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Juice Fast: Day 22
7/29/2014 7:27:43 AM,  0 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=L3EFKgfQe7Y&inde
x=12...  Read more

A_RARE_BEAN

Beer. My Friend, My Nemesis
7/28/2014 11:33:18 PM,  3 COMMENTS

So I homebrew, so does my husband; that's how we met. It's a great hobby but when we put the walk in with 7 taps in the garage, everything changed....  Read more

-KARMA-

Home...
7/28/2014 9:22:25 PM,  11 COMMENTS

...  Read more

LIVINGFREE19

Race Report: Beaches Jazz 10K
7/28/2014 11:19:55 AM,  4 COMMENTS

Yesterday I ran in the Beaches Jazz 10K. It wasn't a great run for me. It's a bit discouraging that I think about running so much, and I put in a dece...  Read more

MAGNOLIA416

Esther the Wonder Pig
7/28/2014 11:14:06 AM,  0 COMMENTS

Wow! I met Esther the Wonder Pig's dads yesterday! Esther is an internet star....she was adopted by Scott and Derek, who were told she was a mini...  Read more

MAGNOLIA416

No Fear
7/28/2014 10:31:32 AM,  0 COMMENTS

Last night I had a wonderful dream and woke up feeling so optimistic for the first time in years. In my dream I was traveling somewhere foreign. I rod...  Read more

LILYREDCLOUD

Juice Fast: Day 21
7/28/2014 6:45:21 AM,  4 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=L3EFKgfQe7Y&inde
x...  Read more

A_RARE_BEAN

I believe...
7/27/2014 11:25:53 PM,  24 COMMENTS

...  Read more

LIVINGFREE19

Day 24-25 of the Juice Fast: I was able to turn it around.
7/27/2014 11:08:09 PM,  3 COMMENTS

In my last post, I was so close to the edge and ready to give up on juicing. Oh am I glad I didn't throw in the towel. Day 21-23 were less of a strugg...  Read more

MALMCCY

137 revisited!
7/27/2014 6:54:08 PM,  2 COMMENTS

no I don't weigh 137 pounds yet. Yes it has been since january 2013 that I was 157 and I am now currently 147. But.. guess what.. I HAD A BABY GIRL...  Read more

BELLY327

i'm back again
7/27/2014 10:49:47 AM,  5 COMMENTS

Two years ago I wrote my first post and I left my motivation. I have a new child with me and I must lost the weight gained with pregnancy. I chan...  Read more

PIOZZO

Juice Fast: Day 20
7/27/2014 4:23:33 AM,  9 COMMENTS

Holy Banana Moly! 2/3 of the way there! 20 days in and only 10 more to go... I can see the finish line! Stage: 4 www.healthrecipes.com/fa...  Read more

A_RARE_BEAN

maintaining again!
7/27/2014 1:12:53 AM,  7 COMMENTS

and i made itů 71 days after recommitting to my SP lifestyle of tracking and accountability, changing habits and establishing streaks, i hit my goal m...  Read more

SWEDE_SU

Failures...
7/26/2014 8:10:21 PM,  27 COMMENTS

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LIVINGFREE19

Juice Fast: Day 19
7/26/2014 10:02:35 AM,  6 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=V281HpK6QOw&list
=...  Read more

A_RARE_BEAN

What?! No chocolate chip cookie trees?
7/26/2014 8:59:59 AM,  3 COMMENTS

Below is an excerpt from the introductory pages of The Health Promoting Cookbook by Alan Goldhamer, D.C. I just had to share because it is helping me...  Read more

WINACHST

Promote what you love...
7/25/2014 11:54:30 PM,  25 COMMENTS

...  Read more

LIVINGFREE19

I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  26 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

Mayo clinic newsletter says Eliminate Meat!! YAY!
7/25/2014 3:49:34 PM,  4 COMMENTS

This is so great to read. If you know me, you know that I am always learning about health. You also know that my way of eating is 100% plant b...  Read more

ROSALIEESTHER

I'm so vegan I get kale for my birthday!
7/25/2014 11:03:14 AM,  7 COMMENTS

One of my work friends brought me kale from her garden (and a vegan cupcake!) today. My birthday is on the weekend. I'll eat the cupcake but not the...  Read more

MAGNOLIA416

I just got up and ran...
7/25/2014 9:06:29 AM,  4 COMMENTS

WOW! I was doing some exercises last night after the grandchildren went home and after I was warmed up a bit I noticed there was still about 1/2 hour...  Read more

WINACHST

Soul Searcher Question
7/25/2014 6:26:08 AM,  10 COMMENTS

...  Read more

SWEETYOUNGTHING

Juice Fast: Day 18
7/25/2014 4:42:59 AM,  7 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=L3EFKgfQe7Y&indeRead more

A_RARE_BEAN

This week just flew!
7/24/2014 11:44:34 PM,  28 COMMENTS

Wow, time is just flying by! I have an appt again with breast health services on Tuesday next week. I had a mammogram done on Tuesday and they found...  Read more

LIVINGFREE19

Maurizio Cattelan, "A Perfect Day"
7/24/2014 8:10:22 PM,  1 COMMENTS

...  Read more

PETALIA

FOOT WORK
7/24/2014 2:06:31 PM,  8 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more

WILDXANGELS

Soul Searcher Question
7/24/2014 5:44:00 AM,  8 COMMENTS

...  Read more

SWEETYOUNGTHING

Juice Fast: Day 17
7/24/2014 3:42:29 AM,  4 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=L3EFKgfQe7Y&inde
x...  Read more

A_RARE_BEAN

Free Movie today.
7/23/2014 7:15:40 PM,  27 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to. www.feedingobesity.com/movie.php...  Read more

TIME2BLOOM4ME

Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more

TIME2BLOOM4ME

Found Them! (picture blog)
7/23/2014 1:21:41 PM,  9 COMMENTS

after a perilous trek through the jungle and across uncharted terrain and surviving the haunted house on the hill (aka walking through the park and a...  Read more

A_RARE_BEAN

Rockefeller Center on Thursday morning
7/23/2014 8:07:24 AM,  7 COMMENTS

Heads up! Dina, the boys and I are planning to stand in Rockefeller Square tomorrow morning (Thursday). Look for us on the Today Show. Be sure t...  Read more

WIO_ALISA

Juice Fast: Day 16
7/23/2014 5:39:19 AM,  9 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=L3EFKgfQe7Y&indeRead more

A_RARE_BEAN

Remembering what I never had
7/23/2014 12:29:06 AM,  1 COMMENTS

What was it? Was I not able? I was willing. Was I not good enough? Was I too screwed up? Or was it that I just partied too much, too violently? Was it...  Read more

MOONLIT

Seeing my plan through...
7/23/2014 12:12:56 AM,  1 COMMENTS

This has been such a busy, fun, learning and growing month. 298 464 I celebrated our nation's birthday at the beginning of this month, basking in...  Read more

KAMCCLARY

Day 20 of the never-ending juice Fast
7/22/2014 8:51:23 PM,  5 COMMENTS

I almost called it quits this evening. As I type this I think about calling it quits. Why am I talking myself out of having a meal for dinner? It's on...  Read more

MALMCCY

Lost weight on vacation!
7/22/2014 8:34:08 PM,  1 COMMENTS

I seriously impressed myself by losing over a pound on a two week vacation. That's never happened before! What a great success. Put me over 10 poun...  Read more

VEGGIE_ADDICT

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  72 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

Addendum
7/22/2014 11:13:02 AM,  4 COMMENTS

I finally have a time to check-in for surgery. I have to be there at 5:30 am which means leaving home at 3:30. Or as my DH says, "Oh my God that's e...  Read more

RUTHEY01

New day, fresh start
7/22/2014 8:15:40 AM,  3 COMMENTS

I've been struggling with food, and yesterday I hardly walked at all, getting in about 1/3 my steps (just incidental walking). There were doughnuts, c...  Read more

HEALTHYLU1

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