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Blogs by Members of Spark Motorcycle Club

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Day three, and I haven't blown it yet-lol!
4/23/2014 7:47:57 PM,  0 COMMENTS

It's funny. It's almost like I'm waiting, looking around the corner for my motivations to expire. Over the past two years, the time would come when I'...  Read more


I made a commitment to myself, have you?
4/23/2014 10:32:45 AM,  4 COMMENTS

Everyone wants to lose weight. But the truth is unless you are committed to the "never quit no matter what" process it will never happen. T...  Read more


Cautiously optimistic
4/22/2014 7:01:32 PM,  10 COMMENTS

It's always a good thing when you decide to get your act together diet and exercise wise and get a plan together. It's even a better thing when you dr...  Read more


Something has gone wrong along the way.
4/22/2014 9:45:59 AM,  1 COMMENTS

Do you recognize when you are doing things for all the wrong reasons? When you have set yourself a goal(s) and get to the point where you are "wading"...  Read more


I'm too old for this!
4/21/2014 11:24:49 PM,  10 COMMENTS

Or maybe I'm just too fat for this, lol! Tonight was the first softball game for the team I'm on at work. I gonna be sore or what? I have no...  Read more


Count Blessings
4/20/2014 9:41:24 AM,  2 COMMENTS

The past 30 days have been so busy. Sometimes when so much is wrong it is hard to count blessings. On March 20th my husband had what is called A-V fis...  Read more


Stormie is rambling again...
4/19/2014 3:37:29 PM,  3 COMMENTS

Sometimes, I feel like I am settling, and I don’t want to do that anymore. I don’t want to become complacent, and let “good enough” be enough. I deser...  Read more


Joggaling along on a Terrific Thursday
4/17/2014 2:18:48 PM,  15 COMMENTS

Feeling better already. The acupuncturist yesterday showed me a couple yoga postures to help bring some relief for the pain in my right hip (scia...  Read more


And the Dr said . . .
4/16/2014 1:02:46 PM,  20 COMMENTS

Keep up the good work! 244 243 250 Yes, that is exactly what he said about the Spark Plan I've been on as well as my plans for my future...  Read more


Day 41: End of challenge.
4/14/2014 10:31:20 AM,  16 COMMENTS

Day 41: today's the day. I see the Dr at 2PM. I'm not where I'd hoped to be, but I'm thankful to be here. I've put together a spreadsheet...  Read more


Update on whole 30 week 3: what I have learned about myself so far.
4/12/2014 8:23:39 AM,  2 COMMENTS

I got on the scale this morning.. 12 pounds total I've lost so far. I am very hopeful that this is the key to my finally releasing this poundage. I...  Read more


Day 37: Thanks SparkPeople!!!
4/10/2014 12:54:52 PM,  14 COMMENTS

Last week I started my Spark-break because I found myself spending too much time sitting at the computer, mostly Sparking. There's just so muc...  Read more


"It starts with Food" Finally some success...
4/5/2014 8:11:30 AM,  5 COMMENTS

This book which was recommended by a friend... has really helped me. It talks about inflammation in our bodies and how the foods we eat have a direc...  Read more


I am Living with Invisible Disabilities
4/3/2014 9:44:49 PM,  1 COMMENTS

Okay, hear me out first,... I went in for my yearly physical, pap smear, blood work, you ladies know, the whole enchilada. Well, my doctor called me...  Read more


"First you make your habits, then your habits make you"
4/3/2014 1:13:05 PM,  0 COMMENTS

I decided to start a new of habit of NOT eating in front of the tv at night. Last night was successful day one. Tonight will be successful night two...  Read more


Day 31: On track for a break
4/3/2014 11:03:54 AM,  12 COMMENTS

Yesterday was a really good day. One of the things I'm especially happy about is that mom allowed me to bring home most of our family pictures...  Read more


Day 30: end of day wrap up
4/3/2014 12:18:34 AM,  9 COMMENTS

I am exhausted and ready to fall into bed but I wanted to report that I had a good day. The dentist appointment was a good one . . . . then I spen...  Read more


Chocolate & Nighttime Eating
4/2/2014 4:02:43 PM,  1 COMMENTS

Yummmmm chocolate. I switched to dark chocolate a couple of years ago. I have been keeping a Lindt dark chocolate bar in my cabinet and eating a pie...  Read more


3 months
3/31/2014 8:27:50 PM,  2 COMMENTS

Today marks 3 months of doing 10k a day! I have walked 416 miles in the last 3 months! Amazing!!! Starting tomorrow, I will no longer be using 10k as...  Read more


DAY 28: In the groove
3/31/2014 11:24:57 AM,  12 COMMENTS

The scales may not be moving but I am keeping with my plan because it's a good one. I'm feeling really good. This week will be anot...  Read more


DAY 26: Feeling Froggy
3/29/2014 7:53:34 PM,  10 COMMENTS

Having a great day . . . visited with a friend at her place. We played in the mud and rain (digging up some plant starts). I was thrilled to see sno...  Read more


1,000 extra calories yesterday
3/29/2014 10:20:19 AM,  1 COMMENTS

My baby (10 1/2 months) went to spend the night away from home for the first time yesterday. I used it as an excuse to eat ice cream and drink nearly...  Read more


Day 25: I need a laugh
3/28/2014 3:10:31 PM,  14 COMMENTS

The Washington Post's Mensa Invitational once again invited readers to take any word from the dictionary, alter it by adding, subtracting, or ch...  Read more


DAY 24: Why I hate the scales
3/27/2014 12:19:12 PM,  16 COMMENTS

I was back up 2 pounds this morning. There is NO WAY I ate enough to gain 2 pounds yesterday. I was right on plan with both fitne...  Read more


Visit with family now over
3/26/2014 11:41:28 PM,  3 COMMENTS

Had a nice visit with my sister. An unplanned visit but still nice. Enjoyed a few days with her. Sad to see her leave, but glad to get back to my r...  Read more


Finding Motivation & True Confessions
3/26/2014 12:50:44 PM,  19 COMMENTS

41-Day Personal Challenge DAY 23: Half Way Point & true confessions Yesterday was the half-way point in my personal 41 day challenge -- that...  Read more


DAY 22: Doing it right again today
3/25/2014 11:29:11 AM,  11 COMMENTS

Yesterday was a success so far as staying on plan, within range, etc. Definitely got the fitness minutes in . . . and am I sore! Woohoo! P...  Read more


3/24/2014 3:04:03 PM,  16 COMMENTS

I am stuck. (maybe I should be optimistic that I have been maintaining!?) But the scales are not moving. And I want them to go down....  Read more


Re: 55 things the scales won't tell you
3/23/2014 4:41:38 PM,  3 COMMENTS

I read this article and appreciate the words written there. It isn't only about the numbers. It is also about the person each of us is and the ones we...  Read more


Day 19: Chuckle for the day
3/22/2014 11:44:04 PM,  16 COMMENTS

Had a great day. DH made kale soup with Italian sausage. Yummm! Weather was perfect . . . never know what tomorrow will bring so we made the...  Read more


DAY 18: 41 day challenge
3/21/2014 4:46:15 PM,  10 COMMENTS

No pounds lost this week . . . but no gain either. And after THIS week, that's a miracle. But we survived! And that sure beats the alterna...  Read more


DAY 17: sad
3/20/2014 7:55:27 PM,  17 COMMENTS

No energy, yesterday or today. But I have pretty-much stayed on plan except for adding more fitness minutes. Some sad stuff happening. My dau...  Read more


DAY 16: I can do this!
3/19/2014 3:37:57 PM,  13 COMMENTS

I did it again. I got myself over-committed. Then I remembered the magic word . . . I said it. And...  Read more


Happy St. Patrick's Day
3/17/2014 11:30:33 PM,  3 COMMENTS

Today I made my first ever corned beef and cabbage. Normally family members would cook or we'd go out to eat. When I lived in PA and was close...  Read more


Day 14: Corned Beef leftovers forever!
3/17/2014 2:06:27 PM,  16 COMMENTS

Okay, that has nothing to do with St Patrick's Day . . . but it has a to do with my challenge . . . cos it made me smile! The scale did not...  Read more


When You Need Inspiration
3/15/2014 1:22:25 PM,  7 COMMENTS

“Your time is limited, so don't waste it living someone else’s life. Don't be trapped by dogma – which is living with the results of other people’s th...  Read more


Really? Don't lose weight, get rid of it for good.
3/13/2014 4:43:05 PM,  4 COMMENTS

1.) DITCH THE DIET SODA Yes, it may say “diet,” but that doesn't mean it’s waistline friendly. More and more studies are coming out indicat...  Read more


Day 10: Thursday
3/13/2014 11:38:58 AM,  11 COMMENTS

Another busy day - let's make the most of it....  Read more


Contract for Success
3/13/2014 1:36:20 AM,  3 COMMENTS

I just read a great article on accountability.
ticles.asp?id=748 Spurred into reading arti...  Read more


Day 9: Keep moving forward
3/12/2014 12:34:58 PM,  8 COMMENTS

Yesterday's food plan was a success except that I didn't have time for lunch. Seriously. I was late getting home after class (waiting in line for...  Read more


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