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Blogs by Members of SP Class of April 17-23, 2011

Return To the Team SP Class of April 17-23, 2011

Baby steps
5/8/2014 11:37:25 AM,  5 COMMENTS

I'm making progress. I'm keeping at it. Still under the weather, but also still tracking what I eat. My weight is now lower than it's been in at...  Read more


5/5/2014 10:03:32 AM,  3 COMMENTS

This keeps happening. I get back to tracking my food. I start to get back in an exercise groove. And then I get hit. Roadblocks that knock me out of t...  Read more


Back again
5/1/2014 10:21:09 AM,  2 COMMENTS

I gave birth to a son in April 2012, and since then I've tried off and on to get back in an exercise routine. Without success. My toddler still doesn'...  Read more


WAY Too Much To Handle...
4/23/2014 6:38:32 PM,  0 COMMENTS

So, I am dealing with the RSD Pain spreading throughout my body. I am learning to identify the pain caused by the Fibromyalgia. I'm dealing with leg...  Read more


Mixed bag of a weekend
4/22/2014 4:05:10 AM,  2 COMMENTS

Got out for a great 3 3/4 hour ride on Saturday as down in Devon. But mother in laws unhealthy diet was unavoidable. With pub lunches and Faggot and c...  Read more


Just Venting
4/16/2014 12:11:47 AM,  2 COMMENTS

So I had the ear re-evaluation today. The doctor says that I have TMJ and told me what to do for that. He says that's what's causing my ear pain. H...  Read more


4/9/2014 3:32:38 PM,  3 COMMENTS

It's been awhile since I've last posted here. I have been neglegent and stressed and just letting life get to me. I've probably put on another 3...  Read more


Not a good day
4/6/2014 10:28:18 AM,  10 COMMENTS

Today I weighed and have have gained 14 pounds since November 2013. That is very depressing. I stopped tracking food, weight and did not do regular...  Read more


Fibromyalgia, RSD, Eye and Ear Issues, Food Allergies, And It's All too Much!
3/23/2014 11:57:09 AM,  2 COMMENTS

So, I've lost almost 60 pounds since I was first diagnosed with the food allergies. That part is kind of easy...I can't eat much of anything! You ge...  Read more


Don't Fear The Fat: Experts Question Saturated Fat Guidelines
3/18/2014 9:31:22 AM,  7 COMMENTS
elines As a culture, we tend to suffer from the angel-or...  Read more


My 1st 5K Walk / Run 02/16/14
2/16/2014 10:22:39 PM,  4 COMMENTS

I am flying high today.... Why you ask because I participated and completed my first 5K run / walk. It was a run / walk for charity "5 can 5K walk/ru...  Read more


I have turned a corner! And it is leading me down a new path.
2/13/2014 4:38:41 PM,  5 COMMENTS

I am very exciting to announce that I have moved into the field of Integrative Heath Coaching. Many of us acknowledge that the Health Care system is...  Read more


Still Learning and an Unexpected Result
1/28/2014 11:38:13 AM,  3 COMMENTS

So I am finding out that after being on this weight loss journey for years, I am still learning. I am learning to listen to my body after ignoring it...  Read more


BLC Break Stratagie!
12/15/2013 11:09:10 PM,  2 COMMENTS

So our 12 weeks are almost done and although I have made some progress I did not meet my goal as their have been quite a few changes going on in my li...  Read more


12/15/2013 1:07:06 AM,  8 COMMENTS

It's that time of year and I want to share my M & M Christmas town display that I put up in my hall way, there's a photo shop, candy shop, fire house...  Read more


I'm Back!!!
11/10/2013 1:16:58 PM,  4 COMMENTS

521...  Read more


Still Crawling
11/9/2013 12:26:52 PM,  3 COMMENTS

Weight loss was so much easier when I was single. I had the motivation. I had the time. Now what I have are excuses. I can't work out today. I wo...  Read more


My Baby Steps Are More Like a Crawl
10/22/2013 4:16:33 PM,  11 COMMENTS

Guess how many times I have worked out since I got married at the beginning of August..... Is your guess higher than ten? Then it's wrong. I...  Read more


still strong and I love it!!!
10/21/2013 1:12:43 PM,  3 COMMENTS

I have just completed my 1st challenge it was like killing 3 birds with one stone. One I was blah and just sitting around feeling meh!, I watched the...  Read more


The new me
10/19/2013 9:20:09 AM,  3 COMMENTS

I have been at this new me for about 3 days now, and I feel great. I know that people say that all the time and I never believed them. But I really fe...  Read more


starting over with IBS
10/18/2013 2:41:34 PM,  1 COMMENTS

I was just told that all my cramping pain, bloating, and bowel problems are because I have IBS. Now because this is a problem that I have made, I have...  Read more


Day Tripping!
10/18/2013 12:45:12 PM,  5 COMMENTS

Yesterday, my husband and I had a fantastic day trip and I know that I ate way off track. Everything started out pretty good, but as the day went on...  Read more


Baby Steps Back Here
10/15/2013 10:43:39 PM,  14 COMMENTS

Has it really been this long since I've logged in here?? Really? Have I strayed that much? Yep. I really have. Things got in the way a...  Read more


Tomorrow, I run my first marathon!
10/11/2013 7:08:33 PM,  4 COMMENTS

I have a few words to describe how I'm feeling....excited, nervous, anxious, overwhelmed.... My friends are so unbelievably supportive and excite...  Read more


3 days until my first marathon
10/9/2013 7:31:08 PM,  5 COMMENTS

I read recently that this upcoming weekend is the biggest marathon weekend of the year. Thousands of people around the country will be running a marat...  Read more


Emotional Eating
10/7/2013 9:40:46 AM,  3 COMMENTS

I have only blogged a few times since joining Sparks in 2011. For the past month or so I have been thinking about why I have not accomplished my fina...  Read more


Sledge hammer
10/5/2013 8:50:57 AM,  6 COMMENTS

Ok for me to lose a half pound or even a whole pound it seems that it takes forever to show on the scale. Forever meaning at least a week before th...  Read more


2 weeks to go!
9/28/2013 1:48:12 PM,  1 COMMENTS

I'm starting to get very excited. And a little crazy...worrying about being sick on race day, my kids being sick on race day, the weather, gettin...  Read more


Weight is data
9/24/2013 4:24:38 PM,  9 COMMENTS

The hardest thing about being on The Plan is accepting your weight as data. I know it is a smart way to live, regardless of what program you are on,...  Read more


Day 115 - Cardio Blast Streak
9/22/2013 12:02:10 AM,  5 COMMENTS

Saturday, September 21, 2013 2 hrs 14 Minutes -- Bike Riding 332 332 332 332 332 332 332 332 332 332 16,856 Steps 8.77 Miles 1219...  Read more


4 hours, 3 potty breaks, and 22 miles
9/21/2013 6:43:56 PM,  1 COMMENTS

Today I did it. I ran 22 miles. I've been fearing this day for months. This Goliath of a run that I never dreamed I'd actually accomplish. But t...  Read more


Toot, toot!
9/20/2013 9:29:17 AM,  7 COMMENTS

Well, I am not one to say much about myself, but I am very excited to see the scale move down. Since I have been tracking the past ten days or so, I...  Read more


I don't like you I don't like who you have become
9/17/2013 7:56:48 AM,  1 COMMENTS

That is what he said. He told me he does not like me or who I have become. Funny thing is I am liking me more and more every day. I know this is ju...  Read more


The runner's high is a real thing!
9/16/2013 7:50:09 PM,  3 COMMENTS

And I experienced it yesterday! I never thought I could top the feeling of completing my first half marathon (of course, I'm thinking running th...  Read more


Back Again
9/16/2013 7:48:24 PM,  1 COMMENTS

So after two years, back again. It's interesting, when I started SparkPeople I weighed 125lbs. That's the heaviest I've ever been. And my goa...  Read more


Less of me
9/16/2013 12:13:23 PM,  5 COMMENTS

Long time not checking into Spark People. It is good to be back and stop in to say hello to you. I worked out about 6 months doing zumba class...  Read more


Day 108 - Cardio Blast
9/14/2013 11:47:33 PM,  1 COMMENTS

Friday -- September 13, 2013 71 Minutes -- Walking 311 311 311 311 311 311 311 311 311 311 9251 Steps 4.29 Miles 3,5 MPH...  Read more


Day 107 - Cardio Blast
9/13/2013 1:46:10 PM,  0 COMMENTS

Thursday -- September 12, 2013 42 minutes -- Walking 311 311 311 311 311 311 311 311 311 311 5805 Steps 2.59 Miles 347...  Read more


Not a great training week, ugh!
9/11/2013 8:23:07 PM,  1 COMMENTS

Sick kids, heat and horrible humidity, crazy work week. I knew this was training plan will go exactly as planned. But training for...  Read more


Day 102 - Cardio Streak
9/9/2013 6:23:49 PM,  0 COMMENTS

Saturday -- September 07, 2013 Yeah, My computer is finally fixed and I can start sparking again on a regular basis. Today make 102 days since I...  Read more


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