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100 days to a New You challenge day 079/100/021
7/31/2014 10:50:48 PM,  0 COMMENTS

Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, TV watching & game...  Read more

TKRYSTINA

Catching up - News from us...
7/31/2014 8:34:12 PM,  1 COMMENTS

Hello everyone! Well, lots has been happening. Where to start? Weight, I guess, since we started with weight, we'll touch base on that. I've gaine...  Read more

CINNAMARIE

Somebody To Love Me... Somebody, Who?
7/31/2014 7:16:12 PM,  4 COMMENTS

I never have a problem with loving myself. I'm a pretty confident woman. Today I caught myself saying, while in conversation with a friend, "People...  Read more

DEBADEAU

pop and candybars oh my.
7/31/2014 6:57:06 PM,  3 COMMENTS

I bought a pepsi yesterday. A 20 ounce bottle. I logged it. I was going to drink that baby. I am not done with it yet. I thought I wanted it. I...  Read more

SANDY1969

Urgh
7/31/2014 6:39:53 PM,  0 COMMENTS

Eating crap to stay awake at work again. Not good....  Read more

LIBRAGIRL924

Getting kinda freaked out,, time will tell
7/31/2014 5:44:24 PM,  1 COMMENTS

As so many of you already know,, I had the surgery in June,, to straighten out my big left foot toe,,,,,,, and have since then been in 3 casts,,, wi...  Read more

DIANEDOESSMILES

A Perfect Day?
7/31/2014 5:25:41 PM,  1 COMMENTS

I have always painted stunning pictures of life on the canvas of my imagination. The composition is always perfectly balanced between bold strokes of...  Read more

MOMMYNOFFY

Rejoicing
7/31/2014 1:30:03 PM,  14 COMMENTS

I have so many things to be thankful for today, but there is one major blessings that I am rejoicing about today . . . and that is because I fou...  Read more

CAT-IN-CJ

feeling good
7/31/2014 8:54:06 AM,  5 COMMENTS

had a good night's sleep last night and i feel so much better today. enjoyed the time i spent with my daughter yesterday. today, i will be working on...  Read more

MOMMY445

Habit
7/31/2014 7:33:12 AM,  2 COMMENTS

That causes me the most trouble is Diet Mountain Dew. I love the taste, the bubbles in my mouth and the caffeine rush....  Read more

ABBYANDYNME

Tummy Trouble
7/31/2014 5:56:33 AM,  16 COMMENTS

One of my good friends gave me some home made dandelion wine to try. It went down easily, but was too rough on my stomach. It will take some time to...  Read more

JSTETSER

100 Days to a new You challenge day 078/100/022
7/30/2014 11:16:19 PM,  0 COMMENTS

Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did a lot of TV watching & game playing on my Tablet & ga...  Read more

TKRYSTINA

Success
7/30/2014 11:57:06 AM,  16 COMMENTS

Our habits - especially bad ones - are not easy to change. Sometimes they seem to be set in cement . . . hard and unmovable. But, over ti...  Read more

CAT-IN-CJ

it's wednesday
7/30/2014 9:41:55 AM,  6 COMMENTS

had a somewhat restless night last night. so today i am more tired than usual. i will have a power nap this afternoon and that will help. i am running...  Read more

MOMMY445

Is that light I see?
7/30/2014 8:51:00 AM,  2 COMMENTS

I could have really blown it. I was close. I mean I was one pizza away from food suicide. Somewhere I decided to work through it and come out the o...  Read more

SANDY1969

Baby Smiles
7/30/2014 6:16:43 AM,  14 COMMENTS

Baby smiles are the most honest smiles Either a child likes you, or not. When you open your heart up to a child, you are often rewarded with...  Read more

JSTETSER

100 Days to a New You Challenge day 077/100/023
7/29/2014 11:07:20 PM,  1 COMMENTS

Today I did some walking inside, drank 10 glasses of water & did a little Mandala coloring. I did some TV watching & game playing on my Tablet & game...  Read more

TKRYSTINA

Update
7/29/2014 8:50:56 PM,  0 COMMENTS

Today has been one of those lazy days. I don't feel terrible, but I have a hard time getting motivated to do things. When I do feel like it, my arm...  Read more

PERRYBABE

Secong P/T Appt
7/29/2014 6:43:14 PM,  4 COMMENTS

Had my 2nd Physical Therapy y appt today and boy boy do I hurt. Therapist put me through the wringer today and topped thing off with a deep tissue mas...  Read more

CHANGING4ME49

woo hoo!
7/29/2014 9:52:51 AM,  5 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more

MOMMY445

ACTION !
7/29/2014 6:11:15 AM,  17 COMMENTS

Today is a day to take action! Reach for your dreams with action today!...  Read more

JSTETSER

100 Days to a new You challenge day 076/100/024
7/28/2014 11:12:09 PM,  2 COMMENTS

Today I did a lot of walking outside, drank 12 glasses of water, & did a little Mandala coloring. I did some TV watching & game playing on my Tablet &...  Read more

TKRYSTINA

Update on my PT Assessment!
7/28/2014 11:11:19 PM,  2 COMMENTS

I had the fitness assessment I've been dreading at 6am today. Not gonna lie, it started out kind of rough. I worked a 10 hour shift beforehand, then g...  Read more

JLC_NEWME

Balance
7/28/2014 11:38:13 AM,  19 COMMENTS

It's going to be another busy week and I have placed taking care of myself at the top of my TO DO each day. 104 104 521 104 381 ...  Read more

CAT-IN-CJ

Take your TIME!!
7/28/2014 6:04:41 AM,  19 COMMENTS

Don't rush through the mountains~ Life is a journey, not a race! Notice the flowers and the fields, Trees and shrubs. Feel the soft bree...  Read more

JSTETSER

How did it come to this?
7/28/2014 5:19:09 AM,  3 COMMENTS

I don't want to toot my own horn. I know everyone has their own stresses in life and it shouldn't be an excuse to let yourself go. But I want to remem...  Read more

DAISYMADISON

I'm back!
7/28/2014 5:03:02 AM,  1 COMMENTS

I was just reading my lasat blog entry, and wow. What a place I was at a few years ago, and how much life changes so quickly. I'm almost up to...  Read more

EIFERDOODLE

Hot, tired, pained, frustrated
7/28/2014 4:30:10 AM,  2 COMMENTS

I had to stop taking my RA meds and Ibuprofen three days ago because I am going in for a Colonoscopy and can't take those until after the procedure on...  Read more

TAISIAKAT

100 Days to a New You Challenge day 075/100/025
7/27/2014 10:39:00 PM,  2 COMMENTS

Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my...  Read more

TKRYSTINA

Back on Track
7/27/2014 10:30:19 PM,  3 COMMENTS

So here is what is new. I am exhausted but I am happy to report that I have been going to the gym regularly and I feel great! This week I went 5x!...  Read more

JUDITHROXANA

I Lost My Poor Meatball, When Somebody Sneezed
7/27/2014 7:20:09 PM,  8 COMMENTS

I'm a foodie. Always have been, always will be. I'm all about trying to find healthier alternatives to recipes that I love and one thing that I have...  Read more

DEBADEAU

Another Day at the Pool
7/27/2014 7:12:25 PM,  2 COMMENTS

I got exercise in today, only a half hour but most of that half hour was playing/exercising with one or two children hanging onto me. strengthening a...  Read more

VBPARROTHEAD

Hiking boots
7/27/2014 4:56:59 PM,  16 COMMENTS

I just got home from a 4 day vacation with lots of hiking in the White Mountains. I volunteered as the Information Volunteer at Mizpah Hut on the...  Read more

JSTETSER

Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  23 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more

IMAVISION

Today is Day 14
7/26/2014 11:47:39 PM,  2 COMMENTS

Inspired by various spark friends, from SparkGuy to Kpetsche (1,000 days!!) I decided to start my own streak. I've been doing a minimum of 10 minutes...  Read more

SUBMOM2

Lacking Exercise
7/26/2014 10:49:40 PM,  3 COMMENTS

Well, last week I worked several days; so, didn't get to the pool to exercise. Plus there was a lot of rain, thunder, and lightening when I was home;...  Read more

VBPARROTHEAD

FODMAPS
7/26/2014 10:02:37 PM,  7 COMMENTS

I have been dealing with digestive issues (mostly chronic bloating) all week. After doing some online research, I stumbled across FODMAP diets for IBS...  Read more

56ROSE

100 Days to a New You Challenge day 074/100/026
7/26/2014 9:01:38 PM,  2 COMMENTS

Today I took a walk outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tab...  Read more

TKRYSTINA

Hello To All
7/26/2014 7:50:34 PM,  1 COMMENTS

Due to my on and off of this website, I forgot how to use blog and where to click it hehehe, luckily I figure it out now. I will do my best to tell ab...  Read more

CRES765

Looking back, looking forward
7/26/2014 6:31:29 PM,  19 COMMENTS

Just curious . . . . (My note would say LIVE TODAY!) Well we all know life doesn't allow do-overs. We can't go back and change...  Read more

CAT-IN-CJ

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