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Making Today Count!
7/7/2014 3:30:56 PM,  17 COMMENTS

Hope you made the most of the three-day weekend. We sure did. On Friday, we drove the back roads through the mountains all the way to the...  Read more


The real cost of losing weight...
7/7/2014 7:13:27 AM,  2 COMMENTS

According to the World Health Organization, unless things change quickly, the U.S. will have 65 million more obese people by 2030. Already, the annual...  Read more


My Sunday
7/7/2014 12:11:34 AM,  5 COMMENTS

I marked everything off of my to-do list so today was a great day. I even walked 5.34 miles with my hubby. I didn't think I was going to make it sinc...  Read more


7/6/2014 12:54:43 AM,  4 COMMENTS

Well, this weekend has started off great since there were no basketball games for either child! How lucky I'm I? 334 299 So what does a girl do with...  Read more


7/5/2014 5:06:18 PM,  21 COMMENTS

...  Read more


And the Pace picks up a little
7/4/2014 4:40:12 PM,  1 COMMENTS

I have several busy weeks ahead. I finally found a place for us to move into, thankfully.....because I was getting stressed when place after place I h...  Read more


Satisfied with life?
7/4/2014 10:34:18 AM,  3 COMMENTS

We have all heard the saying, “Your life will always be, to a large extent, what you make it.” Your life is yours. You own it, and what you make of it...  Read more


Keeping it Real
7/3/2014 11:49:45 AM,  23 COMMENTS

A quick catch up for another busy week . . . First of all, we had an awesome ride last weekend. Found a new-to-us restaurant in a tiny little t...  Read more


VW's Brilliant Ad - dangers of using cell phones while driving
7/3/2014 11:30:11 AM,  11 COMMENTS

A brilliant way to get the point across  Read more


7/3/2014 12:55:50 AM,  5 COMMENTS

I can't believe it's July already! Time really doesn't wait does it??!! I've been very busy! I've been travelling with my kids to watch/support the...  Read more


Starting over ONCE AGAIN!!!!!!!!!!
7/2/2014 8:55:54 AM,  4 COMMENTS

I am having to start over again at near my max weight. I am really frustrated with myself, but after a couple weeks of tracking calories the scale is...  Read more


July - revisiting resolutions
7/1/2014 7:23:11 PM,  21 COMMENTS

Half a year has past since the big push to set resolution for this new year. So, how are you doing? ...  Read more


Woohoo! Off to a great start for the new week.
6/30/2014 3:45:08 PM,  19 COMMENTS

Had a great weekend . . . went for a long ride and had a great day with DH yesterday. Got back home, spent 90 minutes in the hot/cool tub til I looke...  Read more


Look to your dream, she said
6/27/2014 10:44:39 AM,  26 COMMENTS

In my (June 17) "I'm not a Cookie" blog I mentioned that I was having a hard time trying to figure out how to display the jewelry I'm making....  Read more


Back among the living
6/26/2014 10:09:50 AM,  22 COMMENTS

It's been a long time since I spent the day in bed. But I did yesterday . . . Actually I had to go to bed about 7 the night before. This has...  Read more


Comparing my weight
6/25/2014 12:07:21 PM,  1 COMMENTS

I am so frustrated with my weight right now. I recently had surgery and managed to gain 15 lbs in a WEEK. Working on losing it now but it's a little i...  Read more


Your Decisions Shape Your Destiny.
6/24/2014 10:12:00 AM,  2 COMMENTS

Look at all the decisions you have made throughout your life, take inventory of those decisions and note where they have brought you today. I...  Read more


Commitment to a healthy summer.
6/23/2014 10:10:29 PM,  1 COMMENTS

It is almost July. I haven't been embracing the healthy life style I adopted last summer. I am getting very tired of the whirlwind of emotions I face...  Read more


Self-Compassion & the Ridiculousness of Thigh Gap
6/23/2014 12:33:47 PM,  2 COMMENTS

I am what some would describe as Type A personality. According to Myers Briggs, I'm an ENFJ. Astrologically I am a Sagittarius. When I was in schoo...  Read more


By golly, I think she's got it!
6/22/2014 2:31:10 PM,  14 COMMENTS

As long as you believe you can, YOU CAN DO IT!!! This 80-something granny can still kick some serious booty . . .  Read more


Hello Flo Ad
6/21/2014 1:55:37 PM,  19 COMMENTS

I really hope this is not offensive . . . but I'm taking a risk anyway because I thought it was hilarious!!! It's actually an ad from a women's...  Read more


Almost the weekend!!!
6/20/2014 12:37:01 PM,  16 COMMENTS

Looking forward to the weekend (nothing unusual about that!) DH is absolutely fried . . . so I'm thinking about packing a light su...  Read more


6/19/2014 10:37:52 PM,  1 COMMENTS

My life is getting ready to change, once again. I am going to deal with it in a healthy way and not eat my feelings. My mom has been sick for the...  Read more


Happy Thursday
6/19/2014 6:55:35 PM,  13 COMMENTS

And SparkFriends are the greatest! By the way, Leroy's smelling a whole lot better today....  Read more


Junk food junky
6/18/2014 4:05:50 PM,  18 COMMENTS

In case you haven't been formally introduced, this is Bad Leroy Brown, our 6 pound Yorkie. Doesn't he look like such a sweet little guy? Well...  Read more


6/17/2014 11:11:48 PM,  2 COMMENTS

I am amazed at the fact that I was so angry with a situation and my first thought was NOT to run to food. That is amazing!!!! I am proud of myself for...  Read more


I'm not a cookie
6/17/2014 1:33:37 PM,  18 COMMENTS

And I don't like being trapped into the same cookie-cutter mold as everyone else. I'm referring to the art of designing jewelry, creating...  Read more


I will be feeling it
6/12/2014 11:22:59 PM,  5 COMMENTS

tomorrow night...... I was on a flight all day, then I got home and there is no way I am going to be able to go to sleep anytime soon...............  Read more


This is me rambling while on Midol... Gentleman you may not want to read this.
6/12/2014 10:32:12 AM,  0 COMMENTS

Do You Gain Weight on Your Period? I most definitely do. There are actually several reasons why you gain weight during your period. The fol...  Read more


Tired of the Merry-Go-Round
6/12/2014 10:14:42 AM,  17 COMMENTS

I've been making such good progress . . . and then came the weekend. It's taken me all week to get back to where I was LAST Friday - before the week...  Read more


A Rant and a Rave
6/11/2014 12:10:22 PM,  12 COMMENTS

If you read my 'Good Bad & the Ugly' blog on 6/1, you'll probably remember how ticked off I was after making a 150 mile round-trip to Harbor Freight t...  Read more


6/10/2014 11:39:13 AM,  16 COMMENTS

I'm usually able to skip out on potlucks. Just don't go. Or, if it's our neighborhood watch group, since I'm the Coordinator, I can spend the...  Read more


The seven lessons of dieting I learned today.
6/9/2014 4:23:53 PM,  0 COMMENTS

Today was a strange day all around, but I realized seven things about dieting and am posting here as a reminder to myself more than anything. I a...  Read more


The Snack Attack
6/9/2014 12:43:28 PM,  19 COMMENTS

What have you planned for snacks today? It's always better to be prepared than to get caught with...  Read more


Wanna know how to be Fabulous and show it?
6/8/2014 1:55:24 PM,  3 COMMENTS

You probably don't make a habit of talking about your fabulousness. We've been taught that even the smallest amount of boasting is egomaniacal. And so...  Read more


A funny thing happened at the bottle return
6/6/2014 12:37:15 PM,  19 COMMENTS

Yesterday, DH decided to take a personal leave day from work and spent most of the morning checking to see if he could fix the frig before we called t...  Read more


6/5/2014 10:15:25 PM,  2 COMMENTS

I am grateful that I am back on Spark, because I would have eaten a lot more in the past week than I would have intended. I eat when I am bored....  Read more


Feeling frustrated
6/4/2014 8:37:25 PM,  1 COMMENTS

I don't like when I feel this grates on my nerves. I am tired of fighting with a specific individual about allowing my children to be indi...  Read more


New Beginnings - carry on!
6/4/2014 3:46:27 PM,  21 COMMENTS

I'm really thankful for new beginnings. I've had a few of them . . . hope to have a few more before I'm done. Meanwhile, I'm down 5 pounds...  Read more


Those dirty little secrets your diet doesn't want you to know...
6/3/2014 5:04:42 PM,  2 COMMENTS

There are about 11 dirty little secrets you should know about that the diet industry doesn't want you to know. Guess what, it's out and they can't hid...  Read more


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