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Blogs by Members of Living Low Carb (Atkins and other Plans)

Return To the Team Living Low Carb (Atkins and other Plans)

7/24/2014 2:06:31 PM,  1 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more


Work and positivity!
7/24/2014 12:50:54 PM,  1 COMMENTS

Sometimes I just to stop at think to myself "Life is so crazy..." But crazy in a good way. Crazy good in all the places it should be. I'm 28. (...  Read more


Another 2 lbs. lighter -- total is now 6 lbs.
7/24/2014 11:34:16 AM,  3 COMMENTS

Keeping on keeping on!...  Read more


54 - Beck day 5
7/24/2014 10:17:36 AM,  3 COMMENTS

Yesterday was a wonderful day. Although we were basically just running "errands", we spent the whole day together and it was wonderful! We had breakf...  Read more


Inspirational Quote for Today
7/24/2014 9:59:41 AM,  6 COMMENTS

“Someday is not a day of the week.” ~Unknown ...  Read more


Make Today Count!
7/24/2014 9:57:47 AM,  10 COMMENTS

After all, before ya know it, it'll be Halloween. What would YOU be able to accomplish in 100 days if you really set your mind to it? ...  Read more


Leftovers is a dirty word...
7/24/2014 9:45:08 AM,  3 COMMENTS

As part of the super plate, don't waste your food generation, do you find that leftovers still has a negative connotation for you? Like some poor chil...  Read more


Purslane - a wild food that could feed the world
7/24/2014 12:36:12 AM,  8 COMMENTS

Purslane is considered a weed in the United States by most people. But it is also considered a culinary delight by more and more people and it is eat...  Read more


Experiment Day
7/23/2014 8:49:15 PM,  9 COMMENTS

Have lost just about all the weight I wanted to lose now. Have been quite strict with eating the past several months. The IBS has been under contr...  Read more


I have a problem with the word dream...
7/23/2014 7:52:46 PM,  4 COMMENTS

One of my best friends collects anything and everything that includes the word dream. Posters, mugs, tattoos...she's got it. She adores the word and a...  Read more


Could Less Be Better Than More?
7/23/2014 7:42:34 PM,  2 COMMENTS

Admit it Spark friends, when we were kids, more always meant better.....hell even today how many of us secretly believe that more is better than less....  Read more


Lessons From Masterchef
7/23/2014 4:42:56 PM,  7 COMMENTS

I love cooking competition shows. I watch a lot of them. Next Food Network Star, Chopped, Masterchef, Top Chef, Cutthroat Kitchen, Food Truck Race,...  Read more


Flirting with Food
7/23/2014 3:55:35 PM,  23 COMMENTS

People have all kinds of reasons for pushing food at you... but with all the BAD news these days I came across a very funny NATIONAL GEOGRAP...  Read more


Food blog and update for Monday 7/21 ~ Tuesday 7/22
7/23/2014 10:54:33 AM,  2 COMMENTS

Monday marked week 3 with no drinking and I have to say I feel sooo much better in just that short amount of time, emotionally and physically. I have...  Read more


53 - Beck day 4
7/23/2014 10:34:15 AM,  8 COMMENTS

Today I have a helper with my blog. Bruce was clearly searching for attention so I set him up next to me on the desk. This is totally normal, people...  Read more


7/23/2014 10:17:03 AM,  25 COMMENTS

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Inspirational Quote for Today
7/23/2014 9:58:52 AM,  7 COMMENTS

“You will never change your life until you change something you do daily.” ~Mike Murdock ...  Read more


Can't believe my plane landed in Holland, who needs italy anyway!?
7/23/2014 8:38:28 AM,  6 COMMENTS

The last few months have been a rollercoaster. High highs and very low lows. But I am coping without eating myself sick. I read this essay and it sums...  Read more


Yes I am, and you are too!
7/23/2014 2:30:49 AM,  2 COMMENTS

...  Read more


Thank you so much!
7/23/2014 12:49:38 AM,  9 COMMENTS

I am so amazed, honored and overwhelmed to have a blog post made a featured post of the day! It was a wonderful gift to discover when I woke up this...  Read more


Talk Tuesday
7/23/2014 12:23:55 AM,  1 COMMENTS

30 If you belive in your self you know you can do it! Let'a talk about goals, in order to achive your long tem goals you have to work on your short t...  Read more


Busy, great day!
7/22/2014 9:41:37 PM,  7 COMMENTS

Awakened in a motivated state of mind. Swept and mopped the whole condo, straightened, then cleaned the kitchen and emptied the garbage. Worked fo...  Read more


Lowish carb diet seems to be working!
7/22/2014 9:15:31 PM,  3 COMMENTS

Some background before mentioning what is happening for the first time in years. I was slim to average until about 6 years ago, when I was placed...  Read more


It's been 3 WHAT??
7/22/2014 4:37:38 PM,  4 COMMENTS

Holy cr...cow...It's been three years, couple weeks, another baby, and a near death experience since I've been here. And I'll have to share it just be...  Read more


Lessons from binge eating
7/22/2014 12:56:02 PM,  4 COMMENTS

I am a binge eater. I know I am not alone here. I am 53 and I have been binging off and on since I was about 12. For many of those years it was...  Read more


I miss Sparkpeople!
7/22/2014 12:53:54 PM,  2 COMMENTS

Back in March there was so much going on in my life that I was totally overwhelmed and I think that life came crashing down on me. Things are not ide...  Read more


Run Arlo Run
7/22/2014 12:06:23 PM,  2 COMMENTS

I did it! I got in the car and drove downtown to the trail system and I ran! It was busy, so I didn't feel stupid for running the hot sun. Yippe...  Read more


53 - Beck day 4
7/22/2014 10:01:34 AM,  7 COMMENTS

Yesterday I woke up with a hideous headache and spent the day nursing it at work. I was on surgery all day, so it was nice to not have to talk to too...  Read more


Blood work not great
7/22/2014 9:41:08 AM,  3 COMMENTS

Blood glucose went higher....what the heck. I have had miniscule amounts of sugar and white carbs for 3 + months. I have to be rechecked in another...  Read more


My Author Like Page on Facebook & My Progress
7/22/2014 8:44:29 AM,  0 COMMENTS

I've been so off track lately, things happen, and I will get back on track soon! I at one point was convinced of being a Beachbody Coach. I signe...  Read more


The past 4 days.
7/22/2014 8:42:23 AM,  5 COMMENTS

Days 14,15,16,17 Has not been so good. I almost puked yesterday while trying to eat a healthy soup. So ended up eating Pizza for dinner. I have done...  Read more


Hurry up and wait! The perfect snack disaster for me
7/22/2014 8:16:29 AM,  1 COMMENTS

This summer has shown me a snack pattern I didn't realize I had. I'm a project manager by craft, so I spend a lot of time with a task list making sur...  Read more


Speak it & make it so time! # 11
7/22/2014 3:54:16 AM,  3 COMMENTS

The sky is the Limit! For so long I have put my hopes and dreams and even my God in a little box . I was afraid if anyone saw them they would be take...  Read more


The Point of View From On My Knees Is Only Looking Up....
7/21/2014 10:17:10 PM,  5 COMMENTS

Today was the first day of my new job and it was an absolute disaster in terms of my food choices and my exercise options.....or lack thereof......  Read more


July 2014 new start but the right kind of start
7/21/2014 9:56:13 PM,  2 COMMENTS

well today I went and took kids to the park and then I walked to the store twice today once after I took the kids. I got pretty hot and drank some wat...  Read more


50 pounds lighter and I've shaved 4 minutes off my miles...
7/21/2014 9:03:22 PM,  11 COMMENTS

I've really done poorly with the weight loss lately. I had plateaued for so long that I got discouraged and started eating things I shouldn't eat. A...  Read more


21 days Alcohol free!
7/21/2014 8:44:59 PM,  6 COMMENTS

I had a reasonable lunch then had a big dinner. lunch: tabouli made with quinoa instead of wheat chicken salad with apples and walnuts blue...  Read more


Filing Claim Ugh!
7/21/2014 8:15:07 PM,  9 COMMENTS

Today has been an unusual day. Had tons of paperwork to complete. Got half of it done and had to put it away . A moving company broke and lost...  Read more


Believe in Yourself
7/21/2014 5:30:42 PM,  10 COMMENTS

So it's my one-month anniversary here at SparkPeople, and I'm feeling really good about myself and how I'm doing. This time it's different, and...  Read more


Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  14 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!  Read more


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