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Throwing Away The Stone Against My Palm
3/31/2014 2:28:56 PM,  5 COMMENTS

When you aren’t loved, you aren’t real. Life is cold, like the stone against my palm”― (Richelle E. Goodrich, Dandelions: The Disappearance of...  Read more


3/31/2014 2:09:07 PM,  13 COMMENTS

Still in major mouth pain n infection,must go back and go thru bones ground down and or removed and I have been trying to put it off but my blood suga...  Read more


Dear Diet Journal, I CONFESS . . . Streak Day 25.
3/31/2014 1:58:18 PM,  30 COMMENTS

Dear Diet Journal, Today I ate well. 285 I ate foods tasty enough to feed to a Queen. 522 I ate to move like an athlete planni...  Read more


Day 1 of 42- Great Greens Batman!
3/31/2014 10:04:09 AM,  6 COMMENTS

I will not be tracking my food during the 42 days. I don't usually use the SP plan anyway because it does not contain many greens- not sure why but he...  Read more


Back to normal, healthy routine today
3/31/2014 9:50:01 AM,  1 COMMENTS

This past week was a crazy week. After running 7 miles the previous Sunday, the following week sucked as far as getting any kind of running or other...  Read more


Week's Worth of Groceries from around the world
3/31/2014 9:38:08 AM,  8 COMMENTS

This is interesting to see the different types of food and amounts in the various countries; especially which ones are eating the processed foods ...  Read more


March 30 th
3/31/2014 8:30:49 AM,  2 COMMENTS

Breakfast Chocolate banana shakeology with almond milk Snack V8 low sodium with hot sauce and yogurt Had meat loaf that my hubby mad...  Read more


See the New Silhouette mural on the Cornell Bird Lab Wall
3/31/2014 3:49:06 AM,  1 COMMENTS

This is located at the Visitor's Center in the Imogene Powers Johnson Center for Birds and Biodiversity, home of the Cornell Lab of Ornithology, Ithac...  Read more


Focusing hard on my why
3/30/2014 7:01:54 PM,  4 COMMENTS

I am starting another challenge this week, a Biggest Loser challenge that I will begin on my birthday Saturday and it will run for eleven weeks. Cash...  Read more


At Long Last
3/30/2014 6:57:50 PM,  17 COMMENTS

So I've been in a bit of a plateau...or maybe we should say the eternal plateau! For over a year, from January of 2013 til January of this year I have...  Read more


Just finished my MBA
3/30/2014 6:11:38 PM,  7 COMMENTS

Well, I just submitted my final paper. With the click of a mouse my Masters program has concluded. I started working on an Associate...  Read more


What Is Going On?!
3/30/2014 5:11:08 PM,  5 COMMENTS

The Life-Flight helicopter has made more runs to our small town this month than ever in the history of the town that I know of. These are the...  Read more


It's only 42 days- I can do it
3/30/2014 3:32:15 PM,  11 COMMENTS

After reading Joel Fuhrman's book Eat to Live I have always wanted to finish up the 6 week challenge. As many will say it is a lifestyle because it i...  Read more


Sometimes I Wrestle with my INNER DEMONS. Streak day 24.
3/30/2014 1:37:57 PM,  62 COMMENTS

18 Sometimes I wrestle with my inner demons, the ones that torment you. They grab hold of you like your a hostage, tempting you an end...  Read more


Reality Check
3/30/2014 12:44:09 PM,  5 COMMENTS

Twelve pounds. That’s it. Just twelve. That’s all I need to lose to reach my goal. I’ve been staring at that goal for years. When I log into Spa...  Read more


Wake Up Before Reality Slaps Me in the Face!
3/30/2014 10:03:03 AM,  6 COMMENTS

Wow! What a week! My youngest daughter got sick and whatever caused it seemed to take up residence in her body; she was vomiting for almost 2 weeks. S...  Read more


Banh Mi Craving Satisfied
3/30/2014 1:56:05 AM,  3 COMMENTS

For the past few days I have been craving a banh mi like something fierce. Today, I finally got all the ingredients together. On top of that, I made a...  Read more


Dear Diary, Today is so wonderful. Streak Day 23.
3/29/2014 5:16:46 PM,  24 COMMENTS

Dear Diary, Today is so WONDERFUL. 27 It is raining gently on the vegetable plants and flowers I planted the other day. The gladiolus...  Read more


March 28th So busy to busy
3/29/2014 12:55:51 PM,  2 COMMENTS

Got up early and left the house Went and picked up my new I Phone 5 got a free tablet with it so that took about an hour learned that hubby s...  Read more


March 27th Nothing goes as planned
3/29/2014 12:22:22 PM,  0 COMMENTS

My new I phone came in today I was so excited to go pick it up but that was not in the plans my hubby did a side job today after he took my a...  Read more


Decluttering and spring cleaning: Day 3 of my green juice reboot
3/29/2014 11:23:47 AM,  3 COMMENTS

This is the time of year for spring cleaning, and I know others are already inspired for that reason. There is something about the promise of spring...  Read more


Kind of sickly
3/29/2014 12:23:57 AM,  3 COMMENTS

Today, I've been feeling migraine-y and still kind of malaised. I've been trying to eat really vegan but I didn't feel like tofu today, so I nommed an...  Read more


still love my hubby
3/28/2014 6:26:23 PM,  1 COMMENTS

You have no clue how much I am disappointed about my husband. He is unable living the life I need him too. He sabotages himself out of jobs, leaves al...  Read more


Was It A Dream? Or Was It A ‘Near-Death’ Experience?
3/28/2014 5:26:55 PM,  5 COMMENTS

Wednesday night I had what I thought was a dream, but then yesterday after I got up I wasn’t so sure. During my ‘dream’ I had the utmost fantastically...  Read more


Heavier people need higher levels of Vitamin D, process differently
3/28/2014 11:45:35 AM,  3 COMMENTS

Today it is a rainy, gray, spring day in D.C. Dare I say it? We are getting higher temperatures but without the blizzard to follow. A nice change....  Read more


OMG, I thought you were DEAD ! Streak day 22.
3/28/2014 11:42:01 AM,  141 COMMENTS

533 OMG, I thought you were dead ! I could just imagine the Dr.'s face if he were to see me now. The last time he saw me, he fired me...  Read more


Raw Vegan-Looking for exerpiences, stories to share
3/28/2014 11:28:02 AM,  2 COMMENTS

I went vegan in 2013 and it has provided me with numerous health benefits and I love being vegan. I've recently discovered eating raw-unintentionally...  Read more


Of Cosplay and Books and Movie Adaptations
3/28/2014 2:18:17 AM,  4 COMMENTS

Yesterday has been super productive costuming-wise. We finished a skirt with an under skirt, drafted a top pattern, cut out the top, made three wire b...  Read more


Jane Goodall's 80th Birthday is April 3rd
3/27/2014 9:38:02 PM,  1 COMMENTS

The Waterfall video - Chimpanzee Dance...with Jane Goodall's voice over.
l-displays An NPR ar...  Read more


Secrets are always HIDDEN. Streak Day 21.
3/27/2014 8:20:30 PM,  25 COMMENTS

378 As I plant seeds to sprout I see New BEGINNINGS. My window is filled with cups that have sprouts in various stages of growth. In...  Read more


Resting in His Peace-Aunt Lillie
3/27/2014 2:28:15 PM,  6 COMMENTS

I attended my team member's Mother funeral this morning. It was a somber occasion and she was grateful for my being there. As I was driving to the f...  Read more


Beach Body Challenge
3/26/2014 8:56:54 PM,  2 COMMENTS

Got my Slim in 6 dvd s today in the mail along with my shakeology vegan tropical strawberry and vegan chocolate Starting it tomorrow Brea...  Read more


Tops Awards Night
3/26/2014 8:49:48 PM,  1 COMMENTS

me some of my Tops Pals One of my Besties Getting an award My Oldest & Me ...  Read more


3/26/2014 3:29:49 PM,  17 COMMENTS

Once again I have reached the point where standing up for myself in my wants, wishes, beliefs, is where I am at. I won't back down anymore to anyone....  Read more


Can’t Trust My ‘Picker’ (you probably don’t want to read this…)
3/26/2014 1:22:52 PM,  7 COMMENTS

{You probably don‘t want to read this. It is long. And it is just me working through my feelings so I can go forward without carrying this stuff… And,...  Read more


Coconut oil pulling works, great dental visit, spring arriving
3/26/2014 12:34:20 PM,  2 COMMENTS

Today I had an awesome dental experience. Absolutely awesome. I visited a new dentist who was an expert in areas where I especially needed expertise...  Read more


IN the GARDEN. Streak Day 20.
3/26/2014 12:03:00 PM,  41 COMMENTS

378 Excuse Me please. I have been in the GARDEN. My fingernails might have a bit of soil under them, my quads are a bit well worked o...  Read more


3/26/2014 7:31:43 AM,  16 COMMENTS

I'm just starting out on my journey. For years, I've chosen food as my drug to numb pain & fear. I literally built a wall around me to protect myself...  Read more


Preparing for Day 1 of the Juice Fast
3/26/2014 7:14:38 AM,  1 COMMENTS

Today is Day 1 of the juice fast, and it comes none too soon. I decided to wait until after a dental appointment this morning and have my fingers cro...  Read more


Attempting to make sense of His plans...
3/26/2014 12:43:53 AM,  4 COMMENTS

My team member is burying her mother this Thursday who passed unexpectedly last Saturday. Today I found out my sweet and funny Aunt Lillie-who has be...  Read more


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