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  • Another re-start

    1/17/2017 8:10:21 AM, by PEABODY04

    Well, I am going to be restarting MPC2017 challenge tomorrow and I'm beginning a Biggest Loser style weight loss challenge with co-workers today.... Read more

  • Mindless Eating is Hazard to your Health

    1/9/2017 3:59:46 PM, by I2BZ2W8

    Awwwww man... so I am stuck at work and didnt have enough good food until I get off work...and a co-worker offered me a bag of Orville Redenbache... Read more

  • LIfe's little curve balls

    1/7/2017 6:07:57 PM, by COONSY

    So, just when things seem to take a really good turn, and you feel like things are going really positively, the um and yang of the universe step ... Read more

  • 2017 in 2017

    1/3/2017 10:18:20 PM, by RRTSMOM

    I haven't stopped. I may have slowed down a bit over the last few mnths but won't stop. I have a couple goals in mind this year..first walk... Read more

  • MPC 2017 - Starts today!!

    1/3/2017 8:25:07 AM, by PEABODY04

    I signed up for the My Peak Challenge 2017 for this year. It is a 12 month lifestyle improvement program and also helps a charity. This year's ... Read more

  • It's me again

    12/30/2016 8:43:51 AM, by I2BZ2W8

    In a few more days it will be a new year and a chance to start again. I've had a lot of good and bath things happen this year but I will not let... Read more

  • Rats!!! Goofed for a week, but getting back on track!

    12/27/2016 7:34:35 AM, by PEABODY04

    Well, the holiday and it's time crunch and stresses helped me to fall off the 5K walk/jog challenge for a week. However, I am not quitting!! I ... Read more

  • 12/21/2016 In real trouble

    12/21/2016 9:27:13 AM, by LAZYJRANCH75428

    Have to try and stop this again ... the fight is neverending I'm back up to 225 I got down to 150 I have to keep trying and get back to at least ... Read more

  • New week, still on the challenge

    12/19/2016 12:52:38 PM, by PEABODY04

    It's Monday and I'm on Day 6 of the 5K Your Way Walk/Jog challenge. It has been a challenge as I do Not want to do my workout some nights, but t... Read more

  • Exercise mood boost

    12/16/2016 10:33:03 PM, by PEABODY04

    If I remember correctly, I've read somewhere that exercise can have a beneficial effect on a person's mood. I don't remember why. I know it's one... Read more

  • Managed one day...can I make it two?

    12/15/2016 8:31:27 AM, by PEABODY04

    I didn't get on track until yesterday, but at least I've started. Calories within range and I completed the Day 1 workout for the 5K Your Way - W... Read more

  • A new Monday

    12/12/2016 8:49:43 AM, by PEABODY04

    Here I go again. Another new year is upon us and time for me to get my act in gear. I've joined the 5K walk/jog challenge and I'm going to go f... Read more

  • It's Friday!

    11/26/2016 12:39:47 AM, by SUGAR0814

    Not much going on today. I haven't left the house at all. I didn't sleep well due to my insulin pump beeping throughout the night. I did power... Read more

  • Turkey Trot 5K 2016

    11/25/2016 12:57:31 AM, by SUGAR0814

    Today was a good day! I almost missed the race because I was trying to finish up with my Thanksgiving cooking. I got to the race site with 10 m... Read more

  • Pre-Turkey Day

    11/24/2016 12:35:08 AM, by SUGAR0814

    Day 2 of 7: Today's exercise consisted of a 2 mile jog, 2 miles on the treadmill & stretching with bands. Turkey Trot 5K in the morning. Hope I... Read more

  • Jogging in the Rain

    11/22/2016 11:37:12 PM, by SUGAR0814

    So today the weather decided to rain. I probably would have made it home in time to run before it started raining if I didn't stop at Michael's ... Read more

  • Proud of Myself

    11/19/2016 3:57:59 PM, by SUGAR0814

    8 mile jog this morning. I'm so happy with this run ev... Read more

  • Don't Judge!

    11/19/2016 12:37:50 AM, by SUGAR0814

    My day starts with stretching. My body doesn't want to move in the mornings unless I stretch. Made breakfast & snacks, read some emails, watche... Read more

  • Step Day!

    11/17/2016 12:15:30 AM, by SUGAR0814

    Wednesdays are my favorite day of the week because I get to attend step aerobics. Next Wednesday the gym is closing early for Thanksgiving so I ... Read more

  • Tuesday

    11/16/2016 12:48:20 AM, by SUGAR0814

    Only a few more days left in the 5% Fall Challenge. I'm trying to make the best of it to make my 5% weight loss goal. This week has been somewh... Read more

  • Monday Already!

    11/14/2016 10:45:23 PM, by SUGAR0814

    I don't know about you, but I feel like the weekend goes by so fast! I need another day off between Sunday & Monday. Maybe call it Prepday. An... Read more

  • My Saturday 11-12-16

    11/12/2016 8:54:06 PM, by SUGAR0814

    6 miles for me on this beautiful Saturday! I have some... Read more

  • Beginning again...2016

    10/25/2016 12:09:33 PM, by PEABODY04

    Good grief, it seems like all I do is post that I'm starting over again!! I began 2016 higher than the max I had ever gone!! I began counti... Read more

  • Reflections on How I Got Here

    10/18/2016 7:30:25 PM, by COONSY

    Back in 2010 I was at my goal weight - I'd waver a few pounds either direction, but my tracking notebook goes back that far. I was close in 2011 ... Read more

  • Confidently Determined

    10/13/2016 7:33:03 PM, by COONSY

    I was responding to a question on the message boards, asking about how we felt about our weight loss journey. I did a brief-ish recap of my journ... Read more

  • BLC32 4 week review and reflection

    10/7/2016 3:52:09 PM, by COONSY

    I joined this BLC with a new team, the Powerful Prism Panthers, a team more focused on goals and closer to maintenance on weight. My reason for t... Read more

  • Harder, Easier

    9/11/2016 3:17:28 PM, by JESUSLUVSYOU

    Wow. I'm so heavy. My body is always lethargic and ... Read more

  • Day 11, Round Two

    7/20/2016 2:24:02 PM, by STORMIE62

    Another bad night... So tired and hurting I took a pain medication Numb and nauseated, feel like I am going to be sick. Try to rest, but ke... Read more

  • Day Ten, Round Two

    7/19/2016 12:14:55 PM, by STORMIE62

    Motivational speaker Les Brown (born 1945) made his name encouraging others to overcome any odds that might stand in their way. He is quoted in s... Read more

  • Day Nine, Round Two

    7/18/2016 10:23:03 AM, by STORMIE62

    Well this weekend may not have gone the way I had planned, I lost two days to the pain and the medicated haze sleep. But it is monday, the start ... Read more

  • Day Six, Round Two

    7/15/2016 7:02:04 PM, by STORMIE62

    One really never know what's going on in someone's life - Read more

  • Day Five, Round Two

    7/14/2016 8:33:35 AM, by STORMIE62

    Wow it is day five and I am feeling wiped out. Going to the Doctor today because of the pain in my back has gotten worse. I am afraid I may have ... Read more

  • Day Four, Round Two

    7/13/2016 11:18:17 AM, by STORMIE62

    Today Karma reached out and kinda smacked me in the forehead with a can of V8... Read more

  • Day Three, Round Two

    7/12/2016 3:47:55 AM, by STORMIE62

    My comfort zone feels safe, familiar and relaxing. That's problem, I am spending too much time there and I may not be growing and evolving as a p... Read more

  • Day Two Round Two

    7/11/2016 8:23:37 PM, by STORMIE62

    Have you ever thought about Karma? Did you know there are 12 laws of Karma? I didn't until today. Read more

  • Day One Round Two

    7/10/2016 10:45:33 AM, by STORMIE62

    Well I don't know what happened... but I went ba... Read more

  • Focus Focus Focus

    6/23/2016 9:53:57 AM, by BJMC01

    It is so easy to lose focus. It starts by not tracking, not weighing in, not emailing my coaches, not reading spark messages, not reading my Beck... Read more

  • Kick the Can Not the Bucket

    6/16/2016 10:28:00 AM, by BOWTIEBEEJ

    Growing up my dad dipped pouches, one grandfather chewed, and one grandmother chewed. I always thought of it as gross as a kid. I never really ha... Read more

  • Walking

    6/14/2016 2:27:34 PM, by KANANIPOD

    This weekend I walked along some greenspace trails though a neighborhood and it was great! I wish my neighborhood had the same, but I can't let i... Read more

  • Getting and staying motivated

    6/9/2016 8:23:24 PM, by KANANIPOD

    I think I'm always motivated. Motivation is not really my problem, it's just that I want to do so many things I can't stay motivated to do them a... Read more

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