS

...  Read more

SPOKENWORD

Every Morning You...SP Quote!
10/3/2012 9:55:14 AM,  3 COMMENTS

...  Read more

SPOKENWORD

If you are going. ...SP Quote
10/3/2012 9:53:26 AM,  1 COMMENTS

...  Read more

SPOKENWORD

If it's important! ...SP Quote
10/3/2012 9:52:44 AM,  1 COMMENTS

...  Read more

SPOKENWORD

Think you won't? ...SP Quote
10/3/2012 9:52:05 AM,  1 COMMENTS

...  Read more

SPOKENWORD

Univ of Memphis - Calendar of Events
10/1/2012 10:31:36 AM,  3 COMMENTS

Wednesday/Oct. 3 Memphis Healthy U event: Zumba taught by Pepper Walker - UC 363 - noon to 1 p.m. - Free to faculty, staff and students - More detai...  Read more

SPOKENWORD

Fogelman Feeds IV, Saturday Oct 6
9/24/2012 9:12:45 AM,  1 COMMENTS

Have you ever really been hungry? Fogelman Feeds IV Saturday, October 6, 2012 Fogelman College of Business Atrium 10am – 4pm Lunch ser...  Read more

SPOKENWORD

Today is A New Day!! SP Quote!
9/20/2012 12:10:58 PM,  4 COMMENTS

...  Read more

SPOKENWORD

This is Only the Beginning! ...SP Quotes
9/12/2012 8:37:03 AM,  3 COMMENTS

...  Read more

SPOKENWORD

Take Responsibility...and grow up! ...SP Quotes
9/12/2012 8:34:28 AM,  3 COMMENTS

...  Read more

SPOKENWORD

Strong is the New Skinny! ...SP Quotes
9/12/2012 8:33:33 AM,  2 COMMENTS

...  Read more

SPOKENWORD

Do What's in Your Heart! ...SP Quotes
9/12/2012 8:31:58 AM,  3 COMMENTS

...  Read more

SPOKENWORD

Pain is Temporary! ...SP Quotes
9/12/2012 8:30:41 AM,  4 COMMENTS

...  Read more

SPOKENWORD

First: Love Your Body! ...SP Quote
9/11/2012 8:42:46 AM,  2 COMMENTS

...  Read more

SPOKENWORD

Just 10 Minutes a Day Can Change Your Life! ...SP Quote
9/11/2012 8:42:03 AM,  0 COMMENTS

...  Read more

SPOKENWORD

Fall 7 Times...Get Up 8! ...SP Quote
9/11/2012 8:41:02 AM,  0 COMMENTS

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SPOKENWORD

It's Never Too Late! ...SP Quote
9/11/2012 8:40:01 AM,  0 COMMENTS

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SPOKENWORD

How Important is the Produce Manager to you?! ...SP Quote
9/11/2012 8:39:18 AM,  1 COMMENTS

...  Read more

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