Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of The 10 Pound Weight-Loss Challenge

Return To the Team The 10 Pound Weight-Loss Challenge

How to lose 2 pounds a week? help?
7/31/2014 3:24:08 PM,  4 COMMENTS

Hey everyone! Just wanted to know if anyone has lost 2 pounds a week or if that's realistic for me- if I work out 6 times a week a eat under 1550 calo...  Read more


7/31/2014 4:21:33 AM,  1 COMMENTS

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard...  Read more


7/30/2014 4:28:01 AM,  2 COMMENTS

“In order to succeed, your desire for success should be greater than your fear of failure.” – Bill Cosby...  Read more


Healthy Eating
7/29/2014 12:00:11 PM,  2 COMMENTS

Hard at work trying to eat a little better again. I was staying a consistent weight for a while, but now I'm trying to get more fruits and veggies to...  Read more


7/29/2014 4:33:55 AM,  3 COMMENTS

“Good things come to those who wait… greater things come to those who get off their ass and do anything to make it happen.” - Unknown...  Read more


7/28/2014 4:55:32 AM,  3 COMMENTS

I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be. Ken Venturi ...  Read more


7/27/2014 1:34:08 PM,  2 COMMENTS

Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau...  Read more


7/26/2014 9:18:51 PM,  1 COMMENTS

When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us....  Read more


7/25/2014 12:07:00 PM,  1 COMMENTS

I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything...  Read more


7/24/2014 11:41:18 AM,  1 COMMENTS

The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellenc...  Read more


7/23/2014 9:09:40 PM,  0 COMMENTS

It is during our darkest moments that we must focus to see the light. Aristotle Onassis ...  Read more


7/21/2014 4:41:42 AM,  4 COMMENTS

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas A. Edison ...  Read more


7/16/2014 9:04:04 PM,  1 COMMENTS

Crappy week though I still lost a pound. Haven't been paying attention to anything. My brother died on Monday....  Read more


tired of being so big!!
7/14/2014 11:51:15 AM,  8 COMMENTS

Well guys, here I am! I'm sad to say that after losing 80 lbs and going from 340-260... I've gained alot of it back. I've been yo-yoing between 304-31...  Read more


7/13/2014 3:24:56 PM,  2 COMMENTS

I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve f...  Read more


Forgot again
7/10/2014 11:48:49 AM,  1 COMMENTS

Probably because we're going in the wrong direction. Up a half pound from last week. And I thought I had been paying attention. Oh well. I a...  Read more


I can do it!!!
7/7/2014 11:51:28 AM,  1 COMMENTS

Well,I started fit for life at our local rec center Monday June 30 2014 and weighed 262.4. I weighed again Saturday July 5 and weighed 254.9 and I we...  Read more


First checkup
7/2/2014 6:51:25 PM,  3 COMMENTS

Well the doctor seems quite happy with my progress, al though I see it as being short. 8.5 pounds in 6 weeks. Feh. I suppose I only have myself to...  Read more


I need a little support
7/1/2014 12:00:09 AM,  3 COMMENTS

Hey everyone! I've been MIA for a while now, but I've been tracking on my phone the whole time! I feel super bummed tonight because my friend and I we...  Read more


6/28/2014 4:07:29 AM,  1 COMMENTS

Oh, my goodness. . . I haven't been on here in eons. How the heck have you guys been doing? I'm doing quite well. Can't sleep wort...  Read more


Still up/Southwest Airlines
6/25/2014 11:23:10 AM,  1 COMMENTS

Even with paying attention this week, I'm still up... a half pound more in fact. 24 I just bought tickets on Southwest for the first time. And...  Read more


6/18/2014 9:44:09 AM,  1 COMMENTS

Up a kilo this week. I think it's mostly bloat - had sushi for dinner last night. Bummer....  Read more


6/17/2014 2:04:04 AM,  3 COMMENTS

Be kind whenever possible. It is always possible. Dalai Lama ...  Read more


6/16/2014 2:38:53 AM,  7 COMMENTS

Believe you can and you're halfway there. Theodore Roosevelt ...  Read more


6/14/2014 6:14:00 PM,  2 COMMENTS

You miss 100% of the shots you don’t take. –Wayne Gretzky...  Read more


fortuitous timing
6/11/2014 9:51:29 AM,  0 COMMENTS

This wasn't intended as such, but my Misfit Shine and Bloom arrived just as I hit a 10# loss. The first time I did this, I had set up goa...  Read more


At Least I'm Moving Forward
6/11/2014 9:43:27 AM,  1 COMMENTS

I passed the 20 pounds lost mark this week. I know I still have a long, long way to go, but I’m choosing to celebrate that success. The most c...  Read more


Has it really been that long?
6/9/2014 2:05:56 PM,  0 COMMENTS

It’s funny how life gets in the way sometimes. You start fresh and ready to make a change and then you slip. And then you slip some more. And then...  Read more


RV challenges
6/7/2014 7:18:26 PM,  8 COMMENTS

Why do I join the RV challenges? I joined Spark 5 years ago (June 8 2009). I lost weight steadily for some time and eventually hit the very top o...  Read more


At it Again: Why I Think This Time it Will Stick
6/6/2014 5:35:34 AM,  3 COMMENTS

I feel like every time I get back on here, I'm telling the same story. I have a renewed vigor, a positive vibe, and exponentially increasing energy. T...  Read more


6/5/2014 1:12:52 PM,  0 COMMENTS

... to blog yesterday. I was feeling a little worse for wear. I had a sore throat all day, and developed a fever by evening. Needless to say, there...  Read more


Oh well
5/28/2014 8:22:39 PM,  4 COMMENTS

I thought I was going to be up in weight this week but I wasn't. I didn't lose 4 pounds like last week but I'm still down a half pound. So that's good...  Read more


Working on it...
5/21/2014 4:54:06 PM,  0 COMMENTS

Well, I haven't managed to track consistently all week, but at least I remembered to weigh in and blog today. I think that will be a Wednesday task f...  Read more


New beginning
5/20/2014 2:40:20 PM,  0 COMMENTS

5/20/2014: Tomorrow will be the first day of my new beginning. Today I am preparing for good eating and exercise tomorrow. This Friday, 5/23/2014, my...  Read more


5/20/2014 1:17:40 AM,  2 COMMENTS

Two roads diverged in a wood, and I—I took the one less traveled by, And that has made all the difference. –Robert Frost...  Read more


3 things I've been doing well this past week...
5/19/2014 11:33:06 AM,  0 COMMENTS

1. Drinking more water. 2. Stairs. 3. Eating more veggies....  Read more


What major fitness goal am I working towards?
5/17/2014 11:18:18 AM,  1 COMMENTS

I am working towards being able to run non-stop around the track in my neighborhood. After that I will work towards running a complete mile non-stop....  Read more


What do I Love about my body?
5/16/2014 11:27:55 AM,  1 COMMENTS

Well, I love my brain. Not too much love for the way my body looks, but lots of love for the fact that my brain knows that I need to start fitting exe...  Read more


"Once more unto the breach, dear friends, once more..."
5/16/2014 9:50:09 AM,  1 COMMENTS

Just before I hit rock bottom, ie. gained back the entire 50 pounds I lost 6 years ago, I went to the doctor/specialist. She suspects I'm developing...  Read more


No fail Meal?
5/15/2014 11:38:52 AM,  1 COMMENTS

I just started juicing with my new Dash Juicer, I got it for Mother's Day. I will use a yummy juice as my no fail meal before I workout. Mmmm, this is...  Read more


Page: 1 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed