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Blogs by Members of SP Class of January 2-8, 2011

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PAWSE for Tenacious Jungle Tigers (9 July 2014)
7/9/2014 9:16:01 AM,  1 COMMENTS

. Up 0.5lb, alcohol units 9, water 7, calorie range days 1, fitness 4, participation 3, not eating next to computer 6, gratitude 1 (having a warm...  Read more

ZENRYAKU

Confident in my food choices
7/8/2014 7:55:36 PM,  1 COMMENTS

I did make some really healthy food choices today. Breakfast - was Bolthouse farms berry boost 24 0z. (I did over indulge) snack - was Choba...  Read more

LOTUS-OF-GAIA

Today, tomorrow and every day after...
7/7/2014 11:10:11 PM,  0 COMMENTS

I have returned to Spark People because I am overwhelmed at this point in my journey to loose the weight. I know I can find the support, encourageme...  Read more

LOTUS-OF-GAIA

ALRIGHT, ALREADY !!!! Blogging Thru to SlimCity
7/7/2014 6:54:39 PM,  11 COMMENTS

OK ALL I just finished with cycling up and down 2 pounds for the last 4 weeks I got off track in becoming anxious with responsibilities of Life,...  Read more

IRON_RESOLVE

belated PAWSE for Tenacious Jungle Tigers (2 July 2014)
7/6/2014 5:10:55 AM,  3 COMMENTS

This is a belated PAWSE. I am writing it on the weekend, instead of the previous Wednesday, so I feel my thoughts about the previous week (Wed 2...  Read more

ZENRYAKU

Independence Day for Turtles!
7/4/2014 10:24:59 AM,  10 COMMENTS

One of my Spark friends STRONGLY hinted that I follow up on my previous SP status with a blog. Her wish is my command - especially since I am long ove...  Read more

THETURTLEBEAR

tolerable, desired, or ideal (PAWSE for Tenacious Jungle Tigers (25 June 2014))
6/26/2014 10:49:22 PM,  1 COMMENTS

Up 2.0lb (largest increase to date), alcohol units 9, water 7, calorie range days 6, fitness 6, participation 3, not eating next to computer 3,...  Read more

ZENRYAKU

PAWSE for Tenacious Jungle Tigers (18 June 2014)
6/23/2014 5:15:27 AM,  2 COMMENTS

Down 0.9lb, alcohol units 7, water 7, calorie range days 5, fitness 7, participation 6, not eating next to computer 5, gratitude 3 (making a decision...  Read more

ZENRYAKU

10 - Know Your Numbers - Summer 5% Challenge
6/22/2014 8:30:41 PM,  3 COMMENTS

First day of the Summer 5% Challenge: Saturday, 06/21/14 weigh in The last weigh in for the 5% Challenge: 08/16/14 A) How many pounds will...  Read more

4_MY_GIRLZ_N_ME

6 - Motivation - 5% Summer Challenge
6/22/2014 7:59:48 PM,  4 COMMENTS

Today's assignment is to list all the reasons you want to lose weight. What do you want to change? How do you want to look? How do you want to feel? W...  Read more

4_MY_GIRLZ_N_ME

2 - Nutrition Plan - Summer 5% challenge
6/22/2014 7:00:00 PM,  1 COMMENTS

274 274 274 274 Drink my water! 45 267 370 551 291 Eat at least 5 fruits and vegetables! Make healthier choices at each meal. Try...  Read more

4_MY_GIRLZ_N_ME

Summer 5% Challenge Exercise Commitment
6/22/2014 6:34:27 PM,  4 COMMENTS

During the 5% challenge, my exercise goal is to complete the 8 week 5K rookie program. I also want to assure that I get at least 10 minutes of intenti...  Read more

4_MY_GIRLZ_N_ME

Speed 1.0 Day, T25-Focus, Will complete before the day is over
6/18/2014 1:36:46 PM,  1 COMMENTS

On day three of week 2 and have shown no improvement in the scale. 46 . Still stuck at 132.0. I am sticking to the 1200 calorie diet and ensuring I g...  Read more

FUNKDW

The Recipe for my Success (SPARKING, Every Day - Exercising Every Day)
6/18/2014 1:34:51 PM,  15 COMMENTS

You know, when I was slimmer, and when I was younger, and when I was more fit... Well, those days, are not gone forever. The younger part, I don'...  Read more

IRON_RESOLVE

Week 2 of T25
6/17/2014 3:25:23 PM,  0 COMMENTS

My stats haven't changed but I feel stronger. I only had to resort to the modifications twice during hte workout. Bring on Tomorrow!!!...  Read more

FUNKDW

I'm back
6/16/2014 10:46:48 AM,  3 COMMENTS

I have been away for a long time, several. I read every featured blog sent to me and today I decided to come back. I've already been successfull thi...  Read more

CBOYSDAVIS

action board
6/13/2014 6:36:04 AM,  6 COMMENTS

This is a call to action. I have made progress with BLC25, but would like to successfully complete the challenge with a little more momentum. ...  Read more

ZENRYAKU

PAWSE for Tenacious Jungle Tigers (11 June 2014)
6/13/2014 3:43:35 AM,  0 COMMENTS

Up 1.1lb, alcohol units 12, water 7, calorie range days 2, fitness 6, participation 7, not eating next to computer 3, gratitude 3 (being recognised as...  Read more

ZENRYAKU

fatty liver.
6/10/2014 6:07:35 PM,  2 COMMENTS

well i have been told i have fatty liver and i am pre-diabetic. i know it is my fault and i can reverse it by giving up things that i love. Tim tams a...  Read more

SUNSHINE582

fatty liver.
6/10/2014 6:07:35 PM,  0 COMMENTS

well i have been told i have fatty liver and i am pre-diabetic. i know it is my fault and i can reverse it by giving up things that i love. Tim tams a...  Read more

SUNSHINE582

PAWSE for Tenacious Jungle Tigers (4 June 2014)
6/4/2014 3:26:01 AM,  1 COMMENTS

Down 0.2lb, alcohol units 9, water 7, calorie range days 3 (two down from last week), fitness 7, participation 7, not eating next to computer 7, grati...  Read more

ZENRYAKU

Last Weigh In of 5% Spring Challenge
5/31/2014 11:15:57 AM,  7 COMMENTS

Off for my big loop walk around the lake. Takes 1.5 hours, or 1 hour 15. We'll see how fast I do it this time. What it usually means, is that last t...  Read more

IRON_RESOLVE

Thanks for all the Support in 5% Spring Challenge!!
5/30/2014 8:58:25 PM,  7 COMMENTS

Thank you SO MUCH Everyone!! It's been a ride, and a slice, and a really fun, and beneficial time for me. I couldn't have done half of what I did , If...  Read more

IRON_RESOLVE

Final Wrap Up Week 8 of 5% Spring Challenge and What I've Learned
5/29/2014 11:01:25 PM,  12 COMMENTS

This is our final wrap up week 8 of the 5% Spring Challenge. I have had so much fun, meeting our Team Leaders, and so many new Sparkers, I otherwise w...  Read more

IRON_RESOLVE

Alaska, your beer is killer.
5/29/2014 12:15:10 AM,  6 COMMENTS

Remember how well I did in NYC and how I came back the SAME WEIGHT? And how that never happened before?? Well. I wasn't so successful in the great sta...  Read more

TERESA159

PAWSE for Tenacious Jungle Tigers (28 May 2014)
5/28/2014 9:20:08 AM,  2 COMMENTS

Down 1.5lb, alcohol units 9.5, water 7, calorie range days 6 (two more than last week), fitness 6, participation 7, not eating next to computer 5, gra...  Read more

ZENRYAKU

menu plan
5/26/2014 9:51:11 AM,  5 COMMENTS

We were asked to share our menu plan for the week as part of the BLC25 Weekend Challenge (WEC). In addition to breakfast, lunch, and dinner...  Read more

ZENRYAKU

PAWSE for Tenacious Jungle Tigers (21 May 2014)
5/25/2014 7:35:09 AM,  1 COMMENTS

Down 1.3lb, alcohol units 6, water 7, calorie range days 4 (three more than last week), fitness 6, participation 6, not eating next to computer 6, gra...  Read more

ZENRYAKU

Staying healthy
5/24/2014 7:48:59 AM,  1 COMMENTS

lately I have been very good and saying no to chocolate which is very hard when you have two teenagers who, when you take them to the shops they have...  Read more

SUNSHINE582

WOW ~ SPARKING, is having it's effect on me
5/20/2014 9:28:54 PM,  12 COMMENTS

I cannot say enough about actually Sparking. By this I mean, not just Logging In, and spinning the Wheel, or getting enough points to spin the Bonus W...  Read more

IRON_RESOLVE

Getting up on my feet again
5/19/2014 5:36:37 AM,  0 COMMENTS

I have been so down lately (literally). It is very painful for me to stand on my feet so I avoid it a lot. The Doctors cannot find anything seriously...  Read more

NGREIG1

New York, New York!
5/14/2014 6:54:37 PM,  4 COMMENTS

I went to NYC with my mother-in-law, God bless her, if you know what I mean. ;-) She's a trip. Grew up very privileged, very spoiled and her world v...  Read more

TERESA159

PAWSE for Tenacious Jungle Tigers (14 May 2014)
5/14/2014 10:16:54 AM,  2 COMMENTS

Down 0.5lb, alcohol units 3 (http://www.sparkpeople.com/mypage_public_
journal_individual.asp?blog_id=5693037), water 7, calorie range days 1 (tend...  Read more

ZENRYAKU

misstep Saturday
5/12/2014 3:21:21 AM,  3 COMMENTS

Saturday is our usual weekly shopping day, and for several weeks now we have been riding our bicycles to the supermarket. The novelty hasn't wor...  Read more

ZENRYAKU

PAWSE for Tenacious Jungle Tigers (7 May 2014)
5/11/2014 3:21:47 AM,  2 COMMENTS

Down 0.9lb (expected this - first week of BLC25), alcohol units 0 (Jungle Beat - Temptation Give Up), water 7, calorie range days 3, fitness 6,...  Read more

ZENRYAKU

weight doing the yoyo
5/9/2014 2:50:44 PM,  0 COMMENTS

So I have had a respitory infection for the past week and I havent really been careing what i eat so i have been gaining the weight back like a normal...  Read more

MSCHLOEMER09

Long Day
5/8/2014 11:03:26 PM,  4 COMMENTS

I should have been in bed by 9:30, I am heading there now. My daughter's hubby went to hospital 4:30 am, and I looked after baby ever since. She made...  Read more

IRON_RESOLVE

BLC25 goals
5/5/2014 9:41:58 AM,  4 COMMENTS

I set goals for BLC24 http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=5598625. And apart from not taking all the bub...  Read more

ZENRYAKU

fitness tests
5/5/2014 9:13:08 AM,  4 COMMENTS

I used to dread the word 'test'. But now my mind sees it as a measured challenge. Something to see where I am now, learn, and improve on. T...  Read more

ZENRYAKU

PAWSE for Tenacious Jungle Tigers (30 April 2014)
5/5/2014 7:30:47 AM,  2 COMMENTS

This is the first PAWSE for BLC25 Tenacious Jungle Tigers. 52 Plan/Prepare I now consider that we are doing our weekly shopping on our bike...  Read more

ZENRYAKU

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