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Blogs by Members of Vegan Fitness and Nutrition

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Tomato, smashed chick pea sandwich with veggies
8/6/2014 11:02:43 AM,  10 COMMENTS

370 Tomato, smashed chick pea sandwich with veggies 370 I love tomato sandwich, but then I think I should be eating beans and a salad so what a...  Read more

DS9KIE

Juice Fast: Day 30
8/6/2014 4:14:51 AM,  5 COMMENTS

YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
AAAAAAAAAAAAAAY!!!!!!!!!!!!!!! 104 244 224 198 236 321 AAAAAND WE'RE DONE!!! Stage: 4 w...  Read more

A_RARE_BEAN

Update
8/5/2014 11:16:04 PM,  0 COMMENTS

I'm looking forward to finding a community of support here. I'll update my story gradually over the next several blog entries, meanwhile; I'll start...  Read more

COSMOS

Home Made GOLD FISH, Yum
8/5/2014 3:47:21 PM,  35 COMMENTS

14 Crispy, crunchy, cheesy GOLD FISH crackers. What's not to love about them. Their small bite size crackers are delicious. The prob...  Read more

TIME2BLOOM4ME

Juice Fast: Day 29
8/5/2014 9:23:49 AM,  7 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge https://www.youtube.com/watch?v=3w_8kCmq
N...  Read more

A_RARE_BEAN

Time
8/5/2014 8:22:46 AM,  2 COMMENTS

If I had an extra hour I would still be asleep! Tonight I will try harder to go to bed earlier. I deserve it....  Read more

LILYREDCLOUD

Soul Searcher Question Tuesday, August 5th
8/5/2014 6:18:24 AM,  12 COMMENTS

...  Read more

SWEETYOUNGTHING

Compliments
8/4/2014 8:04:18 AM,  1 COMMENTS

Congratulations to me! I have made healthy choices, I have lost 8 pounds and my clothes fit better and the most important thing is I feel better!...  Read more

LILYREDCLOUD

NEVER TOO LATE
8/4/2014 7:17:23 AM,  24 COMMENTS

Itís never too late to live a life that makes you proud. If you donít learn anything else from this post, learn that. We get one shot at this. Thereís...  Read more

WILDXANGELS

Juice Fast: Day 28
8/4/2014 3:57:03 AM,  10 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge http://www.youtube.com/watch?v=aPLLZvLao
w...  Read more

A_RARE_BEAN

I bought stuff to Binge
8/3/2014 11:25:34 AM,  33 COMMENTS

Hubby and I went to the store yesterday. While I got the usual healthy stuff, I wanted some junk food. 18 I WANTED TO BINGE. Crazy r...  Read more

TIME2BLOOM4ME

BHSM: Recap & Week 11
8/3/2014 10:04:28 AM,  3 COMMENTS

ok yeah I skipped a week so this is a recap for week 9 & 10 248 Went for a few walks, started a streak, finished pinning pics for bucket lis...  Read more

A_RARE_BEAN

Juice Fast: Day 27
8/3/2014 5:48:56 AM,  1 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge http://www.youtube.com/watch?v=aPLLZvLao
w...  Read more

A_RARE_BEAN

Yesterday is a wash but today is a new day!
8/2/2014 2:27:19 PM,  1 COMMENTS

Last night was my 20 year anniversary party for work and I had cake and beer. On the upside, I was drinking out of a 4 ounce glass so I drank much le...  Read more

-KARMA-

Soul Searcher Question Saturday, August 2nd
8/2/2014 12:49:31 PM,  10 COMMENTS

First of all..............I cannot believe we're in August already!! Where'd this summer go?? Anyway, enjoy your weekends and today's question. ...  Read more

SWEETYOUNGTHING

Back on Track in August
8/2/2014 12:27:35 PM,  7 COMMENTS

Woke up yesterday with that "It's a new month, I can make the most of it, I can accomplish my goals" feeling so I am going to ride the crest of that...  Read more

MTRACHEL

MY MOM
8/2/2014 11:49:24 AM,  12 COMMENTS

I moved away but i keep looking back,I need to re-learn and make new habits here and now,yes,self preservation.I need to put it first and formost,I lo...  Read more

WILDXANGELS

Juice Fast: Day 26
8/2/2014 5:20:42 AM,  4 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge http://www.youtube.com/watch?v=aPLLZvLao
wk&l...  Read more

A_RARE_BEAN

Spiced Tea Latte, my new Love
8/1/2014 9:07:04 PM,  33 COMMENTS

129 I found my new LOVE. It's so insanely delicious. It's something I have been searching for a very long time. Several years ago, I...  Read more

TIME2BLOOM4ME

Most Days are a Mixed Bag
8/1/2014 4:29:57 PM,  1 COMMENTS

Today my plans were to take a 1/2 day off work today, so I could use 2 two tickets to see the Shadowbox lunch show. I had the idea that this would not...  Read more

HEALTHYLU1

Starting Today
8/1/2014 3:13:39 PM,  3 COMMENTS

I won't waste money on food....  Read more

LILYREDCLOUD

Soul Searcher Question Friday, August 1st
8/1/2014 6:13:55 AM,  9 COMMENTS

...  Read more

SWEETYOUNGTHING

Juice Fast: Day 25
8/1/2014 4:53:30 AM,  3 COMMENTS

You see that....Look over there, over that little hill right there.... that's day 30... thank goodness the end is in sight!!!!!!!!!!!!!!!!!! 5 m...  Read more

A_RARE_BEAN

Workout #5: I am gaining my stamina faster than expected!
7/31/2014 11:41:59 PM,  2 COMMENTS

I have been so inactive for so long that my first few workouts seemed almost impossible. I made it the 30 min each time but it was brutal. the 4th w...  Read more

-KARMA-

I SLIPPED up Big time.
7/31/2014 8:26:26 PM,  41 COMMENTS

46 A few days ago I slipped up. It was a Big, BAD Slip up. I was on way to collect the garden hose so I could water my Goji berry plants when it h...  Read more

TIME2BLOOM4ME

Are you out there?????
7/31/2014 7:04:30 PM,  16 COMMENTS

Add your positive emoticon below!!! 244...  Read more

SWEETYOUNGTHING

What a difference a month makes...
7/31/2014 12:22:10 PM,  2 COMMENTS

Four weeks of wedded bliss, coming into my own, planning my work and working my plan and re-working my plan. All I can say is wow, that there is joy...  Read more

KAMCCLARY

I will not give up.
7/31/2014 9:52:31 AM,  0 COMMENTS

It's been quite the journey. I gave up. There I said it. It was no one's fault but my own for falling off the wagon. I could talk about all the...  Read more

FORGET_MASON

Juice Fast: Day 24
7/31/2014 5:03:33 AM,  4 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge http://www.youtube.com/watch?v=aPLLZvLao
w...  Read more

A_RARE_BEAN

Went on a trip, now time to get to work-- for real this time.
7/30/2014 4:29:59 PM,  4 COMMENTS

Since being with Mathew I have been *so* lazy. Just snuggling and going out to eat has been bliss. However, I think this time I really am serious to c...  Read more

RELIVE

Gratitude
7/30/2014 8:47:48 AM,  1 COMMENTS

I am grateful for being free of physical disabilities because I have many people in my life who are disabled. I must keep myself fit so that I can enj...  Read more

LILYREDCLOUD

Soul Searcher Question Wed, July 30th
7/30/2014 6:21:31 AM,  17 COMMENTS

...  Read more

SWEETYOUNGTHING

Juice Fast: Day 23
7/30/2014 6:01:39 AM,  5 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=GAWOKwDbHP0&list
=...  Read more

A_RARE_BEAN

Soul Searcher Question Tuesday, July 29th
7/29/2014 9:09:30 AM,  11 COMMENTS

I had a great weekend that was very busy and didn't have a chance to blog. Here's another question for you; enjoy 9 Pat ...  Read more

SWEETYOUNGTHING

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