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Blogs by Members of SP Class of January 2-8, 2011

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  • Struggling again

    3/3/2015 5:26:26 PM, by MOMMAOF1BOY

    I don't know what started it but I've been struggling with my eating and getting exercise and my attitude has been awful! I've been crabby and ha... Read more

  • mini triathalon

    3/3/2015 7:13:13 AM, by NURSESROCK3

    I signed up to do a mini tri at my gym...I'm excited and nervous at the same t... Read more

  • Lent! 40 Days of No Sugar or Bread

    2/21/2015 10:51:56 PM, by JSENDER

    Let me just start out with I'm not Catholic (my in-laws are very involved in the Catholic church though!). Just coming off of the 10 day Dr Oz De... Read more

  • Exercise Vs. Sleep Vs. Mom Life

    2/19/2015 4:02:42 PM, by COOLBEAR90

    How in the world?! "If you do not like how you look, do something about it" Yes. And how shall I SQUEEZE in exercising without giving u... Read more

  • still smiling

    2/12/2015 8:13:07 AM, by ZENRYAKU

    Some days I'm just going through the motions. But every day, doing this - ... Read more

  • Dr Oz 10 Day Detox Diet

    2/9/2015 12:22:25 AM, by JSENDER

    Okay, so I'm usually not one for detoxes or weird diets, but I've been hearing some great things about short healthy detox diets. I picked the Dr... Read more

  • Enjoying Ralph Marston - 170

    2/8/2015 1:53:28 AM, by IRON_RESOLVE

    I check in on website "The Daily Motivator", and here is what Ralph Marston posted Saturday. I really love what he has to say. I am posting it ... Read more

  • Why did I do that to myself again...bleck..

    2/7/2015 10:31:48 PM, by MOMMAOF1BOY

    So this week I've worked 40 hours at my full time job, done three tough workouts, worked at my second job Thursday and Friday giving me two 13 ho... Read more

  • I feel wonderful!

    2/7/2015 7:18:58 PM, by NURSESROCK3

    I'm getting there...slowly but surely! I can feel and notice changes in my body and clothes. My cravings are gone, my mind feels sharper, and I... Read more

  • Weekly Measure and Kicking Clutter to the Curb - 171 LB

    2/5/2015 12:36:39 AM, by IRON_RESOLVE

    One more thing I discovered when I went to the Dr's for blood work, was that my Thyroid Med, Levothyroxidine, needed to be raised. I definitely f... Read more

  • Learning something new everyday

    2/3/2015 7:01:00 PM, by SROBERTS82

    So after fits and starts recently, I started the new year with some simple resolutions - Track my food, walk every day, get to bed at a decent ti... Read more

  • Accountabilty Blogging

    2/3/2015 12:35:27 AM, by IRON_RESOLVE

    I have decided Focus to be my Word for 2015. I will be Focusing on what I need to do daily. I did not blog once though out January, or most of De... Read more

  • this week

    1/31/2015 7:57:42 PM, by SUNSHINE582

    well it's Sunday. I have been to gym and I have my new hours for work, I like the new hours as I have more time for me to go to the gym or go for... Read more

  • 1.29.15

    1/29/2015 11:15:32 PM, by MOMMAOF1BOY

    Another full day with work and then a workout and driving to town for groceries. Pleased that I decided to do the workout before grocery shopping... Read more

  • 1.28.15

    1/28/2015 9:50:04 PM, by MOMMAOF1BOY

    Today I've stayed within my calorie count and have had over 10 glasses of water. My workout tonight was tough! Think the hardest one I've had in ... Read more

  • 1/27/15

    1/27/2015 10:05:31 PM, by MOMMAOF1BOY

    I find it amazing that I have so much I want to say and I feel better after blogging but then I sit in front of the monitor and don't know how t... Read more

  • put my smile on

    1/27/2015 3:29:07 AM, by ZENRYAKU

    No New Year's resolutions, but I am being pro-active having had a little re... Read more

  • Realty moment

    1/25/2015 11:04:26 PM, by MOMMAOF1BOY

    I have a friend who believes that if we picture things in our mind we are more likely to make them come true. So I've been working on that. ... Read more

  • Intimidated

    1/24/2015 2:11:29 PM, by MOMMAOF1BOY

    It has been a very long time since I've blogged, almost two years I believe. I've been active on the site off and on since then. Pretty much on s... Read more

  • letting go of exuses

    1/23/2015 6:29:01 PM, by NURSESROCK3

    The weekends I sometimes struggle with eating too many calories. Tonight I enjoyed eating out at a Mexican restaurant- yes I am over my calorie... Read more

  • What am I doing!?

    1/22/2015 2:21:14 PM, by SAMURI121

    Today is a new day! Granted everyday is a new day for us. You wake up and... Read more

  • Positive Observations

    1/19/2015 6:37:32 PM, by NURSESROCK3

    After many months cough cough years of stuffing myself when I wasn't even hungry, food has begun to taste so good to me again! Even a yogurt- i... Read more

  • Eyes on the prize

    1/16/2015 9:48:49 PM, by NURSESROCK3

    I lost half a pound- disappointment was my first reaction! But, I was away from home and still had a little loss! AND its a loss! NOT a gain... Read more

  • Newly Minted Vegan

    1/11/2015 2:21:59 PM, by LAFLOSSIE

    I'm realizing that my blog entries are basically all of the same theme - new day, new diet. This entry will be the same, with the exception that... Read more

  • Preparing for a trip

    1/11/2015 9:32:33 AM, by NURSESROCK3

    I work tomorrow, then I am off for 3 days to have a late Christmas in the mountains. I have taken some steps to make sure that I stay on track w... Read more

  • Week 1: I made it...

    1/9/2015 3:13:33 PM, by LOVELYPINK88

    I made it a whole work-week! I worked out everyday (sometimes twice a day) and ate only what I had prepped! I know this sounds crazy for me to be... Read more

  • Why I Love Water Aerobics

    1/5/2015 3:51:56 PM, by NURSESROCK3

    Water aerobics was wonderful this morning...The water was warm on this cold frigid day. I'm so glad I discovered water aerobics. It is the most... Read more

  • 7 days strong

    1/4/2015 8:00:31 PM, by NURSESROCK3

    BAD, busy day at work ended in me eating too many calories after work- on the upside I'm not angry or hating myself for it I'm proud: 1. I... Read more

  • The future is so bright i have to wear shades!

    1/3/2015 8:45:25 PM, by NURSESROCK3

    One more day of work, and I get a day off! Looking forward to water aerobics Monday am- the water makes my joints feel great! Also ... Read more

  • 5 days in

    1/2/2015 8:34:02 PM, by NURSESROCK3

    Feeling pretty good! 3 lbs gone don't want to ruin it. Friday nights and weekends usually mean eating out smorgasbord. Played it safe with pa... Read more

  • Starting over ... AGAIN !! Ugh...

    1/2/2015 5:03:53 PM, by ANGELAH60

    Everytime I start over the new year. Same old thing for 3 years now... Still I seem to find a pile of excuses as to why I can eat whatever I want... Read more

  • Loving myself 10 minutes at a time

    1/1/2015 8:24:17 PM, by NURSESROCK3

    It is January 1st and I am already working hard on day 4 to a healthier, happier me. Let's face it folks, Exercise is not something we love... Read more

  • Determined now more then ever..

    1/1/2015 3:58:56 AM, by CUPCAKE_NINJA38

    Since I came back to spark I haven't weighed in because my daughter keeps telling me the scales are broken.. So Friday I was planning on buying s... Read more

  • Embarassed but hopeful

    12/31/2014 7:14:05 PM, by NURSESROCK3

    This afternoon I did a stability ball workout and an 11 min HIIT workout. I must confess I'm embarrassed at the physical shape I'm in. I've be... Read more

  • Day 2

    12/30/2014 9:44:46 PM, by NURSESROCK3

    Loving myself is essential to my success. I have spent many years hating myself, not feeling like I have any self worth, and not liking ME. I'v... Read more

  • new year and a new start

    12/30/2014 5:06:19 AM, by SUNSHINE582

    this year I decided I was going to do something about my health. I went to see a dietition and started a new plan. it is going ok but it can go b... Read more

  • Day 1

    12/29/2014 4:05:18 PM, by NURSESROCK3

    I'm off to a good start today! Headed to water aerobics tonight...ahhh! I love the pool and feel so good after. Tracking my food and weighed i... Read more

  • New name, new background, new start!

    12/29/2014 2:24:45 AM, by CUPCAKE_NINJA38

    I logged in tonight realizing it had been a year since I was last here and making the same promise to lose weight that I didn't keep.. what is go... Read more

  • I've hit my rock bottom

    12/28/2014 6:28:06 PM, by NURSESROCK3

    I went to the cheap movie theater last night with my girlfriend and couldn't fit in the seat. I fit but it was painful, and we had to search for... Read more

  • New Look

    12/28/2014 2:14:03 PM, by KIMI_SILVA

    This is from Christmas Eve morning at 160 lbs wearing a size 8 jeans and a crop jacket I've not fit in since 2011. Read more

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