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Blogs by Members of The 10 Pound Weight-Loss Challenge

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  • What to Eat? Breakfast

    9/28/2016 10:39:16 AM, by TSABONIS

    It is not possible to lose weight thru exercise alone. You have to eat properly. Side note: Did you know that "breakfast is the most imp... Read more

  • Day 14- I won't give up!

    9/21/2016 11:01:29 AM, by KENDRAB9

    So on Sunday and Monday I had some really rough days, I have to say! I just felt so hungry and discouraged that I couldn't stick to my calorie li... Read more

  • 165 Days to 100: Mechanics Part 1

    9/21/2016 10:22:50 AM, by TSABONIS

    Yesterday I covered the emotion of how I lost 100 pounds, here I will get into the mechanics of it. 1. Trigger (Covered that in Previous Blo... Read more

  • 165 Days to 100

    9/20/2016 10:57:31 AM, by TSABONIS

    On April 8th I met my wife at the mall for dinner. I was wearing a sweatshirt from the school. It was too tight for me. I could feel it touchin... Read more

  • Day #1 New Adventure ☯

    9/17/2016 5:55:54 PM, by YARAPR78

    Today I came to a nutricionist because I want to see ... Read more

  • Day 8 143.4

    9/15/2016 7:20:35 AM, by KENDRAB9

    Well didn't lose the pound I was hoping for this week but I did maintain! No gain is a win for me :) hoping to track well today, pack smart for w... Read more

  • Day 4, 5,6, 7!

    9/14/2016 2:23:47 PM, by KENDRAB9

    Whoops, missed some days of blogging! I have been working hard to remember how I was able to stay in my calorie range in the past. I realized not... Read more

  • Day 3

    9/10/2016 4:18:49 PM, by KENDRAB9

    Tracking well!! Need to fit in an exercise but feeling good. Trying to wait until 6:30 to have dinner or even 7 if I can so I'm not starving at n... Read more

  • Day 2

    9/9/2016 7:06:50 PM, by KENDRAB9

    I feel so happy to be staying balanced and not over-restricting:) Cooked and tracked, now I need to track my activities and I've got a long ride ... Read more

  • Day 1 So proud... for not sticking to my goal??

    9/8/2016 11:39:05 PM, by KENDRAB9

    Day 1 of re-challenging myself and I am so proud that mentally I have become so much healthier over the past years. I set a goal of eating no car... Read more

  • 30 days skinny jeans challenge

    9/7/2016 10:39:01 PM, by YARAPR78

    Starting a challengers since yesterday, today is Day 2 and i'm proud. We need to challenge ourself to push our limits. I was thinking this chall... Read more

  • Goal reached but water loss fluke?

    8/14/2016 3:43:36 PM, by KENDRAB9

    Reached a pound below this months goal- 138!! It was s... Read more

  • Might actually make goal!

    8/11/2016 11:25:12 PM, by KENDRAB9

    Saw 141 today (might just be water, it was so hot!) but still feel encouraged that with 3 weeks left in the month I might be able to see 139lbs w... Read more

  • Next goal!

    7/31/2016 8:09:05 PM, by KENDRAB9

    Hoping to see 139 in August! Staying in calorie limit, exercise next week!... Read more

  • Need help staying positive

    7/4/2016 1:50:02 PM, by KENDRAB9

    Hey guys need some help staying positive! I've been on this journey so long and can't seem to make a dent! Back up to 147 today. Hoping to see 14... Read more

  • 4 lbs down since 26 days ago! Tues May 31

    5/31/2016 12:15:01 PM, by KENDRAB9

    Ok I haven't really been feeling deprived at all, still had drinks and burgers yesterday and still am down to 144! Very happy and hoping it cont... Read more

  • Feeling sooo tired.

    5/26/2016 10:31:45 AM, by 4GIVEN

    I was sick from Saturday through Monday and finally started feeling better now my 10 year old son is sick. Don't know when the last good nights s... Read more

  • Sat May 21 down 3 lbs

    5/21/2016 10:51:51 PM, by KENDRAB9

    Woo hoo! Slow and steady is paying off! Down 3 lbs to... Read more

  • I can do this!!!

    5/21/2016 5:46:17 PM, by 4GIVEN

    Weighed in today and I am finally starting to lose. I haven't had time to workout because I've been busy helping clean and remodel my moms new ho... Read more

  • Need motivation!!!!

    5/18/2016 1:44:47 PM, by 4GIVEN

    I am trying so hard but I just can't get motivated to workout. I stay so tired and don't feel like doing anything. Grrrrr. I wish I had someone h... Read more

  • Trying to be consistent!

    5/16/2016 12:09:16 AM, by KENDRAB9

    This week was ok! I went over a few days and struggled with some hunger BUT for being back home with my parents this week it's to be expected- I ... Read more

  • Time to start...over

    5/15/2016 1:20:39 PM, by 4GIVEN

    I've give up too many times to count. But as of yesterday I am gonna bust my butt and lose this weight. Its funny how a new hairstyle and a littl... Read more

  • Down a pound

    5/9/2016 8:57:51 PM, by KENDRAB9

    Down a pound and did some front and profile pics to re... Read more

  • Birth control weight gain

    5/5/2016 12:18:56 PM, by KENDRAB9

    Oh no! Up 4 pounds since starting birth control a week... Read more

  • 25 in April: Volume II ... Its not just walking

    5/5/2016 12:13:51 PM, by TSABONIS

    Lost 25 pounds in April, and am doing good in May as well. I did 2 easy sounding things Tracked what I ate Walked more Today we ... Read more

  • 25 in April: Volume I

    5/2/2016 10:12:58 AM, by TSABONIS

    I lost 25 pounds in April., actually from April 9th to the 31st, but who's counting? Me Anyway, how did I have such a smashing success? ... Read more

  • Step One: Buy Two Scales

    4/23/2016 10:43:47 PM, by TSABONIS

    Yep, buy one for yourself and one for your food. Sure you can try to "eyeball stuff" and buy tons of prepackaged "diet food" but if you want... Read more

  • Are you on weight watchers or atkins or paleo, what?

    4/22/2016 1:33:05 PM, by TSABONIS

    People always seems to assume if you are losing weight you are part of a semi-cult. But I'm not, I just am doing 2 simple things Tracking E... Read more

  • Half

    4/17/2016 11:38:07 AM, by TSABONIS

    Don't weigh yourself everyday, it's not worth it. The body fluctuates in weight daily more or less because it wants to, and worshipping the scal... Read more

  • What I did my first week

    4/16/2016 10:20:48 AM, by TSABONIS

    I tracked everything. All food. There is no other way to do it. But my gym membership is suspended (that's it's own story), so I relied on my fit... Read more

  • 15 in 1

    4/16/2016 10:15:59 AM, by TSABONIS

    First week shocks the body. Doesn't know what the hell is going on, so it goes with the program. I've started the path multiple times and the fir... Read more

  • The Bastard's Revenge

    4/15/2016 11:26:34 AM, by TSABONIS

    Today I ate the same breakfast as every other day this week. Four eggs with a dash of salsa. I was fine every other day. But today it was like I ... Read more

  • Day 1/30

    4/13/2016 3:22:12 PM, by KENDRAB9

    Aiming to lose 4 lbs and be around 142 in the next 30 days. Had a stressful morning but a good day, the sun is out and it feels like spring... Read more

  • The beginning is the easiest

    4/11/2016 7:07:56 PM, by TSABONIS

    I'm on day 3. I can resist everything. I'm not hungry. Nothing is phasing me I've done this before I know this won't last The human body is an... Read more

  • The Sick Six

    4/11/2016 2:53:04 PM, by TSABONIS

    I decided it was time to try again. My sweatshirts were not fitting, shirts were coming untucked, stuff like that, tell tale signs that I ha... Read more

  • The dumbest animal

    4/10/2016 1:08:47 PM, by TSABONIS

    Yesterday I felt depressed. Weigh in for the first time in a few months didn't go well Today I weighed in and lost 4 pound. I know that's just a... Read more

  • Constancy

    4/9/2016 4:28:08 PM, by TSABONIS

    Constant Never ending All day hunger Life altering cravings Obesity is a cruel death sentence.... Read more

  • 4 bills

    4/9/2016 2:01:17 PM, by TSABONIS

    I'm almost at 4 bills. The big one. 400 pounds It's depressing... Read more

  • Weight Watchers

    2/29/2016 11:17:47 AM, by PB_TURTLERUNNER

    I'm having a hell of a time finding a plan to follow that will allow me to even lose a lb a week. I count carbs, and lose 2 lbs in the first week... Read more

  • Dietbet #1 and Done

    2/5/2016 7:36:40 AM, by PEACHEZ82

    Just submitted my final weigh in for my 1st Dietbet game. Game Start weight 237lbs 4%Goal 227.5 Final weigh in 224.6 Total weight loss 12.4lbs... Read more

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