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  • Day 2 3/29/17

    3/29/2017 10:29:46 AM, by I2BZ2W8

    Hello Journal, Im having a rough day…today is my husband’s 50th Birthday and we are not in a good place…I want to celebrate his b... Read more

  • Day 1 3/28/17

    3/28/2017 8:24:47 AM, by I2BZ2W8

    Hello Journal, Today is the first day of many day’s that I am going to attempt to publicly journal. I purchased my 3rd UP band..the really ... Read more

  • Restart MPC2017

    3/20/2017 8:07:13 AM, by PEABODY04

    I have fallen off program way too many times so far this year, but I am not giving up. The goal of My Peak Challenge is to better ourselves and ... Read more

  • One thing at a time, I suppose

    3/1/2017 3:43:31 PM, by PEABODY04

    Beginning of the year I had 3 things: 1) Track my food daily 2) Take all medicines on time 3) Less than 200 mg caffeine daily So far, ... Read more

  • Sheesh, ANOTHER restart!!!

    2/27/2017 8:20:08 AM, by PEABODY04

    I suppose as long as I keep restarting and trying, I will at least not get worse. Unfortunately, I have been gaining! I have gained this last t... Read more

  • Smile, I am back ... Day One Lifestyle Change

    2/25/2017 12:03:21 PM, by STORMIE62

    Diets fail because there is an “on” and an “off.” If you go “on” something, at some point in time you have to go “off” of it. Yes, you may lose w... Read more

  • Run the Line Half Marathon

    2/19/2017 10:17:39 PM, by SUGAR0814

    The struggle was real but I finished! Diabetes almost ... Read more

  • First Race of the Year

    1/28/2017 10:29:41 PM, by SUGAR0814

    Today I participated in The One Hour Track Run with my... Read more

  • germs, bacteria,and viruses oh my

    1/24/2017 6:31:28 PM, by RRTSMOM

    Well like clock work I got my new year cold/respiratory infection. It kept me down for about a week or two..still have a lingering cough but I wa... Read more

  • Another re-start

    1/17/2017 8:10:21 AM, by PEABODY04

    Well, I am going to be restarting MPC2017 challenge tomorrow and I'm beginning a Biggest Loser style weight loss challenge with co-workers today.... Read more

  • Mindless Eating is Hazard to your Health

    1/9/2017 3:59:46 PM, by I2BZ2W8

    Awwwww man... so I am stuck at work and didnt have enough good food until I get off work...and a co-worker offered me a bag of Orville Redenbache... Read more

  • LIfe's little curve balls

    1/7/2017 6:07:57 PM, by COONSY

    So, just when things seem to take a really good turn, and you feel like things are going really positively, the um and yang of the universe step ... Read more

  • 2017 in 2017

    1/3/2017 10:18:20 PM, by RRTSMOM

    I haven't stopped. I may have slowed down a bit over the last few mnths but won't stop. I have a couple goals in mind this year..first walk... Read more

  • MPC 2017 - Starts today!!

    1/3/2017 8:25:07 AM, by PEABODY04

    I signed up for the My Peak Challenge 2017 for this year. It is a 12 month lifestyle improvement program and also helps a charity. This year's ... Read more

  • It's me again

    12/30/2016 8:43:51 AM, by I2BZ2W8

    In a few more days it will be a new year and a chance to start again. I've had a lot of good and bath things happen this year but I will not let... Read more

  • Rats!!! Goofed for a week, but getting back on track!

    12/27/2016 7:34:35 AM, by PEABODY04

    Well, the holiday and it's time crunch and stresses helped me to fall off the 5K walk/jog challenge for a week. However, I am not quitting!! I ... Read more

  • 12/21/2016 In real trouble

    12/21/2016 9:27:13 AM, by LAZYJRANCH75428

    Have to try and stop this again ... the fight is neverending I'm back up to 225 I got down to 150 I have to keep trying and get back to at least ... Read more

  • New week, still on the challenge

    12/19/2016 12:52:38 PM, by PEABODY04

    It's Monday and I'm on Day 6 of the 5K Your Way Walk/Jog challenge. It has been a challenge as I do Not want to do my workout some nights, but t... Read more

  • Exercise mood boost

    12/16/2016 10:33:03 PM, by PEABODY04

    If I remember correctly, I've read somewhere that exercise can have a beneficial effect on a person's mood. I don't remember why. I know it's one... Read more

  • Managed one day...can I make it two?

    12/15/2016 8:31:27 AM, by PEABODY04

    I didn't get on track until yesterday, but at least I've started. Calories within range and I completed the Day 1 workout for the 5K Your Way - W... Read more

  • A new Monday

    12/12/2016 8:49:43 AM, by PEABODY04

    Here I go again. Another new year is upon us and time for me to get my act in gear. I've joined the 5K walk/jog challenge and I'm going to go f... Read more

  • It's Friday!

    11/26/2016 12:39:47 AM, by SUGAR0814

    Not much going on today. I haven't left the house at all. I didn't sleep well due to my insulin pump beeping throughout the night. I did power... Read more

  • Turkey Trot 5K 2016

    11/25/2016 12:57:31 AM, by SUGAR0814

    Today was a good day! I almost missed the race because I was trying to finish up with my Thanksgiving cooking. I got to the race site with 10 m... Read more

  • Pre-Turkey Day

    11/24/2016 12:35:08 AM, by SUGAR0814

    Day 2 of 7: Today's exercise consisted of a 2 mile jog, 2 miles on the treadmill & stretching with bands. Turkey Trot 5K in the morning. Hope I... Read more

  • Jogging in the Rain

    11/22/2016 11:37:12 PM, by SUGAR0814

    So today the weather decided to rain. I probably would have made it home in time to run before it started raining if I didn't stop at Michael's ... Read more

  • Proud of Myself

    11/19/2016 3:57:59 PM, by SUGAR0814

    8 mile jog this morning. I'm so happy with this run ev... Read more

  • Don't Judge!

    11/19/2016 12:37:50 AM, by SUGAR0814

    My day starts with stretching. My body doesn't want to move in the mornings unless I stretch. Made breakfast & snacks, read some emails, watche... Read more

  • Step Day!

    11/17/2016 12:15:30 AM, by SUGAR0814

    Wednesdays are my favorite day of the week because I get to attend step aerobics. Next Wednesday the gym is closing early for Thanksgiving so I ... Read more

  • Tuesday

    11/16/2016 12:48:20 AM, by SUGAR0814

    Only a few more days left in the 5% Fall Challenge. I'm trying to make the best of it to make my 5% weight loss goal. This week has been somewh... Read more

  • Monday Already!

    11/14/2016 10:45:23 PM, by SUGAR0814

    I don't know about you, but I feel like the weekend goes by so fast! I need another day off between Sunday & Monday. Maybe call it Prepday. An... Read more

  • My Saturday 11-12-16

    11/12/2016 8:54:06 PM, by SUGAR0814

    6 miles for me on this beautiful Saturday! I have some... Read more

  • Beginning again...2016

    10/25/2016 12:09:33 PM, by PEABODY04

    Good grief, it seems like all I do is post that I'm starting over again!! I began 2016 higher than the max I had ever gone!! I began counti... Read more

  • Reflections on How I Got Here

    10/18/2016 7:30:25 PM, by COONSY

    Back in 2010 I was at my goal weight - I'd waver a few pounds either direction, but my tracking notebook goes back that far. I was close in 2011 ... Read more

  • Confidently Determined

    10/13/2016 7:33:03 PM, by COONSY

    I was responding to a question on the message boards, asking about how we felt about our weight loss journey. I did a brief-ish recap of my journ... Read more

  • BLC32 4 week review and reflection

    10/7/2016 3:52:09 PM, by COONSY

    I joined this BLC with a new team, the Powerful Prism Panthers, a team more focused on goals and closer to maintenance on weight. My reason for t... Read more

  • Harder, Easier

    9/11/2016 3:17:28 PM, by JESUSLUVSYOU

    Wow. I'm so heavy. My body is always lethargic and ... Read more

  • Day 11, Round Two

    7/20/2016 2:24:02 PM, by STORMIE62

    Another bad night... So tired and hurting I took a pain medication Numb and nauseated, feel like I am going to be sick. Try to rest, but ke... Read more

  • Day Ten, Round Two

    7/19/2016 12:14:55 PM, by STORMIE62

    Motivational speaker Les Brown (born 1945) made his name encouraging others to overcome any odds that might stand in their way. He is quoted in s... Read more

  • Day Nine, Round Two

    7/18/2016 10:23:03 AM, by STORMIE62

    Well this weekend may not have gone the way I had planned, I lost two days to the pain and the medicated haze sleep. But it is monday, the start ... Read more

  • Day Six, Round Two

    7/15/2016 7:02:04 PM, by STORMIE62

    One really never know what's going on in someone's life - Read more

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