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  • a beautiful sunny day

    9/27/2016 1:35:16 PM, by MOMMY445

    a day to get outdoors and enjoy! full sunshine and not too hot or cold outside. i am at the library getting some much needed computer work done. ... Read more

  • Great Debates with ME

    9/27/2016 5:35:03 AM, by JSTETSER

    Last night I had a great debate with the two me's. The healthy me vs. the practical me. Read more

  • Day 1: Here I go, here I go again!

    9/26/2016 9:35:36 PM, by SBELIEUFATTY

    Well, I have been feeling super tired and stressed out for the past few weeks. I'm not sure if I'm getting sick, or if stress is making me feel s... Read more

  • a rainy day

    9/26/2016 2:02:47 PM, by MOMMY445

    it started to rain here about an hour ago and it will rain for another few hours, at least. my daughter and i are both prepared for the weather t... Read more

  • Don't Sweat the Small Stuff

    9/26/2016 8:25:10 AM, by NIKEET92

    My first week won't be over until Wednesday, but I can already say it's been less than ideal. I've only managed a little exercise, and though I'v... Read more

  • Changeing habits with the changing seasons

    9/26/2016 5:32:29 AM, by JSTETSER

    Finally, it's fall. Time for the fall makeover. There are things that I do to help me have a healthy change. Read more

  • Nathan hosted a tea party (with a little help from Grandma). But poor pah!

    9/25/2016 11:56:59 PM, by TWEETIBEAR

    Nathan is 3 and loves tea parties at my house, but today he wanted to be the "server" - I told him it was called "host" and he loved calling hims... Read more

  • Gabbi Update

    9/25/2016 5:32:52 AM, by JSTETSER

    Gabby was born a strong, healthy little girl on 9/15/16. Read more

  • Saturday, 9/24/2016

    9/24/2016 7:55:12 PM, by DOILIEQUEEN

    It's been a long week. Went to work Monday as usual, left to come home and my car wouldn't start. I had to call my boyfriend to come give me a ... Read more

  • I found a new place for short walks!

    9/24/2016 6:25:56 PM, by BONNIJEAN

    I mentor a teen who is in foster care. Yesterday I got a call saying that she really needed to talk. I called the group home's office to get per... Read more

  • Another Medical condition. CHF congestive heart failure

    9/24/2016 3:35:20 PM, by MAZACK

    Last year in February I started treatment for sleep Apnea. I had probably had it for years. In the beginning I thought how am I ever going to ad... Read more

  • Family Teamwork! photos addded

    9/24/2016 6:13:04 AM, by JSTETSER

    I donít know about your family, but sometimes, maybe most of the time, all six brothers and sisters do not agree on the care that my mother shoul... Read more

  • it's friday

    9/23/2016 1:05:38 PM, by MOMMY445

    another day with not too much planned. tomorrow, i am going to a mini high school reunion. i have not seen or been in touch with my old high scho... Read more

  • Sept 2016

    9/23/2016 12:17:33 PM, by SCHADWE

    As of Aug 2nd I was my highest weight yet. I had gained back everything I had lost. Now I am having gallbladder problems and am facing anot... Read more

  • Family Update

    9/23/2016 5:32:54 AM, by JSTETSER

    Thank you so much for your prayers and concern. My mother had a very interesting report. The scan of her brain showed that the Glioma (small tu... Read more

  • Low Carbers, let me tell you a story about this cheesecake!

    9/22/2016 10:00:15 PM, by TWEETIBEAR

    Found this on Pinterest: Low Carb Lemon Cheesecake. Only 4 ingredients. FAST and easy and YUMMY! Story: My 9 year old granddaughter was... Read more

  • a beautiful day

    9/22/2016 11:50:02 AM, by MOMMY445

    enjoying some much needed solo time. my daughter is at school and says hi. all of the birds say cheep,cheep! it's the first day of fall. a day of... Read more

  • Starting Over...again

    9/22/2016 10:33:57 AM, by CYOB99

    Yep...it's ime to pick up, dust off, and re-focus on weight-loss and healthy goals. Summer 2016 has come to a close and I did not get to the poi... Read more

  • Please say a prayer

    9/22/2016 5:22:16 AM, by JSTETSER

    Dear Spark Friends, Please pray for the youngest (6 days old) and the oldest (94 years old) members of my family. Baby Gabby is in the hospita... Read more

  • it's a wonderful day

    9/21/2016 2:21:40 PM, by MOMMY445

    i heard from a good friend of mine this morning. it definitely brightened up my day. my daughter says hi to all! all of the birds say cheep,cheep... Read more

  • The Struggle to Summit Mt. Washington

    9/21/2016 5:19:30 AM, by JSTETSER

    Of all the 4K foot peaks that I have climbed, Mt washngton is the most memorable. It is a daunting peak, and too me 5 tries before I actually su... Read more

  • How Fast Do You Jog or Run?

    9/20/2016 11:05:53 AM, by LIFESGREAT2DAY

    Those are the words I saw come up on a thread in the SparkPeople 5K Your Way Walk/Jog Challenge yesterday. I joined it, and I never started it! ... Read more

  • One Small change =Big Results

    9/20/2016 5:21:22 AM, by JSTETSER

    Before every meal, I drink a tall glass of water. I also have a glass of green tea first thing in the morning. When I drive down the road, I hav... Read more

  • a beautiful sunny day

    9/19/2016 11:04:35 AM, by MOMMY445

    one errand completed. a few more to go and then i can relax. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone... Read more

  • The Gift

    9/19/2016 5:32:31 AM, by JSTETSER

    About 20 years ago, Shelley gave me this vest. Johnny, her son, was in my day care, and I was studying to become a teacher. She found the vest ... Read more

  • 5% Challenge Goals

    9/18/2016 10:30:09 PM, by LIFESGREAT2DAY

    Posting my 5% Challenge Goals here. My fitness goals for this challenge are: To get in 60-120 minutes of cardio each day. Fit in strengt... Read more

  • Sunday, 09/18/2016

    9/18/2016 8:16:06 PM, by DOILIEQUEEN

    Took the girls to church this morning. The man had to work. He has every other weekend off, so he goes with us when he can. When I got home, I... Read more

  • a new week

    9/18/2016 2:00:33 PM, by MOMMY445

    i have a somewhat busy week coming up this week. i am also helping my daughter to fund raise for her school. that is not due back to the school f... Read more

  • Learning Lessons from Jack (O'Lantern)

    9/18/2016 6:01:56 AM, by JSTETSER

    Just about everyone in the USA has cut up a pumpkin to create a Jack O'lantern. I suppose that it is a cultural thing for us. Here is the lesso... Read more

  • Saturday, 9/17/2016

    9/17/2016 11:30:06 PM, by DOILIEQUEEN

    I had a full day, but didn't get much done. My childhood friend called me Thursday and asked if I wanted to go shopping with her and her m... Read more

  • Before School Program learns about manners!

    9/17/2016 6:32:02 AM, by JSTETSER

    There's no babysitting here! This is more than free play! Kids have the opportunity to learn and to grow in the areas that they choos. Read more

  • it's friday

    9/16/2016 2:47:50 PM, by MOMMY445

    another week is coming to a close. i am taking it easy today and not doing too much. i am still very active. i am just not taking on anything ex... Read more

  • Meet Gabby photo added

    9/16/2016 5:23:33 AM, by JSTETSER

    The birth of a baby is a very special event. Today I am blessed to have another lovely little life in the family. Meet Gabriella Alice, born on... Read more

  • a bright and sunny day

    9/15/2016 1:06:25 PM, by MOMMY445

    i printed out the movie tickets i won. they are for the movie storks. even my daughter is interested in seeing it. if she does not hear from one ... Read more

  • 5 to 10 percent - I have a new goal!

    9/15/2016 12:11:41 PM, by BONNIJEAN

    I finally asked my doctor what it would take for me to go off of my medication. She said 5-10 percent weight reduction. Hmm. Her math was a littl... Read more

  • Waiting, waiting

    9/15/2016 5:20:48 AM, by JSTETSER

    Today should be the day and I'm waiting to hear about the birth of my grandchild. Lina will be a big sister. I will be a gramma again. New ... Read more

  • Exercise

    9/14/2016 2:34:29 PM, by ABBYANDYNME

    When it comes to consistency, I'm really good when the sun is out, but need to work on a rainy day plan.... Read more

  • a beautiful day

    9/14/2016 11:39:59 AM, by MOMMY445

    it is a very windy and much cooler day here today. my daughter says hi! i feel that the job interview this morning went really well. i will know ... Read more

  • Active And Interested

    9/14/2016 5:26:10 AM, by JSTETSER

    Staying active and Interested has been my key to a healthy life. I hiked all of the New England 4,000 foot peaks and am now working on the 52 W... Read more

  • Samesies!

    9/13/2016 11:19:22 PM, by PEACAN

    I lost nothing this week, but didn't gain either, it just maintained. I am happy with that. My back is out so I have been doing very little the l... Read more

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