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  • 3/6 - Second Op and Recovery

    6/3/2015 2:04:18 PM, by TRUCKERSMRS

    I thought I would have a couple of weeks before my next op so went back to work on Monday 1st. By 9am I received a call from the hospital askin... Read more

  • Day 3: So tired

    6/3/2015 11:27:18 AM, by LILBLKDRESS09

    No matter how much sleep I try to get I have been super exhausted lately. I can't put my finger on it.. I have no energy. Happy Hump Day e... Read more

  • June 3

    6/3/2015 10:08:15 AM, by SUEPANTOJA

    Feeling hopeful but very sore.... Read more

  • Softball!!!

    6/3/2015 9:38:39 AM, by PSYCHOTAZ

    So excited, I got an unexpected text this morning. A friend of mine asked me if I wanted to play softball this year. I have not played in 2 yea... Read more

  • The Process of Becoming Me

    6/3/2015 9:37:44 AM, by DYANNE4293

    For all the sadness of closure, there is a new and joyful unfolding in the process of becoming. --Mary Casey We must let go of people, places, m... Read more

  • Stuck in a rut!

    6/2/2015 10:36:10 PM, by BARBIEDOLL41

    I am stuck in a terrible rut. I have gained so much weight and I can not get myself motivated to do anything. All I want to do is lay down/slee... Read more

  • Day 2 on the road to Summer

    6/2/2015 6:29:47 PM, by FOXYELHF

    Up early, alas the morning run still did not happen... Today's Challenges: Food: Something new/never tried - Fish was on the menu for dinn... Read more

  • Back at it!

    6/2/2015 11:35:53 AM, by LAUGHIN_ME_THIN

    With school now being out, this gives me 10 weeks to focus on my food intake and exercise. With it being summer, I am super excited to get out th... Read more

  • Day 2: Letting go

    6/2/2015 11:21:36 AM, by LILBLKDRESS09

    I have the tendency to take everything to heart. Whenever my husband is having a bad day and lashes out at me, I tend to take it personal. I am d... Read more

  • I Choose Happiness

    6/2/2015 11:00:34 AM, by DYANNE4293

    Teach me, my God and King, In all things thee to see, And what I do in anything, To do it as for thee. --George Herbert Some of us have gone thr... Read more

  • Day 9

    6/2/2015 9:54:05 AM, by PSYCHOTAZ

    Today will be day 9 on my Runners World streak. I may do the dreadmill tonight to give my heel a little break. My Planters Faciitis is really b... Read more

  • feeling a bit under the weather

    6/2/2015 9:43:44 AM, by MOMMY445

    since yesterday, i have not been feeling well. my head and nose felt stuffy, my throat was sore, i was sneezing and had a runny nose. then it was... Read more

  • Have a great Day!

    6/2/2015 7:37:14 AM, by DSCROW

    I had a 5.5 mile training walk yesterday. Then I napped... Well I got a little laundry and kitchen floor done. This was a good day that ended ... Read more

  • Within Range

    6/2/2015 12:46:41 AM, by BDJOHNSON

    According to my calculations, I stayed within my caloric range today. I am happy that this occurred today. Now, I need to get some sleep so that ... Read more

  • Here we go....

    6/1/2015 2:39:16 PM, by LILBLKDRESS09

    Day 1 of my 30 days dedicated to me and my health.... Read more

  • Day 1: Streak into Summer Challenge

    6/1/2015 2:15:40 PM, by FOXYELHF

    June 1st, a good day to begin a journey ... Walked the dog and took myself for a nice 30 minute Monday morning stroll. The days's challenge has ... Read more

  • Back on track

    6/1/2015 1:24:21 PM, by DSCROW

    It's amazing what being convicted, making a plan, and taking an action toward it can do to change your outlook. I just feel it. I feel back on ... Read more

  • Remember When?

    5/31/2015 11:23:40 PM, by VISUALLYRICS

    Do you remember back in the 'old days'....when bein... Read more

  • Five Weeks Until Mt. Marcy

    5/31/2015 9:27:18 PM, by JENNKFIT

    I can lose 10 pounds before my trip and my knees will thank me on that 15 mile Mt. Marcy hike. I'm staying at the Adirondack Loj for a few days ... Read more

  • Consistency is Really About TODAY

    5/31/2015 8:44:22 PM, by DEB9021

    I am now trying to kick the last 5 pounds toward my goal weight after happily maintaining just above it for quite a while. I am having to relearn... Read more

  • June is comming!

    5/31/2015 12:53:26 PM, by BERGBA7

    It is time to look back at May and set some targets for June and just keep going one day at a time as usual. When I read my May blog earlie... Read more

  • Detachment

    5/31/2015 9:31:46 AM, by DYANNE4293

    Today's thought from Hazelden is: Detachment means "freedom from emotion." Letting someone else's behavior determine how we feel at every turn ... Read more

  • Last Day of May

    5/31/2015 9:24:01 AM, by BDJOHNSON

    Today dawned bright and beautiful with the sun shining brilliantly outside. Now, we can dry out a bit here in the Lone Star State and allow the w... Read more

  • Good Sunday everyone!

    5/31/2015 8:27:24 AM, by DSCROW

    Good morning! It's Sunday and supposed to rain here. I have toddlers again here today because my friend is sick... She passed out this past we... Read more

  • Building/Improving Healthy Relationships team invite

    5/30/2015 10:57:50 PM, by OLDEROWL

    You are welcome to visit our team
    gid=64349 and if you like its goals, ... Read more

  • Good News still seeking balance

    5/30/2015 10:48:16 PM, by DSCROW

    The news from my MD visit was good. All my levels were normal or excellent except for one. She said folks would kill for my HDL/LDL. My protei... Read more

  • Weekly Email & Blog Check-In

    5/30/2015 9:47:20 PM, by SPARKGUY

    Hi Everyone I hope you are having a good weekend! Saturday was a nice day to just hang around the house relaxing since soccer season fo... Read more

  • Live One Day at a Time

    5/30/2015 10:58:55 AM, by DYANNE4293

    Today's thought from Hazelden is: We learn as much from sorrow as from joy, as much from illness as from health, from handicap as from advantage... Read more

  • Sleep Update

    5/30/2015 6:23:01 AM, by BDJOHNSON

    I followed advice about using melatonin and SleepyTime tea, and it works for me usually. I've done this primarily during the school week so that ... Read more

  • My insights on amount of food and satisfaction

    5/30/2015 5:13:32 AM, by KRISZTA11

    After more than 3 years of maintaining my weight within goal range, with tendencies of creeping up, recently I got into a second weight loss phas... Read more

  • Free Fire Cider

    5/29/2015 10:26:30 PM, by _JULEE_

    Anyone who has tasted Fire Cider knows exactly why it's called Fire Cider. The recipe has been around a very long time and many, many people make... Read more

  • Back to spark

    5/29/2015 9:15:50 PM, by ALLIEOOPS2

    Hello. It's been a while. I don't think I've logged in more than once or twice since 2013. For a long time I was doing really well with my ... Read more

  • Are you willing to pay the price?

    5/29/2015 8:25:24 PM, by DYANNE4293

    Today's thought from Hazelden is: The cost of a thing is the amount of what I will call life, which is required to be exchanged for it, immediat... Read more

  • Piyo surprised me!

    5/29/2015 11:53:53 AM, by FITMARY

    I went to my second Piyo class last night. It was a real challenge. Some of the moves defy the laws of (my own personal) physics, while others lo... Read more

  • 15 days

    5/29/2015 10:35:24 AM, by STODD251

    The countdown is really on. We only have 15 days until our wedding, which seems like it came very suddenly. Now everything is very real and there... Read more

  • Fri 29/5 : Results - Good & Bad

    5/29/2015 10:09:19 AM, by TRUCKERSMRS

    This morning I had my follow up appointment with the consultant following my surgery on the 12th. He is pleased with my progress post surgery a... Read more

  • it's friday

    5/29/2015 10:01:36 AM, by MOMMY445

    the weekend is here! hurray! off to run a few errands and then relax before i go to work later this afternoon. my daughter and all the birds say ... Read more

  • Gentle Downcycle

    5/29/2015 8:22:31 AM, by JENNKFIT

    The past 2 mornings I've felt despair and very lonely and started crying both mornings. I've had such positive days with the 10 minutes daily fi... Read more

  • Doctor today

    5/29/2015 7:53:01 AM, by DSCROW

    I am up and ready with my list of medications and typed up description of my symptoms for the doctors review. I remembered to add my nutritional... Read more

  • Music Touches the Soul

    5/29/2015 12:12:07 AM, by DYANNE4293

    Today's thought from Hazelden is: I can hear music...sweet, sweet music. --Brian Wilson We often find it helpful to think about the role music ... Read more

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