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Back to Mornings!!!
7/30/2014 9:20:20 AM,  3 COMMENTS

Last nights P90X3 workout was awesome!! It started with CVX This workout is more cardio focused but you have a weight in your hands at al...  Read more


P90X3 Week Begins!!
7/29/2014 9:07:35 AM,  4 COMMENTS

This week is P90X3 week! woo hoo! Last night's workout began with Decelerator. I have to be honest. When I first started to do the Decelerat...  Read more


Weekend Re-Cap
7/28/2014 9:23:06 AM,  2 COMMENTS

I had a very good weekend. I had Friday off work and decided to send my son to daycare for the morning so I could clean the house. Because he ha...  Read more


7/24/2014 9:04:40 AM,  4 COMMENTS

Tuesday evening I got in an amazing Insanity workout. I did Max Interval Plyo It was another very sweaty workout. This one is full of j...  Read more


Insanity Week Begins!!!
7/22/2014 9:18:46 AM,  4 COMMENTS

This week is Insanity week for me!! For anyone who doesn't know I am currently alternating the different workout programs I have each week to spi...  Read more


Feeling Energized!!
7/21/2014 9:06:25 AM,  1 COMMENTS

Great weekend! Although the weather wasn't the best this weekend I was still able to have some great family fun. Friday I decided to take the ni...  Read more


And the Kitchen is Closed!
7/17/2014 8:59:45 AM,  2 COMMENTS

I am so far feeling really good this week. I think the changes I have made are already helping to balance me out. Thank goodness. I also think I...  Read more


Turbo Fire - Leaves you Covered in Sweat!!!
7/16/2014 9:15:32 AM,  4 COMMENTS

Wow! Last night was Fire 60 class and it was amazing! I wore my weighted gloves to intensify the calorie burn! Amazing!!! I haven't done this...  Read more


A New Path to Fitness
7/15/2014 2:17:52 PM,  1 COMMENTS

I have discovered a better balance for myself in regards to fitness. I have realized that I was not doing enough strength training as I should be, es...  Read more


Moving Forward and Feeling Awesome!
7/15/2014 9:36:08 AM,  1 COMMENTS

So I just got my blood work back and everything is normal accept my iron levels. Apparently is low but closer to the normal level. - just not normal....  Read more


Making a plan and Working out!
7/10/2014 9:12:37 AM,  3 COMMENTS

I just want to say thank-you everyone for all the comments and advice on my previous blog. I am waiting to see what my blood work indicates before I d...  Read more


Need Some Help/Opinions
7/9/2014 9:32:19 AM,  5 COMMENTS

Lately I have been feeling like perhaps my hormones are completely out of whack again. A few years ago they went really out of whack due to my birth...  Read more


Day 4 fasting
7/2/2014 9:57:12 PM,  2 COMMENTS

I have exercised during 3 out 4 days of fasting. A 30 minutes bike ride and two half a mile swims. They weren't bad. I did these about an hour...  Read more


Ramadan 1435H . 2014
6/29/2014 6:54:48 PM,  0 COMMENTS

Well, fasting month is here. I am looking forward to fasting. Other than religious reasons, it'll be great to get rid of toxic and whatnot from my bod...  Read more


6/24/2014 9:51:13 AM,  4 COMMENTS

This weight is really stuck. It's getting really frustrating. This week my goal is to track everything I eat and see if that helps. I also orde...  Read more


A change?
6/18/2014 10:39:06 AM,  2 COMMENTS

I have been swimming 3 times a week with biking or something else in between swimming days. Until recently, my weight has stayed steady at 14 lb...  Read more


Made it over a Small Hurdle
6/13/2014 9:23:34 AM,  6 COMMENTS

Last night my husband was in a snacking mood. He wanted nachos or to go out and get ice cream. He kept bugging me over and over to have some wi...  Read more


Still Here and More Determined Than Ever!
6/11/2014 9:14:39 AM,  1 COMMENTS

Wow! it's really been a long time since I last posted a blog entry. Work was super crazy as I was heading up an initiative that affected the com...  Read more


I really should stick to it.
4/26/2014 8:19:03 PM,  1 COMMENTS

I decided to go back to swimming regularly for my exercise. This is after my husband kept pushing me to do it. I can't walk fast nor run due to my bad...  Read more


40 by 40
4/22/2014 8:48:52 AM,  0 COMMENTS

In a little over 40 weeks, I turn 40. After a few years of excellent health (and corresponding healthy weight) I once again find myself 40 pounds over...  Read more


P90X3 Break
4/15/2014 10:43:48 AM,  4 COMMENTS

Well I had a very eventful weekend. Last week I was sick with a sinus infection. I would take a day off and then the next day feel great. I woul...  Read more


P90X3 First part of Week 2
4/11/2014 1:34:02 PM,  2 COMMENTS

Wow! Friday already! This week flew by. This was week 2 of P90X3 for me. Unfortunately I got side-lined with a horrible sinus infection. Normal...  Read more


P90X3 Day 6 (and half of Day 7)
4/4/2014 9:26:56 AM,  2 COMMENTS

I received some really nice comments about my blog yesterday. Thank you everyone for your comments and feedback. I have decided to stick with P90X3 f...  Read more


P90X3 Days 4 & 5
4/3/2014 10:25:23 AM,  2 COMMENTS

Moving right along with P90X3! Day 4 of P90X3 consisted of 2 workouts for me. The first workout was call The Challenge This workout was jus...  Read more


P90X3 Days 1, 2 & 3
3/31/2014 1:35:37 PM,  6 COMMENTS

Well I couldn't wait any longer and ended up starting P90X3 on Saturday. I was just way too pumped. I also decided to follow the Doubles calender. Oh...  Read more


Shocked Myself Today
3/27/2014 1:52:06 PM,  5 COMMENTS

Wow! Today I was cleaning out some items on my desk and I came across my measurements that I had taken in November 2012. This is when I started my wor...  Read more


Change of Plans!
3/26/2014 9:37:46 AM,  1 COMMENTS

I went home last night and reviewed the P90X3 calender options and I cannot decide between the Double and the Lean calendar. I did notice that there...  Read more


Spring in my steps
3/26/2014 8:32:43 AM,  2 COMMENTS

Now that winter has mostly passed, I need to deal with winter weight gain. Lost about 5 pounds of it so far within 1.5 weeks. It almost make me think...  Read more


Pleasantly Surprised!
3/25/2014 10:03:41 AM,  4 COMMENTS

If all goes well I will be starting P90X3 tonight! Very excited. (I have had a really bad sinus infection and wanted to get over the worst of it befor...  Read more


Got worked by Yoga!
3/21/2014 9:49:37 AM,  3 COMMENTS

I am so pumped for my new workouts!!! Going to start them on Monday! woo hoo Last night I tried a Jillian Michael's workout - Yoga Inferno Workou...  Read more


Small weightloss - big improvement in workouts!
3/14/2014 8:14:14 AM,  3 COMMENTS

I have been killing my workouts this week! Wow! It's funny I have lost 4 or 5 lbs and now all of a sudden I can jump higher and I have so much more e...  Read more


Alabama has been rough to me
3/9/2014 11:46:44 PM,  0 COMMENTS

When I moved back to the USA I was in the 160's. I'm now tipping the 180's and at one point head on 190's. Tuesday I started Adipex and went fro...  Read more


Hmmm what to do first? That is the question!
3/7/2014 8:53:29 AM,  5 COMMENTS

Hi Everyone! It's been really crazy for me between work and family vacations, and seasonal colds & flus. Thus I just have not had the time to co...  Read more


3 Weeks
2/24/2014 10:05:33 AM,  1 COMMENTS

Three weeks on the wagon. Three weeks of eating in an actual weight loss calorie range 85-90% of the time. 3 weeks of regular exercise. It...  Read more


2 weeks
2/19/2014 10:31:30 AM,  2 COMMENTS

2 weeks on track now. One day at a time. I'm trying to stay focused on the here and now and not think about the huge task ahead of me. Right now it is...  Read more


1 week
2/10/2014 11:01:23 AM,  1 COMMENTS

Right now I am hanging my hat on even the smallest successes. Today, that success is one week of doing things right. On my calorie goal, exercise, no...  Read more


My harsh reality
2/3/2014 2:38:36 PM,  2 COMMENTS

My harsh reality is that sitting here today, I am at my highest non-pregnant weight. I have been up and down the scale since my first pregnancy almost...  Read more


Crossfit has changed my life.
11/29/2013 10:20:35 PM,  2 COMMENTS

6 months ago I joined a crossfit gym that opened up by me after my gym closed. Little did I know that as soon as I walked in and took my first class t...  Read more


What a Crazy Time!!!
11/12/2013 2:56:33 PM,  1 COMMENTS

I have been meaning to blog for quite some time now. However, it's has been the most crazy few weeks ever. First my son was sick with a fever. V...  Read more


November Goals
11/4/2013 4:07:12 PM,  2 COMMENTS

First blog post since May. That can't be a good thing. But it is what it is and I am just looking forward to November with some healthy goals leading...  Read more


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