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Blogs by Members of SP Class of January 2-8, 2011

Return To the Team SP Class of January 2-8, 2011

I DID IT AGAIN - I ran 3.5 MILES - Where did that even come from?
7/24/2014 9:26:38 AM,  3 COMMENTS

They say Go Big or Go Home. Well I am going Big, and I love to be at home, because it seems otherwise, I am always working. So here's to getting up a...  Read more

IRON_RESOLVE

Short blog tonight
7/20/2014 10:02:18 PM,  2 COMMENTS

This will be a short blog tonight, not a lot going on other than a relaxing day at home and one trip to the grocery to pick up a few needed things....  Read more

LOTUS-OF-GAIA

Back in the Game
7/19/2014 11:42:43 PM,  10 COMMENTS

What a wonderful time I had with my family. Every single day was amazing. I only left the cottage twice, DH even bought all the groceries. All I did w...  Read more

IRON_RESOLVE

Repeting Cycle.... 7-19-14
7/19/2014 11:17:36 AM,  0 COMMENTS

I have been looking back at my previous blogs and I notice a cycle. I never eally wanted to admit to being bipolar but I guess I really am. LOL. Here/...  Read more

STUCKNPVILLE

Throwback Thursday
7/17/2014 8:52:53 PM,  0 COMMENTS

Wow, I have lost about 40 pounds and what difference I see in comparison pictures. I still have 80 to 85 pounds to go and I am using this for more mo...  Read more

LOTUS-OF-GAIA

Walking the Walk
7/16/2014 9:17:59 PM,  2 COMMENTS

Lately I have not been as focused on my exercise and activity as I feel I should be. Yes, there is a lot going on in my life but then that is just “l...  Read more

LOTUS-OF-GAIA

A brand new day
7/15/2014 9:30:23 PM,  1 COMMENTS

As I sit in my cube at work this morning I try to picture myself sitting out on my patio in the cool morning, my cozy sweater wrapped around my...  Read more

LOTUS-OF-GAIA

Bear, I'm Out Here In Your Woods
7/15/2014 5:28:08 PM,  8 COMMENTS

I've been losing weight! Yay! It's been steady and I even skipped right over 157, bam! Just right on to 156 for me. One reason for my recent success i...  Read more

TERESA159

at "the Cottage" and loving every minute
7/15/2014 11:38:06 AM,  11 COMMENTS

We might hit 71 degrees today with this amazingly windy and cool Polar Vortex in July!! But since I love the Wind of the Mid West, and we have none in...  Read more

IRON_RESOLVE

Swift and just retribution…
7/14/2014 11:18:45 PM,  0 COMMENTS

My Romanesque eating habits of late have finally dealt its swift and just rebute. I have been firmly educated in the fact that it IS NOT in my body’s...  Read more

LOTUS-OF-GAIA

Chicken quesadillas with pico de gallo salad and Chipotle ranch dressing
7/13/2014 10:51:08 PM,  0 COMMENTS

Chicken quesadillas with pico de gallo salad and Chipotle ranch dressing on a whole wheat tortilla. This dinner was absolutely delicious tonight....  Read more

LOTUS-OF-GAIA

Friday's brunch
7/13/2014 10:36:12 PM,  0 COMMENTS

Friday my husband and I drove into Nashville for lunch. It was spectacularly delicious sushi at "Wild Wasabi". ...  Read more

LOTUS-OF-GAIA

Wine, Hot Tamales and good books
7/13/2014 7:44:53 PM,  1 COMMENTS

Blogging the blog... Today the heat outside is absolutely stifling. By the time I left the grocery store at 11:30 AM the thermometer read 1...  Read more

LOTUS-OF-GAIA

Vacation, wine and feasting
7/12/2014 1:32:32 PM,  0 COMMENTS

So this vacation has not been a stellar example of clean healthy eating. But, I have not done a tremendous amount of damage. We went Camping whic...  Read more

LOTUS-OF-GAIA

PAWSE for Tenacious Jungle Tigers (9 July 2014)
7/9/2014 9:16:01 AM,  1 COMMENTS

. Up 0.5lb, alcohol units 9, water 7, calorie range days 1, fitness 4, participation 3, not eating next to computer 6, gratitude 1 (having a warm...  Read more

ZENRYAKU

Confident in my food choices
7/8/2014 7:55:36 PM,  1 COMMENTS

I did make some really healthy food choices today. Breakfast - was Bolthouse farms berry boost 24 0z. (I did over indulge) snack - was Choba...  Read more

LOTUS-OF-GAIA

Today, tomorrow and every day after...
7/7/2014 11:10:11 PM,  0 COMMENTS

I have returned to Spark People because I am overwhelmed at this point in my journey to loose the weight. I know I can find the support, encourageme...  Read more

LOTUS-OF-GAIA

ALRIGHT, ALREADY !!!! Blogging Thru to SlimCity
7/7/2014 6:54:39 PM,  12 COMMENTS

OK ALL I just finished with cycling up and down 2 pounds for the last 4 weeks I got off track in becoming anxious with responsibilities of Life,...  Read more

IRON_RESOLVE

belated PAWSE for Tenacious Jungle Tigers (2 July 2014)
7/6/2014 5:10:55 AM,  3 COMMENTS

This is a belated PAWSE. I am writing it on the weekend, instead of the previous Wednesday, so I feel my thoughts about the previous week (Wed 2...  Read more

ZENRYAKU

Independence Day for Turtles!
7/4/2014 10:24:59 AM,  11 COMMENTS

One of my Spark friends STRONGLY hinted that I follow up on my previous SP status with a blog. Her wish is my command - especially since I am long ove...  Read more

THETURTLEBEAR

tolerable, desired, or ideal (PAWSE for Tenacious Jungle Tigers (25 June 2014))
6/26/2014 10:49:22 PM,  1 COMMENTS

Up 2.0lb (largest increase to date), alcohol units 9, water 7, calorie range days 6, fitness 6, participation 3, not eating next to computer 3,...  Read more

ZENRYAKU

PAWSE for Tenacious Jungle Tigers (18 June 2014)
6/23/2014 5:15:27 AM,  2 COMMENTS

Down 0.9lb, alcohol units 7, water 7, calorie range days 5, fitness 7, participation 6, not eating next to computer 5, gratitude 3 (making a decision...  Read more

ZENRYAKU

10 - Know Your Numbers - Summer 5% Challenge
6/22/2014 8:30:41 PM,  3 COMMENTS

First day of the Summer 5% Challenge: Saturday, 06/21/14 weigh in The last weigh in for the 5% Challenge: 08/16/14 A) How many pounds will...  Read more

4_MY_GIRLZ_N_ME

6 - Motivation - 5% Summer Challenge
6/22/2014 7:59:48 PM,  4 COMMENTS

Today's assignment is to list all the reasons you want to lose weight. What do you want to change? How do you want to look? How do you want to feel? W...  Read more

4_MY_GIRLZ_N_ME

2 - Nutrition Plan - Summer 5% challenge
6/22/2014 7:00:00 PM,  1 COMMENTS

274 274 274 274 Drink my water! 45 267 370 551 291 Eat at least 5 fruits and vegetables! Make healthier choices at each meal. Try...  Read more

4_MY_GIRLZ_N_ME

Summer 5% Challenge Exercise Commitment
6/22/2014 6:34:27 PM,  4 COMMENTS

During the 5% challenge, my exercise goal is to complete the 8 week 5K rookie program. I also want to assure that I get at least 10 minutes of intenti...  Read more

4_MY_GIRLZ_N_ME

Speed 1.0 Day, T25-Focus, Will complete before the day is over
6/18/2014 1:36:46 PM,  1 COMMENTS

On day three of week 2 and have shown no improvement in the scale. 46 . Still stuck at 132.0. I am sticking to the 1200 calorie diet and ensuring I g...  Read more

FUNKDW

The Recipe for my Success (SPARKING, Every Day - Exercising Every Day)
6/18/2014 1:34:51 PM,  15 COMMENTS

You know, when I was slimmer, and when I was younger, and when I was more fit... Well, those days, are not gone forever. The younger part, I don'...  Read more

IRON_RESOLVE

Week 2 of T25
6/17/2014 3:25:23 PM,  0 COMMENTS

My stats haven't changed but I feel stronger. I only had to resort to the modifications twice during hte workout. Bring on Tomorrow!!!...  Read more

FUNKDW

I'm back
6/16/2014 10:46:48 AM,  3 COMMENTS

I have been away for a long time, several. I read every featured blog sent to me and today I decided to come back. I've already been successfull thi...  Read more

CBOYSDAVIS

action board
6/13/2014 6:36:04 AM,  6 COMMENTS

This is a call to action. I have made progress with BLC25, but would like to successfully complete the challenge with a little more momentum. ...  Read more

ZENRYAKU

PAWSE for Tenacious Jungle Tigers (11 June 2014)
6/13/2014 3:43:35 AM,  0 COMMENTS

Up 1.1lb, alcohol units 12, water 7, calorie range days 2, fitness 6, participation 7, not eating next to computer 3, gratitude 3 (being recognised as...  Read more

ZENRYAKU

fatty liver.
6/10/2014 6:07:35 PM,  2 COMMENTS

well i have been told i have fatty liver and i am pre-diabetic. i know it is my fault and i can reverse it by giving up things that i love. Tim tams a...  Read more

SUNSHINE582

fatty liver.
6/10/2014 6:07:35 PM,  0 COMMENTS

well i have been told i have fatty liver and i am pre-diabetic. i know it is my fault and i can reverse it by giving up things that i love. Tim tams a...  Read more

SUNSHINE582

PAWSE for Tenacious Jungle Tigers (4 June 2014)
6/4/2014 3:26:01 AM,  1 COMMENTS

Down 0.2lb, alcohol units 9, water 7, calorie range days 3 (two down from last week), fitness 7, participation 7, not eating next to computer 7, grati...  Read more

ZENRYAKU

Last Weigh In of 5% Spring Challenge
5/31/2014 11:15:57 AM,  7 COMMENTS

Off for my big loop walk around the lake. Takes 1.5 hours, or 1 hour 15. We'll see how fast I do it this time. What it usually means, is that last t...  Read more

IRON_RESOLVE

Thanks for all the Support in 5% Spring Challenge!!
5/30/2014 8:58:25 PM,  7 COMMENTS

Thank you SO MUCH Everyone!! It's been a ride, and a slice, and a really fun, and beneficial time for me. I couldn't have done half of what I did , If...  Read more

IRON_RESOLVE

Final Wrap Up Week 8 of 5% Spring Challenge and What I've Learned
5/29/2014 11:01:25 PM,  12 COMMENTS

This is our final wrap up week 8 of the 5% Spring Challenge. I have had so much fun, meeting our Team Leaders, and so many new Sparkers, I otherwise w...  Read more

IRON_RESOLVE

Alaska, your beer is killer.
5/29/2014 12:15:10 AM,  6 COMMENTS

Remember how well I did in NYC and how I came back the SAME WEIGHT? And how that never happened before?? Well. I wasn't so successful in the great sta...  Read more

TERESA159

PAWSE for Tenacious Jungle Tigers (28 May 2014)
5/28/2014 9:20:08 AM,  2 COMMENTS

Down 1.5lb, alcohol units 9.5, water 7, calorie range days 6 (two more than last week), fitness 6, participation 7, not eating next to computer 5, gra...  Read more

ZENRYAKU

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