Well I weighed in today. I lost 5 pounds this week. I guess I should be happy with this, but I seriously worked my butt off this week and thought I wo... Read more
well the party was great. Grady really enjoyed Chuck E Cheese. I almost thought he was going to throw a fit when it was time to go. I am happy we have... Read more
31:20 I am so stoked! I went to the race with the intent to do 32 minutes and I achieved my goal.
I had some difficulty around mile 2 with a pai... Read more
Well I was successful with staying on track since Monday. I did not work out yesterday, but really hustled cleaning the house for a few hours. I am go... Read more
I was about to make pancakes yesterday morning and I realized that I just wasn't sure the nutritional content listed on the box of biscuit mix was acc... Read more
I am super proud that I have not binged the last 2 days now. Not only that, but I made 3 dozen cupcakes for Grady's school/daycare parties and did not... Read more
I start every day right with a healthy breakfast and most mornings that is followed by an exercise session but somehow by late afternoon I am off trac... Read more
WHOA!!! I never realized how long it really was since I blogged last... and it was the end of 2012. WOW.. I used to blog every week!! That is just how... Read more
So I got home last night and was getting very irritated with Grady because he was lollygagging about getting ready for bed again (like just about ever... Read more
I have not been very sucessful losing weight in the last year. Actually, it seems like I have been in a lose 10 gain 10 cycle since Grady was born. I... Read more
244 Last year I went to a clothes give away and picked up a pair of Faded Glory size 8A jeans. However, at the time I was recovery from a love affair... Read more
I am taking an online course from coursera.org: Child Nutrition and Cooking. The first assignment was to make a colorful 3 vegetable dish. I mo... Read more
I haven't posted in a while. I'm still pretty new to the blogging thing, but I think it's really helpful. I've been doing pretty good. These last few... Read more
Fairly good news from the physio today. He seems to think I can be fixed pretty quickly. He thinks the tendon is inflamed but not torn. Apparently the... Read more
My Garmin time was 33:06. Not too bad considering it was a hilly course. Have I ever mentioned that I do not like running uphill and usually walk them... Read more
Reading my last blog entry was enlightening. I see a cycle in my past. Lose it, gain it back, lose it and gain it back plus 10. I'm just sayin... Obvi... Read more
This morning when I weighed myself, I saw the number on the scale that was my starting weight. I was heavier than I remembered. Funny, how my brain ch... Read more
Things learned today:
One of the main reasons I like running is to get a different look at my surroundings and notice things you don't see in a car.... Read more
I began the training for the trail run I signed up for. June 8th is the date. I ran this one last year, but the weather was so hot and humid I really... Read more
Did you want to know a really unpleasant way to spend an evening? Sit with your left butt cheek on an ice pack. The saddest thing is that it doesn't r... Read more
I decided to pack up Tommy and try a stroller walk with him solo today. We live in a very safe neighborhood without too much car traffic, so I felt ok... Read more
I usually weigh myself in the mornings, before I eat breakfast but after any bathroom trips. I've always done this because I think it shows your body... Read more
Carl and I took a long walk with our son Tommy today. I have a neat app on my iPhone that uses GPS to tell me how far we walked, what our pace was, an... Read more
This is a GREAT DAY, but shouldn't they ALL BE! Absolutely! Friday, April 26th, I was given the all clear to start "doing things!" And this gal is... Read more
This morning I didn't have as much for breakfast as I usually would. I split a smoothie with my husband and didn't add any yogurt. Splitting a smoothi... Read more
I improved my time from last year, but did not meet my goal time. I guess I'll have to try again next year.
The weather was awesome. It was sunn... Read more
I'm still (always) tinkering with my green smoothie recipe. Today I tried leaving out the greek yogurt, and I was expecting to really, really miss it.... Read more
Still smoothie-ing strong. Yes, that's a verb now.
I keep experimenting with fun combinations and ways to get healthy fats and more fiber into my... Read more
blog.fatfreevegan.com/2009/10/fat-free-pum pkin-and-raisin-biscuits.html
It is more like a scone than a biscuit. I did not put the glaze on i... Read more
I received the confirmation packet in the mail yesterday. I was wondering if I am going to wimp out if the weather is cold. The other day we got 9 inc... Read more
I am thinking I officially dropped out. I made day 1 recipes and ate the leftovers for a few days. However, by day 4 or 5 my body was screaming, "GREE... Read more
I'm finding this 100k training a bit exhausting. More so than marathon training. On Saturday we planned to walk 40k, it wasn't on trails this time and... Read more
This was a repeat of day 1 because we had left overs. I feel like I lasted one day. My husband is not on board at all because my schedule is too full... Read more
Lucky had surgery yesterday so I've taken a day off to go pick her up. We're repairing her original cruciate rupture in her right hind leg. I fixed it... Read more
Snow is in the forecast again, another 5-8" possible. April 27th is my half marathon date. I've been wimpy with the cold this year. My cross training... Read more
http://www.drmcdougall.com/free_5c.html
The recipes did not appeal to me at all. A potato sandwich? I ate the Day 1 breakfast and then ended up g... Read more
I saw a lady walking in her garden. Then the phone began to ring inside her house. She carried on regardless. Free yourself from the slavery of modern... Read more
