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Insanity Week Begins!!!
7/22/2014 9:18:46 AM,  4 COMMENTS

This week is Insanity week for me!! For anyone who doesn't know I am currently alternating the different workout programs I have each week to spi...  Read more

ANGEL_AMBER

Feeling Energized!!
7/21/2014 9:06:25 AM,  1 COMMENTS

Great weekend! Although the weather wasn't the best this weekend I was still able to have some great family fun. Friday I decided to take the ni...  Read more

ANGEL_AMBER

And the Kitchen is Closed!
7/17/2014 8:59:45 AM,  2 COMMENTS

I am so far feeling really good this week. I think the changes I have made are already helping to balance me out. Thank goodness. I also think I...  Read more

ANGEL_AMBER

Turbo Fire - Leaves you Covered in Sweat!!!
7/16/2014 9:15:32 AM,  4 COMMENTS

Wow! Last night was Fire 60 class and it was amazing! I wore my weighted gloves to intensify the calorie burn! Amazing!!! I haven't done this...  Read more

ANGEL_AMBER

A New Path to Fitness
7/15/2014 2:17:52 PM,  1 COMMENTS

I have discovered a better balance for myself in regards to fitness. I have realized that I was not doing enough strength training as I should be, es...  Read more

LDFRANCO

Moving Forward and Feeling Awesome!
7/15/2014 9:36:08 AM,  1 COMMENTS

So I just got my blood work back and everything is normal accept my iron levels. Apparently is low but closer to the normal level. - just not normal....  Read more

ANGEL_AMBER

Making a plan and Working out!
7/10/2014 9:12:37 AM,  3 COMMENTS

I just want to say thank-you everyone for all the comments and advice on my previous blog. I am waiting to see what my blood work indicates before I d...  Read more

ANGEL_AMBER

Need Some Help/Opinions
7/9/2014 9:32:19 AM,  5 COMMENTS

Lately I have been feeling like perhaps my hormones are completely out of whack again. A few years ago they went really out of whack due to my birth...  Read more

ANGEL_AMBER

Day 4 fasting
7/2/2014 9:57:12 PM,  2 COMMENTS

I have exercised during 3 out 4 days of fasting. A 30 minutes bike ride and two half a mile swims. They weren't bad. I did these about an hour...  Read more

CRAFTSNUT

Ramadan 1435H . 2014
6/29/2014 6:54:48 PM,  0 COMMENTS

Well, fasting month is here. I am looking forward to fasting. Other than religious reasons, it'll be great to get rid of toxic and whatnot from my bod...  Read more

CRAFTSNUT

Determined!
6/24/2014 9:51:13 AM,  4 COMMENTS

This weight is really stuck. It's getting really frustrating. This week my goal is to track everything I eat and see if that helps. I also orde...  Read more

ANGEL_AMBER

A change?
6/18/2014 10:39:06 AM,  2 COMMENTS

I have been swimming 3 times a week with biking or something else in between swimming days. Until recently, my weight has stayed steady at 14 lb...  Read more

CRAFTSNUT

Made it over a Small Hurdle
6/13/2014 9:23:34 AM,  6 COMMENTS

Last night my husband was in a snacking mood. He wanted nachos or to go out and get ice cream. He kept bugging me over and over to have some wi...  Read more

ANGEL_AMBER

Still Here and More Determined Than Ever!
6/11/2014 9:14:39 AM,  1 COMMENTS

Wow! it's really been a long time since I last posted a blog entry. Work was super crazy as I was heading up an initiative that affected the com...  Read more

ANGEL_AMBER

I really should stick to it.
4/26/2014 8:19:03 PM,  1 COMMENTS

I decided to go back to swimming regularly for my exercise. This is after my husband kept pushing me to do it. I can't walk fast nor run due to my bad...  Read more

CRAFTSNUT

40 by 40
4/22/2014 8:48:52 AM,  0 COMMENTS

In a little over 40 weeks, I turn 40. After a few years of excellent health (and corresponding healthy weight) I once again find myself 40 pounds over...  Read more

HKWEST

P90X3 Break
4/15/2014 10:43:48 AM,  4 COMMENTS

Well I had a very eventful weekend. Last week I was sick with a sinus infection. I would take a day off and then the next day feel great. I woul...  Read more

ANGEL_AMBER

P90X3 First part of Week 2
4/11/2014 1:34:02 PM,  2 COMMENTS

Wow! Friday already! This week flew by. This was week 2 of P90X3 for me. Unfortunately I got side-lined with a horrible sinus infection. Normal...  Read more

ANGEL_AMBER

P90X3 Day 6 (and half of Day 7)
4/4/2014 9:26:56 AM,  2 COMMENTS

I received some really nice comments about my blog yesterday. Thank you everyone for your comments and feedback. I have decided to stick with P90X3 f...  Read more

ANGEL_AMBER

P90X3 Days 4 & 5
4/3/2014 10:25:23 AM,  2 COMMENTS

Moving right along with P90X3! Day 4 of P90X3 consisted of 2 workouts for me. The first workout was call The Challenge This workout was jus...  Read more

ANGEL_AMBER

P90X3 Days 1, 2 & 3
3/31/2014 1:35:37 PM,  6 COMMENTS

Well I couldn't wait any longer and ended up starting P90X3 on Saturday. I was just way too pumped. I also decided to follow the Doubles calender. Oh...  Read more

ANGEL_AMBER

Shocked Myself Today
3/27/2014 1:52:06 PM,  5 COMMENTS

Wow! Today I was cleaning out some items on my desk and I came across my measurements that I had taken in November 2012. This is when I started my wor...  Read more

ANGEL_AMBER

Change of Plans!
3/26/2014 9:37:46 AM,  1 COMMENTS

I went home last night and reviewed the P90X3 calender options and I cannot decide between the Double and the Lean calendar. I did notice that there...  Read more

ANGEL_AMBER

Spring in my steps
3/26/2014 8:32:43 AM,  2 COMMENTS

Now that winter has mostly passed, I need to deal with winter weight gain. Lost about 5 pounds of it so far within 1.5 weeks. It almost make me think...  Read more

CRAFTSNUT

Pleasantly Surprised!
3/25/2014 10:03:41 AM,  4 COMMENTS

If all goes well I will be starting P90X3 tonight! Very excited. (I have had a really bad sinus infection and wanted to get over the worst of it befor...  Read more

ANGEL_AMBER

Got worked by Yoga!
3/21/2014 9:49:37 AM,  3 COMMENTS

I am so pumped for my new workouts!!! Going to start them on Monday! woo hoo Last night I tried a Jillian Michael's workout - Yoga Inferno Workou...  Read more

ANGEL_AMBER

Small weightloss - big improvement in workouts!
3/14/2014 8:14:14 AM,  3 COMMENTS

I have been killing my workouts this week! Wow! It's funny I have lost 4 or 5 lbs and now all of a sudden I can jump higher and I have so much more e...  Read more

ANGEL_AMBER

Alabama has been rough to me
3/9/2014 11:46:44 PM,  0 COMMENTS

When I moved back to the USA I was in the 160's. I'm now tipping the 180's and at one point head on 190's. Tuesday I started Adipex and went fro...  Read more

BUTTONDOWNLIP

Hmmm what to do first? That is the question!
3/7/2014 8:53:29 AM,  5 COMMENTS

Hi Everyone! It's been really crazy for me between work and family vacations, and seasonal colds & flus. Thus I just have not had the time to co...  Read more

ANGEL_AMBER

3 Weeks
2/24/2014 10:05:33 AM,  1 COMMENTS

Three weeks on the wagon. Three weeks of eating in an actual weight loss calorie range 85-90% of the time. 3 weeks of regular exercise. It...  Read more

YARAC211

2 weeks
2/19/2014 10:31:30 AM,  2 COMMENTS

2 weeks on track now. One day at a time. I'm trying to stay focused on the here and now and not think about the huge task ahead of me. Right now it is...  Read more

YARAC211

1 week
2/10/2014 11:01:23 AM,  1 COMMENTS

Right now I am hanging my hat on even the smallest successes. Today, that success is one week of doing things right. On my calorie goal, exercise, no...  Read more

YARAC211

My harsh reality
2/3/2014 2:38:36 PM,  2 COMMENTS

My harsh reality is that sitting here today, I am at my highest non-pregnant weight. I have been up and down the scale since my first pregnancy almost...  Read more

YARAC211

Crossfit has changed my life.
11/29/2013 10:20:35 PM,  2 COMMENTS

6 months ago I joined a crossfit gym that opened up by me after my gym closed. Little did I know that as soon as I walked in and took my first class t...  Read more

SBRENTSON

What a Crazy Time!!!
11/12/2013 2:56:33 PM,  1 COMMENTS

I have been meaning to blog for quite some time now. However, it's has been the most crazy few weeks ever. First my son was sick with a fever. V...  Read more

ANGEL_AMBER

November Goals
11/4/2013 4:07:12 PM,  2 COMMENTS

First blog post since May. That can't be a good thing. But it is what it is and I am just looking forward to November with some healthy goals leading...  Read more

YARAC211

November Calendar
11/1/2013 10:22:05 AM,  1 COMMENTS

When I flipped the family calendar page this morning, I was greeted by a picture of me with my dad and brother, just before we ran a 5k, two Thanksgiv...  Read more

HKWEST

A New Challenge
10/29/2013 9:21:41 AM,  0 COMMENTS

Over the past year or two, my weight stabilized at a reasonably healthy number and I learned to be comfortable. It wasn't my goal weight, but it was g...  Read more

HKWEST

Making Progress! Woo hoo
10/25/2013 8:58:49 AM,  6 COMMENTS

Wow! I cannot begin to explain how happy I was to be Sparkpeople motivator of the day! That just meant everything to me! Thank you so much everyone!...  Read more

ANGEL_AMBER

Injury
10/3/2013 12:41:11 AM,  1 COMMENTS

On Monday, I was having an okay day. I went to Anatomy lab and then headed to lecture. As I was taking my books out of my bag my shoulder seized so...  Read more

BUTTONDOWNLIP

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