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Blogs by Members of The 10 Pound Weight-Loss Challenge

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  • Boiling Frogs

    5/22/2015 10:26:35 AM, by TSABONIS

    In 2009 i had my greatest personal success. I lost 100 pounds over the summer. I went from 385-285. It was tremendous for my ego, but did noth... Read more

  • Starting is the Harder than Diamonds

    5/21/2015 5:19:42 PM, by TSABONIS

    When you start, when you finally begin to take the steps to shed the weight that is killing you, your entire life has to change. You cant just d... Read more

  • The Road of Perdition

    5/20/2015 11:37:52 AM, by TSABONIS

    I have a summer plan Gym before work 4 days a week Gym Saturday mornings Bike Rides 3 nights per week And mindbogglingly, excrucia... Read more

  • AT it again.. for the last time?

    4/18/2015 10:30:14 AM, by TEMPLEBUILDER

    Since Jan 1.. I have been so, so careful. It was my competitive spirit that kick started it. A challenge at work to walk at least 1 mile a day. ... Read more

  • Day 2 and 3!

    4/13/2015 12:35:38 PM, by KENDRAB9

    Yesterday went well, could have had a healthier dinner but I stayed in my calorie range! Today I think I'm doing quite well with a balanced bre... Read more


    4/11/2015 2:15:39 PM, by KENDRAB9

    Ok so today I started off with a larger breakfast, getting my period so I feel kind of sad and out of it, and a little anxious for no reason! I'm... Read more

  • Feeling Good! Day 1

    4/10/2015 10:10:52 AM, by KENDRAB9

    Well Easter had me a little down because I was eating all the things I shouldn't. Now I'm back to eating veggies and regular meals and it feels g... Read more

  • I'm back.

    4/3/2015 10:33:20 PM, by GRAMMASNOOKS

    hello everyone. I wasn't on here since 2011. glad to be back. I did weigh 213, down to 170 now. just bought my own home yesterday - signed papers... Read more

  • Week #1 (Starting Over) 3/23/2015

    3/26/2015 2:25:42 PM, by PB_TURTLERUNNER

    Things about me 1) I'm not a Blogger I've been on this roller coaster longer than I care to admit to my self and if I'd have stopped quitt... Read more

  • Day 4.

    2/4/2015 11:17:28 PM, by PUNKROCKCOWGIRL

    Did some strength training today, followed by 3 hours of yardwork and stall cleaning. Deep cleaning, down to the hardpack in the corrals. I think... Read more

  • The first three days

    2/3/2015 5:11:49 AM, by PUNKROCKCOWGIRL

    I'm back to spark again. I've managed to get back up to 165, despite my lowest being 135 in 2011. I'm returning to finish my original goal ... Read more

  • Everything for 138

    1/29/2015 6:09:30 PM, by KENDRAB9

    Alright I'm giving it everything I've got to be lose 2 pounds this week. I think I can do it! Instead of bigger goals, I'm taking it a little at ... Read more

  • New Year 2015 and a Recap of 2014

    1/11/2015 7:51:43 PM, by MOMMIE2TWOGIRLS

    Wow it's 2015 already I can't believe it's here. It seems like we just rang in 2014. I went through a lot in 2014. My relationship fell completel... Read more

  • Bullsh ...

    1/6/2015 1:10:40 PM, by TSABONIS

    Yesterday was part of my semi annual "im gonna start eating right" beginning ... I ate 3000 calories 119 grams of fat 106 grams of pro... Read more

  • Walk Away Winter: Day 1

    1/4/2015 8:43:44 PM, by MAMAMOJO3

    So I have decided to start a new challenge for the New Year! My next goal is to lose 10% of my body weight in 3 months...that me... Read more

  • Need Some Spark Support

    12/24/2014 1:47:43 AM, by KENDRAB9

    Hey all! Feeling a little down tonight because my weight crept back up a few pounds and it makes me feel like I'll never reach my goal weight!... Read more

  • Candida Diet

    12/17/2014 2:52:04 PM, by KENDRAB9

    I've been suffering from terrible eczema for almost 2 years now- it came on suddenly and no one seemed to know why! I've undergone allergy tests ... Read more

  • Not much time

    11/19/2014 9:25:35 PM, by DAVENPLK

    I am running out of daylight hours, and there is still much for me to do. Where does the time go? I need to check in with my teams and chart al... Read more

  • My scale; my friend.

    11/18/2014 7:15:08 PM, by DAVENPLK

    I love the . I love the .I love the . I must remember that the is my friend. It lets me kn... Read more


    11/17/2014 7:26:19 PM, by DAVENPLK

    It's outside. I guess the good part is that I am burning more calories just trying to stay warm............ Read more

  • 3 driveways to shovel

    11/16/2014 1:42:46 PM, by DAVENPLK

    The was beautiful to watch, but it it not fun to shovel. The is out, so I hope to see some melting,... Read more

  • Zoup!!!!

    11/14/2014 10:14:20 PM, by DAVENPLK

    We went out to eat after work, so I tried to encourage my husband to pick a healthy place. It was cold outside, so he was hungry for some soup. ... Read more

  • Scale is stuck

    11/12/2014 1:12:04 PM, by DAVENPLK

    It's ok. I have been through this before.....I know that I am not overeating. I just need to let my body catch up. The scale wi... Read more

  • Back in the 130's!!!

    11/10/2014 9:08:26 AM, by KENDRAB9

    Guess what everyone?? I finally saw 139 this morning, haven't seen that in ages!! SO happy that my hard work is paying off!... Read more

  • Day Twenty-three: Cooking

    11/9/2014 10:41:20 PM, by LIKEAGROWNUP

    I like to cook. Since we moved in next-door to mom, I've been cooking for her and my uncle 2-3 times a week. I need to find more foods they will ... Read more

  • Second chances

    11/9/2014 11:53:31 AM, by DAVENPLK

    I have been given a second chance at winning this battle of the bulge. I know that staying away from the scale is my way of denying that I am g... Read more

  • Staying Motivated

    11/8/2014 11:31:10 PM, by DAVENPLK

    Spark teams are so important to me. I am searching for a very motivating team that really gets me involved and makes me feel at home. I see lot... Read more

  • Day Twenty: Life is a walk on the beach

    11/6/2014 11:16:53 PM, by LIKEAGROWNUP

    Or at least today was, literally. After my job interview, I picked up my partner and we went and walked along the beach for a while--lovely way t... Read more

  • Glad those elections are over

    11/5/2014 6:31:46 PM, by DAVENPLK

    I am so glad that the election commercials are over for now. They were so annoying, and it increased the stress level in my life. My husband be... Read more

  • starting to feel better

    11/4/2014 7:20:09 PM, by DAVENPLK

    I am dealing with an injury to my leg, and I am started to feel better. I am not ready to start exercise at this time. I will wait for the doc... Read more

  • Day Sixteen: not every day goes great

    11/2/2014 11:17:45 PM, by LIKEAGROWNUP

    I've lost track of things the past couple of days, but I'm not going to let it derail me. There will be rough days--that's just life. Onward... Read more

  • The scale has moved....

    11/2/2014 3:58:10 PM, by DAVENPLK

    It just took the "spark" to get my scale moving in the right direction. I needed to practice portion control and accountability for what I eat.... Read more

  • Day Fourteen

    10/31/2014 10:28:15 PM, by LIKEAGROWNUP

    Nice day today. Got some new shoes, did a lot of walking, took it mostly easy. Tomorrow, my partner and I are moving most of our stuff into ... Read more

  • It's time to get back with the program!!!!

    10/31/2014 5:04:15 PM, by DAVENPLK

    I haven't been here for awhile.....It shows. My progress went backwards. It's time for me to remotivate myself and start tracking............ Read more

  • It's time to get back with the program!!!!

    10/31/2014 5:04:13 PM, by DAVENPLK

    I haven't been here for awhile.....It shows. My progress went backwards. It's time for me to remotivate myself and start tracking............ Read more

  • Day Thirteen: Stress will not win

    10/30/2014 11:19:29 PM, by LIKEAGROWNUP

    Stressy day. Not so much for me as for my family, but it threw me off my routine. Still did pretty well, and now that my tracker is here, had fun... Read more

  • Day Twelve: tracker!

    10/29/2014 11:33:18 PM, by LIKEAGROWNUP

    Got my Spark tracker in the mail today. Yay! Well, I already had one, but I misplaced it and they're on half-price sale right now, so I went... Read more

  • What a Difference a Month Can Make!!

    10/29/2014 8:39:16 PM, by CRAMOMMY

    Last month on September 27th, I read an old blog on here and decided to make a change... and I did! In the last month, I have: Recommit... Read more

  • Day Ten: SMART goals

    10/27/2014 1:19:27 PM, by LIKEAGROWNUP

    After reading a Spark article on SMART goalsetting, I looked my goals over and most of them didn't have dates, so I fixed them. Ta-Da! Here ... Read more

  • Day Nine: nothing is forbidden

    10/26/2014 11:46:57 PM, by LIKEAGROWNUP

    I don't do forbidden foods. When things are going well, here's what's happening: 1) I eat what I like, but I reach for fruits, veggies, whol... Read more

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