Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of The 2011 Resolution Revolution Challenge

Return To the Team The 2011 Resolution Revolution Challenge

A new beginning.....
7/18/2014 6:02:38 AM,  2 COMMENTS

So happy to he here. I REstarted yesterday and had an amazing day. Maybe it was Marianne Williamson's meditation, maybe it was the increase in water...  Read more

TEACH4110

The Journey to a healthier me continues in July
7/1/2014 7:28:23 AM,  2 COMMENTS

June was super busy. This month my goals are: 1. Exercise at least 3x a week 361 2. Drink at least 6 cups of water 194 3, Make healthi...  Read more

BREEZE70

Missing You
5/28/2014 1:16:31 AM,  9 COMMENTS

I lost about 55 pounds almost four years ago -- and kept it off. Buttttt, I'm still about 30 pounds away from my goal. And it's time that I lose this...  Read more

VIRGOGURL4

May Goals
5/2/2014 7:30:05 AM,  6 COMMENTS

This month my goals are: 1. Exercise at least 4x a week 356 2. Drink at least 8 cups of water daily 194 3. Make healthier choices by eat...  Read more

BREEZE70

What happens the day after we meet a goal?
4/2/2014 10:43:55 PM,  7 COMMENTS

not much if you don't plan for that also 20 ! I think I was so unsure of getting to the goal - I never thought about the "after"! I've been...  Read more

RUNNINGOLLIE

The journey to a healthy me continues in April
4/1/2014 1:11:41 AM,  3 COMMENTS

This month I will reach my goals by: 1. Exercising at least 4 times a week - Last month I met my 1000 exercise minutes goal 250 2. Drink more w...  Read more

BREEZE70

Getting out from behind the camera
3/28/2014 10:15:09 PM,  16 COMMENTS

So it's been a long time since I have blogged (almost a year) and a few things have changed :) Meet Andrew: (here he is picking out his first l...  Read more

RUNNINGOLLIE

The journey to a healthy and sexyme (LOL) continues in March
3/2/2014 11:28:33 AM,  5 COMMENTS

This month my goals are 1. Reach 1000 or more fitness minutes. I cant believe I missed it by 30minutes. 331 2. Drink more water. Wow this r...  Read more

BREEZE70

The journey to overall wellness continues in February
2/4/2014 7:32:22 AM,  6 COMMENTS

This month my goals are: 1. Exercise at least 4x a week! I want to reach 1000 minutes or more this month! 355 2. Drink at least 8 cups of wate...  Read more

BREEZE70

Trackin' & Truckin' - This is What to Do When You Blow Calorie Range
1/2/2014 9:47:06 PM,  9 COMMENTS

So today, I went way past my calorie range. I ate the unexpected slice of chocolate cake from my coworker. (No regrets there.) I got hungry duri...  Read more

VIRGOGURL4

My journey to success beginning January 2014
1/2/2014 12:27:40 AM,  9 COMMENTS

My journey to overall g health and wellness will depend on my goals which are the following: 1. Exercise at least 3x a weeks 361 2. Replace...  Read more

BREEZE70

Weigh-In Wednesday 12.11.13: Three Weeks to Go Before Weigh-In #1
12/12/2013 12:04:46 AM,  9 COMMENTS

I must admit that I am genetically blessed. After reading a recent SparkPeople blog (http://www.sparkpeople.com/blog/blog.asp?
post=how_your_genes_...  Read more

VIRGOGURL4

December Goals
12/1/2013 7:40:10 PM,  6 COMMENTS

This month my goals are: 1. Exercise at least 3x a week 2. Make healthy food choices 3. Take my vitamins 4. Be positve 5. 386 521 102 ...  Read more

BREEZE70

Going strong.....
11/17/2013 10:00:34 AM,  18 COMMENTS

Doing well with my training for the week. Staying strong and taking it day by day.... Friday - Hill intervals on the bike - DONE!! 61 mins Sat...  Read more

JENSFITJOURNEY

An update on my progress and new goals for this next week...
11/15/2013 6:11:59 AM,  13 COMMENTS

I am doing well, working hard and trying my best to stay on track. Logging on my blog and spark has been another story. I have been posting on my FB p...  Read more

JENSFITJOURNEY

So far so good. Results 11/7....
11/8/2013 4:37:24 AM,  60 COMMENTS

Yesterday I did well. I was unable to get my walk in due to the weather but I will make up for it today. Food wise, I did great. Water was on tra...  Read more

JENSFITJOURNEY

Time for new goals!! Ready to finally MAKE IT HAPPEN!!!!!
11/7/2013 5:42:45 AM,  19 COMMENTS

We are back from Paris and it is time for me to get back on track with my program. This is going to be a short and sweet post for today. My focus righ...  Read more

JENSFITJOURNEY

November will be awesome!
11/2/2013 12:11:41 AM,  4 COMMENTS

My goals are: 1. Exercise at least 3x a week 182 Ok I would like to hit 1000minutes this month 2. Make healthy food choices, doritos is no...  Read more

BREEZE70

Goals for today...
10/24/2013 4:52:11 AM,  23 COMMENTS

I am really wanting to get back to strength training, I miss it so much!!! Obviously with my back injury I cannot do too much at this time, but I can...  Read more

JENSFITJOURNEY

And the journey continues in October for a overall healthy body mentally. physically and emotional
10/3/2013 7:24:40 AM,  4 COMMENTS

This is a long journey but it is worth it in the end. There are so much benefits to being healthy , we avoid diseases such as cancer, diabetes, pres...  Read more

BREEZE70

The journey to overall health an fitness continues in September
9/6/2013 7:35:21 AM,  2 COMMENTS

I am finally seeing some results. This month I will continue to; 1. Drink 8 cups of water daily 194 2. Exercise at least 3x a week 350 331 ...  Read more

BREEZE70

A Course in Weight Loss....
9/1/2013 7:24:30 AM,  0 COMMENTS

Marianne Williamson writes so beautifully. Such soothing, poignant and profound words. I love spending time with her words. Her prayers are amazing...  Read more

TEACH4110

The journey to overall health and fitness continues in August
8/1/2013 7:43:48 AM,  5 COMMENTS

This month my goals are; 1. Drink at least 8 cups of water 194 2. Eat more salads instead of doritos 30 140 3. Exercise at least 3X per we...  Read more

BREEZE70

Letter to my body
7/4/2013 6:46:40 AM,  9 COMMENTS

I saw a fellow spark page have this blog entry and truly totally loved it. Thanks for the inspiration! To my body, I apologize. I am so so...  Read more

TEACH4110

Finding MY Independence:-)
7/4/2013 6:18:55 AM,  2 COMMENTS

Happy 4th of July everyone! When I think of INDEPENDENCE today, I want to think about MY independence! How can I be independent and honor me? I...  Read more

TEACH4110

The Journey to overall health and Fitness continues in July
7/2/2013 12:21:34 AM,  3 COMMENTS

This month my goals are: 1. Exercise for at least 500minutes this month 361 2. Make healthier eating choices 140 3. Take my vitamin 4....  Read more

BREEZE70

The precious gift that was today....
7/1/2013 3:20:00 PM,  35 COMMENTS

I gave today all that I could. I am laying here about to go get some much needed rest and I can say with all my heart that it feels amazing knowing I...  Read more

JENSFITJOURNEY

Never Give Your Dog Coke!!! ;-)
6/30/2013 4:10:56 AM,  12 COMMENTS

Never give your Dog Coke, it has too many "E" No's;-) I am still unwell, but hope to start back with SP Tomorrow. Missed you all...  Read more

TDWANDD2MYK9

Last workout of the week is DONE! Now time to REST!!
6/28/2013 5:43:35 PM,  9 COMMENTS

I had another fantastic spin class tonight! I tell you, I am really getting addicted to this. I love it. It has helped me in so many ways. I feel stro...  Read more

JENSFITJOURNEY

Burn! Burn! Burn!
6/27/2013 10:28:26 AM,  65 COMMENTS

What a ROCKING spin class this morning! WOW...the energy there was just amazing. I left it all there...everything, I really did give this class 110%....  Read more

JENSFITJOURNEY

Over 1,200 calories BURNED today! I really gave it my all.
6/26/2013 3:26:27 PM,  26 COMMENTS

I am so tried. I am going to try and stay awake as I write this blog! It is 9:13 pm here in Norway and I am ready for BED!! I started off this morning...  Read more

JENSFITJOURNEY

Another successful day!! Feeling SO VERY encouraged!!!
6/25/2013 3:48:35 PM,  23 COMMENTS

I did it!!! Another amazing day. I worked very hard at the gym tonight with my HIIT intervals and ST. I burned 755 then came home to burn ano...  Read more

JENSFITJOURNEY

10 day shred...its starts NOW!
6/25/2013 4:17:15 AM,  22 COMMENTS

I am doing this...day by day!! I measured today. It wasn't pretty but I need a baseline so I can see how much I can lose over the next 10...  Read more

JENSFITJOURNEY

Monday morning juice blend....
6/24/2013 4:50:21 AM,  28 COMMENTS

Good morning!!! Here is my juice blend for today... Beets, cucumber, ginger, lemon, carrot, cabbage and loads of fennel. So good! ...  Read more

JENSFITJOURNEY

Love this!
6/23/2013 6:59:23 AM,  4 COMMENTS

...  Read more

TEACH4110

30 days of
6/22/2013 9:35:08 PM,  0 COMMENTS

"Good morning you confident, positive, beautiful you!" " I am involved in positive self talk, am being my authentic self, and am giving praise, &...  Read more

TEACH4110

Very favorite quote?
6/22/2013 9:25:22 PM,  2 COMMENTS

Give to Him what you do not want, and what you do not want... will disappear. 296 ...  Read more

TEACH4110

Favorite Quotes Continued
6/22/2013 9:21:42 PM,  2 COMMENTS

What would you do if you weren't afraid? I deeply love and accept myself with kindness and compassion. I believe that something good is comi...  Read more

TEACH4110

Summer Goals
6/22/2013 10:28:35 AM,  1 COMMENTS

Ready to make changes that stick. Permanent changes. The excuses have got to go. Breathe, off to find myself:-)...  Read more

TEACH4110

Favorite Quotes....
6/21/2013 6:29:37 AM,  6 COMMENTS

Oh my. There are SO many. Joyce Meyer, Joel Osteen, Wayne Dyer, Marianne Williamson, Louise Hay, Geneen Roth, Cheryl Richardson. I want to star...  Read more

TEACH4110

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed