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Blogs by Members of WIND BENEATH MY FEET (5k-10K) 13.1 HALF MARATHON

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tuesday--one step forward
3/25/2014 7:03:31 AM,  3 COMMENTS

good morning all--well, its one step forward and one (maybe two) steps back. the caregiver arrived--very nice lady from Ukraine. we had such high ho...  Read more


3/24/2014 6:53:18 AM,  4 COMMENTS

good morning all--well its a chilly Monday, but I can get my run in--supposed to be sunny later. trying to catch a cold or something--I shouldn't be...  Read more


friday--75 days and week seven
3/21/2014 7:09:56 AM,  2 COMMENTS

hi everyone--well lets see--yesterday was day SEVENTY FIVE of my spark streak. and I started week seven of the 10K podrunner program. up to 4.5 mile...  Read more


thursday--another step and some God winks
3/20/2014 6:56:03 AM,  4 COMMENTS

good morning everyone. well--yesterday my brother called the agency and got a caregiver lined up. she arrives Monday. this is an agency out of Chic...  Read more


3/18/2014 8:04:18 AM,  3 COMMENTS

good morning all. well--we are moving onward in our quest to care for my dad. today I am going up there so I can accompany my mom to his dr. and...  Read more


the nursing home disaster
3/16/2014 7:13:22 PM,  6 COMMENTS

hi everyone--well--its about 10 days since my last blog. my dad was in a nursing home for exactly one week--he is back home now. I can't begin how t...  Read more


3/8/2014 4:32:17 AM,  11 COMMENTS

I am one of those people who tends to love the beginning of the month. It's like starting fresh. The chance to embrace new opportunities, learn new t...  Read more


3/5/2014 3:04:09 PM,  5 COMMENTS

Hey friends. (: I can't believe it's been an entire year since I've blogged. I'm not feeling particularly chatty right this moment, but I wanted...  Read more


3/5/2014 7:08:35 AM,  3 COMMENTS

hi all--well my dad is in the nursing home and my mom is still sleeping in the office/spare bedroom. the move went smoothly enough. i didn't get a c...  Read more


tuesday lavender oil
3/4/2014 6:52:32 AM,  6 COMMENTS

good morning everyone! thought I would write something today about lavender oil. people think its just a pretty smell, but there is a lot more than...  Read more


It's been a while
3/3/2014 5:08:17 PM,  6 COMMENTS

According to my page I haven't made a blog entry since 2011. That's when things started to fall apart. First the pain started, then the motivation was...  Read more


monday--ready for the big change
3/3/2014 7:10:58 AM,  3 COMMENTS

good morning everyone! well--this is going to be a significant week here if all goes according to plan. Tuesday my dad is supposed to be moving into...  Read more


slate pics
2/28/2014 12:03:52 PM,  8 COMMENTS

hi everyone--janet asked for some pics of the slates I am working on--here are some--the pics are kind of blurry but you get the idea. first--this...  Read more


2/28/2014 7:00:58 AM,  1 COMMENTS

good morning everyone. well its Friday--time to regroup and get organized for next week. starting on my 4th slate--going to be a bluebird and dogwoo...  Read more


Thursday--product review and other stuff
2/27/2014 6:48:23 AM,  3 COMMENTS

good morning! well its snowing again. REALLY???????? not much--the roads should be fine when I head out--meeting a dear friend at the south bend f...  Read more


More on what is a binge…
2/27/2014 4:29:47 AM,  10 COMMENTS

It seems to me that what constitutes a binge may be different for each one of us. Here are some more thoughts on what a binge is (and is not) for me....  Read more


Delayed Gratification
2/26/2014 6:51:37 PM,  6 COMMENTS

I recently shared a story with my Spark Team about a tactic that my boss has been using with great success. Whenever she thinks she wants to purchase...  Read more


Living Binge Free spark team question… What constitutes a genuine binge?
2/26/2014 12:14:36 PM,  12 COMMENTS

I feel really settled in to the WeightWatchers team so I decided to also join the Living Binge Free team. I joined a team goal to live binge free one...  Read more


wednesday--scorched yogurt
2/26/2014 7:24:51 AM,  2 COMMENTS

good morning everyone! did you know you can scorch yogurt? well, you can. I made a batch yesterday and scorched the milk. you can taste it in the...  Read more


A Different Path
2/25/2014 9:20:24 PM,  2 COMMENTS

Boy does this say it all! It isn't that one, big decision to throw in the towel; it is all those quiet, little moments when you just don't hav...  Read more


2/25/2014 6:56:16 AM,  2 COMMENTS

good morning everyone! Tuesday morning--and yogurt making is on the early agenda. had a lovely time yesterday with friends bobbi and Phyllis. aft...  Read more


monday--gotta get an early start
2/24/2014 6:48:16 AM,  3 COMMENTS

good morning everyone. well its 18 degrees out and I hope I can get my run in this morning. will need to bundle up cause I think the wind is blowing...  Read more


Here we go
2/23/2014 9:20:50 AM,  0 COMMENTS

After another hospital visit with more unanswered questions I am back to feeling okay. Not 100 percent but good enough to get moving and walking and p...  Read more


Yet Another Dream
2/22/2014 5:42:40 AM,  6 COMMENTS

This is a follow up to the Skys the Limit blog. I had my consultation with Gary the trainer in regards to racewalking. He was quite helpful and very...  Read more


friday--woo hoo x two
2/21/2014 6:48:21 AM,  2 COMMENTS

hi everyone--two woo hoos this morning--first--this is day FIFTY of my spark streak! I have logged on and tracked my food for fifty consecutive days!...  Read more


Weightwatchers lifetime members question and mid-semi-spark-break blog
2/21/2014 5:18:39 AM,  13 COMMENTS

My ww lifetime member question is, if our weight fluctuates so much during the day, how do you avoid having to pay a rejoin and weekly fee if their sc...  Read more


2/20/2014 6:46:43 AM,  1 COMMENTS

good morning all--well it is pouring rain right now. I can only hope the water stays outside of our house--the barn is going to be submerged, I fear....  Read more


Who Is Holding Me Back?
2/19/2014 9:25:07 PM,  5 COMMENTS

"Ignore the doubters and unhealthy examples that were once feeding you" - This really spoke to me today. I've been working toward a healthy lif...  Read more


tuesday night or wed. morning
2/19/2014 1:00:06 AM,  1 COMMENTS

hey spark folks--its some weird time of night and I can't sleep right now. a cup of sleepytime and a piece of toast and some quiet time on the puter....  Read more


The Sky is The Limit
2/18/2014 7:20:01 AM,  11 COMMENTS

It has been awhile since I blogged, so thought I would write a line or two and share the experiences of the past few weeks journey. I have been activ...  Read more


tuesday-- snow aftermath
2/18/2014 6:56:47 AM,  4 COMMENTS

good morning everyone! if its Tuesday it must be snowy. holy crap--we had an insane winter "storm-let" blow through yesterday. most of the day was...  Read more


2/17/2014 7:00:27 AM,  4 COMMENTS

good morning everyone! hope you had a great weekend. we had a good one--rob got the face frame on the cabinet we are building--yet another slightly...  Read more


2/17/2014 5:18:25 AM,  21 COMMENTS

I am seriously going to need some new clothes soon. But it seems a waste to buy new stuff when I’m about to shrink further… What do I do? Wear stuff...  Read more


friday--GOING TO RUN AGAIN!!!!
2/14/2014 8:04:10 AM,  3 COMMENTS

good morning everyone! well, its kind of cloudy but the temp is hovering right around 20 which means I am going to the park to run again today!!! n...  Read more


thursday--the magic of the post it note
2/13/2014 7:01:17 AM,  2 COMMENTS

good morning everyone! think its supposed to be at least a reasonable temp this morning so I am going to the park. really need some fresh air and su...  Read more


A little closer to my mini goal but stuck for sandwich ideas...
2/13/2014 3:26:15 AM,  21 COMMENTS

What can you put in a sandwich? Cold meat, cheese.... could do with something else for a change... any ideas? Another 7 pounds and I will be on...  Read more


wednesday--tuesday was quite the day
2/12/2014 7:04:17 AM,  1 COMMENTS

good morning everyone. gee--its below zero here--I really wish I weren't able to be sarcastic and say "what a shock". well--yesterday was a reall...  Read more


How many days can I go without repeating a meal *and* stay in ww points?
2/11/2014 11:06:56 AM,  7 COMMENTS

That's what I'm wondering... and what would the criteria be for it to not be a repeat meal?... Would chicken and mashed potato count as a di...  Read more


And another quarter pound off this morning.
2/10/2014 9:45:54 AM,  14 COMMENTS

Does anyone else weigh daily?...  Read more


2/10/2014 6:54:57 AM,  5 COMMENTS

good morning everyone! its Monday and there is snow. at least its not falling right now. I am hoping it's not brutally cold so I can go to the park...  Read more


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