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Blogs by Members of WIND BENEATH MY FEET (5k-10K) 13.1 HALF MARATHON

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monday
5/12/2014 7:31:27 AM,  4 COMMENTS

good morning! we had a lovely rain last night. capped off a nice productive weekend. the weather was flawless both days. we got the front fountain...  Read more

CLUMBOY

shambles strikes again! (thursday into friday)
5/9/2014 8:13:10 PM,  3 COMMENTS

hi everyone! well yesterday was a very VERY eventful day--capped off by miss shambles--the queen of disarrangement. thursday day started off BUS...  Read more

CLUMBOY

thursday--the changing of the drawers
5/8/2014 7:27:55 AM,  3 COMMENTS

good morning everybody! no, I don't mean my undies--I mean that wonderful day that should really be a national holiday--time to put the sweatshirts a...  Read more

CLUMBOY

wednesday--how your body adapts to exercise
5/7/2014 7:19:31 AM,  3 COMMENTS

good morning everyone! think its going to be another lovely day here. trying to decide on my run--right now I am doing a stairstep mix--I am on the...  Read more

CLUMBOY

tuesday--score one for me!
5/6/2014 11:56:03 AM,  4 COMMENTS

hi everyone--well this morning was very good. first of all I took frank the hateful rooster to the livestock auction yesterday-so my hens are now muc...  Read more

CLUMBOY

Caution: Rebuilding Zone!
5/6/2014 11:10:49 AM,  2 COMMENTS

Let me just start off by saying a big THANK YOU to all who provided support and encouragement for me after my last blog post. It was a tough time, but...  Read more

VPOPPY01

article well worth reading about nutritional "guidelines"
5/5/2014 7:26:52 AM,  3 COMMENTS

hi everyone! sorry I can't find a link that will just take you to this article. you will have to just cut and paste the link. believe me--its worth...  Read more

CLUMBOY

friday--mom's birthday etc
5/2/2014 6:59:19 AM,  3 COMMENTS

hi everybody! yesterday was my mom's birthday, so after I got my run done I went up there. she wanted to go out with just herself and me (I had left...  Read more

CLUMBOY

wednesday--a good day with friends
4/30/2014 7:10:26 AM,  4 COMMENTS

good morning! yesterday was a very nice day. got a 4.5 mile run in--started in very dense fog but ended up the hour in glorious sunshine. so much s...  Read more

CLUMBOY

mother lode at the goodwill
4/29/2014 7:13:52 AM,  7 COMMENTS

hi everyone. hope your Monday was good. mine was a bit hectic, but in a good way. I always do my grocery shopping on Monday and the goodwill store...  Read more

CLUMBOY

monday--neuroplasticity
4/28/2014 7:09:13 AM,  4 COMMENTS

hi everyone--I would write about my aching back--(moved concrete block and raked and unloaded my 6 cold frames over the weekend) but I just finished a...  Read more

CLUMBOY

friday
4/25/2014 6:50:36 AM,  4 COMMENTS

good morning! well its raining here, but supposed to clear off later this morning. have lots of little puttery jobs to do until that happens--then I...  Read more

CLUMBOY

thursday--flexing old (very old) brain muscles
4/24/2014 7:19:40 AM,  3 COMMENTS

good morning everybody! yesterday was a good day. got dinner (tuna salad and cauliflower potato salad) made early, rubbed down a pork shoulder to ba...  Read more

CLUMBOY

wednesday--mealtime havoc
4/23/2014 6:55:32 AM,  3 COMMENTS

hi everyone--had a fun day yesterday with cindy and Patrick. we stopped at a plant nursery on the way and then hit the big antique mall first. cindy...  Read more

CLUMBOY

tuesday
4/22/2014 6:43:11 AM,  4 COMMENTS

hi everyone--fun day ahead. going antiquing with cindy and Patrick. going to be cool and sunny--and we got a very nice rain last night. have a grea...  Read more

CLUMBOY

10 K DONE!!! how good it feels to be next to last!
4/21/2014 7:22:40 AM,  7 COMMENTS

hi everyone--well--my very first TEN K RACE is in the can! it was such a great experience. I wasn't dead last, I finished second to last. but as fa...  Read more

CLUMBOY

friday--fingers crossed for tomorrow
4/18/2014 6:41:32 AM,  7 COMMENTS

hi everyone. well--tomorrow is my first ever 10K race. yesterday I just did an hour of walking and a little yoga. my training tips say to take it e...  Read more

CLUMBOY

thursday--DAY ONE HUNDRED!!
4/17/2014 7:04:09 AM,  5 COMMENTS

hi folks--today I put the ONE HUNDREDTH post it in the pile that logs my spark days. ONE HUNDRED consecutive days of logging on and tracking. I can'...  Read more

CLUMBOY

wednesday--thai food and a lot of fun
4/16/2014 7:07:50 AM,  5 COMMENTS

hi everyone--we had such fun last night on the spur of the moment. Phyllis called to tell me that the last dish rob had ordered me for Christmas had...  Read more

CLUMBOY

nothing sweeter than baby chicks (and other pics)
4/14/2014 3:15:10 PM,  6 COMMENTS

hi all--say hello to blossom, possum, velma, Selma, Belinda, Lucinda, wanda and fonda. and here are two awful pictures of my new tomato dishes...  Read more

CLUMBOY

monday--good weekend
4/14/2014 7:05:14 AM,  3 COMMENTS

hi everyone--hope your weekend was good--we had a good one here. the weather was warm and lovely--a bit cloudier than predicted, but excellent "garde...  Read more

CLUMBOY

10 Week Plan Goals: Time To Turn Up The Heat
4/13/2014 9:36:05 AM,  4 COMMENTS

I'm a little late coming up with a plan for a 10 week weight loss challenge (Beyond The Scale 2), as one week is pretty much done, but better late tha...  Read more

HOLLYL7

friday
4/11/2014 7:12:38 AM,  3 COMMENTS

hi everyone! well lets see--yesterday I got my BEEYOUTIFUL new dishes, a couple running tops and a running bra that were on sale, and a new pair of s...  Read more

CLUMBOY

thursday
4/10/2014 6:57:50 AM,  4 COMMENTS

good morning! well--got my run done, got yard work done, worked on the sign for the kitchen store, took the dogs to the park, so yesterday was a good...  Read more

CLUMBOY

wed--progress
4/9/2014 7:04:19 AM,  1 COMMENTS

good morning all--well, I think things are progressing--hopefully on an upward trajectory. my mom called me yesterday afternoon very pleased--apparen...  Read more

CLUMBOY

Reviewing end of 2014 1st quarter....
4/8/2014 2:25:38 PM,  1 COMMENTS

So my year hasn't quite started out the way I had planned but it's ALL good because there are several more months left to check them off my list. I ha...  Read more

DADIESGRL29

tuesday--short hiatus
4/8/2014 7:00:18 AM,  4 COMMENTS

hi all--back from rob's week of what was supposed to be a vacation. we had a few quiet days, punctuated on both ends of the week with trips to the ho...  Read more

CLUMBOY

monday NAILED. IT.
3/31/2014 7:17:41 AM,  5 COMMENTS

hi all--well the saga continues--the most recent caregiver lasted a mere 24 hours. she was a very capable lady but not the right fit at ALL for my pa...  Read more

CLUMBOY

thursday--the black hole of yesterday
3/27/2014 6:54:26 AM,  5 COMMENTS

hi everyone--well yesterday kind of fell into a black hole. Tuesday I was really tired etc. took shambles to the groomer and when they called me to...  Read more

CLUMBOY

tuesday--one step forward
3/25/2014 7:03:31 AM,  3 COMMENTS

good morning all--well, its one step forward and one (maybe two) steps back. the caregiver arrived--very nice lady from Ukraine. we had such high ho...  Read more

CLUMBOY

monday
3/24/2014 6:53:18 AM,  4 COMMENTS

good morning all--well its a chilly Monday, but I can get my run in--supposed to be sunny later. trying to catch a cold or something--I shouldn't be...  Read more

CLUMBOY

friday--75 days and week seven
3/21/2014 7:09:56 AM,  2 COMMENTS

hi everyone--well lets see--yesterday was day SEVENTY FIVE of my spark streak. and I started week seven of the 10K podrunner program. up to 4.5 mile...  Read more

CLUMBOY

thursday--another step and some God winks
3/20/2014 6:56:03 AM,  4 COMMENTS

good morning everyone. well--yesterday my brother called the agency and got a caregiver lined up. she arrives Monday. this is an agency out of Chic...  Read more

CLUMBOY

onward
3/18/2014 8:04:18 AM,  3 COMMENTS

good morning all. well--we are moving onward in our quest to care for my dad. today I am going up there so I can accompany my mom to his dr. and...  Read more

CLUMBOY

the nursing home disaster
3/16/2014 7:13:22 PM,  6 COMMENTS

hi everyone--well--its about 10 days since my last blog. my dad was in a nursing home for exactly one week--he is back home now. I can't begin how t...  Read more

CLUMBOY

FULL CODE
3/8/2014 4:32:17 AM,  11 COMMENTS

I am one of those people who tends to love the beginning of the month. It's like starting fresh. The chance to embrace new opportunities, learn new t...  Read more

HOT4FITNESS

BIG SCARY CHANGES
3/5/2014 3:04:09 PM,  5 COMMENTS

Hey friends. (: I can't believe it's been an entire year since I've blogged. I'm not feeling particularly chatty right this moment, but I wanted...  Read more

LIVE_TO_LOVE

wednesday--challenges
3/5/2014 7:08:35 AM,  3 COMMENTS

hi all--well my dad is in the nursing home and my mom is still sleeping in the office/spare bedroom. the move went smoothly enough. i didn't get a c...  Read more

CLUMBOY

tuesday lavender oil
3/4/2014 6:52:32 AM,  6 COMMENTS

good morning everyone! thought I would write something today about lavender oil. people think its just a pretty smell, but there is a lot more than...  Read more

CLUMBOY

It's been a while
3/3/2014 5:08:17 PM,  6 COMMENTS

According to my page I haven't made a blog entry since 2011. That's when things started to fall apart. First the pain started, then the motivation was...  Read more

LUNATIFF

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