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  • Sooo

    2/12/2018 9:50:35 PM, by BUTTONDOWNLIP

    Been doing OTF consistently since October. ... Read more

  • 8/16/17

    8/16/2017 9:34:18 PM, by CRAFTSNUT

    My husband and I have tried to keep our mind busy by going to walks or gym together almost everyday these past couple of weeks. Our best fri... Read more

  • Happy 4th of July

    7/4/2017 11:28:32 AM, by CRAFTSNUT

    We are kids-less for a couple of nights. Thank God! We both are in the busiest season of our work that a couple of quiet days are really heavenly... Read more

  • Mini retreat

    5/19/2017 8:11:58 PM, by CRAFTSNUT

    Husband swept me away to an overnight retreat today. W... Read more

  • 04/27/2017

    4/27/2017 8:55:39 PM, by CRAFTSNUT

    My husband and I have been going to the gym together. We each do our workouts. It's nice to have his support and company. I kind of suspect that ... Read more

  • 3/31/2017

    3/31/2017 9:34:20 PM, by CRAFTSNUT

    We have been back in the states for almost a month no... Read more

  • 1/16/17

    1/16/2017 12:54:33 PM, by CRAFTSNUT

    I had a final check up last week. It's been a process to get my health back to where it should be. I found out that I had severe vitamin D ... Read more

  • Trip challenge

    1/5/2017 10:21:52 PM, by CRAFTSNUT

    We'll be heading to a tropical country for over a month soon. A place with great varieties of tasty food. The con of this is that I will not be... Read more

  • 12/11/2016

    12/11/2016 7:01:05 PM, by CRAFTSNUT

    With the kids being away on Friday night until Saturday afternoon/evening, my husband and I ate out at restaurants at each meal. Friday's d... Read more

  • I'm Back - Again

    11/30/2016 2:40:40 AM, by RSEROS

    I've been gone for a while, but now I'm back, and ready to start again. There's no plan yet, only the realization that I can't give up now. H... Read more

  • Complete

    8/7/2016 4:23:44 PM, by CRAFTSNUT

    My workout today; build a furniture. My own plan, siz... Read more

  • 7/17/16

    7/17/2016 3:26:25 PM, by CRAFTSNUT

    I finally refinished the old bench we got from a relat... Read more

  • Sub

    7/16/2016 5:01:50 PM, by CRAFTSNUT

    I planned on going to the Y today. Not going to happen. My husband is under the weather. I have been playing with the kids most of today to ... Read more

  • Hah!

    7/13/2016 10:02:42 PM, by CRAFTSNUT

    Take that, storm! I rushed out after feeding the family dinner to beat the thunderstorm. Got stuck in traffic for 15 minutes due to a rally ... Read more

  • 7/13/2016

    7/13/2016 6:39:18 PM, by CRAFTSNUT

    Severe thunderstorm in the forecast again tonight. Whee..... maybe I'll do Leslie Sanson's video instead. Not going to burn as much as swimming b... Read more

  • Goals

    6/30/2016 2:25:12 PM, by RSEROS

    I started the 21 Day New Member Challenge back in March, when I came back to SparkPeople. I did great on this one - until the next to last day of... Read more

  • 6/1/16

    6/1/2016 4:05:10 PM, by CRAFTSNUT

    So, that bench making on the weekend? I just need to paint it. I am not letting the kids paint this one. It's my gift to my husband so I'll do it... Read more

  • 5/30/16

    5/29/2016 10:04:01 PM, by CRAFTSNUT

    I went to the gym for alternate cardio workout yesterday. The plan was to go swim today but it turned out the lap pool is closed for maintenance.... Read more

  • 5/24/16

    5/24/2016 5:02:25 PM, by CRAFTSNUT

    Between using mostly upper body when swimming, increasing shoulders, arms and upper back workout, and woodworking, my shirts are fitting me diffe... Read more

  • 5/14/16

    5/14/2016 2:34:45 PM, by CRAFTSNUT

    My husband decided not to swim today during the kids swim lessons so I get to. It's nice not to have to watch the time. 2250 yard at 52 min... Read more

  • 4/24/16

    4/24/2016 8:36:09 AM, by CRAFTSNUT

    This line caught my eyes when I open mySpark start page; "Do one thing today to make you feel proud of yourself." Yes. My workout today is b... Read more

  • You'd think...

    4/18/2016 1:05:02 AM, by RSEROS

    I always think it is going to be easy, making these changes. You'd think I'd realize by now that if it were truly easy, I'd have made them ... Read more

  • 3/31/16

    3/31/2016 10:28:50 AM, by CRAFTSNUT

    Here we are at the end of the third month of the year. And you know what? I met one of my goals; not to be obsessed about the scale. I haven... Read more

  • 3/29/16

    3/29/2016 4:12:20 PM, by CRAFTSNUT

    My 12 years old daughter is working on getting fitter. She has Girls on the Run training twice a week, swimming once a week, and she walks or run... Read more

  • Perfect is the enemy of the good

    3/23/2016 1:21:21 AM, by RSEROS

    I have a long history of trying for perfect. If I can't do something perfectly, or don't have the time to, I am often reluctant to start it. "If ... Read more

  • Why Am I Doing This?

    3/21/2016 8:14:10 PM, by RSEROS

    These are big changes I am working on. Or rather, I am ready to make many small changes that I hope will add up to something very big in the end.... Read more

  • 3/17/16

    3/17/2016 9:03:00 PM, by CRAFTSNUT

    It has been 5 weekends updating furniture in the house. What started out with changing my work desk, rolled on to various furniture throughout th... Read more

  • Starting Over

    3/14/2016 7:00:50 PM, by RSEROS

    I am starting over. Again. I joined Spark People about four years ago. I dipped in and out, dabbling with tracking. Nothing much changed. ... Read more

  • 3/5/16

    3/5/2016 7:44:46 PM, by CRAFTSNUT

    I swam 3.25 mile this week! Much better than it had been the past year and a half. 2 miles left to reach 50 miles mark. My daughter baked a ... Read more

  • 2/23/2016

    2/23/2016 11:47:44 PM, by CRAFTSNUT

    Got 0.5 mile swim in. It was very slow. I am still exhausted from our 4 days kids bedrooms renovation. I went grocery shopping afterward. Wa... Read more

  • 2/12/16

    2/12/2016 10:46:28 AM, by CRAFTSNUT

    I was aiming a sub 45 minutes 1 mile swim last night. My fastest was 38 minutes but that was when I swam almost daily. I haven't got there yet th... Read more

  • January 2016 progress

    1/31/2016 6:19:50 PM, by CRAFTSNUT

    Now that I have sat back and reviewed everything, I am making a progress. I figured out what calories range work for me to burn the fat. ... Read more

  • 1/29/16

    1/29/2016 4:47:53 PM, by CRAFTSNUT

    We had a great day today! I spent my time off with two of my favorite people. Hubby and I swam laps. He was going further and further each ... Read more

  • 1/28/16

    1/28/2016 10:13:34 PM, by CRAFTSNUT

    I decided to switch things around for the rest of the week. Both my husband and I requested a day off tomorrow for a 3-day weekend. The kids will... Read more

  • 1/27/16

    1/27/2016 10:33:16 AM, by CRAFTSNUT

    I feel the need to ward off stress so I signed up for a few programs. I have week 1 of 5k walking program completed. I swim on the alternat... Read more

  • Ha!

    1/23/2016 10:05:49 AM, by CRAFTSNUT

    My husband says it might not be a bad idea for me to chuck the scales out of the window. He says I am obviously losing fat (I say fat, not weight... Read more

  • Tonight's swim

    1/18/2016 10:15:31 PM, by CRAFTSNUT

    I went in thinking I was going to do the regular ha... Read more

  • Reminders to myself

    1/15/2016 7:29:13 AM, by CRAFTSNUT

    1) I'm still in muscle building phase. It happens everytime I start a routine. Therefore..... 2) Don't pay attention to the scale. Pay attentio... Read more

  • Correct measurement but...

    1/9/2016 8:28:11 PM, by CRAFTSNUT

    The swimsuit arrived but it won't fit right. I have the correct measurements to match the size. My chest measurement match the swimsuit size... Read more

  • 1/6/16

    1/6/2016 11:35:14 AM, by CRAFTSNUT

    Now that the water weight is gone, I won't be seeing rapid changes on my scale. It's a game of trying to keep the water retention away for now. I... Read more

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