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Blogs by Members of SP Class of March 27- April 2, 2011

Return To the Team SP Class of March 27- April 2, 2011

Bob the cat.
7/24/2014 11:01:43 PM,  1 COMMENTS

Once a long time ago when our girls were young I bought a kitten. That was the last time we ever actually bought one. Since then there has apparentl...  Read more

KERRYG155

Sore back
7/23/2014 7:42:03 PM,  3 COMMENTS

I did fitness class on Tuesday night and somehow tweaked my back. Just the right side. I kept going as it wasn't that bad and was hoping it would loos...  Read more

APED7969

Tuesday at Camp
7/22/2014 9:55:27 AM,  0 COMMENTS

So far so good,.... again! Today we had a power outtage, so I couldn't make my shake. I will probably have it a little later now that the power...  Read more

LWILKINS60

Finally making progress
7/22/2014 8:48:09 AM,  5 COMMENTS

After over a year with a high hamstring injury that just didn't want to get better I feel like I'm finally making some progress to get back running di...  Read more

APED7969

24 hours at camp
7/21/2014 2:02:32 PM,  0 COMMENTS

Three meals down for the week, and all pretty good! (Last night they had spaghetti with meat sauce. I had a small helping of the sauce, no roll...  Read more

LWILKINS60

Six days of camp challenge
7/20/2014 8:33:08 AM,  0 COMMENTS

Food packed, ready to go! I'll be staying in a dorm as a teacher at a music camp. Should get lots of exercise in!...  Read more

LWILKINS60

Happy Saturday!
7/19/2014 9:40:49 AM,  0 COMMENTS

We are still enjoying some cooler weather.! Making a list of shelf stable proteins for camp. Tuna packets, protein powder, EAS AdvantEdge s...  Read more

LWILKINS60

Do you have a plan?
7/18/2014 5:57:32 PM,  5 COMMENTS

I mentioned to you before about my "Lifestyle Pass Program" conducted at a "Senior Assisted Living Complex." I absolutely love, love, love going! We...  Read more

FLPALM

Planning for being gone 2 weeks
7/18/2014 3:47:06 PM,  1 COMMENTS

I'm going to work at a camp for a week, then on vacation for the next week. I've got to plan for my workouts, getting my fitbit walking in, and of co...  Read more

LWILKINS60

94 years young
7/18/2014 7:21:15 AM,  8 COMMENTS

I volunteer as a meal coordinator for a program where groups come in and prepare a meal for the community and last night I had the pleasure of working...  Read more

WINACHST

Holding steady
7/17/2014 7:16:02 AM,  0 COMMENTS

Still at 149.5 today! If it's that tomorrow, I'll update my weight. Busy day today! It's supposed to rain so I'll gave to get creative to get...  Read more

LWILKINS60

Under 150 for the first time in 10 years!!
7/16/2014 7:00:07 AM,  6 COMMENTS

I weigh every day. I know I am not supposed to, but I do it anyway. Today I weighed at 149.5 after several days at 150. I won't update my weight on SP...  Read more

LWILKINS60

Jessica Smith TV Workouts
7/16/2014 6:24:14 AM,  6 COMMENTS

I found Jessica Smith's workout channel on youtube and I am hooked. OMG! These are some really great exercise routines that can be done at home with v...  Read more

WINACHST

Why do I want to eat healthy?
7/15/2014 8:30:32 AM,  2 COMMENTS

I seem to be giving in to temptation day after day and it is starting to annoy me. I know better; I know that the food industry creates combinations...  Read more

WINACHST

Don't wait to exercise until the end do the day!
7/15/2014 7:07:57 AM,  8 COMMENTS

In trying to get my 10000 steps in, I was on the treadmill just before bed. Not a good idea!...  Read more

LWILKINS60

Monday Monday
7/14/2014 12:55:53 PM,  0 COMMENTS

Having a streak and making it more than a month is sure motivating! This week I need to plan meals for the next two weeks...I'll be at camp next...  Read more

LWILKINS60

Why I took my Fitbit Flex bracelet off, and I'm glad I did...
7/14/2014 10:21:46 AM,  1 COMMENTS

I have always loved high tech fitness gadgets. When my friend told me she was getting the Fitbit Flex and I should get one too, I jumped at the chance...  Read more

SARAHTHEKNITTER

35 day streak, 8 lbs gone
7/13/2014 7:47:21 AM,  1 COMMENTS

I think getting more walking in has been the key to getting this metabolism going. It's easy with the beautiful weather we have been having though!...  Read more

LWILKINS60

Living low carb and losing weight!
7/12/2014 9:52:11 AM,  1 COMMENTS

I have been eating fewer carbs and more good fats since Monday June 30th, and I feel amazing. I weigh in on Fridays, and the Friday before I started (...  Read more

SARAHTHEKNITTER

34 day streak and 7 lbs gone
7/12/2014 8:47:21 AM,  2 COMMENTS

I'm amazed that I have been at this for 34 days without a break! I have made it through 2 weddings, a dinner party, and still tracking and exercisin...  Read more

LWILKINS60

15 months? Really?
7/11/2014 1:39:08 PM,  2 COMMENTS

I guess I forgot I HAD a blog! I've been tracking for over 30 days straight now and keeping my calorie count at 1200 most days. I have a few da...  Read more

LWILKINS60

It is not the food we eat...
7/10/2014 9:32:34 AM,  3 COMMENTS

The other day I was staying at a hotel and had the opportunity to watch some television shows. I do not receive any of the networks at home. I have no...  Read more

WINACHST

10k Race Results
7/6/2014 6:52:14 AM,  5 COMMENTS

70:28, not as good as I was hoping for but it was sunny and humid and felt very hot on the road. A lot of the route was shade but those stretches in t...  Read more

WINACHST

Yes, we have been busy too!
7/5/2014 4:53:22 PM,  7 COMMENTS

Yes, we have been going like crazy, as so many of you are doing as well. I have been working my program, even though I am, and have been, at a stand...  Read more

FLPALM

Busy Day.....
7/5/2014 4:09:46 PM,  7 COMMENTS

I have talked about our littlest grandchild, 2 years old and already a spitfire! I must admit, I was not able to attend this day, but I knew it...  Read more

FLPALM

Eating healthy
7/4/2014 9:37:02 AM,  7 COMMENTS

I had a conversation with my hubby the other day and he remarked at how healthy he eats and I replied that he does not eat healthy. His response was t...  Read more

WINACHST

Another good week!!
7/3/2014 12:49:50 PM,  1 COMMENTS

244 104 I'm feeling so pumped, went to my weigh-in this morning and did great. Even with being away for 3 days and eating out for lunch and dinne...  Read more

PEGPENGUIN

Had a little trouble today, but all in all.......
6/30/2014 9:45:37 PM,  2 COMMENTS

Was with some aggravating people today and very tempted to eat cookies and peanuts and more, but I didn't. I stayed determined and reminded myself of...  Read more

PEGPENGUIN

Scary hospital trip, making health a priority, and starting low carb eating
6/30/2014 11:09:42 AM,  3 COMMENTS

Yesterday was NOT a good day. My poor 16 month old son, who doesn't have balance and isn't quite walking yet, bonked his jaw into our coffee table. Bl...  Read more

SARAHTHEKNITTER

5k race results
6/30/2014 6:40:53 AM,  4 COMMENTS

Yesterday, my granddaughter (age 12) and I ran a 5k and we both beat our goal times. She had a goal of 31 minutes and crossed the finish line at 30:19...  Read more

WINACHST

Had a great day!!!!
6/29/2014 9:49:58 PM,  4 COMMENTS

Feeling so proud of myself today. No snacking. Was able to pass on cookies today. Was able to go out to eat and not eat bread!!! And I even went...  Read more

PEGPENGUIN

Going downhill.......
6/28/2014 9:49:18 AM,  0 COMMENTS

Last two days haven't been too good. That horrible "Binge Monster" has visited and I am really pushing to get him to leave. I woke up this morning a...  Read more

PEGPENGUIN

Noticed how good food actually tastes
6/28/2014 8:43:49 AM,  2 COMMENTS

I ate something the other day and end up getting ill from it. Thankfully it was short-lived and only lasted about 12 hours, but I ended up losing abou...  Read more

WINACHST

Hard work does pay off!
6/26/2014 12:56:34 PM,  0 COMMENTS

Went to my TOPS meeting today and lost 1.75 pounds for the week and I feel great! Counting the calories and being conscious of the choices I made was...  Read more

PEGPENGUIN

Sometimes I think I make it harder than it needs to be...
6/26/2014 10:31:28 AM,  2 COMMENTS

I know what I need to do to eat healthy, but find myself making poor choices over and over. But it all starts with a thought ~ should I or shouldn't I...  Read more

WINACHST

Pain is in your head
6/24/2014 8:37:18 AM,  2 COMMENTS

My husband suffers from chronic pain and since he is a veteran, he is treated at the VA clinics here in MN. They finally got a pain clinic and he is n...  Read more

WINACHST

I can do this, so can you!!!
6/22/2014 9:02:06 PM,  2 COMMENTS

It's been almost five months since I "blogged", I've had some ups and downs but I'm ready to get serious again. I need to be determined and not let o...  Read more

PEGPENGUIN

Walk, walk, walk...but for a cause!
6/21/2014 10:01:41 PM,  7 COMMENTS

As many of you know, my DH is a cancer survivor, going on 11 years! WooHoo! Our DD along with many others, participate, organize, and work their tai...  Read more

FLPALM

storm cloud
6/21/2014 8:09:36 AM,  2 COMMENTS

Yesterday, after a busy day with the grandchildren, I decided to go for a run before the weather changed from sunny to stormy. We were in the middle o...  Read more

WINACHST

Family reunion, big goal for next year
6/20/2014 3:03:46 PM,  1 COMMENTS

I had to bump down my original 20,000 steps per day goal... I was going strong for over a week with it, but then an old injury in my right foot from 1...  Read more

SARAHTHEKNITTER

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