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Blogs by Members of SP Class of April 24-30, 2011

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  • Itchy Itchy Mish-y

    8/12/2015 12:14:59 PM, by MISHAMW

    So yesterday was good. I tracked everything I ate, got the right amount of water, and even did well eating some veggies and fruit. I didn't dep... Read more

  • Got To Get Back On Track...

    8/11/2015 10:11:39 AM, by MISHAMW

    So my vacation was....okay. Not exactly what I excepted or want we would have hoped. I forgot how rural things are in Oklahoma, and how wel... Read more

  • Vacation in T Minus....

    7/30/2015 11:09:38 PM, by MISHAMW

    10 HOURS!!! Well my real vacation happened the moment I clocked out of work tonight. Work was, well bad. Like super bad. Like I am being ... Read more

  • Doing it all over again

    7/22/2015 3:14:24 PM, by RLWALKER75

    In november of 2011 I had a back injury at work, over the last 4 years I have had 2 back surgeries the last a fussion at the L5-S1 in April of 20... Read more

  • New Adventures in Running...

    7/22/2015 2:41:11 PM, by MISHAMW

    Sunday, July 19, 2015 I completed my Couch to 10K Running App by Zen Labs. And now I am kinda at a lost to what to do next. The run was gre... Read more

  • New Adventures in Running...

    7/22/2015 2:41:11 PM, by MISHAMW

    Sunday, July 19, 2015 I completed my Couch to 10K Running App by Zen Labs. And now I am kinda at a lost to what to do next. The run was gre... Read more

  • Quick Blog Before Work...

    7/18/2015 8:49:48 AM, by MISHAMW

    First off... THANK YOU SO MUCH, for all your awesome comments. They made my day!!!!!! Okay! So I have two weeks before ... Read more

  • Another

    7/14/2015 12:28:22 PM, by MISHAMW

    Disclaimer****Sorry the photos on the side, but I am too tired and being lazy to change them to normal view! Sorry!***** So I did it. ... Read more

  • Almost There...

    7/8/2015 10:06:34 AM, by MISHAMW

    So today I was able to complete my last run before I attempt a 60 minute straight run/jog or shuffle. Hehe. I was able to do 30 minutes of... Read more

  • In Two Weeks....

    7/1/2015 11:53:36 AM, by MISHAMW

    In two weeks...I will be running for 60 minutes straight. In two weeks I will have completed the 10k program. In two weeks...I will start on th... Read more

  • On My Way...

    6/30/2015 12:41:45 PM, by MISHAMW

    Hey guys. Sorry I haven't been very active on here. I am tired and worn out most of the week and barely even get on my computer. I have been r... Read more

  • Running in the Rain!

    6/14/2015 9:33:44 AM, by MISHAMW

    Good Mornin'...Good Mornin'! How is everyone this fine Sunday morning? I myself, am doing wonderful! I got up e... Read more

  • It's Been SOOO Long Since My Last Blog!

    6/10/2015 10:08:05 AM, by MISHAMW

    And I'm sorry about that. Though, let's face it, I really write this for me more than anything. Work has been so hectic, I can barely breat... Read more

  • Its been a while....

    6/7/2015 8:33:02 PM, by LISAKAY881

    So, I have kind of turned into a lurker here on SP. I am trying out this program called Saba from one of my friends and it makes me feel amazing.... Read more

  • I am back!

    6/7/2015 7:36:45 PM, by JACKIE_HAPPY

    So. .. I'm back! After many years, many pounds, and... Read more

  • Day 6--tada 😄

    6/2/2015 2:36:13 AM, by OLSONRAC

    I didn't make it to T25 today but I ate in range and got some good cardio push mowing my yard. Flash flood notice put a damper on that but I'm re... Read more

  • Day 5--success!

    6/1/2015 1:37:44 AM, by OLSONRAC

    Today I completed another day of eating in range and it feels amazing. I splurged a little with my dinner but still kept myself in line!!! Big W... Read more

  • Day 4...doing this!

    5/31/2015 2:22:04 AM, by OLSONRAC

    A Saturday done, 7 calories over and I am okay with that!! I've been on a roll since I "reset" myself and I feel fantastic!! Just need to keep go... Read more

  • Day 3--woo hop

    5/30/2015 2:41:16 AM, by OLSONRAC

    I have great momentum going into this weekend and I am really committed to not ruining my hard work the last 3 days--I've eaten in range and feel... Read more

  • Day 2

    5/29/2015 1:30:50 AM, by OLSONRAC

    Ive officially reset 😄 two days in a row and I'm feeling fantastic!! Thank you spark friends for the support!! My high school reunion is in 28... Read more

  • many more times can I do this?

    5/27/2015 11:57:07 PM, by OLSONRAC

    Being obese is so overwhelming and ostracizing. I feel like I disappear more every day and it makes me sad. My ten year high school reunion is in... Read more

  • So tired

    5/13/2015 1:41:46 PM, by LISAKAY881

    I dont know what is going on with me this week. I have been so tired. I have been doing my work outs still, but my eating hasnt been the best. I ... Read more

  • A look back on April

    5/6/2015 4:45:40 PM, by LISAKAY881

    So, it is already May... I am looking back on my goals. I wanted to be as close to 200 as possible by May 2nd. I didnt make that goal, BUT I hit ... Read more

  • Its been a rough day

    4/30/2015 5:11:34 PM, by LISAKAY881

    So my fiance and I stayed up late last night watching a movie. To be fair, we started it at 830 and it didnt get over until 11. We werent expecti... Read more

  • Push through it

    4/28/2015 1:06:53 PM, by LISAKAY881

    The last week finally caught up with me this morning. I could NOT for the life of me, get out of bed this morning to go to the gym. So I took t... Read more

  • I Did It! Couch to 5k Completed And Other Awesome News!!!!

    4/28/2015 12:53:19 PM, by MISHAMW

    Far warning, this is going to be a very long and VERY HAPPY blog! So first off, I am sorry about not writing in a while. I have been real... Read more

  • This week has drug on and on

    4/24/2015 11:23:52 AM, by LISAKAY881

    So, its Friday finally, yay! This week has been hard, and eye opening. I got up every morning this week and worked out. Right now, my body is ju... Read more

  • On a roll!

    4/22/2015 6:00:35 PM, by LISAKAY881

    So, as of this morning, my damage I created over the weekend is back down to 239. YAY! I have been tracking my food like crazy. I have gone to t... Read more

  • My get up and go done got up and went...

    4/17/2015 2:07:29 PM, by LISAKAY881

    So I am having an absolutely HORRIBLE time at getting up in the mornings to go to the gym. My motivation is still there... but barely. I keep loo... Read more

  • Going in the right direction

    4/15/2015 3:26:34 PM, by LISAKAY881

    Yesterday was a rough day. I ended up in the ER with my 5 year old because his ear drum ruptured. : ( I didnt make it to the gym yesterday bec... Read more

  • Day 32: Maybe Time For A "New" Streak

    4/14/2015 12:28:37 PM, by MISHAMW

    I did really well with my no gluten and no sugar for the past thirty days. And it made me learn a lot about myself. I am ready to get back into... Read more

  • Pretty dang proud of myself.

    4/13/2015 8:44:39 AM, by LISAKAY881

    I joined Planet Fitness about a week and a half ago. I had meant to go in the very next day for my work out, but never did. Then after that, each... Read more

  • Day 31: I Made It Without Sugar and Gluten (mostly)

    4/13/2015 8:27:54 AM, by MISHAMW

    So today marks 31 days with gluten (mostly) and without sugar. I will say, towards the end of my 30 days I did indulged in "sugar" a bit more. ... Read more

  • Day 25: Reward Conundrums

    4/8/2015 12:06:28 PM, by MISHAMW

    Today is Day 25 without consuming gluten (unless it was an accident) or sugar (unless it was dates). I am doing really well, and have even... Read more

  • Day 24: New Personal Best and Revelations!

    4/7/2015 1:05:32 PM, by MISHAMW

    So today is day 24, mostly without gluten and sugar. I might have fudged yesterday. Day 23, Monday April 6 is a half day at work. ... Read more

  • First weigh in!

    4/6/2015 1:31:32 PM, by LISAKAY881

    Today was our first weigh in for the challenge I am hosting. I lost 1.6 pounds this week. Not bad! I have found out that my eating is not the bes... Read more

  • Day 22: The Day of Hurt...

    4/6/2015 8:33:23 AM, by MISHAMW

    So I am going to preface this by saying today is actually Day 23 without sugar or gluten. But since I am talking about yesterday, I am going to ... Read more

  • Day 18: Run, Run, Run!

    4/1/2015 11:16:15 AM, by MISHAMW

    So today is Day 18 without any sugar or gluten. I am doing well in my runs too. I just completed C25k Week 5 Day 3 for the second time. A ... Read more

  • Day 15: I Can't Believe What I Just Did!

    3/29/2015 3:00:18 PM, by MISHAMW

    Okay, so it's been 15 days without any added sugar or sugar subs, and 15 days without gluten. I feel better, less bloated, and my bowel movement... Read more

  • Getting organized and ready!

    3/27/2015 9:02:06 PM, by LISAKAY881

    So after hearing so much about Planet Fitness from my friends, I finally took the plunge and joined. I have not actually gone for my first work o... Read more

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