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Blogs by Members of SP Class of April 24-30, 2011

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  • Yikes

    3/26/2015 1:27:22 PM, by JOANNASMILES

    I can't believe I was last on here 500-some days ago. Since then, I"ve lost 30 pounds, my kids grew like crazy, and I've moved. I guess it's al... Read more

  • Im back!!

    3/25/2015 6:58:03 PM, by LISAKAY881

    We moved into a new house 2 weeks ago. We JUST got the internet turned on TODAY. So here I am. I could not for the life of me figure out how t... Read more

  • Day 11: Another Multi-Day Run!

    3/25/2015 12:01:59 PM, by MISHAMW

    Yesterday I SMASHED my Week 5 Day 1 of C25k run! Today...not so much. It was a big difference from 5 minutes run to an 8 minute run. Wee... Read more

  • Day Ten: And Doing AWESOME!

    3/24/2015 6:56:46 PM, by MISHAMW

    So it's officially day ten of no sugar and no gluten. My stomach is definitely less upset and growly though my...ummm poo, is still not as great... Read more

  • I Have Faith

    3/23/2015 12:38:08 PM, by PALMY5

    Well here I am again, after a lapse in time spent on myself, on sparkpeople, and doing what I need to do to make my life better. I know this time... Read more

  • Day Four: Sugar Free Is The Way For Me...

    3/18/2015 9:54:12 PM, by MISHAMW

    Though it is driving me bonkers! It's day four of no sugar. No sugar like substitutes, and no sweets! The sweetest thing I have had was my... Read more

  • Day 3: What I Am Doing, Why I Am I Doing It, and A Personal Best

    3/17/2015 1:38:14 PM, by MISHAMW

    Wow, I am surprised it let me fit ALL that into my Blog Entry Title! Weee! Today is officially Day 3 of NO GLUTEN and NO SUGAR! I am begin... Read more

  • Elimination diets

    3/16/2015 3:32:09 AM, by JERRIEABSHIRE

    Hi! I'm new to blogging, so this first post will be brief. Is anyone doing an elimination diet like Paleo, gluten-free, GAPS, or the anti-inflamm... Read more

  • Another "Weekend" Gone...

    3/11/2015 10:21:17 PM, by MISHAMW

    You know that when you live and breathe for the weekends, or your days off work, you have issues. I always dread going back to work on Thursdays... Read more

  • Whoops

    3/11/2015 5:20:21 PM, by LISAKAY881

    So, App I didnt hear my alarm go off this morning.. so I didnt get up and run. Not a HUGE deal... mainly because its absolutely GORGEOUS out. So... Read more

  • My last plan was a flop...

    3/10/2015 11:01:36 PM, by LISAKAY881

    So, I was all excited because I had an awesome exercise plan in place for me. I woke up that next morning and my shoulder was on FIRE. Fo... Read more

  • Pretty excited

    3/5/2015 7:14:12 PM, by LISAKAY881

    I made myself a new plan. The cold weather is finally starting to break. It is supposed to be in the 40s and 50s all next week. Starting tomorrow... Read more

  • I Can Feel The Burn!!!!

    3/5/2015 8:30:45 AM, by MISHAMW

    So Monday I wasn't able to go for my morning run like I had planned to do. It was 7am, and everything was ready...when I locked my keys in the c... Read more

  • Old Clothes

    3/4/2015 12:50:09 AM, by OLSONRAC

    i think when I lose my weight I will keep one article that can remind me of my journey but the rest will have to go because I want plenty of room... Read more

  • Blah, need to get into this again.

    3/3/2015 3:08:40 PM, by LISAKAY881

    So I basically gave up. I dont know why. Just did. All I can say right now is that I am thankful I havent gained the weight back.. YET. So far... Read more

  • I Will Just Keep Going

    3/2/2015 11:51:28 PM, by OLSONRAC

    Days like today I wish I would have started this time last year...I feel that sense of defeat before I even begin. I am so tired of feeling like ... Read more

  • March Madness!

    3/1/2015 9:45:52 AM, by MISHAMW

    If February was my "Move it" month, then March will be Move It and Strength Training it up! Basically I am planning on doing what I did in F... Read more

  • Gluten Free May Be For Me!!!

    2/25/2015 7:49:45 PM, by MISHAMW

    And I rhymed! I love when that happens, especially in a Blog Title! I am not really focusing on being in Keto and by all means, I wasn't lo... Read more

  • Cold Weather Running...

    2/24/2015 10:55:58 PM, by MISHAMW

    So I did my C25k run today...in 31 degree weather. Brrrrr! Luckily my double pants and Under Armour Cold Gear shirt helped a lot. And the ... Read more

  • Running and Running and Getting...

    2/22/2015 1:55:03 PM, by MISHAMW

    ...Somewhere! Which is always better than NOWHERE! Right? Today's run was a good one for the most part. It was the first day of week 3 o... Read more

  • Back up plans are always nice

    2/19/2015 5:29:41 PM, by LISAKAY881

    So, for whatever reason, my daily burn work out wouldnt load for me.. no matter what I did... must be a problem with the site because I was able ... Read more

  • Misha Is NOT Happy!

    2/16/2015 8:49:23 AM, by MISHAMW

    It's going be a quick one guys because I have to leave for work in 12 minutes! Eeek! So yesterday I went to do my run. I had to use my new... Read more

  • Getting back on track

    2/15/2015 1:16:31 PM, by LISAKAY881

    So I decided to take the advice of others and just DO my work outs... even if I dont feel up to it. Starting this week, I am going to get up earl... Read more

  • The Frustration is Mounting....

    2/14/2015 1:39:52 PM, by MISHAMW

    I am so frustrated. And really mad. And just plain sick and tired of doing everything right and not seeing changes. Sure I have had a slip... Read more

  • Rest and Winning!

    2/11/2015 9:15:43 PM, by MISHAMW

    So Tuesday I opted for a "rest day." Now this won't always be a rest day, but I need some extra ones here and there in the beginning so I d... Read more

  • In a rut

    2/11/2015 6:30:54 PM, by LISAKAY881

    So, I did very good the first month of this year... But now I am in a rut. I cant get my motivation going again. If I can just force myself to w... Read more

  • All ready for tomorrow!

    2/9/2015 10:54:26 PM, by LISAKAY881

    So, I spent about a good 30 minutes writing out my to do list for tomorrow. I also planned out all of my meals and snacks. I am super excited to ... Read more

  • Monday Funday!

    2/9/2015 6:19:10 PM, by MISHAMW

    Oops, I think I have used that title more than once. My bad! Today was a half day at work. Typically I am scheduled from 8am to 1pm, but i... Read more

  • Ouch, saw that one coming...

    2/9/2015 2:12:10 PM, by LISAKAY881

    I gained 2.8 pounds this week. I saw that coming a mile away. That is what happens when you eat out 4 times in the last 3 days. I am putti... Read more

  • 8 days in!

    2/9/2015 12:00:58 AM, by LISAKAY881

    So my fiance and I were kid free this weekend. We did a lot of running around... just doing things that are hard to do while you have kids in tow... Read more

  • Misha Did WHAT?

    2/8/2015 2:07:12 PM, by MISHAMW

    So I did something a little crazy, a lot surprising, and a whole bunch of AWESOME! I got up early, before having to leave for work which sta... Read more

  • Keto Miracle?

    2/6/2015 9:33:06 PM, by MISHAMW

    I have been doing well for the most part. Cedar count is down, so I am feeling better. Staying strong in keto as well. Until today.... Read more

  • Feeling a lot better today!

    2/5/2015 4:04:52 PM, by LISAKAY881

    Yesterday I posted about not having any motivation for working out. I got a lot of really good comments on it and it REALLY inspired me to push t... Read more

  • Need a little help :(

    2/4/2015 10:54:28 PM, by LISAKAY881

    I've lost my motivation. I need to get it back ASAP. It's been 5 days and I have only done one work out. I dont know why I lost motivation... Read more

  • February is My MOVE IT month!

    2/3/2015 8:44:26 PM, by MISHAMW

    What I don't understand, is how I can have a physical job where I reach my 10,000 steps before noon, and I still am so out of shape. On the ... Read more

  • Snowed in : )

    2/2/2015 10:53:17 PM, by LISAKAY881

    My eating hasnt been the best today. It wasnt HORRIBLE, but I def overate at dinner. I havent drank enough water either. HOWEVER.... I sti... Read more

  • Getting Back into the Groove and FitBit LOVE!

    2/2/2015 8:25:32 PM, by MISHAMW

    So I am starting February off with a bang. For the most part. I am already back into keto or ketosis for those unfamiliar with the lingo. ... Read more

  • Def getting my work out in

    2/2/2015 12:44:49 PM, by LISAKAY881

    We got 11.5 inches of snow yesterday. My wonderful bf went out and shoveled yesterday, but it didnt last long. He just left for work.. now I hav... Read more

  • Snow day!

    2/1/2015 2:32:13 PM, by LISAKAY881

    So we have about 7 inches on the ground right now and are expecting 4-6 m... Read more

  • Ended January in a "blah" way

    1/31/2015 10:34:48 PM, by LISAKAY881

    I didn't do my work out yesterday. I had planned on doubling up today but I just dont feel it. I know I need to force myself to work out, even ju... Read more

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